Good Evening Dear Ones!
Happy Follow Friday from the land of Chumash people ! Today we are going to do a simple time of worship and meditation and a combination of the readings for the Feast Day of Saint John Cassian. So let us begin with "The Be Stills"
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Peace be still.
Peace be.
Peace.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Peace be still.
Peace be.
Peace.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Peace be still.
Peace be.
Peace.
Hear the words of St. John Cassian:
"The bond between friends cannot be broken by chance; no interval of time or space can destroy it. Not even death itself can part true friends." ~ John Cassian
"If you wish to attain to true knowledge of the Scriptures, hasten to acquire first an unshakeable humility of heart. That alone will lead you, not to the knowledge that puffs up, but to that which enlightens, by the perfecting of love." ~ John Cassian
"True knowledge is found only among those genuinely worshiping God." ~ John Cassian
"If you want to correct your brother when he is doing wrong? you must keep yourself calm; otherwise you yourself may catch the sickness you are seeking to cure and you may find that the words of the Gospel now apply to you? 'Why do you look at the speck of dust in your brother's eye, and not notice the rafter in your own eye?'" ~ John Cassian
"God is not only to be known in His blessed and incomprehensible being, for this is something which is reserved for His saints in the age to come. He is also known from the grandeur and beauty of His creatures, from His providence which governs the world day by day, from His righteousness and from wonders which He shows to His saints in each generation." ~ John Cassian
"Humility, in its turn, can be achieved only through faith, fear of God, gentleness and the shedding of all possessions." ~ John Cassian
"It is by means of these that we attain perfect love, through the grace and compassion of our Lord Jesus Christ, to whom be glory through all the ages. Amen." ~ John Cassian
"The thief who received the kingdom of heaven, though not as the reward of virtue, is a true witness to the fact that salvation is ours through the grace and mercy of God." ~ John Cassian
"Men seized of the urge to have a knowledge of God and to be pure in mind devote all their gathered energies to this one task. While they still live in the corruption of the flesh they give themselves to that service in which they will persevere when the corruption has been laid aside. And already they come in sight of what the Lord and Savior held out when He said, 'Blessed are the clean of heart, for they will see God' (Mt. 5:8)." ~ John Cassian
"All of our holy fathers knew this and all with one accord teach that perfection in holiness can be achieved only through humility." ~ John Cassian
Come let us worship the Lord in the beauty of holiness!
Joseph Barth: A Grace
We give thanks for Being;
We give thanks for being here;
We give thanks for being here together.
Jesus said, ‘Anyone who has left brothers or sisters, father, mother, or children, land or houses for the sake of my name will be repaid many times over, and given eternal life.’ Matthew 19:2
You Lord are all that I have; I have promised to keep your Word. I have sought your favour with all my heart; be gracious to me according to your promises. Psalm 119:57, 58
Proclaim God’s glory to the nations, God’s marvellous deeds to all the peoples. For the Lord is great and highly to be praised.Psalm 96:3, 4
There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and those who are afraid are not perfected in love. We love because God first loved us. If anyone says, I love God, and hates his brother or sister, that person is a liar; for those who do not love their brothers and sisters whom they have seen, cannot love God whom they have not seen. 1 John 4:18-20
Those who have clean hands and a pure heart, who have not set their minds on falsehood, or sworn and deceitful oath, shall receive blessing from the Lord and recompense from God their saviour. Psalm 24:4, 5
Alcuin: Eternal One
Eternal Light, shine into our hearts;
Eternal Goodness, deliver us from evil;
Eternal Power, be our support;
Eternal Wisdom, scatter the darkness of our ignorance:
That we may seek Your face
With all our heart and mind and soul and strength.
Light of the World Phos hilaron
Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.
THE LIGHTING OF THE CANDLES -Anonymous
Lest we forget the great traditions of freedom and faith which are the heritage of humanity; lest we forget the pioneers, the statesmen, the bridge builders, the artists; and lest we forget You, the God of our fore bears who is our God also:
We light this candle of remembrance.
