Tuesday, August 17, 2021

Taking time to meditate upon today's psalms!

 


Good Afternoon/Evening!

Happy Take Care Tuesday on the ancestral land of the Chumash. Today we are meditating upon multiple psalms with the format from A Disciple's Prayer Book from the Anglican Council of Indigenous Peoples. We begin our time together with this prayer for the people of Afghanistan by the Most Reverend Michael Bruce Curry, the Presiding Bishop of the Episcopal Church:

Send your Spirit, Lord, to rally the resolve of the nations of the earth to find pathways to save human lives, protect human rights, and to resolve the hardships of those seeking refuge, asylum, and safety. Hear our prayer for the peoples of Afghanistan. This we pray as followers of Jesus, the Prince of Peace. Amen.

Let us also pray for the people of Haiti.

Now let us ponder these quotes on psalms!


"I find in the Psalms much the same range of mood and expression as I perceive within my own life of prayer." ~ Reverend Malcolm Boyd

"The most valuable thing the Psalms do for me is to express the same delight in God which made David dance." ~ C. S. Lewis

"The more deeply we grow into the psalms and the more often we pray them as our own, the more simple and rich will our prayer become." ~ Dietrich Bonhoeffer

"[The Psalms are] a Little Bible, wherein everything contained in the entire Bible is beautifully and briefly comprehended." ~ Martin Luther

"My strength returns to me with my cup of coffee and the reading of the psalms." ~ Dorothy Day

"The Psalter is the prayer book of Jesus Christ in the truest sense of the word. He prayed the Psalter and now it has become his prayer for all time...we understand how the Psalter can be prayer to God and yet God's own Word, precisely because here we encounter the praying Christ...because those who pray the psalms are joining in with the prayer of Jesus Christ, their prayer reaches the ears of God. Christ has become their intercessor." ~ Dietrich Bonhoeffer

"The Psalms offer us a way of joining in a chorus of praise and prayer that has been going on for millennia and across all cultures. Not to try to inhabit them, while continuing to invent non-psalmic 'worship' based on our own feelings of the moment, risks being like a spoiled child who, taken to the summit of Table Mountain with the city and the ocean spread out before him, refuses to gaze at the view because he is playing with his Game Boy" ~ N. T. Wright

"If we want to read and to pray the prayers of the Bible and especially the Psalms, therefore, we must not ask first what they have to do with us, but what they have to do with Jesus Christ...It does not depend, therefore, on whether the Psalms express adequately that which we feel at a given moment in our heart. If we are to pray aright, perhaps it is quite necessary that we pray contrary to our own heart. Not what we want to pray is important, but what God wants us to pray." ~ Dietrich Bonhoeffer

"If God is for us, who can be against us?" ~ Paul the Apostle

"I pray the breviary every morning. I like to pray with the psalms. Then, later, I celebrate Mass. I pray the Rosary. What I really prefer is adoration in the evening, even when I get distracted and think of other things, or even fall asleep praying. In the evening then, between seven and eight o'clock, I stay in front of the Blessed Sacrament for an hour in adoration. But I pray mentally even when I am waiting at the dentist or at other times of the day." ~ Pope Francis

"The fineness which a hymn or psalm affords 

If when the soul unto the lines accords." ~ George Herbert

"From David learn to give thanks for everything. Every furrow in the book of Psalms is sown with the seeds of thanksgiving." ~ Jeremy Taylor

"The Psalms are the voices of the church." ~ Ambrose

"I find in the Psalms much the same range of mood and expression as I perceive within my own life of prayer." ~ Reverend Malcolm Boyd

"No words can express how much the world owes to sorrow. Most of the Psalms were born in the wilderness. Most of the Epistles were written in a prison. The greatest thoughts of the greatest thinkers have all passed through fire. The greatest poets have "learned in suffering what they taught in song." In bonds Bunyan lived the allegory that he afterwards wrote, and we may thank Bedford Jail for the Pilgrim's Progress. Take comfort, afflicted Christian! When God is about to make pre-eminent use of a person, He put them in the fire." ~ George MacDonald

Tonight we begin our time together with these breathing exercises and The Be Stills.
Let us begin with this mindfulness exercise:


Let us do this now: 

Inhale.
Hold.
Exhale.
Pause.

Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be stil.
Be.

Peace be still.
Peace be.
Peace.Repeat 2 more times. 

Come let us worship!

Joseph Barth: A Grace

We give thanks for Being;
We give thanks for being here;
We give thanks for being here together.

Calls to Worship from A New Zealand Prayer Book

Arise, shine, for your light has come.
The glory of the Lord is risen upon us.

Now that we have been justified through faith,
let us continue at peace with God through our Lord Jesus Christ.

Through Christ we have been allowed to enter
the sphere of God’s grace where now we stand.


