Thursday, April 4, 2019

Earth Month Wisdom:Let us hear the words of Ansel Adams and John Muir on God's Cathedral of Life!





Good Evening Beloved Community!

Today we remember the legacies of 3 people, The Rev. Dr. Martin Luther King Jr. on the anniversary of his assassination, Ansel Adams, and John Muir. We will use the lessons for the feast day of Martin Luther King Jr. and meditate upon the the words of Ansel Adams and John Muir who were the personification of God's Cathedral of Life and conservation.  You can't separate Yosemite from Ansel Adams and John Muir. So let us hear and meditate on the words these stalwarts in the early environmental movement have to say to us today.


"Let us leave a splendid legacy for our children...let us turn to them and say, this you inherit: guard it well, for it is far more precious than money...and once destroyed, nature's beauty cannot be repurchased at any price." ~ Ansel Adams

"Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn." ~ John Muir

"It is horrifying that we have to fight our own government to save the environment." ~ Ansel Adams

"Of all the paths you take in life,
 make sure a few of them are dirt." ~ John Muir

"I believe the world is incomprehensibly beautiful - an endless prospect of magic and wonder." ~ Ansel Adams

"Hiking - I don't like either the word or the thing. People ought to saunter in the mountains - not hike! Do you know the origin of that word 'saunter?' It's a beautiful word. Away back in the Middle Ages people used to go on pilgrimages to the Holy Land, and when people in the villages through which they passed asked where they were going, they would reply, "A la sainte terre,' 'To the Holy Land.' And so they became known as sainte-terre-ers or saunterers. Now these mountains are our Holy Land, and we ought to saunter through them reverently, not 'hike' through them."" ~ John Muir


"Yosemite Valley, to me, is always a sunrise, a glitter of green and golden wonder in a vast edifice of stone and space." ~ Ansel Adams

"God has cared for these trees, saved them from drought, disease, avalanches, and a thousand tempests and floods. But he cannot save them from fools." ~ John Muir

"Once destroyed, nature's beauty cannot be repurchased at any price" ~ Ansel Adams

"The sun shines not on us but in us. The rivers flow not past, but through us. Thrilling, tingling, vibrating every fiber and cell of the substance of our bodies, making them glide and sing. The trees wave and the flowers bloom in our bodies as well as our souls, and every bird song, wind song, and tremendous storm song of the rocks in the heart of the mountains is our song, our very own, and sings our love." ~ John Muir

"Wilderness is rapidly becoming one of those aspects of the American dream which is more of the past than of the present. Wilderness is not only a condition of nature, but a state of mind and mood and heart. It cannot be confined to the museum-case status—seen only as a passing diorama from superlative throughways." ~ Ansel Adams

"I know that I am one with beauty and that my comrades are one. Let our souls be mountains, Let our spirits be stars, Let our hearts be worlds." ~ Ansel Adams

"In every walk with nature one receives far more than he seeks." ~ John Muir

"Today, we must realize that nature is revealed in the simplest meadow, wood lot, marsh, stream, or tidepool, as well as in the remote grandeur of our parks and wilderness areas." ~ Ansel Adams

"Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul." ~ John Muir

"We either have wild places or we don't. We admit the spiritual-emotional validity of wild, beautiful places or we don't. We have a philosophy of simplicity of experience in these wild places or we don't. We admit an almost religious devotion to the clean exposition of the wild, natural earth or we don't." ~ Ansel Adams


"Keep close to Nature's heart... and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean." ~ John Muir

"In God's wildness lies the hope of the world." ~ John Muir

"We all know the tragedy of the dustbowls, the cruel unforgivable erosions of the soil, the depletion of fish or game, and the shrinking of the noble forests. And we know that such catastrophes shrivel the spirit of the people... The wilderness is pushed back, man is everywhere. Solitude, so vital to the individual man, is almost nowhere." ~ Ansel Adams

"The United States government has always been proud of the welcome it has extended to good men of every nation, seeking freedom and homes and bread." ~ John Muir

"Listen to them! How wholly infused with God is this one big word of love that we call the world!" ~ John Muir

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Come let us worship!

