Saturday, August 31, 2019

A time to pray and make vigil! This is what God is calling us to do tonight and always!






Good Evening Dear Family of Love!

Tonight we make vigil and pray for all who have been killed and injured in the shooting in the Midland and Odessa area of Texas and those affected by Hurricane Dorian. We open our time together with this:

The Venerable Thich Nhat Hanh: A Litany for Peace

As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.




Let us Pause, Reflect, and Pray upon these opening sentences of our worship time together


Since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with perseverance the race that is set before us, looking to Jesus the pioneer and perfecter of our faith. Hebrews 12:1,2

God is our refuge and strength, a very present help in trouble. Psalm 46:1

Have no anxiety about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. Philippians 4:6

According to the riches of God’s glory, may you be strengthened with the might through the Holy Spirit in your inner being, and may Christ dwell in your hearts through faith; that you, being rooted and grounded in love, may have power to comprehend, with all the saints, what is the breadth and length and height and depth, and to know the love of Christ which surpasses knowledge; that you may be filled with the fulness of God. Ephesians 3:16-19

God’s love has been poured into our hearts through the Holy Spirit which has been given to us. Romans 5:5

I wrote this 3 years ago! It still speaks!

Walking in the footsteps of a refugee
                                    A Guided Meditation and Virtual Prayer Walk

Let us imagine ourselves through the eyes of a refugee and pray along the way.

Imagine you have decided to leave the only home you and your family have ever known.



God I don't want to live in this country where my children and husband and I are having to dodge bullets and face daily fears.  God help us to have courage to leave this war torn city and country and find safety.

Imagine having to carry a loaded in a backpack without any of the usual comfort items.

God I'm not ready to become homeless but in order to find a better life for my family I must. Give me courage to take what I really need for my husband, children and myself.

Imagine the first day on the road by foot. How do your feet feel and what does your body feel like going long distances?

God my feet feel like they have become calloused, blistered, and in a lot of pain. Give us courage to honor our bodies, minds, and spirits when we need to as we flee our country of origin.

Imagine not having enough warmth on these cold nights out in the open.

God help us to find a suitable place of shelter for the night and that we may find warmth.

Imagine meeting up with other refugees and telling your stories and developing a new kind of family.

God we thank you that we have met many of our fellow refugee families and that we finally realize that we are all in this as one big family. God help us to find and make lasting friendships and that we may find safety together.

Imagine being in danger and seeing lawless gangs.

God help us to remain safe and secure and we pray for our enemies and those who wish to do us harm.

Imagine us having to find shelter, clothing, and food everyday on the road and there aren't any refugee camps nearby.

God help us to find shelter, clothing,food everyday. Help us to keep our eyes and ears open to finding refugee camps that are run by compassionate, accepting, loving, and merciful people.

Imagine becoming ill on the road.
God help us to find ways to cope with illness each day that we are not in familiar territory.

Imagine having a loved one die on the road. 

God help us to mourn our loved ones loss on the road and that we may honor their bodies by burying them reverently in the ground. Help us to always to remember to carry white sheets for burial shrouds along the way.

Imagine you have finally reached the refugee camps and are awaiting resettlement. 
God we thank you for finally reaching the camp and we pray that we may have patience to wait our turn to go through the resettlement process.

Imagine the day when you meet your sponsoring family.
God we thank you for our new family. Help us  when it is our turn to welcome the stranger that we may model our lives after you Jesus and remember that you, Mary, and Joseph were refugees too.



Light of the World Phos hilaron

Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.

THE LIGHTING OF THE CANDLES -Anonymous

Lest we forget the great traditions of freedom and faith which are the heritage of humanity; lest we forget the pioneers, the statesmen, the bridge builders, the artists; and lest we forget You, the God of our fore bears who is our God also:

We light this candle of remembrance.

For the hope of a better world, in which righteousness and peace shall prevail among the people of the earth, and to create which is the task of the generations in which we stand, as well as for the courage and faith we shall need if we are to carry on this unfinished work:

We light this candle of consecration.

