Good Evening Dear Ones!
We call to remembrance the lives of the Chumash and all indigenous persons who were and are good stewards of God's Cathedral of Life. We call to remembrance the life of Edith Cavell whose feast day we commemorate. Today we begin our time together with our traditional grounding exercise.
Let us engage in our mindfulness time with these:
Peace be still.
Peace be.
Peace.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Peace be still.
Peace be.
Peace.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Peace be still.
Peace be.
Peace.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Breathing Exercises with Thich Nhat Hanh
“*Breathing in, I know this is my in-breath.
Breathing out, I know this is my out-breath.*
It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.
*Breathing in, I'm aware of my whole body.
Breathing out, I'm aware of my whole body.*
Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.
...We can't do our best if we don't know to release the tension and pain in ourselves.
*Breathing in, I'm aware of the tension in my body.
Breathing out, I'm aware of the tension in my body.*
When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...
*Breathing in, I am aware of a painful feeling arising.
Breathing out, I release the painful feeling.*
This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.”
― Thich Nhat Hanh, Good Citizens: Creating Enlightened Society
"Martyrdom does not consist only in dying for one's faith. Martyrdom also consists in serving God with love and purity of heart every day of one's life" ~ St. Jerome
"A hero is someone who has given his or her life to something bigger than oneself." ~ Joseph Campbell
"Standing, as I do, in view of God and eternity, I realise that patriotism is not enough. I must have no hatred or bitterness towards anyone (On the eve of her execution)" ~ Edith Cavell
"The hero draws inspiration from the virtue of his ancestors." ~ Johann Wolfgang von Goethe
"I can't stop while there are lives to be saved." ~ Edith Cavell
"Martyrdom does not end something, it only a beginning." ~ Indira Gandhi
"Nothing but physical impossibility, lack of space and money would make me close my doors to Allied refugees." ~ Edith Cavell
"Wherever it pleases God to put man in this world, the Christian must be ready for martyrdom and death. It is only in this way that man learns faith." ~ Dietrich Bonhoeffer
"We don't have to engage in grand, heroic actions to participate in the process of change. Small acts, when multiplied by millions of people, can transform the world." ~ Howard Zinn
"When the will defies fear, when duty throws the gauntlet down to fate, when honor scorns to compromise with death - that is heroism." ~ Robert Green Ingersoll
"Courage is more exhilarating than fear, and in the long run, it is easier." ~ Eleanor Roosevelt
"Love is my religion - I could die for it." ~ John Keats
"One must think like a hero to behave like a merely decent human being." ~ May Sarton
"Courage is not simply one of the virtues, but the form of every virtue at the testing point." ~ C. S. Lewis
"I am of certain convinced that the greatest heroes are those who do their duty in the daily grind of domestic affairs whilst the world whirls as a maddening dreidel." ~ Florence Nightingale
"Peace demands the most heroic labor and the most difficult sacrifice. It demands greater heroism than war. It demands greater fidelity to the truth and a much more perfect purity of conscience." ~ Thomas Merton
"Jesus says that every Christian has his own cross waiting for him, a cross destined and appointed by God. Each must endure his allotted share of suffering and rejection. But each has a different share: some God deems worthy of the highest form of suffering, and gives them the grace of martyrdom, while others he does not allow to be tempted above that which they are able to bear. But it is the one and the same cross in every case." ~ Dietrich Bonhoeffer
"The future of modern society depends much more on the quiet heroism of the very few who are inspired by God. These few will greatly enjoy the divine inspiration and will be prepared to stand for the dignity of Man and true freedom and to keep the Law of God, even of it means martyrdom or death." ~ Dietrich Bonhoeffer
"Love makes the whole difference between an execution and a martyrdom." ~ Evelyn Underhill
"God honors some with great suffering and grants them the grace of martyrdom, while other are not tempted beyond their strength. But in every case it is one cross." ~ Dietrich Bonhoeffer
Let my prayer be set forth in your sight as incense, the lifting
up of my hands as the evening sacrifice. Psalm 141:2
Grace to you and peace from God our Father and from the
Lord Jesus Christ. Philippians 1:2
Worship the Lord in the beauty of his holiness; let the whole earth
tremble before him. Psalm 96:9
Yours is the day, O God, yours also the night; you established
the moon and the sun. You fixed all the boundaries of the
earth; you made both summer and winter. Psalm 74:15,16
I will bless the Lord who gives me counsel; my heart teaches
me, night after night. I have set the Lord always before me;
because he is at my right hand, I shall not fall. Psalm 16:7,8
Seek him who made the Pleiades and Orion, and turns deep
darkness into the morning, and darkens the day into night;
who calls for the waters of the sea and pours them out upon
the surface of the earth: The Lord is his name. Amos 5:8
If I say, "Surely the darkness will cover me, and the light
around me turn to night," darkness is not dark to you, O
Lord; the night is as bright as the day; darkness and light to
you are both alike. Psalm 139:10,11
Jesus said, "I am the light of the world; whoever follows me
will not walk in darkness, but will have the light of life."
John 8:12
You always have the poor with you, but you do not always have me.” - John 12:8
“But he would withdraw to deserted places and pray.” - Luke 5:16
“A great windstorm arose, and the waves beat into the boat, so that the boat was already being swamped. But he was in the stern, asleep on the cushion.” - Mark 4:37-38
Light of the World Phos hilaron
Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.
THE LIGHTING OF THE CANDLES
Lest we forget the great traditions of freedom and faith which are the heritage of humanity; lest we forget the pioneers, the statesmen, the bridge builders, the artists; and lest we forget You, the God of our fore bears who is our God also:
We light this candle of remembrance.