For the hope of a better world, in which righteousness and peace shall prevail among the people of the earth, and to create which is the task of the generations in which we stand, as well as for the courage and faith we shall need if we are to carry on this unfinished work:
We light this candle of consecration.
May the flame upon the altar of free faith shine in our hearts al ways, reminding us of the dark places to which we may carry light and strengthening us in every moment of doubt and discouragement with unwavering faith in You whom we serve and whose we are.
Gracious God we Light our Candles and Pray in love and support for one another. We pray that we may keep an eye out for our Black, LGBTQ, Muslim, Latino, and all our fragile brothers and sisters. We pray that we may offer a loving hand, a kind word, and selfless help to all who are in need this night.We pray for peace in our inner beings that are being rattled on a daily basis. We pray that we may learn to care for each other with CALM (Compassion, Acceptance, Love, and Mercy) Give us the skills and the right words to say when we don't know what to say. Take from us we pray bitterness and hate. Help us to find solace and peace within our bodies minds, and spirits once again We pray for an end to all forms of violence. Let us be peace makers to all people and especially to those with whom we disagree Give us courage to find common and holy ground May we remember that where ever we set our feet and place our hands we know that it is a place of holiness. This night we light our candles in solidarity with those who are holding vigil in protest God we reach out our arms and prayers to you this night! The light of God in me, Recognizes the Light of God in You.
Ubi Caritas
Where charity and love are, God is there.
Christ's love has gathered us into one.
Let us rejoice and be pleased in Him.
Let us fear, and let us love the living God.
And may we love each other with a sincere heart.
Where charity and love are, God is there.
As we are gathered into one body,
Beware, lest we be divided in mind.
Let evil impulses stop, let controversy cease,
And may Christ our God be in our midst.
Where charity and love are, God is there.
And may we with the saints also,
See Thy face in glory, O Christ our God:
The joy that is immense and good,
Unto the ages through infinite ages. Amen.
IN LAK’ECH
Tú eres mi otro yo.
You are my other me.
Si te hago daño a ti,
If I do harm to you,
Me hago daño a mi mismo.
I do harm to myself.
Si te amo y respeto,
If I love and respect you,
Me amo y respeto yo.
I love and respect myself.
Luis Valdez
"Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love?' These are the real questions. I must trust that the little bit of love that I sow now will be many fruits, here in this world and the life to come." - Henri Nouwen
"We must dissent from the indifference. We must dissent from the apathy. We must dissent from the fear, the hatred and the mistrust. We must dissent from a nation that has buried its head in the sand, waiting in vain for the needs of its poor, its elderly, and its sick to disappear and just blow away. We must dissent from a government that has left its young without jobs, education or hope. We must dissent from the poverty of vision and the absence of moral leadership. We must dissent because America can do better, because America has no choice but to do better." ~ Thurgood Marshall
A Smudging Prayer
Creator,
our Father in heaven,
we come to you as your children.
We confess that we are weak and broken images of you.
We pray for the forgiveness and healing you give in Jesus Christ. May his Spirit clean our spirits, minds, hearts, and bodies.
We pray that your Holy Spirit will help us to worship in spirit and truth.
We pray in the name of Jesus, so that his Spirit will carry our prayers to you. Amen.
From the Arusha Call to Discipleship
Loving God, we thank you for the gift of life in all its diversity and beauty. Lord Jesus Christ, crucified and risen, we praise you that you came to find the lost, to free the oppressed, to heal the sick, and to convert the self-centred. Holy Spirit, we rejoice that you breathe in the life of the world and are poured out into our hearts. As we live in the Spirit, may we also walk in the Spirit. Grant us faith and courage to deny ourselves, take up our cross and follow Jesus: becoming pilgrims of justice and peace in our time. For the blessing of your people, the sustaining of the earth, and the glory of your name. Through Christ our Lord, Amen.