Those who want to save their life will lose it; but those who lose their life for the sake of Christ and the gospel will save it.Mark 8:35

Jesus said: “If any of you would come after me, deny yourself and take up your cross and follow me.” Mark 8:34

We give you thanks, O God, we give you thanks, calling upon your Name and declaring all your wonderful deeds. Psalm 75:1

You are no longer strangers and sojourners, but citizens together with the saints and members of the household of God.
Ephesians 2:19

There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and those who are afraid are not perfected in love. We love because God first loved us. If anyone says, I love God, and hates his brother or sister, that person is a liar; for those who do not love their brothers and sisters whom they have seen, cannot love God whom they have not seen.1 John 4:18-20

God is Spirit, and those who worship must worship in spirit and in truth. John 4:24

Blessed are those who have suffered for the cause of right, for the kingdom of heaven is theirs. Matthew 5:10

Light of the World Phos hilaron

Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.
Anselm: We Bring Our Troubles

We bring before You, O God:
The troubles and perils of people and nations,
The sighings of the sick,
The sorrows of the bereaved,
The necessities of strangers,
The helplessness of the weak,
The despondency of the weary,
The failing powers of any age.
May each of us draw as near to You
As You are near to each of us.


THE LIGHTING OF THE CANDLES (Anonymous)

Lest we forget the great traditions of freedom and faith which are the heritage of humanity; lest we forget the pioneers, the statesmen, the bridge builders, the artists; and lest we forget You, the God of our fore bears who is our God also:

We light this candle of remembrance.

For the hope of a better world, in which righteousness and peace shall prevail among the people of the earth, and to create which is the task of the generations in which we stand, as well as for the courage and faith we shall need if we are to carry on this unfinished work:

We light this candle of consecration.

May the flame upon the altar of free faith shine in our hearts al ways, reminding us of the dark places to which we may carry light and strengthening us in every moment of doubt and discouragement with unwavering faith in You whom we serve and whose we are.


Let us light our candles and be at prayer for the peace of our minds, hearts, and world. We pray for peace among all of our family members and that fear and hate may be vanquished and that we may learn to be compassionate, accepting, loving, and merciful to all. We pray for all leaders and that they may in the words of the prophet Micah "Do Justly, Love Mercy, and walk humbly with God" We pray that they may seek to know what being a true servant leader is all about and not just for power grabs and and agendas that are designed to divide and not unite. We pray that we all may know that we are called to serve and care for the least of these and love our neighbors who are our family members and that when God means we love our neighbors he means all of them not some. We pray these prayers this night and always. Amen.


IN LAK’ECH
Tú eres mi otro yo.
You are my other me.
Si te hago daño a ti,
If I do harm to you,
Me hago daño a mi mismo.
I do harm to myself.
Si te amo y respeto,
If I love and respect you,
Me amo y respeto yo.
I love and respect myself.
Luis Valdez



"We must dissent from the indifference. We must dissent from the apathy. We must dissent from the fear, the hatred and the mistrust. We must dissent from a nation that has buried its head in the sand, waiting in vain for the needs of its poor, its elderly, and its sick to disappear and just blow away. We must dissent from a government that has left its young without jobs, education or hope. We must dissent from the poverty of vision and the absence of moral leadership. We must dissent because America can do better, because America has no choice but to do better." ~ Thurgood Marshall


"Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love?' These are the real questions. I must trust that the little bit of love that I sow now will be many fruits, here in this world and the life to come." - Henri Nouwen


A Smudging Prayer

Creator,
our Father in heaven,
we come to you as your children.
We confess that we are weak and broken images of you.
We pray for the forgiveness and healing you give in Jesus Christ.
May his Spirit clean our spirits, minds, hearts, and bodies.
We pray that your Holy Spirit
 will help us to worship in spirit and truth.
We pray in the name of Jesus,
so that his Spirit will carry our prayers to you.