May the flame upon the altar of free faith shine in our hearts al ways, reminding us of the dark places to which we may carry light and strengthening us in every moment of doubt and discouragement with unwavering faith in You whom we serve and whose we are.

God of All Kindness, we light our candles for all of our family members around the world who do not have access to food, clothing,shelter, clean water, and medical care. We pray for all of our family members who do not have a home to return to either by natural disaster or war and terrorist acts. We pray for all the many aid agencies that are struggling to meet the needs of our family members where resources are scarce. We pray that we may rise up and help them to seek and find solutions to the scarcity of programs and unmet needs. We pray for peace in this fragile and broken world and an end to terror, hatred, bullying and abuse. We pray for each other tonight and as God to heal, help, and console us as we struggle with aspects of daily living. We pray for justice and universal human rights for all. We pray that we may follow Jesus by being CALM(Compassionate, accepting, Loving, and Merciful). May we love one another and shine the light of Christ one to another "The Light of Christ in me Recognizes the Light of Christ in you!"  May we all have a restful and blessed rest this night and always. 




Alcuin: Eternal One

Eternal Light, shine into our hearts;
Eternal Goodness, deliver us from evil;
Eternal Power, be our support;
Eternal Wisdom, scatter the darkness of our ignorance:
That we may seek Your face
With all our heart and mind and soul and strength.

Anselm: We Bring Our Troubles

We bring before You, O God:
The troubles and perils of people and nations,
The sighings of the sick,
The sorrows of the bereaved,
The necessities of strangers,
The helplessness of the weak,
The despondency of the weary,
The failing powers of any age.
May each of us draw as near to You
As You are near to each of us.


Diann Neu: Blessed Be Our Hands

Blessed be the work of our hands.

Blessed be these hands that touch life.

Blessed be these hands that nurture creativity.

Blessed be these hands that hold pain.

Blessed be these hands that embrace with passion.

Blessed be these hands that tend gardens.

Blessed bed these hands that close in anger.

Blessed be these hands that plant new seeds.

Blessed be these hands that harvest ripe fields.

Blessed be these hands that clean, wash, mop, scrub.

Blessed be these hands that become knotty with age.

Blessed be these hands that wrinkle and scar from doing justice.

Blessed are these hands that reach out and are received.

Blessed are these hands that hold the promise of the future.

Blessed be the works of our hands and hearts.


In Lak 'Ech

Tú eres mi otro yo.

You are my other me.

Si te hago daño a ti,

If I do harm to you,

Me hago daño a mi mismo.

I do harm to myself.

Si te amo y respeto,

If I love and respect you,

Me amo y respeto yo.

I love and respect myself.

Luis Valdez

A Smudging Prayer -Metis Aboriginal Ministries

 Creator, our Father in heaven, we come to you as your children. We confess that we are weak and broken images of you. We pray for the forgiveness and healing you give in Jesus Christ. May his Spirit clean our spirits, minds, hearts, and bodies. We pray that your Holy Spirit will help us to worship in spirit and truth. We pray in the name of Jesus, so that his Spirit will carry our prayers to you. Amen.

We must dissent from the indifference. We must dissent from the apathy. We must dissent from the fear, the hatred and the mistrust. We must dissent from a nation that has buried its head in the sand, waiting in vain for the needs of its poor, its elderly, and its sick to disappear and just blow away. We must dissent from a government that has left its young without jobs, education or hope. We must dissent from the poverty of vision and the absence of moral leadership. We must dissent because America can do better, because America has no choice but to do better." - Thurgood Marshall

O God our shield and armor of light, whom we adore with all the angelic host: defend us from evil; watch over any who are in danger this night and give your angels charge over them; and grant that we may always rejoice in your heavenly protection and serve you bravely in the world; through Jesus Christ our Savior. Amen. 


From the Arusha Call to Discipleship

Loving God, we thank you for the gift of life in all its diversity and beauty. Lord Jesus Christ, crucified and risen, we praise you that you came to find the lost, to free the oppressed, to heal the sick, and to convert the self-centred. Holy Spirit, we rejoice that you breathe in the life of the world and are poured out into our hearts. As we live in the Spirit, may we also walk in the Spirit. Grant us faith and courage to deny ourselves, take up our cross and follow Jesus: becoming pilgrims of justice and peace in our time. For the blessing of your people, the sustaining of the earth, and the glory of your name. Through Christ our Lord, Amen.