God of compassion, you have reconciled us in Jesus Christ who is our peace: Enable us to live as Jesus lived, breaking down walls of hostility and healing enmity. Give us grace to make peace with those from whom we are divided, that, forgiven and forgiving, we may ever be one in Christ; who with you and the Holy Spirit reigns for ever, one holy and undivided Trinity. Amen.
A Song of Jonah
Jonah 2:2-7,9
I called to you, O God, out of my distress, and you answered me; *
out of the belly of Sheol I cried, and you heard my voice.
You cast me into the deep, into the heart of the seas, *
and the flood surrounded me;
all your waves and billows passed over me.
Then I said, “I am driven away from your sight; *
how shall I ever look again upon your holy temple?”
The waters closed in over me, the deep was round about me; *
weeds were wrapped around my head at the roots of the mountains.
I went down to the land beneath the earth, *
yet you brought up my life from the depths, O God.
As my life was ebbing away, I remembered you, O God, *
and my prayer came to you, into your holy temple.
With the voice of thanksgiving, I will sacrifice to you; *
what I have vowed I will pay, for deliverance belongs to the
Lord!
133 Ecce, quam bonum!
1 Oh, how good and pleasant it is, *
when brethren live together in unity!
2 It is like fine oil upon the head *
that runs down upon the beard,
3 Upon the beard of Aaron, *
and runs down upon the collar of his robe.
4 It is like the dew of Hermon *
that falls upon the hills of Zion.
5 For there the Lord has ordained the blessing: *
life for evermore.
Or
Psalm 145
Praise. Of David.
1 I will extol you, my God and King,
and bless your name for ever and ever.
2 Every day I will bless you,
and praise your name for ever and ever.
3 Great is the Lord, and greatly to be praised;
his greatness is unsearchable.
4 One generation shall laud your works to another,
and shall declare your mighty acts.
5 On the glorious splendour of your majesty,
and on your wondrous works, I will meditate.
6 The might of your awesome deeds shall be proclaimed,
and I will declare your greatness.
7 They shall celebrate the fame of your abundant goodness,
and shall sing aloud of your righteousness.
Proverbs 2:1–11
The Value of Wisdom2My child, if you accept my words
and treasure up my commandments within you,
2 making your ear attentive to wisdom
and inclining your heart to understanding;
3 if you indeed cry out for insight,
and raise your voice for understanding;
4 if you seek it like silver,
and search for it as for hidden treasures—
5 then you will understand the fear of the Lord
and find the knowledge of God.
6 For the Lord gives wisdom;
from his mouth come knowledge and understanding;
7 he stores up sound wisdom for the upright;
he is a shield to those who walk blamelessly,
8 guarding the paths of justice
and preserving the way of his faithful ones.
9 Then you will understand righteousness and justice
and equity, every good path;
10 for wisdom will come into your heart,
and knowledge will be pleasant to your soul;
11 prudence will watch over you;
and understanding will guard you.
Or
2 Kings 2:9-15
9 When they had crossed, Elijah said to Elisha, ‘Tell me what I may do for you, before I am taken from you.’ Elisha said, ‘Please let me inherit a double share of your spirit.’ 10He responded, ‘You have asked a hard thing; yet, if you see me as I am being taken from you, it will be granted you; if not, it will not.’ 11As they continued walking and talking, a chariot of fire and horses of fire separated the two of them, and Elijah ascended in a whirlwind into heaven. 12Elisha kept watching and crying out, ‘Father, father! The chariots of Israel and its horsemen!’ But when he could no longer see him, he grasped his own clothes and tore them in two pieces.
Elisha Succeeds Elijah
13 He picked up the mantle of Elijah that had fallen from him, and went back and stood on the bank of the Jordan. 14He took the mantle of Elijah that had fallen from him, and struck the water, saying, ‘Where is the Lord, the God of Elijah?’ When he had struck the water, the water was parted to the one side and to the other, and Elisha went over.
15 When the company of prophets* who were at Jericho saw him at a distance, they declared, ‘The spirit of Elijah rests on Elisha.’ They came to meet him and bowed to the ground before him.