Amen.


Confession of Need

Let us confess our need for God’s healing grace.

Silence

Compassionate God,
we confess our weaknesses and our need for your
strengthening touch.
We confess that some illnesses stem from our own fault,
while others are beyond our control.
We turn to you, source of life,
and ask in the name of our Savior Jesus Christ
for the gifts of true healing and life in you. Amen.

May the God of love visit us in our times of trial and weakness,
and raise us to newness of life, through Jesus Christ, in the
power of the Holy Spirit. Amen.

Azariah 52-59


52 ‘Let the earth bless the Lord;
   let it sing praise to him and highly exalt him for ever. 
53 Bless the Lord, mountains and hills;
   sing praise to him and highly exalt him for ever. 
54 Bless the Lord, all that grows in the ground;
   sing praise to him and highly exalt him for ever. 
55 Bless the Lord, seas and rivers;
   sing praise to him and highly exalt him for ever. 
56 Bless the Lord, you springs;
   sing praise to him and highly exalt him for ever. 
57 Bless the Lord, you whales and all that swim in the waters;
   sing praise to him and highly exalt him for ever. 
58 Bless the Lord, all birds of the air;
   sing praise to him and highly exalt him for ever. 
59 Bless the Lord, all wild animals and cattle;
   sing praise to him and highly exalt him for ever. 

Psalm 77:11-20
1 I will remember the works of the Lord, *
and call to mind your wonders of old time.

12 I will meditate on all your acts *
and ponder your mighty deeds.

13 Your way, O God, is holy; *
who is so great a god as our God?

14 You are the God who works wonders *
and have declared your power among the peoples.

15 By your strength you have redeemed your people, *
the children of Jacob and Joseph.

16 The waters saw you, O God;
the waters saw you and trembled; *
the very depths were shaken.

17 The clouds poured out water;
the skies thundered; *
your arrows flashed to and fro;

18 The sound of your thunder was in the whirlwind;
your lightnings lit up the world; *
the earth trembled and shook.

19 Your way was in the sea,
and your paths in the great waters, *
yet your footsteps were not seen.

20 You led your people like a flock *
by the hand of Moses and Aaron.


Exodus 3:7-12

7 Then the Lord said, ‘I have observed the misery of my people who are in Egypt; I have heard their cry on account of their taskmasters. Indeed, I know their sufferings, 8and I have come down to deliver them from the Egyptians, and to bring them up out of that land to a good and broad land, a land flowing with milk and honey, to the country of the Canaanites, the Hittites, the Amorites, the Perizzites, the Hivites, and the Jebusites. 9The cry of the Israelites has now come to me; I have also seen how the Egyptians oppress them. 10So come, I will send you to Pharaoh to bring my people, the Israelites, out of Egypt.’ 11But Moses said to God, ‘Who am I that I should go to Pharaoh, and bring the Israelites out of Egypt?’ 12He said, ‘I will be with you; and this shall be the sign for you that it is I who sent you: when you have brought the people out of Egypt, you shall worship God on this mountain.’

A Song of Pilgrimage Priusquam errarem
Ecclesiasticus 51:13-16,20b-22
Before I ventured forth,
even while I was very young, *
I sought wisdom openly in my prayer.
In the forecourts of the temple I asked for her, *
and I will seek her to the end.
From first blossom to early fruit, *
she has been the delight of my heart.
My foot has kept firmly to the true path, *
diligently from my youth have I pursued her.
I inclined my ear a little and received her; *
I found for myself much wisdom and became adept in her.
To the one who gives me wisdom will I give glory, *
for I have resolved to live according to her way.
From the beginning I gained courage from her, *
therefore I will not be forsaken.
In my inmost being I have been stirred to seek her, *
therefore have I gained a good possession.
As my reward the Almighty has given me the gift of language,*
and with it will I offer praise to God.

