Being Flexible is the name of the game in all aspects of one's life!

Dear Family of Love!


Happy You Matter Monday! I hope everyone had a wonderful day and that you are now resting and renewing yourselves.Today I had a follow up CT scan for my oncology appointment on Wednesday  I had to drink to bottles of Barium and that fouled up my walking plans but good, and that is why we missed our prayer walk tonight. Being flexible is the name of the game in all aspects of one's life. Tonight we are going to do the pineapple upside down cake approach! This means we will start with prayer first and then meditate.

First let us  take a  few moments of being quiet before God. 

Now let us listen to this chant to get us in the prayerful frame of mind: Lighten Our Darkness

You may leave the music on if you so desire.

God we thank you for the day that is closing and a new day beginning. Help us as we have this holy conversation with you that we may feel your loving and abiding presence.

God speak to us in these quiet moments of prayer that we may listen with attentive ears and open hearts.

God we pray for peace all over the world and in our tender hearts.

God we pray and remember all of our family members who are ill in body, mind, and spirit especially ______________

God we pray and remember all of our family members who are political and economic refugees, victims of violence and abuse, political prisoners, and all who are seeking universal human rights and full and just inclusion anywhere and everywhere.

God we pray for those of us who are continuing on griefs long journey as we mourn losses of any kind.

God we pray and remember those who are dying and those who have died especially those whom we mention here by name_____________________

God we pray for all of our family members who are discerning vocations , new life paths and employment with living wages.

God we pray for that we may be good stewards of your Cathedral of Life and its natural resources.

God we pray and remember the least of these our family members who are without shelter, nourishing food, and warm clothing. Help us to lovingly respond to their needs.

Receive these our prayers in the name of  God the Creator Parent/ Jesus our Redeemer and Friend, and the Holy Spirit. Amen. 

Now let us sit back and do our meditative breathing exercises:

Breathe in the Holy Spirit,

Exhale love.

Breathe in the Holy Spirit,

Exhale love.

Breathe in the Holy Spirit,

Exhale love.

God may we listen for your still small voice as we quiet our selves peacefully and go deep into the center to find you and be with you. Help us to feel your loving and abiding presence as we rest, relax, and be renewed by your love and light. 

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Good Night Dear Ones ! I love you! You matter! You are beloved of God! You are family one to another. You bless each of us here at Walk With Me On Our Journey by your presence and just by being you.  Have a blessed and restful night! I give God Thanks for you this night and always!


Peace, love, prayers, and God's Blessings!

Sara

PS. Don't forget to send in your prayer requests! The prayer line is open 24/7/ 365 !