A Song of Ezekiel
Ezekiel 36:24-28
I will take you from among all nations; *
and gather you from all lands to bring you home.
I will sprinkle clean water upon you; *
and purify you from false gods and uncleanness.
A new heart I will give you *
and a new spirit put within you.
I will take the stone heart from your chest *
and give you a heart of flesh.
I will help you walk in my laws *
and cherish my commandments and do them.
You shall be my people, *
and I will be your God.
Colossians 4:2–6
Further Instructions
2 Devote yourselves to prayer, keeping alert in it with thanksgiving. 3At the same time pray for us as well that God will open to us a door for the word, that we may declare the mystery of Christ, for which I am in prison, 4so that I may reveal it clearly, as I should.
5 Conduct yourselves wisely towards outsiders, making the most of the time.* 6Let your speech always be gracious, seasoned with salt, so that you may know how you ought to answer everyone.
A Song of Christ’s Goodness
Anselm of Canterbury
Jesus, as a mother you gather your people to you; *
you are gentle with us as a mother with her children.
Often you weep over our sins and our pride, *
tenderly you draw us from hatred and judgment.
You comfort us in sorrow and bind up our wounds, *
in sickness you nurse us and with pure milk you feed us.
Jesus, by your dying, we are born to new life; *
by your anguish and labor we come forth in joy.
Despair turns to hope through your sweet goodness; *
through your gentleness, we find comfort in fear.
Your warmth gives life to the dead, *
your touch makes sinners righteous.
Lord Jesus, in your mercy, heal us; *
in your love and tenderness, remake us.
In your compassion, bring grace and forgiveness, *
for the beauty of heaven, may your love prepare us.
John 1:1-14
1In the beginning was the Word, and the Word was with God, and the Word was God. 2He was in the beginning with God. 3All things came into being through him, and without him not one thing came into being. What has come into being 4in him was life,* and the life was the light of all people. 5The light shines in the darkness, and the darkness did not overcome it.
6 There was a man sent from God, whose name was John. 7He came as a witness to testify to the light, so that all might believe through him. 8He himself was not the light, but he came to testify to the light. 9The true light, which enlightens everyone, was coming into the world.*
10 He was in the world, and the world came into being through him; yet the world did not know him. 11He came to what was his own,* and his own people did not accept him. 12But to all who received him, who believed in his name, he gave power to become children of God, 13who were born, not of blood or of the will of the flesh or of the will of man, but of God.
14 And the Word became flesh and lived among us, and we have seen his glory, the glory as of a father’s only son,* full of grace and truth.
The Song of Mary Magnificat
My soul proclaims the greatness of the Lord,
my spirit rejoices in you, O God my Savior, *
for you have looked with favor on your lowly servant.
From this day all generations will call me blessed: *
you, the Almighty, have done great things for me,
and holy is your name.
You have mercy on those who fear you *
from generation to generation.
You have shown strength with your arm *
and scattered the proud in their conceit,
Casting down the mighty from their thrones *
and lifting up the lowly.
You have filled the hungry with good things *
and sent the rich away empty.
You have come to the help of your servant Israel, *
for you have remembered your promise of mercy,
The promise made to our forebears, *
to Abraham and his children for ever.
A Song to the Lamb Dignus es
Revelation 4:11;5:9-10,13
Splendor and honor and royal power *
are yours by right, O God Most High,
For you created everything that is, *
and by your will they were created and have their being;
And yours by right, O Lamb that was slain, *
for with your blood you have redeemed for God,
From every family, language, people, and nation, *
a royal priesthood to serve our God.
And so, to the One who sits upon the throne, *
and to Christ the Lamb,
Be worship and praise, dominion and splendor, *
for ever and for evermore.
The Lord’s Prayer or the alternative is said. From A New Zealand Prayer Book.
Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
For the kingdom, the power, and the glory are yours
now and for ever. Amen.