TuesdayResting in God’s hands

Your hands have made me and fashioned me:
give me understanding that I may know your mind.
Those who fear you will be glad when they see me,
because I have put my trust in your word.
I know that your judgments are right,
that in your faithfulness you have caused me to be troubled.
Let your merciful kindness be my comfort,
according to your promise to your servant.
Let your loving mercies come to me, that I may live,
for your law is my delight.
Let the proud be confounded, who twist us with deceit,
and I will meditate on your wisdom.
Let those who fear you turn to me,
that they may know your truth.
Psalm 119:73–79

From the rising of the sun to its setting my name shall be great among the nations, and in every place incense shall be offered to my name, and a pure offering; for my name shall be great among the nations, says the Lord of hosts.Malachi 1:11


Dear ones it is time for our Virtual Candlelight Prayer Vigil.
Tonight let us light our candles and spend time at the feet of God in the quiet of our rooms and our hearts. Let us pray that we can let go of all the things that are troubling our hearts and minds tonight.
O God of our journey and daily life pilgrimage guide our footsteps where we should be going each and every day. I will follow you on the route with out fear and anxiety.
O God help us to know when we need to use our wings to take to sky, and fly with your Spirit into the future where you are calling us. May we hear and feel the Holy Spirit give us the nudge to take route and take flight.
O God we pray for those who have been rooted too much in their thoughts, deeds, and beliefs that have led them to bully,hate, and discriminate.
O God we pray that faith may take root in each of us so that we may take route and proclaim Your Good News with love, compassion, and example and with a joyful spirit.
O God may we take root this evening and rest and honor our bodies, minds, and spirits to be able to take route tomorrow and serve you in your kingdom.
Prayers, Thanksgivings, Remembrances, and Celebrations may be added here.
All this we ask in the God who has taken root in us, and set us on the route that leads to life eternal and the springs of eternal life. Amen.





"I will light candles this Christmas, Candles of joy, despite all sadness, Candles of hope where despair keeps watch. Candles of courage where fear is ever present, Candles of peace for tempest-tossed days, Candles of grace to ease heavy burdens. Candles of love to inspire all my living, Candles that will burn all the year long." ~ Howard Thurman


Light of the World Phos hilaron

Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.

THE LIGHTING OF THE CANDLES -Anonymous

Lest we forget the great traditions of freedom and faith which are the heritage of humanity; lest we forget the pioneers, the statesmen, the bridge builders, the artists; and lest we forget You, the God of our fore bears who is our God also:

We light this candle of remembrance.



For the hope of a better world, in which righteousness and peace shall prevail among the people of the earth, and to create which is the task of the generations in which we stand, as well as for the courage and faith we shall need if we are to carry on this unfinished work:

We light this candle of consecration.



May the flame upon the altar of free faith shine in our hearts al ways, reminding us of the dark places to which we may carry light and strengthening us in every moment of doubt and discouragement with unwavering faith in You whom we serve and whose we are.


IN LAK’ECH

Tú eres mi otro yo.
You are my other me.
Si te hago daño a ti,
If I do harm to you,
Me hago daño a mi mismo.
I do harm to myself.
Si te amo y respeto,
If I love and respect you,
Me amo y respeto yo.
I love and respect myself.
Luis Valdez
Let us pray the prayer of St. Francis of Assisi 

Lord, make us instruments of your peace. Where there is
hatred, let us sow love; where there is injury, pardon; where
there is discord, union; where there is doubt, faith; where
there is despair, hope; where there is darkness, light; where
there is sadness, joy. Grant that we may not so much seek to
be consoled as to console; to be understood as to understand;
to be loved as to love. For it is in giving that we receive; it is
in pardoning that we are pardoned; and it is in dying that we
are born to eternal life. Amen.



For the Human Family

O God, you made us in your own image and redeemed us
through Jesus your Son: Look with compassion on the whole
human family; take away the arrogance and hatred which
infect our hearts; break down the walls that separate us;
unite us in bonds of love; and work through our struggle and
confusion to accomplish your purposes on earth; that, in
your good time, all nations and races may serve you in
harmony around your heavenly throne; through Jesus Christ
our Lord. Amen.

"Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love?' These are the real questions. I must trust that the little bit of love that I sow now will be many fruits, here in this world and the life to come." - Henri Nouwen

A Smudging Prayer
Creator,
our Father in heaven,
we come to you as your children.
We confess that we are weak and broken images of you.
We pray for the forgiveness and healing you give in Jesus Christ.
May his Spirit clean our spirits, minds, hearts, and bodies.
We pray that your Holy Spirit
 will help us to worship in spirit and truth.
We pray in the name of Jesus,
so that his Spirit will carry our prayers to you.





"When the song of the angels is stilled, 

 When the star in the sky is gone, 
 When the kings and princes are home, 
 When the shepherds are back with their flock, 
 The work of Christmas begins: 
 ...To find the lost, 
 To heal the broken, 
 To feed the hungry, 
 To release the prisoner, 
 To rebuild the nations, 
 To bring peace among brothers, 
 To make music in the heart." ~ Howard Thurman

"Listen to the long stillness: 
 New life is stirring 
 New dreams are on the wing 
 New hopes are being readied: 
 Humankind is fashioning a new heart 
 Humankind is forging a new mind 
 God is at work. 
 This is the season of Promise" ~ Howard Thurman

"Where refugees seek deliverance that never comes And the heart consumes itself as if it would live,Where children age before their time And life wears down the edges of the mind,Where the old man sits with mind grown cold,While bones and sinew, blood and cell, go slowly down to death,Where fear companions each day's life,And Perfect Love seems long delayed.CHRISTMAS IS WAITING TO BE BORN:In you, in me, in all mankind." ~ Howard Thurman

***
So dear siblings of God, let us put love into action and care for the least of these this season and beyond.So let us begin and light the candles of love and carry God's light and love to this fragile and broken world in which we live, love, move, and just be.  Here is tonight's title for this blog! It is time to press the reset button and love one another in word, deed, and in heart.

