Tuesday, August 13, 2019

It is time to take care of ourselves by resting and praying! Remember Jesus was a master at this!




Good Evening Dear Ones! 

Happy Take Care Tuesday! That is exactly what we are going to do tonight. We all need to do this on a daily basis as we meet the challenges of daily living. So tonight we are keeping it simple and keeping it real. A brief time of worship and then we take our rest. Tomorrow we will honor and remember Jonathan Myrick Daniels as we pray and make vigil for all our civil rights heroes and sheroes. So let us begin.

Joseph Barth: A Grace

We give thanks for Being;
We give thanks for being here;

We give thanks for being here together.

Peace be still.
Peace be.
Peace.

Peace be still.
Peace be.
Peace.

Peace be still.
Peace be.
Peace.

“*Breathing in, I know this is my in-breath.
Breathing out, I know this is my out-breath.*

It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.

*Breathing in, I'm aware of my whole body.
Breathing out, I'm aware of my whole body.*

Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.
...We can't do our best if we don't know to release the tension and pain in ourselves. 

*Breathing in, I'm aware of the tension in my body.
Breathing out, I'm aware of the tension in my body.*

When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...
*Breathing in, I am aware of a painful feeling arising.
Breathing out, I release the painful feeling.*

This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.”
― Thich Nhat HanhGood Citizens: Creating Enlightened Society

The Venerable Thich Nhat Hanh: A Litany for Peace

As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.


A PERSONAL INVOCATION -St. Augustine

O Love of God, descend into my heart;
Enlighten the dark corners of this neglected dwelling,
And scatter there Your cheerful beams.
Dwell in the soul that longs to be Your temple;
Water that barren soil overrun with weeds and briars
And lost for lack of cultivating.
Make it fruitful with Your dew.
Come, dear Refreshment of those who languish;
Come, Star and Guide of those who sail amidst tempests.
You are the Haven of the tossed and shipwrecked.
Come now, Glory and Crown of the living,
As well as the Safeguard of the dying.
Come, Sacred Spirit;

Come, and fit me to receive You.

THE LIGHTING OF THE CANDLES -Anonymous
Lest we forget the great traditions of freedom and faith which are the heritage of humanity; lest we forget the pioneers, the statesmen, the bridge builders, the artists; and lest we forget You, the God of our fore bears who is our God also:
We light this candle of remembrance.
For the hope of a better world, in which righteousness and peace shall prevail among the people of the earth, and to create which is the task of the generations in which we stand, as well as for the courage and faith we shall need if we are to carry on this unfinished work:
We light this candle of consecration.
May the flame upon the altar of free faith shine in our hearts al ways, reminding us of the dark places to which we may carry light and strengthening us in every moment of doubt and discouragement with unwavering faith in You whom we serve and whose we are.


Light of the World Phos hilaron

Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.

Tuesday's sentence

Love your enemies. Do good to those who hate you. Bless those who curse you. Pray for thse who abuse you. Do good and lend, expecting nothing in return; for God is kind to the ungrateful and the selfish. 
Be merciful as your father is merciful. Judge not and you will not be judged. Condemn not and you will not be condemned. Forgive and you will be forgiven. 
Give and it will be given to you; for the measure you give will be the measure you receive. From Luke 6:27-38


“In me there is darkness,
But with You there is light;
I am lonely, but You do not leave me;
I am feeble in heart, but with You there is help;
I am restless, but with You there is peace.
In me there is bitterness, but with You there is patience;
I do not understand Your ways,
But You know the way for me.”
“Lord Jesus Christ,
You were poor
And in distress, a captive and forsaken as I am.
You know all man’s troubles;
You abide with me
When all men fail me;
You remember and seek me;
It is Your will that I should know You
And turn to You.
Lord, I hear Your call and follow;
Help me.” 

― Dietrich Bonhoeffer, Letters and Papers from Prison


111 Confitebor tibi
1 Hallelujah!
I will give thanks to the Lord with my whole heart, *
in the assembly of the upright, in the congregation.

2 Great are the deeds of the Lord! *
they are studied by all who delight in them.

3 His work is full of majesty and splendor, *
and his righteousness endures for ever.

4 He makes his marvelous works to be remembered; *
the Lord is gracious and full of compassion.

5 He gives food to those who fear him; *
he is ever mindful of his covenant.

6 He has shown his people the power of his works *
in giving them the lands of the nations.

7 The works of his hands are faithfulness and justice; *
all his commandments are sure.

8 They stand fast for ever and ever, *
because they are done in truth and equity.

9 He sent redemption to his people;
he commanded his covenant for ever; *
holy and awesome is his Name.


10 The fear of the Lord is the beginning of wisdom; *
those who act accordingly have a good understanding;
his praise endures for ever.