Or
Eternal Spirit,
Earth-maker, Pain-bearer, Life-giver,
Source of all that is and that shall be,
Father and Mother of us all,
Loving God, in whom is heaven:
The hallowing of your name echo through the universe!
The way of your justice be followed by the peoples
of the world!
Your heavenly will be done by all created beings!
Your commonwealth of peace and freedom
sustain our hope and come on earth.
With the bread we need for today, feed us.
In the hurts we absorb from one another, forgive us.
In times of temptation and test, strengthen us.
From trials too great to endure, spare us.
From the grip of all that is evil, free us.
For you reign in the glory of the power that is love,
now and for ever. Amen.
Holy God, whose beloved Son Jesus Christ blessed the pure in heart: Grant that we, together with your servant John Cassian and in union with his prayers, may ever seek the purity with which to behold you as you are; one God now and for ever. Amen.
For Monastic Orders and Vocations
O Lord Jesus Christ, you became poor for our sake, that we
might be made rich through your poverty: Guide and sanctify,
we pray, those whom you call to follow you under the vows
of poverty, chastity, and obedience, that by their prayer and
service they may enrich your Church, and by their life and
worship may glorify your Name; for you reign with the Father
and the Holy Spirit, one God, now and for ever. Amen.
The Venerable Thich Nhat Hanh: A Litany for Peace
As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.
For the Human Family
O God, you made us in your own image and redeemed us
through Jesus your Son: Look with compassion on the whole
human family; take away the arrogance and hatred which
infect our hearts; break down the walls that separate us;
unite us in bonds of love; and work through our struggle and
confusion to accomplish your purposes on earth; that, in
your good time, all nations and races may serve you in
harmony around your heavenly throne; through Jesus Christ
our Lord. Amen.
For Social Justice
Almighty God, who created us in your image: Grant us
grace fearlessly to contend against evil and to make no peace
with oppression; and, that we may reverently use our freedom,
help us to employ it in the maintenance of justice in our
communities and among the nations, to the glory of your holy
Name; through Jesus Christ our Lord, who lives and reigns with
you and the Holy Spirit, one God, now and for ever. Amen.
For Social Service
Heavenly Father, whose blessed Son came not to be served
but to serve: Bless all who, following in his steps, give
themselves to the service of others; that with wisdom,
patience, and courage, they may minister in his Name to the
suffering, the friendless, and the needy; for the love of him
who laid down his life for us, your Son our Savior Jesus
Christ, who lives and reigns with you and the Holy Spirit,
one God, for ever and ever. Amen.
The Beatitudes
Blessed are the poor in spirit, for theirs is the kingdom of heaven.
Blessed are they who mourn, for they will be comforted.
Blessed are the meek, for they will inherit the land.
Blessed are they who hunger and thirst for righteousness, for they will be satisfied.
Blessed are the merciful, for they will be shown mercy.
Blessed are the clean of heart, for they will see God.
Blessed are the peacemakers, for they will be called children of God.
Blessed are they who are persecuted for the sake of righteousness, for theirs is the kingdom of heaven.
As we continue to pray let us pray the words of peace of St. Francis of Assisi
A Prayer attributed to St. Francis
Lord, make us instruments of your peace. Where there is
hatred, let us sow love; where there is injury, pardon; where
there is discord, union; where there is doubt, faith; where
there is despair, hope; where there is darkness, light; where
there is sadness, joy. Grant that we may not so much seek to
be consoled as to console; to be understood as to understand;
to be loved as to love. For it is in giving that we receive; it is
in pardoning that we are pardoned; and it is in dying that we
are born to eternal life. Amen.
In your presence O God, we come together as one family of love. Give us courage to lay down the weaponry of hate and find common ground.
In your presence O God, take all the gunk in our lives that prevent us from truly serving you and the least of these.
In your presence O God, give us courage to discern where you are sending us and help us to respond accordingly with "Here I am send me"!
In your presence O God, make us truly the Beloved Community intent upon serving you and our family members with CALM (Compassion, Acceptance, Love, and Mercy)
In your presence O God, help us to stand fast and ready to speak truth to power and seek out ways to be the change you want to see in the world.