Now let us turn and reflect upon the psalms.

Reflect and Respond to the Psalms of the Day:

1. What word(s), idea(s), or sentence(s) stand

 out for you in the Psalm of the Day?

2. What is Jesus (the Psalm) saying to you?

3. What is Jesus (the Psalm) calling you to do?


Psalm 85:8-13


8 I will listen to what the Lord God is saying, *
for he is speaking peace to his faithful people
and to those who turn their hearts to him.

9 Truly, his salvation is very near to those who fear him, *
that his glory may dwell in our land.

10 Mercy and truth have met together; *
righteousness and peace have kissed each other.

11 Truth shall spring up from the earth, *
and righteousness shall look down from heaven.

12 The Lord will indeed grant prosperity, *
and our land will yield its increase.

13 Righteousness shall go before him, *
and peace shall be a pathway for his feet.

120 Ad Dominum

1 When I was in trouble, I called to the Lord; *
I called to the Lord, and he answered me.

2 Deliver me, O Lord, from lying lips *
and from the deceitful tongue.

3 What shall be done to you, and what more besides, *
O you deceitful tongue?

4 The sharpened arrows of a warrior, *
along with hot glowing coals.

5 How hateful it is that I must lodge in Meshech *
and dwell among the tents of Kedar!

6 Too long have I had to live *
among the enemies of peace.

7 I am on the side of peace, *
but when I speak of it, they are for war.

121 Levavi oculos

1 I lift up my eyes to the hills; *
from where is my help to come?

2 My help comes from the Lord, *
the maker of heaven and earth.

3 He will not let your foot be moved *
and he who watches over you will not fall asleep.

4 Behold, he who keeps watch over Israel *
shall neither slumber nor sleep;

5 The Lord himself watches over you; *
the Lord is your shade at your right hand,

6 So that the sun shall not strike you by day, *
nor the moon by night.

7 The Lord shall preserve you from all evil; *
it is he who shall keep you safe.

8 The Lord shall watch over your going out and
your coming in, *
from this time forth for evermore.


122 Lætatus sum

1 I was glad when they said to me, *
"Let us go to the house of the Lord."

2 Now our feet are standing *
within your gates, O Jerusalem.

3 Jerusalem is built as a city *
that is at unity with itself;

4 To which the tribes go up,
the tribes of the Lord, *
the assembly of Israel,
to praise the Name of the Lord.

5 For there are the thrones of judgment, *
the thrones of the house of David.

6 Pray for the peace of Jerusalem: *
"May they prosper who love you.

7 Peace be within your walls *
and quietness within your towers.

8 For my brethren and companions' sake, *
I pray for your prosperity.

9 Because of the house of the Lord our God, *
I will seek to do you good."


123 Ad te levavi oculos meos

1 To you I lift up my eyes, *
to you enthroned in the heavens.

2 As the eyes of servants look to the hand of their masters, *
and the eyes of a maid to the hand of her mistress,

3 So our eyes look to the Lord our God, *
until he show us his mercy.

4 Have mercy upon us, O Lord, have mercy, *
for we have had more than enough of contempt,

5 Too much of the scorn of the indolent rich, *
and of the derision of the proud.
 


124 Nisi quia Dominus

1 If the Lord had not been on our side, *
let Israel now say;

2 If the Lord had not been on our side, *
when enemies rose up against us;

3 Then would they have swallowed us up alive *
in their fierce anger toward us;

4 Then would the waters have overwhelmed us *
and the torrent gone over us;

5 Then would the raging waters *
have gone right over us.

6 Blessed be the Lord! *
he has not given us over to be a prey for their teeth.

7 We have escaped like a bird from the snare of the fowler; *
the snare is broken, and we have escaped.

8 Our help is in the Name of the Lord, *
the maker of heaven and earth.


125 Qui confidunt

1 Those who trust in the Lord are like Mount Zion, *
which cannot be moved, but stands fast for ever.

2 The hills stand about Jerusalem; *
so does the Lord stand round about his people,
from this time forth for evermore.

3 The scepter of the wicked shall not hold sway over the land allotted to the just, *
so that the just shall not put their hands to evil.

4 Show your goodness, O Lord, to those who are good *
and to those who are true of heart.

5 As for those who turn aside to crooked ways,
the Lord will lead them away with the evildoers; *
but peace be upon Israel.


126 In convertendo

1 When the Lord restored the fortunes of Zion, *
then were we like those who dream.

2 Then was our mouth filled with laughter, *
and our tongue with shouts of joy.

3 Then they said among the nations, *
"The Lord has done great things for them."

4 The Lord has done great things for us, *
and we are glad indeed.

5 Restore our fortunes, O Lord, *
like the watercourses of the Negev.

6 Those who sowed with tears *
will reap with songs of joy.

7 Those who go out weeping, carrying the seed, *
will come again with joy, shouldering their sheaves.


127 Nisi Dominus

1 Unless the Lord builds the house, *
their labor is in vain who build it.
2 Unless the Lord watches over the city, *
in vain the watchman keeps his vigil.