Psalm 104: 32-35

32 May the glory of the Lord endure for ever; *
may the Lord rejoice in all his works.

33 He looks at the earth and it trembles; *
he touches the mountains and they smoke.

34 I will sing to the Lord as long as I live; *
I will praise my God while I have my being.

35 May these words of mine please him; *
I will rejoice in the Lord.




Isaiah 55:6-12

6 Seek the Lord while he may be found,
   call upon him while he is near; 
7 let the wicked forsake their way,
   and the unrighteous their thoughts;
let them return to the Lord, that he may have mercy on them,
   and to our God, for he will abundantly pardon. 
8 For my thoughts are not your thoughts,
   nor are your ways my ways, says the Lord. 
9 For as the heavens are higher than the earth,
   so are my ways higher than your ways
   and my thoughts than your thoughts. 


10 For as the rain and the snow come down from heaven,
   and do not return there until they have watered the earth,
making it bring forth and sprout,
   giving seed to the sower and bread to the eater, 
11 so shall my word be that goes out from my mouth;
   it shall not return to me empty,
but it shall accomplish that which I purpose,
   and succeed in the thing for which I sent it. 


12 For you shall go out in joy,
   and be led back in peace;
the mountains and the hills before you
   shall burst into song,

   and all the trees of the field shall clap their hands.


A Song of Pilgrimage Priusquam errarem
Ecclesiasticus 51:13-16,20b-22
Before I ventured forth,
even while I was very young, *
I sought wisdom openly in my prayer.
In the forecourts of the temple I asked for her, *
and I will seek her to the end.
From first blossom to early fruit, *
she has been the delight of my heart.
My foot has kept firmly to the true path, *
diligently from my youth have I pursued her.
I inclined my ear a little and received her; *
I found for myself much wisdom and became adept in her.
To the one who gives me wisdom will I give glory, *
for I have resolved to live according to her way.
From the beginning I gained courage from her, *
therefore I will not be forsaken.
In my inmost being I have been stirred to seek her, *
therefore have I gained a good possession.
As my reward the Almighty has given me the gift of language,*

and with it will I offer praise to God.




Romans 12:6-13

6We have gifts that differ according to the grace given to us: prophecy, in proportion to faith; 7ministry, in ministering; the teacher, in teaching; 8the exhorter, in exhortation; the giver, in generosity; the leader, in diligence; the compassionate, in cheerfulness.

9 Let love be genuine; hate what is evil, hold fast to what is good; 10love one another with mutual affection; outdo one another in showing honour. 11Do not lag in zeal, be ardent in spirit, serve the Lord.* 12Rejoice in hope, be patient in suffering, persevere in prayer. 13Contribute to the needs of the saints; extend hospitality to strangers.


A Song of True Motherhood
Julian of Norwich
God chose to be our mother in all things *
and so made the foundation of his work,
most humbly and most pure, in the Virgin’s womb.
God, the perfect wisdom of all, *
arrayed himself in this humble place.
Christ came in our poor flesh *
to share a mother’s care.
Our mothers bear us for pain and for death; *
our true mother, Jesus, bears us for joy and endless life.
Christ carried us within him in love and travail, *
until the full time of his passion.
And when all was completed and he had carried us so for joy, *
still all this could not satisfy the power of his wonderful love.
All that we owe is redeemed in truly loving God, *
for the love of Christ works in us;

Christ is the one whom we love.


John 10:25-30

25Jesus answered, ‘I have told you, and you do not believe. The works that I do in my Father’s name testify to me; 26but you do not believe, because you do not belong to my sheep. 27My sheep hear my voice. I know them, and they follow me. 28I give them eternal life, and they will never perish. No one will snatch them out of my hand. 29What my Father has given me is greater than all else, and no one can snatch it out of the Father’s hand.* 30The Father and I are one.’