Revelation 22:1-5

22Then the angel* showed me the river of the water of life, bright as crystal, flowing from the throne of God and of the Lamb 2through the middle of the street of the city. On either side of the river is the tree of life* with its twelve kinds of fruit, producing its fruit each month; and the leaves of the tree are for the healing of the nations. 3Nothing accursed will be found there any more. But the throne of God and of the Lamb will be in it, and his servants* will worship him; 4they will see his face, and his name will be on their foreheads. 5And there will be no more night; they need no light of lamp or sun, for the Lord God will be their light, and they will reign for ever and ever.


Luke 6:27-36

27 ‘But I say to you that listen, Love your enemies, do good to those who hate you, 28bless those who curse you, pray for those who abuse you. 29If anyone strikes you on the cheek, offer the other also; and from anyone who takes away your coat do not withhold even your shirt. 30Give to everyone who begs from you; and if anyone takes away your goods, do not ask for them again. 31Do to others as you would have them do to you.

32 ‘If you love those who love you, what credit is that to you? For even sinners love those who love them. 33If you do good to those who do good to you, what credit is that to you? For even sinners do the same. 34If you lend to those from whom you hope to receive, what credit is that to you? Even sinners lend to sinners, to receive as much again. 35But love your enemies, do good, and lend, expecting nothing in return.* Your reward will be great, and you will be children of the Most High; for he is kind to the ungrateful and the wicked. 36Be merciful, just as your Father is merciful.

Luke 8:22-25

22 One day he got into a boat with his disciples, and he said to them, ‘Let us go across to the other side of the lake.’ So they put out, 23and while they were sailing he fell asleep. A gale swept down on the lake, and the boat was filling with water, and they were in danger. 24They went to him and woke him up, shouting, ‘Master, Master, we are perishing!’ And he woke up and rebuked the wind and the raging waves; they ceased, and there was a calm. 25He said to them, ‘Where is your faith?’ They were afraid and amazed, and said to one another, ‘Who then is this, that he commands even the winds and the water, and they obey him?’

A Song of the Wilderness
Isaiah 35:1-7,10
The wilderness and the dry land shall be glad, *
the desert shall rejoice and blossom;
It shall blossom abundantly, *
and rejoice with joy and singing.
They shall see the glory of the Lord, *
the majesty of our God.
Strengthen the weary hands, *
and make firm the feeble knees.
Say to the anxious, “Be strong, do not fear! *
Here is your God, coming with judgment to save you.”
Then shall the eyes of the blind be opened, *
and the ears of the deaf be unstopped.
Then shall the lame leap like a deer, *
and the tongue of the speechless sing for joy.
For waters shall break forth in the wilderness *
and streams in the desert;
The burning sand shall become a pool *
and the thirsty ground, springs of water.
The ransomed of God shall return with singing, *
with everlasting joy upon their heads.
Joy and gladness shall be theirs, *
and sorrow and sighing shall flee away.

Collect of the Day: John Muir and Hudson Stuck, Environmentalists, 1914, 1920

Blessed Creator of the earth and all that inhabits it: We thank you for your prophets John Muir and Hudson Stuck, who rejoiced in your beauty made known in the natural world; and we pray that, inspired by their love of your creation, we may be wise and faithful stewards of the world you have created, that generations to come may also lie down to rest among the pines and rise refreshed for their work; in the Name of the one through whom you make all things new, Jesus Christ our Savior, who with you and the Holy Spirit lives and reigns, one God, now and for ever. Amen.

Almighty God, by the hand of Moses your servant you led your people out of slavery, and made them free at last: Grant that your Church, following the example of your prophet Martin Luther King, may resist oppression in the name of your love, and may secure for all your children the blessed liberty of the Gospel of Jesus Christ; who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen.  


Collects

Almighty and most merciful God, drive from us all weakness of body, mind, and spirit; that, being restored to wholeness, we may with free hearts become what you intend us to be and accomplish what you want us to do; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.