3 It is in vain that you rise so early and go to bed so late; *
vain, too, to eat the bread of toil,
for he gives to his beloved sleep.

4 Children are a heritage from the Lord, *
and the fruit of the womb is a gift.

5 Like arrows in the hand of a warrior *
are the children of one's youth.

6 Happy is the man who has his quiver full of them! *
he shall not be put to shame
when he contends with his enemies in the gate.


Judges 5:11-24

11 To the sound of musicians* at the watering-places,
   there they repeat the triumphs of the Lord,
   the triumphs of his peasantry in Israel.


‘Then down to the gates marched the people of the Lord.


12 ‘Awake, awake, Deborah!
   Awake, awake, utter a song!
Arise, Barak, lead away your captives,
   O son of Abinoam.
13 Then down marched the remnant of the noble;
   the people of the Lord marched down for him* against the mighty.
14 From Ephraim they set out* into the valley,*
   following you, Benjamin, with your kin;
from Machir marched down the commanders,
   and from Zebulun those who bear the marshal’s staff;
15 the chiefs of Issachar came with Deborah,
   and Issachar faithful to Barak;
   into the valley they rushed out at his heels.
Among the clans of Reuben
   there were great searchings of heart.
16 Why did you tarry among the sheepfolds,
   to hear the piping for the flocks?
Among the clans of Reuben
   there were great searchings of heart.
17 Gilead stayed beyond the Jordan;
   and Dan, why did he abide with the ships?
Asher sat still at the coast of the sea,
   settling down by his landings.
18 Zebulun is a people that scorned death;
   Naphtali too, on the heights of the field.


19 ‘The kings came, they fought;
   then fought the kings of Canaan,
at Taanach, by the waters of Megiddo;
   they got no spoils of silver.
20 The stars fought from heaven,
   from their courses they fought against Sisera.
21 The torrent Kishon swept them away,
   the onrushing torrent, the torrent Kishon.
   March on, my soul, with might!


22 ‘Then loud beat the horses’ hoofs
   with the galloping, galloping of his steeds.


23 ‘Curse Meroz, says the angel of the Lord,
   curse bitterly its inhabitants,
because they did not come to the help of the Lord,
   to the help of the Lord against the mighty.


24 ‘Most blessed of women be Jael,
   the wife of Heber the Kenite,
   of tent-dwelling women most blessed.


A Song of Christ’s Humility
Philippians 2:6-11
Though in the form of God, *
Christ Jesus did not cling to equality with God,
But emptied himself, taking the form of a servant, *
and was born in human likeness.
Being found in human form, he humbled himself *
and became obedient to death, even death on a cross.
Therefore, God has highly exalted him *
and given him the name above every name,
That at the name of Jesus, every knee shall bow, *
in heaven and on earth and under the earth,
And every tongue confess that Jesus Christ is Lord, *
to the glory of God the Father.


Matthew 19:23-30

23 Then Jesus said to his disciples, ‘Truly I tell you, it will be hard for a rich person to enter the kingdom of heaven. 24Again I tell you, it is easier for a camel to go through the eye of a needle than for someone who is rich to enter the kingdom of God.’ 25When the disciples heard this, they were greatly astounded and said, ‘Then who can be saved?’ 26But Jesus looked at them and said, ‘For mortals it is impossible, but for God all things are possible.’


27 Then Peter said in reply, ‘Look, we have left everything and followed you. What then will we have?’ 28Jesus said to them, ‘Truly I tell you, at the renewal of all things, when the Son of Man is seated on the throne of his glory, you who have followed me will also sit on twelve thrones, judging the twelve tribes of Israel. 29And everyone who has left houses or brothers or sisters or father or mother or children or fields, for my name’s sake, will receive a hundredfold,* and will inherit eternal life. 30But many who are first will be last, and the last will be first.


The Song of Mary Magnificat

My soul proclaims the greatness of the Lord,
my spirit rejoices in you, O God my Savior, *
for you have looked with favor on your lowly servant.
From this day all generations will call me blessed: *
you, the Almighty, have done great things for me,
and holy is your name.
You have mercy on those who fear you *
from generation to generation.
You have shown strength with your arm *
and scattered the proud in their conceit,
Casting down the mighty from their thrones *
and lifting up the lowly.
You have filled the hungry with good things *
and sent the rich away empty.
You have come to the help of your servant Israel, *
for you have remembered your promise of mercy,
The promise made to our forebears, *
to Abraham and his children for ever


We Praise You, O God Te Deum laudamus

We praise you, O God,
we acclaim you as Lord;
all creation worships you,
the Father everlasting.
To you all angels, all the powers of heaven,
the cherubim and seraphim, sing in endless praise:
Holy, holy, holy Lord, God of power and might,
heaven and earth are full of your glory.
The glorious company of apostles praise you.
The noble fellowship of prophets praise you.
The white-robed army of martyrs praise you.
Throughout the world the holy Church acclaims you:
Father, of majesty unbounded,
your true and only Son, worthy of all worship,
and the Holy Spirit, advocate and guide.
You, Christ, are the king of glory,
the eternal Son of the Father.
When you took our flesh to set us free
you humbly chose the Virgin’s womb.
You overcame the sting of death
and opened the kingdom of heaven to all believers.
You are seated at God’s right hand in glory.
We believe that you will come to be our judge.
Come then, Lord, and help your people,
bought with the price of your own blood,
and bring us with your saints
to glory everlasting.