In your presence O God, may we feel and know your love for us so that we may serve others.
In your presence O God, we offer these our prayers________________________________
In your presence O God we lift up these our prayers to you in the name of your only begotten Son Jesus. Amen.
The Song of Simeon Nunc Dimittis
Luke 2:29-32
Lord, you now have set your servant free *
to go in peace as you have promised;
For these eyes of mine have seen the Savior, *
whom you have prepared for all the world to see:
A Light to enlighten the nations, *
and the glory of your people Israel.
We close our vigil with these prayers:
The Woke Prayers of St. Francis
Help us O God to be woke!
Woke as your peacemakers, change makers, heart changers, and love energy bringers!
Woke to the hatred so that we may sow seeds of love.
Woke to the injury so that we may heal the hurt and cease the harm.
Woke to the divisiveness that we may be eager to heal and unite as one neighborhood and family.
Woke to uncertainty that will lead us to be renewed in faith.
Woke to the despair of all our neighbors so that we may sow seeds of radical hope, love, hospitality, and inclusion.
Woke to the knowledge that we are God's beloved children. Help us to be woke to sing the words of "Light One Candle"
LIGHT ONE CANDLE
Peter Yarrow
Light one candle for the Maccabee children
With thanks that their light didn't die
Light one candle for the pain they endured
When their right to exist was denied
Light one candle for the terrible sacrifice
Justice and freedom demand
But light one candle for the wisdom to know
When the peacemaker's time is at hand
chorus:
Don't let the light go out!
It's lasted for so many years!
Don't let the light go out!
Let it shine through our love and our tears.
Light one candle for the strength that we need
To never become our own foe
And light one candle for those who are suffering
Pain we learned so long ago
Light one candle for all we believe in
That anger not tear us apart
And light one candle to bind us together
With peace as the song in our hearts
(chorus)
What is the memory that's valued so highly
That we keep it alive in that flame?
What's the commitment to those who have died
That we cry out they've not died in vain?
We have come this far always believing
That justice would somehow prevail
This is the burden, this is the promise
This is why we will not fail!
(chorus)
Don't let the light go out!
Don't let the light go out!
Don't let the light go out!
Help us to be woke enough not to think of ourselves being the comforted, help us be the comforters and wounded healers.
Help not to be know it alls and be woke to understand what is plaguing our inner beings, neighbors, neighborhoods, the least of these, our family members.
God wake us up to be Woke to your agape love so that we may love everything that you have made. Wake us to be Woke to Radical Love, Hospitality, and inclusion.
Help us to know that being truly woke means being open to radical and random acts of kindness and giving. Where the giver is given and receives much by acts of giving.
Help us to be woke enough to forgive and then find ourselves being actually forgiven
God Wake us Up to Be Woke to know that death isn't the end but only the beginning of a new birth in your heavenly Kindom. Amen and let it be so!
The Wisdom of God
the Love of God
and the Grace of God
strengthen you
to be Christ’s hands and heart in this world,
in the name of the Holy Trinity. Amen.
(source: Celtic)
The God of peace, who brought again from the dead our
Lord Jesus Christ, the great Shepherd of the sheep, through
the blood of the eternal covenant: Make you perfect in
every good work to do his will, working in you that which is
well-pleasing in his sight; through Jesus Christ, to whom be
glory for ever and ever. Amen.
Walk in love, as Christ loved us and gave himself up for us. Ephesians 5:2a
Good Night Dear Ones! I love you!
As we say on Wednesday before we close our healing circle "May the Lord watch between me and thee while we are absent, one from another. Mizpah!"
Blessings and peace,
Sara
Resources
A to Z Quotes
Enriching Our Worship
Prayers of Power
Book of Common Prayer on Line
Metis Aboriginal Ministries
In Lak 'Ech- Luis Valdez
Walk With Me On Our Journey
A New Zealand Prayer Book
Other Resources as Noted
Oremus Bible Browser
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