Everloving God,
by your grace and power
your holy martyr Martin Luther King Jr.  triumphed over suffering
and was faithful even to death;
strengthen us with your grace
that we may faithfully witness
to Jesus Christ our Saviour.

Jesus our Redeemer,
you gave your life to ransom us;
you have called us to drink your cup
and undergo your baptism.
Thank you for Martin Luther King Jr.’s witness;
may we have faith and resolution too.

Almighty God,
you gave your servant Martin Luther King Jr.
courage to confess Jesus Christ
and to die for this faith;
may we always be ready
to give a reason for the hope that is in us
and to suffer gladly for Christ’s sake.

Diann Neu: Blessed Be Our Hands

Blessed be the work of our hands.

Blessed be these hands that touch life.

Blessed be these hands that nurture creativity.

Blessed be these hands that hold pain.

Blessed be these hands that embrace with passion.

Blessed be these hands that tend gardens.

Blessed bed these hands that close in anger.

Blessed be these hands that plant new seeds.

Blessed be these hands that harvest ripe fields.

Blessed be these hands that clean, wash, mop, scrub.

Blessed be these hands that become knotty with age.

Blessed be these hands that wrinkle and scar from doing justice.

Blessed are these hands that reach out and are received.

Blessed are these hands that hold the promise of the future.

Blessed be the works of our hands and hearts.

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FOR WORLD NEIGHBORLINESS (Peter Marshall)
O God, we pray for a broader vision of the needs of humanity, and a deeper compassion to fill those needs; for a planting of the seeds of concern for all humanity in our hearts; for a tapping of the wells of generosity.
May we live together as people who have been forgiven a great debt.
May we be gentle, walking softly with one another.
May we be understanding, lest we shall add to the world’s sorrow or cause to flow needless tears.
May we be as anxious for the rights of others as we are for our own.
May we be as eager to forgive as we are to seek forgiveness.
May we know no barriers of creed or race or sex, that our love may be like Yours—a love that sees all people as Your children and our kin.

Almighty God, whose prophets taught us righteousness in the care of your poor: By the guidance of your Holy Spirit, grant that we may do justice, love mercy, and walk humbly in your sight; through Jesus Christ, our Judge and Redeemer, who lives and reigns with you and the same Spirit, one God, now and for ever. Amen.

God of creation, we thank you for all that you have made and called good: Grant that we may rightly serve and conserve the earth, and live at peace with all your creatures; through Jesus Christ, the firstborn of all creation, in whom you are reconciling the whole world to yourself. Amen.

O Lord our God, in your holy Sacraments you have given us a foretaste of the good things of your kingdom: Direct us, we pray, in the way that leads to eternal life, that we may come to appear before you in that place of light where you dwell for ever with your saints; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.


This week's prayer Focus - From Industrial Christian Fellowship

Those who work in the leisure industry
Lord of the Sabbath, on the seventh day the consummation of Your creative activity was rest, not as an escape from the work you had done, but to bask in its completion. Our desire to pursue leisure is part of what it means to be made in your image and can only find its true fulfilment in a sense of Your presence. We confess that too often leisure has simply become the means of self-gratification, and rather than drawing us to You is seen as something that tempts us away. Help us to use our leisure wisely, and as we recognise that one individual’s recreation is often the cause of toil for another, so we pray for all those who work in the leisure industry. May our pursuit of pleasure not leave them un-noticed or taken for granted, may we act in a way that makes their work easier and not more difficult. Help us all to see the pursuit of leisure as part of Your purpose for us, and so give to it the dignity it deserves. AMEN