Settings of the Lord's Prayer from A New Zealand Prayer Book. 

Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
For the kingdom, the power, and the glory are yours
now and for ever.    Amen.

Or

Eternal Spirit, 
Earth-maker, Pain-bearer, Life-giver, 
Source of all that is and that shall be, 
Father and Mother of us all, 
Loving God, in whom is heaven:
The hallowing of your name echo through the universe! 
The way of your justice be followed by the peoples
of the world! 
Your heavenly will be done by all created beings! 
Your commonwealth of peace and freedom 
sustain our hope and come on earth.
With the bread we need for today, feed us. 
In the hurts we absorb from one another, forgive us. 
In times of temptation and test, strengthen us. 
From trials too great to endure, spare us. 
From the grip of all that is evil, free us.
For you reign in the glory of the power that is love, 
now and for ever. Amen.

Prayer 3 From A New Zealand Prayer Book

Let us be at peace within ourselves.

Silence

Let us accept that we are profoundly loved
and need never be afraid.

Silence

Let us be aware of the source of being
that is common to us all
and to all living creatures.

Silence

Let us be filled with the presence of the great compassion
towards ourselves and towards all living beings.

Silence

Realising that we are all nourished
from the same source of life,
may we so live that others be not deprived
of air, food, water, shelter, or the chance to live.

Silence

Let us pray that we ourselves cease to be
a cause of suffering to one another.

Silence

With humility let us pray for the establishment
of peace in our hearts and on earth.

Silence

May God kindle in us
the fire of love
to bring us alive
and give warmth to the world.

Lead me from death to life,
from falsehood to truth;
lead me from despair to hope,
from fear to trust;
lead me from hate to love,
from war to peace.
Let peace fill our heart,
our world, our universe.


Blessed Saviour, at this hour you hung upon the cross, stretching out your loving arms; grant that all the peoples of the earth may be drawn to your uplifted love; for your kingdom’s sake.
Amen.


Let us pray,

The test of a civilization is in the way that it cares for its helpless members" - Pearl S. Buck

Let us continue to pray using the Matthew 25 Pledge from Sojourners

I pledge to protect and defend vulnerable people in the name of Jesus.



God we pray for all who are indigent and need loving care. Help us to lovingly respond to their needs with warm and loving hearts.

I pledge to protect and defend vulnerable people in the name of Jesus.


God give us courage to ask for help when we need it and not be afraid.

I pledge to protect and defend vulnerable people in the name of Jesus.


God take away from us any pride of self that keeps us from sharing our truth and being authentic.

I pledge to protect and defend vulnerable people in the name of Jesus.


God we pray for all who are seeking living wage jobs, affordable housing, and access to nutritious food. 

I pledge to protect and defend vulnerable people in the name of Jesus.

God we pray for all refugees, displaced persons, victims of human trafficking, immigrants seeking asylum and all Your Precious and vulnerable children.

I pledge to protect and defend vulnerable people in the name of Jesus.


God help us to remember your words in Matthew 25 as we pray and meditate upon this Gospel Reading using the Message:

The Sheep and the Goats
31-33 “When he finally arrives, blazing in beauty and all his angels with him, the Son of Man will take his place on his glorious throne. Then all the nations will be arranged before him and he will sort the people out, much as a shepherd sorts out sheep and goats, putting sheep to his right and goats to his left.

34-36 “Then the King will say to those on his right, ‘Enter, you who are blessed by my Father! Take what’s coming to you in this kingdom. It’s been ready for you since the world’s foundation. And here’s why:

I was hungry and you fed me,
I was thirsty and you gave me a drink,
I was homeless and you gave me a room,
I was shivering and you gave me clothes,
I was sick and you stopped to visit,
I was in prison and you came to me.’

37-40 “Then those ‘sheep’ are going to say, ‘Master, what are you talking about? When did we ever see you hungry and feed you, thirsty and give you a drink? And when did we ever see you sick or in prison and come to you?’ Then the King will say, ‘I’m telling the solemn truth: Whenever you did one of these things to someone overlooked or ignored, that was me—you did it to me.’

41-43 “Then he will turn to the ‘goats,’ the ones on his left, and say, ‘Get out, worthless goats! You’re good for nothing but the fires of hell. And why? Because—

I was hungry and you gave me no meal,
I was thirsty and you gave me no drink,
I was homeless and you gave me no bed,
I was shivering and you gave me no clothes,
Sick and in prison, and you never visited.’

44 “Then those ‘goats’ are going to say, ‘Master, what are you talking about? When did we ever see you hungry or thirsty or homeless or shivering or sick or in prison and didn’t help?’

45 “He will answer them, ‘I’m telling the solemn truth: Whenever you failed to do one of these things to someone who was being overlooked or ignored, that was me—you failed to do it to me.’