The Song of Mary Magnificat

My soul proclaims the greatness of the Lord,
my spirit rejoices in you, O God my Savior, *
for you have looked with favor on your lowly servant.
From this day all generations will call me blessed: *
you, the Almighty, have done great things for me,
and holy is your name.
You have mercy on those who fear you *
from generation to generation.
You have shown strength with your arm *
and scattered the proud in their conceit,
Casting down the mighty from their thrones *
and lifting up the lowly.
You have filled the hungry with good things *
and sent the rich away empty.
You have come to the help of your servant Israel, *
for you have remembered your promise of mercy,
The promise made to our forebears, *

to Abraham and his children for ever.


Deuteronomy 31:1-8

31When Moses had finished speaking all* these words to all Israel, 2he said to them: ‘I am now a hundred and twenty years old. I am no longer able to get about, and the Lord has told me, “You shall not cross over this Jordan.” 3The Lord your God himself will cross over before you. He will destroy these nations before you, and you shall dispossess them. Joshua also will cross over before you, as the Lord promised. 4The Lord will do to them as he did to Sihon and Og, the kings of the Amorites, and to their land, when he destroyed them. 5The Lord will give them over to you and you shall deal with them in full accord with the command that I have given to you. 6Be strong and bold; have no fear or dread of them, because it is the Lord your God who goes with you; he will not fail you or forsake you.’

7 Then Moses summoned Joshua and said to him in the sight of all Israel: ‘Be strong and bold, for you are the one who will go with this people into the land that the Lord has sworn to their ancestors to give them; and you will put them in possession of it. 8It is the Lord who goes before you. He will be with you; he will not fail you or forsake you. Do not fear or be dismayed.’

A Song of the Wilderness
Isaiah 35:1-7,10

The wilderness and the dry land shall be glad, *
the desert shall rejoice and blossom;
It shall blossom abundantly, *
and rejoice with joy and singing.
They shall see the glory of the Lord, *
the majesty of our God.
Strengthen the weary hands, *
and make firm the feeble knees.
Say to the anxious, “Be strong, do not fear! *
Here is your God, coming with judgment to save you.”
Then shall the eyes of the blind be opened, *
and the ears of the deaf be unstopped.
Then shall the lame leap like a deer, *
and the tongue of the speechless sing for joy.
For waters shall break forth in the wilderness *
and streams in the desert;
The burning sand shall become a pool *
and the thirsty ground, springs of water.
The ransomed of God shall return with singing, *
with everlasting joy upon their heads.
Joy and gladness shall be theirs, *

and sorrow and sighing shall flee away.

Matthew 18:1-5,10,12-14

Matthew 18:1-14 New Revised Standard Version (NRSV)

True Greatness

18 At that time the disciples came to Jesus and asked, “Who is the greatest in the kingdom of heaven?” He called a child, whom he put among them, and said, “Truly I tell you, unless you change and become like children, you will never enter the kingdom of heaven. Whoever becomes humble like this child is the greatest in the kingdom of heaven. Whoever welcomes one such child in my name welcomes me.

The Parable of the Lost Sheep

10 “Take care that you do not despise one of these little ones; for, I tell you, in heaven their angels continually see the face of my Father in heaven.[b] 12 What do you think? If a shepherd has a hundred sheep, and one of them has gone astray, does he not leave the ninety-nine on the mountains and go in search of the one that went astray? 13 And if he finds it, truly I tell you, he rejoices over it more than over the ninety-nine that never went astray. 14 So it is not the will of your[c] Father in heaven that one of these little ones should be lost.
  1. Matthew 18:10 Other ancient authorities add verse 11, For the Son of Man came to save the lost.
A Song of the Spirit

Revelation 22:12-17

“Behold, I am coming soon,” says the Lord,
“and bringing my reward with me, *
to give to everyone according to their deeds.
“I am the Alpha and the Omega, the first and the last, *
the beginning and the end.”
Blessed are those who do God’s commandments,
that they may have the right to the tree of life, *
and may enter the city through the gates.
“I, Jesus, have sent my angel to you, *
with this testimony for all the churches.
“I am the root and the offspring of David, *
I am the bright morning star.”
“Come!” say the Spirit and the Bride; *
“Come!” let each hearer reply!
Come forward, you who are thirsty, *
let those who desire take the water of life as a gift.


The Lord's Prayer

Our Father, who art in heaven,
     hallowed be thy Name, 
     thy kingdom come, 
     thy will be done, 
         on earth as it is in heaven. 
Give us this day our daily bread. 
And forgive us our trespasses, 
     as we forgive those 
         who trespass against us. 
And lead us not into temptation, 
     but deliver us from evil. 
For thine is the kingdom, 
     and the power, and the glory, 
     for ever and ever. Amen.