THE CANTICLE OF THE SUN
O Most High, Almighty God: to You belong praise, glory, honor, and all blessing.
Praise be to You with all Your creatures: and especially our broth er the sun, who brings us the day and who brings us the light. Fair is he and shining with a very great splendor: O God, to us he signifies You.
Praise be to You for our sister the moon, and for the stars which You have set clear and lovely in the heavens.
Praise be to You for our brother the wind, and for air and cloud, calms and all weather, by which You uphold in life all creatures.
Praise be to You for our sister water, who is very serviceable unto us, and humble and precious and clean.
Praise be to You for our brother fire, through whom You give light in the darkness; and he is bright and pleasant, and very mighty and strong.
Praise be to You for our mother, the earth, which sustains us and keeps us, and brings forth diverse fruits, and flowers of many colors, and grass.
Praise be to You for all those who pardon one another for love’s sake, and who endure weakness and tribulation.
Blessed are they who peaceably shall endure, for You, O Most High, shall give them a crown.
Praise be to You for our sister the death of the body, from whom no one escapes.
We praise and bless and give thanks to You, O God, and serve You with great humility.


O Lord our God, you sustained your ancient people in the wilderness with bread from heaven: Feed now your pilgrim flock with the food that endures to everlasting life; through Jesus Christ your Son our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.


PRAYER OF THE FARM WORKERS’ STRUGGLE
Show me the suffering of the most miserable;
So I will know my people’s plight.
Free me to pray for others;
For you are present in every person.
Help me take responsibility for my own life;
So that I can be free at last.
Grant me courage to serve others;
For in service there is" true life.
Give me honesty and patience;
So that I can work with other workers.
Bring forth song and celebration;
So that the Spirit will be alive among us.
Let the Spirit flourish anti grow;
So that we will never tire of the struggle.
Let us remember those who have died for justice;
For they have given us life.
Help us love even those who hate us;
So we can change the world.
Amen.
Written by Cesar E. Chavez, UFW Founder (1927-1993)
Cesar E. Chavez Foundation 1741 s. Harvard Blvd. Los Angeles, CA 90006
213-733-6346 e-mail <chavezfdtn@igc.apc


A Prayer attributed to St. Francis

Lord, make us instruments of your peace. Where there is
hatred, let us sow love; where there is injury, pardon; where
there is discord, union; where there is doubt, faith; where
there is despair, hope; where there is darkness, light; where
there is sadness, joy. Grant that we may not so much seek to
be consoled as to console; to be understood as to understand;
to be loved as to love. For it is in giving that we receive; it is
in pardoning that we are pardoned; and it is in dying that we
are born to eternal life. Amen.



Matthew 5:2-10 New Revised Standard Version (NRSV)

Then he began to speak, and taught them, saying:
“Blessed are the poor in spirit, for theirs is the kingdom of heaven.
“Blessed are those who mourn, for they will be comforted.
“Blessed are the meek, for they will inherit the earth.
“Blessed are those who hunger and thirst for righteousness, for they will be filled.
“Blessed are the merciful, for they will receive mercy.
“Blessed are the pure in heart, for they will see God.
“Blessed are the peacemakers, for they will be called children of God.
10 “Blessed are those who are persecuted for righteousness’ sake, for theirs is the kingdom of heaven.
Now let us pray for peace and unity among all people and nations!

God who made us and makes us one we pray for unity among all people and nations
May we be one and love one another.


God who made us and makes us one lead us to put away all hindrances that divide us
May we be one and love one another

God who made us and makes us one give us  the courage to see you in the eyes of all who are our enemies and wish us harm.
May we be one and love one another.

God who made us and makes us one we pray for all who are ill in body, mind, and spirit. Heal them and make them whole and may we lovingly respond to their needs.
May we be one and love one another.

God who made us and makes us one we pray for the protection of those who are protesting using peaceful non-violence.
May we be one and love one another.

God who made us and makes us one we pray for the protection of all our most vulnerable family members. Help us to ourselves and you in their eyes and love them as you have taught us and to serve them as you have taught us to serve.
May we be one and love one another.

God who made us and makes us one. we give thanks for all those celebrating birthdays and anniversaries this day.

God who made us and makes us one may we be with those who are pre-grieving and mourning any loss.

God who made us and makes us one we pray for all who are dying and have died may they find loving, joy, and oneness with you in the Thin Places.