46 “Then those ‘goats’ will be herded to their eternal doom, but the ‘sheep’ to their eternal reward.”

I pledge to protect and defend vulnerable people in the name of Jesus.


The Beatitudes Matthew 5:3–12 


Blessed are the poor in spirit: for theirs is the kingdom of Heaven. (5:3)
Blessed are those who mourn: for they will be comforted. (5:4)
Blessed are the meek: for they will inherit the earth. (5:5)
Blessed are those who hunger and thirst for righteousness: for they will be filled. (5:6)
Blessed are the merciful: for they will be shown mercy. (5:7)
Blessed are the pure in heart: for they will see God. (5:8)
Blessed are the peacemakers: for they will be called children of God. (5:9)
Blessed are those who are persecuted for righteousness sake: for theirs is the kingdom of heaven. (5:10

Everything Has Its Time
Ecclesiastes 3

3 For everything there is a season, and a time for every matter under heaven:
2 a time to be born, and a time to die;
a time to plant, and a time to pluck up what is planted;
3 a time to kill, and a time to heal;
a time to break down, and a time to build up;
4 a time to weep, and a time to laugh;
a time to mourn, and a time to dance;
5 a time to throw away stones, and a time to gather stones together;
a time to embrace, and a time to refrain from embracing;
6 a time to seek, and a time to lose;
a time to keep, and a time to throw away;
7 a time to tear, and a time to sew;
a time to keep silence, and a time to speak;
8 a time to love, and a time to hate;
a time for war, and a time for peace.


EVENING
Gracious God,
you have given us much today;
grant us also a thankful spirit.
Into your hands we commend ourselves
and those we love.
Be with us still, and when we take our rest
renew us for the service of your Son Jesus Christ.
Amen.


In darkness and in light,
in trouble and in joy,
help us, heavenly Father,
to trust your love,
to serve your purpose,
and to praise your name,
through Jesus Christ our Lord.  Amen.

From A New Zealand Prayer Book-

Lord, 
it is night.

The night is for stillness. 
Let us be still in the presence of God.

It is night after a long day. 
What has been done has been done; 
what has not been done has not been done; 
let it be.

The night is dark. 
Let our fears of the darkness of the world and of our own lives 
rest in you. 
The night is quiet. 
Let the quietness of your peace enfold us, 
all dear to us, 
and all who have no peace.

The night heralds the dawn. 
Let us look expectantly to a new day, 
new joys, 
new possibilities.

In your name we pray.
Amen.

O God, who opens the eyes of the blind and sets the captives free; Open our eyes that we may ever discern your way and guide our feet that we may walk in it, to your honor and glory; through Jesus Christ our Lord. Amen.


Keep watch, dear Lord, with those who work, or watch, or
weep this night, and give your angels charge over those who
sleep. Tend the sick, Lord Christ; give rest to the weary, bless 
the dying, soothe the suffering, pity the afflicted, shield the 
joyous; and all for your love's sake. Amen.



The Song of Simeon Nunc Dimittis

Luke 2:29-32

Lord, you now have set your servant free *
to go in peace as you have promised;
For these eyes of mine have seen the Savior, *
whom you have prepared for all the world to see:
A Light to enlighten the nations, *
and the glory of your people Israel.

Holy Wisdom, in your loving kindness you created and restored us when we were lost: inspire us with your truth, that we may love you with our whole minds and run to you with open hearts, through Christ our Savior. Amen. (source: Alcuin of York, Mass of Wisdom)

A Collect for Peace

Most holy God, the source of all good desires, all right
judgements, and all just works: Give to us, your servants, that
peace which the world cannot give, so that our minds may be
fixed on the doing of your will, and that we, being delivered
from the fear of all enemies, may live in peace and quietness;
through the mercies of Christ Jesus our Savior. Amen. 

Our Closing Vigil Prayers

God help us to be faithful to this baptismal promise:

Will you strive for justice and peace among all
people, and respect the dignity of every human
being?
I will, with God's help.
God give us courage and strength to carry this out in compassion, acceptance love and mercy.

LOVE REFUGEES AS YOURSELF

When a foreigner resides among you in your land, do not mistreat them. The foreigner residing among you must be treated as your native-born. Love them as yourself, for you were foreigners in Egypt. (Leviticus 19:33-34)


"I urge you to celebrate the extraordinary courage and contributions of refugees past and present." - Kofi Annan

God help us to be faithful to this baptismal promise:

Will you strive for justice and peace among all
people, and respect the dignity of every human
being?
I will, with God's help.
God give us courage and strength to carry this out in compassion, acceptance love and mercy.

LEAVE FOOD FOR THE POOR AND THE FOREIGNER

When you reap the harvest of your land, do not reap to the very edges of your field or gather the gleanings of your harvest. Do not go over your vineyard a second time or pick up the grapes that have fallen. Leave them for the poor and the foreigner. (Leviticus 19:9-10)

"Migrants and refugees are not pawns on the chessboard of humanity" - Pope Francis

God help us to be faithful to this baptismal promise:

Will you strive for justice and peace among all
people, and respect the dignity of every human
being?
I will, with God's help.
God give us courage and strength to carry this out in compassion, acceptance love and mercy.

