Good Evening !
Tonight we are going to talk about one of the most important features that we all need to incorporate into our walking and that is having fun! Tonight I walked to 2 albums: Playing for Change 2, and A Postcard from California - Al Jardine! These two albums had a fun element to them. Don't get into ruts by walking to the same old, same old. I like to mix it up once in awhile. Walking also gives one the impetus to cut loose and cut a rug in this case cut a sidewalk. I walked a different route meandering and remembering lots of things along the way. There will be a short selection of photos from our town tonight. For those of you who are on Facbook the Albums are there! I hope you all had a wonderfully peaceful weekend! Take time for fun in your life. Having fun is major part of getting fit bodily, mindfully, and spiritually.
Love and Peace of Mind!
Sara
Music Sampler
Playing for Change 2 The Redemption Song
Music is My Ammunition
Postcard From California- San Simeon
Drivin" Al Jardine
Waves of Love Al Jardine
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