God who made us and makes us one we offer these our prayers and thanksgivings in the most Holy Name of your Son Jesus. May we be one and love one another. Amen.

Stay here for awhile and pray for all our family members who have unspoken prayers and remember to pray for all the families of those who seek to do evil that they may find solace and help in time of need. Remember that everyone is not excluded from our prayers even our enemies and those who wish us harm. 


Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
For the kingdom, the power, and the glory are yours
now and for ever.    Amen.
or the alternative form from A New Zealand Prayer Book
Eternal Spirit, 
Earth-maker, Pain-bearer, Life-giver, 
Source of all that is and that shall be, 
Father and Mother of us all, 
Loving God, in whom is heaven:
The hallowing of your name echo through the universe! 
The way of your justice be followed by the peoples
of the world! 
Your heavenly will be done by all created beings! 
Your commonwealth of peace and freedom 
sustain our hope and come on earth.
With the bread we need for today, feed us. 
In the hurts we absorb from one another, forgive us. 
In times of temptation and test, strengthen us. 
From trials too great to endure, spare us. 
From the grip of all that is evil, free us.
For you reign in the glory of the power that is love, 
now and for ever. Amen.


Lord, 

it is night.

The night is for stillness. 
Let us be still in the presence of God.

It is night after a long day. 
What has been done has been done; 
what has not been done has not been done; 
let it be.

The night is dark. 
Let our fears of the darkness of the world and of our own lives 
rest in you. 
The night is quiet. 
Let the quietness of your peace enfold us, 
all dear to us, 
and all who have no peace.

The night heralds the dawn. 
Let us look expectantly to a new day, 
new joys, 
new possibilities.

In your name we pray.
Amen.

Be still and hear the whisper of God in the Wind, in the waves, and in our hearts
Be still and hear the whisper of God in the Wind,in  the waves.
Be still and hear the whisper of God in the Wind.
Be still and hear the whisper of God.
Be still and hear the whisper.
Be still and hear.
Be still.
Be.

For the Human Family
O God, you made us in your own image and redeemed us
through Jesus your Son: Look with compassion on the whole
human family; take away the arrogance and hatred which
infect our hearts; break down the walls that separate us
unite us in bonds of love; and work through our struggle and
confusion to accomplish your purposes on earth; that, in
your good time, all nations and races may serve you in
harmony around your heavenly throne; through Jesus Christ
our Lord. Amen.(BCP)

God we pray to you in closing the Be Stills !

Be Still and know that I am God.

Be Still and know that I am.
Be Still and know. 
Be Still. 
Be.

O God of love and mercy, 
grant us, with all your people, rest and peace.

Glory to God whose power, working in us, can do infinitely more than we can ask or imagine: Glory to God from generation to generation in the Church, and in Christ Jesus for ever and ever.Amen. Ephesians 3:20,21

You Lord are in the midst of us, and we are called by your name. Leave us not.Jeremiah 14:9

Christ be within us to keep us,
beside us to guard,
before us to lead,
behind us to protect,
beneath us to support,
above us to bless.

++++++

Peace, love, blessings, and health,
Sara


P.S. In case you have trouble sleeping or are stressed out give these a try.

Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.


Peace be still.
Peace be.
Peace.


Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.


Peace be still.
Peace be.
Peace.


Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.


Peace be still.
Peace be.
Peace.


Joseph Barth: A Grace

We give thanks for Being;
We give thanks for being here;
We give thanks for being here together.


++++
Be still and know that I am God.
Be still and know that God is Love.
Be still and know that You are Love.
Be sill and know that I Am Love.
Be still and know that I am.
Be still and know.
Be still.
Be.

Slowly inhale.
Hold.
Slowly exhale
Pause. Count to 10.


Breathing Exercises with Thich Nhat Hanh

“*Breathing in, I know this is my in-breath.
Breathing out, I know this is my out-breath.*

It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.

*Breathing in, I'm aware of my whole body.
Breathing out, I'm aware of my whole body.*

Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.
...We can't do our best if we don't know to release the tension and pain in ourselves. 