GOD LOVES THE FOREIGNER RESIDING AMONG YOU

He defends the cause of the fatherless and the widow, and loves the foreigner residing among you, giving them food and clothing. And you are to love those who are foreigners, for you yourselves were foreigners in Egypt. (Deuteronomy 10:18-19)

"You cross a border and the policeman or the frontier policeman look at you, What are you doing here? Why are you coming? How long will you stay? Well, if I had nearly enough years, I would write a novel about being a refugee." - Elie Wiesel

God help us to be faithful to this baptismal promise:

Will you strive for justice and peace among all
people, and respect the dignity of every human
being?
I will, with God's help.
God give us courage and strength to carry this out in compassion, acceptance love and mercy.

THE SIN OF SODOM: THEY DID NOT HELP THE POOR AND NEEDY

Now this was the sin of your sister Sodom: She and her daughters were arrogant, overfed and unconcerned; they did not help the poor and needy. (Ezekiel 16:49)

"I've never stopped being a refugee." - Nguyen Viet Thang


God help us to be faithful to this baptismal promise:

Will you strive for justice and peace among all
people, and respect the dignity of every human
being?
I will, with God's help.
God give us courage and strength to carry this out in compassion, acceptance love and mercy.

DO NOT OPPRESS A FOREIGNER

Do not oppress a foreigner; you yourselves know how it feels to be foreigners, because you were foreigners in Egypt. (Exodus 23:9)

"Remember, remember always, that all of us, and you and I especially, are descended from immigrants and revolutionists." - Franklin D. Roosevelt

God help us to be faithful to this baptismal promise:

Will you strive for justice and peace among all
people, and respect the dignity of every human
being?
I will, with God's help.
God give us courage and strength to carry this out in compassion, acceptance love and mercy.


DO NOT DEPRIVE FOREIGNERS AMONG YOU OF JUSTICE

“So I will come to put you on trial. I will be quick to testify against sorcerers, adulterers and perjurers, against those who defraud laborers of their wages, who oppress the widows and the fatherless, and deprive the foreigners among you of justice, but do not fear me,” says the Lord Almighty. (Malachi 3:5)

"I had always hoped that this land might become a safe and agreeable asylum to the virtuous and persecuted part of mankind, to whatever nation they might belong." - George Washington


God help us to be faithful to this baptismal promise:

Will you strive for justice and peace among all
people, and respect the dignity of every human
being?
I will, with God's help.
God give us courage and strength to carry this out in compassion, acceptance love and mercy.


DO WHATEVER THE FOREIGNER ASKS OF YOU

“As for the foreigner who does not belong to your people Israel but has come from a distant land because of your name— for they will hear of your great name and your mighty hand and your outstretched arm—when they come and pray toward this temple, then hear from heaven, your dwelling place. Do whatever the foreigner asks of you, so that all the peoples of the earth may know your name and fear you, as do your own people Israel, and may know that this house I have built bears your Name. (1 Kings 8:41-44)

"Give me your tired, your poor, your huddled masses yearning to breathe free." - Emma Lazarus

God help us to be faithful to this baptismal promise:

Will you strive for justice and peace among all
people, and respect the dignity of every human
being?
I will, with God's help.
God give us courage and strength to carry this out in compassion, acceptance love and mercy.

LEAVE YOUR DOOR OPEN TO THE TRAVELER

No stranger had to spend the night in the street, for my door was always open to the traveler (Job, discussing his devotion to God) (Job 31:32)

"Give me your tired, your poor, your huddled masses yearning to breathe free, the wretched refuse of your teeming shore, send these, the homeless, tempest-tossed, to me: I lift my lamp beside the golden door." - Emma Lazarus

God help us to be faithful to this baptismal promise:

Will you strive for justice and peace among all
people, and respect the dignity of every human
being?
I will, with God's help.
God give us courage and strength to carry this out in compassion, acceptance love and mercy.


INVITE THE STRANGER IN

For I was hungry and you gave me something to eat, I was thirsty and you gave me something to drink, I was a stranger and you invited me in, I needed clothes and you clothed me, I was sick and you looked after me, I was in prison and you came to visit me.’ (Matthew 25:25-36)

"[Let] the poor the needy and oppressed of the Earth, and those who want Land, resort to the fertile lands of our western country, the second land of Promise, and there dwell in peace, fulfilling the first and great commandment." - George Washington

God help us to be faithful to this baptismal promise:

Will you strive for justice and peace among all
people, and respect the dignity of every human
being?
I will, with God's help.
God give us courage and strength to carry this out in compassion, acceptance love and mercy.


WE WERE ALL BAPTIZED BY ONE SPIRIT

Just as a body, though one, has many parts, but all its many parts form one body, so it is with Christ. For we were all baptized by one Spirit so as to form one body—whether Jews or Gentiles, slave or free—and we were all given the one Spirit to drink. Even so the body is not made up of one part but of many. (1 Corinthians 12:12-14)

"A smile is the universal welcome." - Max Eastman

God help us to be faithful to this baptismal promise:

Will you strive for justice and peace among all
people, and respect the dignity of every human
being?
I will, with God's help.
God give us courage and strength to carry this out in compassion, acceptance love and mercy.