The Song of Mary Magnificat
My soul proclaims the greatness of the Lord,
my spirit rejoices in you, O God my Savior, *
for you have looked with favor on your lowly servant.
From this day all generations will call me blessed: *
you, the Almighty, have done great things for me,
and holy is your name.
You have mercy on those who fear you *
from generation to generation.
You have shown strength with your arm *
and scattered the proud in their conceit,
Casting down the mighty from their thrones *
and lifting up the lowly.
You have filled the hungry with good things *
and sent the rich away empty.
You have come to the help of your servant Israel, *
for you have remembered your promise of mercy,
The promise made to our forebears, *
to Abraham and his children for ever.


A few reminders before we pray:

We are called to do this whether we like it or not. We find ourselves in the midst of a broken world that  keeps being visited by violence, terror, disease, hate and the like. The only antidote for this is Love, peace, hope, and joy. mercy, justice, and acceptance of  everyone. We are all vulnerable people  even if we don't recognize it in ourselves. Sometimes and often the most vulnerable family members may become those who hate, kill, maim,, bully, abuse, as a defense mechanism because they themselves have been victimized. Think of  many timid animals who strike out in fear. We all need to help our vulnerable family members to find appropriate responses to fear,bullying,abuse, and the like.This goes back to many blogs about being loving and neighborly to ourselves.  The time is  now, when we must keep our eyes and hearts on and for all of  our most vulnerable family members and  assure them that they are loved , accepted , and aren't alone. We all need to teach our  youngest and oldest family members to Stop Bullying and teach them how to love, accept, nurture, and be kind. This teaching starts at the beginning of life and continues until we breathe our last breath.  God wants us to be loving, kind,and generous to our family members one to another. Tonight we will meditate on stopping hate, bullying, violence, and inequality.  Please take out your timers, mindfulness apps, or music.  Tonight's music is this: John Michael Talbot mix . Take time to go deeper into the center and if you have any  negative thoughts that need to be let go of, this it the time, this is the place.



Let us pray.

God of love and compassion help us to be truly loving and that we may protect all those who are being bullied, abused, and hated.

God of love and compassion, encircle this broken and fragile with you love, justice, mercy and light so that there may be peace on the earth.

God of love and compassion, drive away all things that divide us ! May we be one with you O God and stand and live united as one family under the shadow of your wings!

God of love and compassion, give us tender hearts to give comfort and help all those who are in any need or trouble.

God  of Love and compassion, heal all of our family members who are ill in body, mind , or spirit. Give us courage to help them and reach out to them when  our fears and anxieties hold us  back.

God of Love and compassion, we pray for all of our family members who are pre-grieving their loved ones who are transitioning into the Thin Places.

God of  Love and compassion, we pray for all those who live in places of  violence, especially Midland and Odessa Texas and ____ . We pray particularly for the many refugees who have been displaced from their homes and workplaces.

God of Love and Compassion We pray for all who are dying and those who have died today that they had a peaceful and warm journey into the Thin Places. 

God of Love and compassion, We pray that we may become the voices of our voiceless and vulnerable family members.

God of Love and compassion, please shower  upon us the gift of rain to heal and cleanse all drought parched areas of the world and in our country.

God of Love and compassion, we pray for all the leaders of the nations that they may learn to  lead with compassion, justice, and mercy. and that their citizenry may be afforded human and equal rights and that they may respect 

the dignity of  every human being.

God of Love and Compassion, we add our prayers for ourselves and those who have asked to pray on behalf of others ______________.

God of Love and Compassion we offer these prayers in the name of his only Son Jesus, Amen.

+++
Litany in the Wake of a Mass Shooting (August 4) by Bishops United Against Gun Violence.

The “Litany in the Wake of a Mass Shooting” has been updated to include two more mass shootings that took the lives of 32 precious children of God in El Paso, Texas and Dayton, Ohio within a single 24-hour period.

We offer this litany, once again, with the reminder that one does not pray in lieu of summoning political courage, but in preparation for doing so. Bishops United Against Gun Violence invite you to join in this litany and our commitment to take action so that our country can be freed from the epidemic of gun violence.

Litany in the Wake of a Mass Shooting

God of peace, we remember all those who have died in incidents of mass gun violence in this nation’s public and private spaces.