*Breathing in, I'm aware of the tension in my body.
Breathing out, I'm aware of the tension in my body.*

When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...
*Breathing in, I am aware of a painful feeling arising.
Breathing out, I release the painful feeling.*

This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.”
― Thich Nhat HanhGood Citizens: Creating Enlightened Society
The Venerable Thich Nhat Hanh: A Litany for Peace


As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.

+++

Good Night Dear Ones! Let us take time to become better at recycling. I love you and give thanks to God for you always!

Peace, love, blessings, and health,
Sara



Resources and Homework



John Muir and Hudson Stuck


This week take time to learn about!


Missed these vigils? Here are links:







Today's homework as we begin to work towards being good stewards of God's Cathedral of Life:
I challenge everyone whose church has Lenten Soup Suppers to bring your own cup, bowl, soup spoon,knife and maybe a cloth napkin every week and beyond. NO MORE SINGLE USE PRODUCTS. 
Purchase metal soup spoons! 
Beginning tomorrow and throughout the week we return to Meditation 1. Please click on the link below.

Do you know how to separate your garbage into the correct bins?
Watch this space on what to do with our garbage in preparation for Earth Day. Call your local municipal utility provider. 


Do you know how  to be an effective recycler?
Did you go without a plastic straw today?
Consider how you can save money by going car free and reducing your carbon footprint.
Consider how you can reduce your dependence upon single use plastic. 







During the season of Lent we will be returning to our meditation and mindfulness exercises so that we may calm our hearts and spirits and practice self-emptying. The quotes to ponder will be placed in the resources section with homework questions throughout the week. This is a time to journal our journey.

We continue to use our toolkit during Lent :

Journal
Worry Free Sabbath (Jar, Journal, Box) Work
Dictionary
Thesaurus
Bible of your choice or explore the different versions or translations with BibleGateway.com
Community resource directory
Church or social justice newsletter
Episcopal Church -Lenten Resources 2019
Sacred Ground -Episcopal Church

Sojourners


ReclaimingJesus.org


Matthew25Pledge.com






A to Z Quotes
Book of Occasional Services 

The Northumbria Community
Almighty and most merciful God, drive from us all weakness of body, mind, and spirit; that, being restored to wholeness, we may with free hearts become what you intend us to be and accomplish what you want us to do; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.

Daily:

Eucharistic:

Psalm 106:6-7;19-23

Saint of the Day:

Almighty God, by the hand of Moses your servant you led your people out of slavery, and made them free at last: Grant that your Church, following the example of your prophet Martin Luther King, may resist oppression in the name of your love, and may secure for all your children the blessed liberty of the Gospel of Jesus Christ; who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen.  

Psalm 77:11-20
Exodus 3:7-12
Luke 6:27-36
Book of Common Prayer  (bcponline.org)
Tomorrow's Readings:


O God, you have given us the Good News of your abounding love in your Son Jesus Christ: So fill our hearts with thankfulness that we may rejoice to proclaim the good tidings we have received; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.

Daily:


Eucharistic:

Saints of the Day:

Gracious God, who called Harriet Starr Cannon and her companions to revive the monastic vocation in the Episcopal Church and to dedicate their lives to you: Grant that we, after their example, may ever surrender ourselves to the revelation of your holy will; through our Lord and Savior Jesus Christ, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.

Everliving God, you called the women at the tomb to witness to the resurrection of your Son: We thank you for the courageous and independent spirit of your servant Pandita Ramabai, the mother of modern India; and we pray that we, like her, may embrace your gift of new life, caring for the poor, braving resentment to uphold the dignity of women, and offering the riches of our culture to our Savior Jesus Christ; who lives and reigns with you in the unity of the Holy Spirit, one God, now and for ever. Amen.


Enriching our Worship 1 and 2
A New Zealand Prayer Book

Walk With Me On Our Journey


Metis Aboriginal Ministries

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