LOVE YOUR NEIGHBOR AS YOURSELF

For the entire law is fulfilled in keeping this one command: “Love your neighbor as yourself.” (Galatians 5:14)

"Extend 
 your arms 
 in welcome 
 to the future. 
 The best 
 is yet to come!" - Anthony de Mello

God help us to be faithful to this baptismal promise:

Will you strive for justice and peace among all
people, and respect the dignity of every human
being?
I will, with God's help.
God give us courage and strength to carry this out in compassion, acceptance love and mercy.


HAVE MERCY ON YOUR NEIGHBOR

He asked Jesus, “And who is my neighbor?”
In reply Jesus said: “A man was going down from Jerusalem to Jericho, when he was attacked by robbers. They stripped him of his clothes, beat him and went away, leaving him half dead. A priest happened to be going down the same road, and when he saw the man, he passed by on the other side. So too, a Levite, when he came to the place and saw him, passed by on the other side. But a Samaritan, as he traveled, came where the man was; and when he saw him, he took pity on him. He went to him and bandaged his wounds, pouring on oil and wine. Then he put the man on his own donkey, brought him to an inn and took care of him. The next day he took out two denarii and gave them to the innkeeper. ‘Look after him,’ he said, ‘and when I return, I will reimburse you for any extra expense you may have.’

“Which of these three do you think was a neighbor to the man who fell into the hands of robbers?”

The expert in the law replied, “The one who had mercy on him.”

Jesus told him, “Go and do likewise.” (Luke 10:29-37)


Like the Good Samaritan, may we not be ashamed of touching the wounds of those who suffer, but try to heal them with concrete acts of love.

Pope Francis

God help us to be faithful to this baptismal promise:

Will you strive for justice and peace among all
people, and respect the dignity of every human
being?
I will, with God's help.
God give us courage and strength to carry this out in compassion, acceptance love and mercy. Amen.

The Wisdom of God
the Love of God
and the Grace of God
strengthen us
to be Christ’s hands and heart in this world,
in the name of the Holy Trinity. Amen.
(source: Celtic)


Blessing
See that ye be at peace among yourselves, my children,
and love one another.
Follow the example of the wise and good
and God will comfort you and help you,
both in this world
and in the world which is to come.



The Wisdom of God
the Love of God
and the Grace of God
strengthen you
to be Christ’s hands and heart in this world,
in the name of the Holy Trinity. Amen.
(source: Celtic)

+ In the name of the Father, and of the Son, and of the Holy Spirit. Amen


Have a blessed night! I love you! I give thanks to God for you this day and always!

Love and blessings!
Sara
Bonus Mindfulness work

Let us begin with our new mindfulness passages:



Let us breathe in peace.
Let us breathe out worry.


Be still and hear the whisper of God in the Wind, in the waves, and in our hearts
Be still and hear the whisper of God in the Wind,in  the waves.
Be still and hear the whisper of God in the Wind.
Be still and hear the whisper of God.
Be still and hear the whisper.
Be still and hear.
Be still.
Be.

And this prayer from The Arusha Call To Discipleship

Loving God, we thank you for the gift of life in all its diversity and beauty. Lord Jesus Christ, crucified and risen, we praise you that you came to find the lost, to free the oppressed, to heal the sick, and to convert the self-centred. Holy Spirit, we rejoice that you breathe in the life of the world and are poured out into our hearts. As we live in the Spirit, may we also walk in the Spirit. Grant us faith and courage to deny ourselves, take up our cross and follow Jesus: becoming pilgrims of justice and peace in our time. For the blessing of your people, the sustaining of the earth, and the glory of your name. Through Christ our Lord, Amen.

Now let us continue with the Daily Examen.


This is a version of the five-step Daily Examen that St. Ignatius practiced.

1. Become aware of God’s presence.

This is the time when we become aware of our breathing and grounding ourselves. Let us use the "Peace be stills".

Inhale

Hold

Exhale gently.

Pause and repeat!

Peace be still.

Peace be.

Peace.

Repeat two more times.

2. Review the day with gratitude.

3. Pay attention to your emotions.

4. Choose one feature of the day and pray from it.

5. Look toward tomorrow.

__

More help from Ignatian Spirituality

Consciousness Examen

Reflections on the Examen

Examen Prayer Card

Ecological Examen



 A Litany for Peace - Thich Nhat Hanh

As we are together praying for Peace, let us be truly with each other.

Silence

Let us pay attention to our breathing.

Silence

Let us be relaxed in our bodies and our minds.

Silence

Let us return to ourselves and become wholly ourselves.

Silence

Let us be aware of the Source of Being common to us all and to all that is.

Silence

Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.

Silence

Let us pray that all living beings realize that they are all nourished from the same Source of Life.

Silence

Let us pray that we ourselves cease to be the cause of needless suffering.

Silence

Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.

Silence

With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.


Resources
A to Z Quotes

Satucket Lectionary Page - 
Book of Common Prayer
Enriching our Worship 1 and 2
Quote sites for prayers
Northumbria Community
Metis Aboriginal Ministries
A New Zealand Prayer Book
Walk With Me On Our Journey


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