O God, whose days are without end, and whose mercies cannot be numbered: Make us, like your servant Jeremy Taylor, deeply aware of the shortness and uncertainty of human life; and let your Holy Spirit direct us in holiness and righteousness all our days, through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen. 
 
We pray these words of St. Francis:
Lord, make us instruments of your peace. Where there is
hatred, let us sow love; where there is injury, pardon; where
there is discord, union; where there is doubt, faith; where
there is despair, hope; where there is darkness, light; where
there is sadness, joy. Grant that we may not so much seek to
be consoled as to console; to be understood as to understand;
to be loved as to love. For it is in giving that we receive; it is
in pardoning that we are pardoned; and it is in dying that we
are born to eternal life. Amen.

For the Human Family
O God, you made us in your own image and redeemed us
through Jesus your Son: Look with compassion on the whole
human family; take away the arrogance and hatred which
infect our hearts; break down the walls that separate us
unite us in bonds of love; and work through our struggle and
confusion to accomplish your purposes on earth; that, in
your good time, all nations and races may serve you in
harmony around your heavenly throne; through Jesus Christ
our Lord. Amen. BCP

The Beatitudes Matthew 5:3–12 
Blessed are the poor in spirit: for theirs is the kingdom of Heaven. (5:3)
Blessed are those who mourn: for they will be comforted. (5:4)
Blessed are the meek: for they will inherit the earth. (5:5)
Blessed are those who hunger and thirst for righteousness: for they will be filled. (5:6)
Blessed are the merciful: for they will be shown mercy. (5:7)
Blessed are the pure in heart: for they will see God. (5:8)
Blessed are the peacemakers: for they will be called children of God. (5:9)
Blessed are those who are persecuted for righteousness sake: for theirs is the kingdom of heaven. (5:10

Let us spend time in silence and prepare ourselves to be God's voice in a broken world. 

God of justice we pray that we may have courage to speak truth to power.

God of compassion we pray that we may love others not just in our words but in our deeds.

God of kindness we pray that we may use our voices to heal, comfort, and lovingly support.

God of peace we pray that we may use our voices as your beloved children to make peace and not wage war in this world.

God of all people, we pray that we may be the voices who seek to protect and serve the most vulnerable of our family members.

God of justice we pray that we may we have the courage to Stand Up, Step up, and Speak Up for all of your children who need us to act and not be silent. 
God of Love we pray that we may use the Love Energy that is within our Heart Homes to be your Light to the world. May we shine your light in dark places so that our family members may see and be guided away from the darkness that infects our world.

God of healing we pray that we may seek to use our voices to heal and not harm.

God of creation we pray that we may use our voices to speak for good conservation practices to heal and renew the face of the earth and respect all living things in your Cathedral of Live.

God of diversity, we pray that we may be voices of unity and that we may seek to come to know one another and respect the dignity of all beings.

God and creator of us all may we seek to follow the examples of Jesus and John the Baptist and speak, love, act, and pray and be mindful of the needs and concerns of others this day and always! 

God we offer our own voices in prayer and thanksgiving remembering____________________.

We lift up these our prayers in the name of Jesus the Good Shepherd whose voice we hear and who calls us all by our names. Amen. 


Teresa of Avila (1515–1582)
Christ Has No Body
Christ has no body but yours,
No hands, no feet on earth but yours,
Yours are the eyes with which he looks
Compassion on this world,
Yours are the feet with which he walks to do good,
Yours are the hands, with which he blesses all the world.
Yours are the hands, yours are the feet,
Yours are the eyes, you are his body.
Christ has no body now but yours,
No hands, no feet on earth but yours,
Yours are the eyes with which he looks
compassion on this world.
Christ has no body now on earth but yours.



Visit this place, O Lord, and drive far from it all snares of the
enemy; let your holy angels dwell with us to preserve us in
peace; and let your blessing be upon us always; through Jesus
Christ our Lord. Amen.

The almighty and merciful Lord, Father, Son, and Holy Spirit,
bless us and keep us. Amen.

+++++

Good Night Dear Family of Love! I love you!  May you feel God's presence this night and always. I give God thanks for you this night and always. Tomorrow we begin a season of honoring prophetic witnesses. 

Peace, love, and prayers,

Sara

Resources:
A to Z quotes
Prayers of Power
Enriching Our Worship 1 and 2
Other Sources as Noted
Book of Common Prayer
Satucket Lectionary
Walk With Me On Our Journey 
A New Zealand Prayer Book


No comments:

Post a Comment