Six dead at the Wisconsin Sikh Temple.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Twelve dead at an Aurora, Colorado movie theater.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Twenty-eight dead at Sandy Hook Elementary School in Newtown, Connecticut.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Six dead at Santa Monica College, California.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Seven dead at a Hialeah, Florida apartment complex.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Thirteen dead at the Washington Navy Yard.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Four dead at Fort Hood, Texas.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Seven dead in Isla Vista, near UC Santa Barbara.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Five dead at Marysville Pilchuck High School in Washington.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Six dead in Montgomery County, Pennsylvania.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Nine dead at Emanuel AME in Charleston, South Carolina.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Sixteen dead at a San Bernardino, California office.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Ten dead at Umpqua Community College, Oregon.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Six dead in Kalamazoo, Michigan.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Four dead at a Hesston, Kansas office.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Five dead at a Wilkinsburg, Pennsylvania backyard party.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Fifty dead at Pulse Nightclub in Orlando, Florida.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Five dead at Cascade Mall in Burlington, Washington.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Five dead at Fort Lauderdale Airport.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Four dead in Fresno, California.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Eight dead in Lincoln County, Mississippi.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Four dead at an Eaton Township, Pennsylvania supermarket.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Nine dead at a Plano, Texas football-watching party.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Fifty-nine dead at a Las Vegas, Nevada concert.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Twenty-seven dead at First Baptist Church in Sutherland Springs, Texas.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Seventeen dead at Marjory Stoneman Douglas High School in Parkland, Florida.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Five dead at the Veterans Home in Yountville, California.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Four dead at a Nashville, Tennessee Waffle House.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Ten dead at Santa Fe High School, Texas.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Five dead at the Capital Gazette Newspaper in Annapolis, Maryland.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Four dead at the Fifth Third Center in Cincinnati, Ohio.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Four dead at a Rite Aid distribution center in Aberdeen, Maryland.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Eleven dead at the Tree of Life Synagogue in Pittsburgh, Pennsylvania.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Thirteen dead at a bar in Thousand Oaks, California.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Five dead at a bank in Sebring, Florida.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Five dead at their homes in Ascension and Livingston parishes, Louisiana.
Give to the departed eternal rest.
Let light perpetual shine upon them.

Six dead at an industrial park in Aurora, Illinois.
Give to the departed eternal rest
Let light perpetual shine upon them.

Four dead at a home in Clinton, Mississippi.
Give to the departed eternal rest
Let light perpetual shine upon them.

Four dead in Solon Township, Michigan.
Give to the departed eternal rest
Let light perpetual shine upon them.

Thirteen dead at a municipal building in Virginia Beach, Virginia.
Give to the departed eternal rest
Let light perpetual shine upon them.

Four dead at the Gilroy Garlic Festival in Gilroy, California.
Give to the departed eternal rest
Let light perpetual shine upon them.

Twenty-two dead at a Walmart in El Paso, Texas.
Give to the departed eternal rest
Let light perpetual shine upon them.

Ten dead in the Oregon District of downtown Dayton, Ohio. 
Give to the departed eternal rest
Let light perpetual shine upon them.

[Five dead in the Midland/Odessa area of Texas]
Give to the departed eternal rest
Let light perpetual shine upon the .

All those who have died in any incident of gun violence.
Give to the departed eternal rest.
Let light perpetual shine upon them.

For survivors of gun violence.
Grant them comfort and healing.
Hear us, Lord.

For those who have lost loved ones to gun violence.
Grant them peace.
Hear us, Lord.

For those first responders who care for victims of gun violence.
Protect and strengthen them.
Hear us, Lord.

Lord, have mercy.
Christ, have mercy.
Lord, have mercy.


Everliving God, you called your servant Aidan to proclaim the Gospel in northern England and gave them loving hearts and gentle spirits: Grant us grace to live as they did, in simplicity, humility and love for the poor; through Jesus Christ, who came among us as one who serves, and who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen.

From the Northumbria Community Daily Prayer Saint of the Day:
Wild Goose, Holy Spirit of God, fill us as You filled Your servant Aidan and make us bold to speak Your truth, with the gentleness of love, whether we speak to those of high or low rank. Teach us to value all people as children of God. When the way is open, help us to serve them faithfully, out of spirits refreshed by our time spent alone with You when the way is closed. Amen.


SLOW US DOWN…YET ALSO -Anonymous

Slow us down, O God. Ease the pounding of our hearts by the quieting of our minds;

Yet also, wake us up. Shake the complacency out of our souls by opening our minds to the cry of the wounded, the refugees wandering without homes, the homeless at home, and the children who starve.

Steady our hurried pace with a vision of the eternal reach of time;

Yet also, quicken our steps with a vision of the urgent action now required to cure the causes of stunted growth, premature death, battered women, and abused children.

Give us, amid the confusion of the day, the calmness of the everlasting hills;

Yet also, alert our eyes not to the comforting illusion of constancy divorced from change, but rather to such sharp reality as deep poverty surrounding us at home and abroad.

Break the tensions of our nerves and muscles with the soothing mu sic of the singing streams;

Yet also, give us, amid the calm days of our years, souls which are prepared to cope with the confusion necessarily occurring amidst new creation in the cities, towns, and the countries of the earth.

Help us to know the magical, restoring power of sleep;

Yet also, break the chains of euphoria deluding us to think that we are acting responsibly when we do no more than listen to music which protects our feet from marching.

Remind us of the fable of the hare and the tortoise, that we may know that there is more to life than increasing its speed;

Yet also, remind us of the fable of the astrologer who fell plumb to the bottom of a well, not seeing his feet while reading the sky.

Slow us down, O God, and inspire us to send our roots deep into the soil of life’s enduring values, that we may grow more surely toward the stars;

Yet also, wake us up, so our eyes may see the people around us and our arms may be open to embrace the suffering who cry.

Prayer for Peace and Harmony
 Desmond M. Tutu, Archbishop Emeritus of Cape Town, South Africa

 "O God, all holy one, you are our Mother and our Father and we are your children. Open our eyes and our hearts so that we may be able to discern your work in the universe. And be able to see Your features in every one of Your children. May we learn that there are many paths but all lead to You. Help us to know that you have created us for family, for togetherness, for peace, for gentleness, for compassion, for caring, for sharing.”

 “May we know that You want us to care for one another as those who know that they are sisters and brothers, members of the same family, Your family, the human family. Help us to beat our swords into plowshares and our spears into pruning hooks, so that we may be able to live in peace and harmony, wiping away the tears from the eyes of those who are less fortunate than ourselves. And may we know war no more, as we strive to be what You want us to be: Your children. Amen.” 
The Lord’s Prayer or the alternative is said. (From A New Zealand Prayer Book)
Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
For the kingdom, the power, and the glory are yours
now and for ever. Amen.
Or
Eternal Spirit,
Earth-maker, Pain-bearer, Life-giver,
Source of all that is and that shall be,
Father and Mother of us all,
Loving God, in whom is heaven:
The hallowing of your name echo through the universe!
The way of your justice be followed by the peoples
of the world!
Your heavenly will be done by all created beings!
Your commonwealth of peace and freedom
sustain our hope and come on earth.
With the bread we need for today, feed us.
In the hurts we absorb from one another, forgive us.
In times of temptation and test, strengthen us.
From trials too great to endure, spare us.
From the grip of all that is evil, free us.
For you reign in the glory of the power that is love,
now and for ever. Amen.

A  Prayer of the Four Directions   - Chief Seattle 

Great Spirit of Light, come to me out of the East (red) with the power of the rising sun. Let there be light in my words, let there be light on my path that I walk. Let me remember always that you give the gift of a new day. And never let me be burdened with sorrow by not starting over again.

Great Spirit of Love, come to me with the power of the North (white). Make me courageous when the cold wind falls upon me. Give me strength and endurance for everything that is harsh, everything that hurts, everything that makes me squint. Let me move through life ready to take what comes from the north.

Great Life-Giving Spirit, I face the West (black), the direction of sundown. Let me remember everyday that the moment will come when my sun will go down. Never let me forget that I must fade into you. Give me a beautiful color, give me a great sky for setting, so that when it is my time to meet you, I can come with glory.

Great Spirit of Creation, send me the warm and soothing winds from the South (yellow). Comfort me and caress me when I am tired and cold. Unfold me like the gentle breezes that unfold the leaves on the trees. As you give to all the earth your warm, moving wind, give to me, so that I may grow close to you in warmth. Man did not create the web of life, he is but a strand in it. Whatever man does to the web, he does to himself.

The Beatitudes  Matthew 5:3–12 

Blessed are the poor in spirit: for theirs is the kingdom of Heaven. (5:3)
Blessed are those who mourn: for they will be comforted. (5:4)
Blessed are the meek: for they will inherit the earth. (5:5)
Blessed are those who hunger and thirst for righteousness: for they will be filled. (5:6)
Blessed are the merciful: for they will be shown mercy. (5:7)
Blessed are the pure in heart: for they will see God. (5:8)
Blessed are the peacemakers: for they will be called children of God. (5:9)
Blessed are those who are persecuted for righteousness sake: for theirs is the kingdom of heaven. (5:10

 A Prayer attributed to St. Francis

Lord, make us instruments of your peace. Where there is
hatred, let us sow love; where there is injury, pardon; where
there is discord, union; where there is doubt, faith; where
there is despair, hope; where there is darkness, light; where
there is sadness, joy. Grant that we may not so much seek to
be consoled as to console; to be understood as to understand;
to be loved as to love. For it is in giving that we receive; it is
in pardoning that we are pardoned; and it is in dying that we
are born to eternal life. Amen.

Teresa of Avila (1515–1582)

Christ Has No Body

Christ has no body but yours,
No hands, no feet on earth but yours,
Yours are the eyes with which he looks
Compassion on this world,
Yours are the feet with which he walks to do good,
Yours are the hands, with which he blesses all the world.
Yours are the hands, yours are the feet,
Yours are the eyes, you are his body.
Christ has no body now but yours,
No hands, no feet on earth but yours,
Yours are the eyes with which he looks
compassion on this world.
Christ has no body now on earth but yours.


The Song of Simeon Nunc dimittis
Luke 2:29-32

Lord, you now have set your servant free *
to go in peace as you have promised;
For these eyes of mine have seen the Savior, *
whom you have prepared for all the world to see:
A Light to enlighten the nations, *
and the glory of your people Israel.


Keep watch, dear Lord, with those who work, or watch, or
weep this night, and give your angels charge over those who
sleep. Tend the sick, Lord Christ; give rest to the weary, bless
the dying, soothe the suffering, pity the afflicted, shield the
joyous; and all for your love’s sake. Amen.

The Wisdom of God the Love of God and the Grace of God strengthen us to be Christ’s hands and heart in this world,in the name of the Holy Trinity. Amen.(source: Celtic)

++++

Good Night Dear Ones!  I love you! The following are for you if you cannot sleep:

Let us engage in the Be Stills
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.

Peace be Still.
Peace be.
Peace.

Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.

Peace be Still.
Peace be.
Peace.

Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.

Peace be Still.
Peace be.
Peace.

“*Breathing in, I know this is my in-breath.
Breathing out, I know this is my out-breath.*

It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.

*Breathing in, I'm aware of my whole body.
Breathing out, I'm aware of my whole body.*

Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.
...We can't do our best if we don't know to release the tension and pain in ourselves. 

*Breathing in, I'm aware of the tension in my body.
Breathing out, I'm aware of the tension in my body.*

When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...
*Breathing in, I am aware of a painful feeling arising.
Breathing out, I release the painful feeling.*

This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.”
― Thich Nhat HanhGood Citizens: Creating Enlightened Society

That's all for tonight ! 

Blessings and peace interwoven in a technicolor quilt of love and unity,

Sara

Resources:
Enriching our Worship 1
Bishops United Against Gun Violence
Prayers of Power
The Northumbria Community
Satucket for lectionary
Book of Common Prayer
New Zealand Prayer Book
Quote sites for additional prayers
Walk With Me On Our Journey
Metis Aboriginal Ministries.



  

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