For the hope of a better world, in which righteousness and peace shall prevail among the people of the earth, and to create which is the task of the generations in which we stand, as well as for the courage and faith we shall need if we are to carry on this unfinished work:
We light this candle of consecration.
May the flame upon the altar of free faith shine in our hearts al ways, reminding us of the dark places to which we may carry light and strengthening us in every moment of doubt and discouragement with unwavering faith in You whom we serve and whose we are.
Let us light our candles and pray the words of the Beatitudes! as our vigil prayer today
MATTHEW 5:1-11
THE BEATITUDES
When Jesus saw the crowds, he went up the mountain; and after he sat down, his disciples came to him. Then he began to speak, and taught them, saying:
‘Blessed are the poor in spirit, for theirs is the kingdom of heaven.
‘Blessed are those who mourn, for they will be comforted.
‘Blessed are the meek, for they will inherit the earth.
‘Blessed are those who hunger and thirst for righteousness, for they will be filled.
‘Blessed are the merciful, for they will receive mercy.
‘Blessed are the pure in heart, for they will see God.
‘Blessed are the peacemakers, for they will be called children of God.
‘Blessed are those who are persecuted for righteousness’ sake, for theirs is the kingdom of heaven.
‘Blessed are you when people revile you and persecute you and utter all kinds of evil against you falsely on my account. Rejoice and be glad, for your reward is great in heaven, for in the same way they persecuted the prophets who were before you.
IN LAK’ECH
Tú eres mi otro yo.
You are my other me.
Si te hago daño a ti,
If I do harm to you,
Me hago daño a mi mismo.
I do harm to myself.
Si te amo y respeto,
If I love and respect you,
Me amo y respeto yo.
I love and respect myself.
Luis Valdez
Hildegard of Bingen
God is the foundation for everything
This God undertakes, God gives.
Such that nothing that is necessary for life is lacking.
Now humankind needs a body that at all times honors and praises God.
This body is supported in every way through the earth.
Thus the earth glorifies the power of God.
Call to Prayer
Hildegard of Bingen
The earth is at the same time mother,
She is mother of all that is natural, mother of all that is human.
She is the mother of all, for contained in her are the seeds of all.
The earth of humankind contains all moistness, all verdancy, all germinating power.
It is in so many ways fruitful.
All creation comes from it. Yet it forms not only the basic raw material for humankind, but also the substance of the incarnation of God's son.
Forgive, O God, those national sins which so easily beset us: our wanton waste of soil and air and water; our desecration of natural beauty; our heedlessness of those who come after us, if only we be served; our lust for money; our contempt for what is small and worship of what is big. For wrongs done to our land, our people, our heritage, and our future, as well as for things left undone, forgive us, O God.
Because in every age you have called brave souls to proclaim righteousness for the transformation of the world, that all may welcome the coming of your holy reign.
A Smudging Prayer
Creator, our Father in heaven, we come to you as your children. We confess that we are weak and broken images of you. We pray for the forgiveness and healing you give in Jesus Christ. May his Spirit clean our spirits, minds, hearts, and bodies. We pray that your Holy Spirit will help us to worship in spirit and truth. We pray in the name of Jesus, so that his Spirit will carry our prayers to you. Amen.
"Compassion asks us to go where it hurts, to enter into the places of pain, to share in brokenness, fear, confusion, and anguish. Compassion challenges us to cry out with those in misery, to mourn with those who are lonely, to weep with those in tears. Compassion requires us to be weak with the weak, vulnerable with the vulnerable, and powerless with the powerless. Compassion means full immersion in the condition of being human." ~ Henri Nouwen
We must dissent from the indifference. We must dissent from the apathy. We must dissent from the fear, the hatred and the mistrust. We must dissent from a nation that has buried its head in the sand, waiting in vain for the needs of its poor, its elderly, and its sick to disappear and just blow away. We must dissent from a government that has left its young without jobs, education or hope. We must dissent from the poverty of vision and the absence of moral leadership. We must dissent because America can do better, because America has no choice but to do better.
Thurgood Marshall
Loving God, we thank you for the gift of life in all its diversity and beauty. Lord Jesus Christ, crucified and risen, we praise you that you came to find the lost, to free the oppressed, to heal the sick, and to convert the self-centred. Holy Spirit, we rejoice that you breathe in the life of the world and are poured out into our hearts. As we live in the Spirit, may we also walk in the Spirit. Grant us faith and courage to deny ourselves, take up our cross and follow Jesus: becoming pilgrims of justice and peace in our time. For the blessing of your people, the sustaining of the earth, and the glory of your name. Through Christ our Lord, Amen.
Grandfather Great Spirit
All over the world the faces of living ones are alike.
With tenderness they have come up out of the ground
Look upon your children that they may face the winds
And walk the good road to the Day of Quiet.
Grandfather Great Spriit
Fill us with the Light.
Give us the strength to understand, and the eyes to see.
Teach us to walk the soft Earth as relatives to all that live.
- Sioux Prayer
We bring before You, O God:
the cries of the weary,
the pains of the distressed,
the tears of the tragedies of life,
the anxious hours of the insecure,
the restlessness of the refugees,
the hunger of the oppressed.
Dear God, be near to each.
Helper of the helpless,
Hope of the homeless,
The Strength of those tossed with tempests,
The Haven of those who sail:
Be all to all.
Be within us, to strengthen us;
without us, to keep us;
above us, to inspire us;
beneath us, to uphold us;
before us, to direct us;
behind us , to propel us;
around us, to sustain us.
Be all to all in present need.
Everything Has Its Time
3 For everything there is a season, and a time for every matter under heaven:
2 a time to be born, and a time to die;
a time to plant, and a time to pluck up what is planted;
3 a time to kill, and a time to heal;
a time to break down, and a time to build up;
4 a time to weep, and a time to laugh;
a time to mourn, and a time to dance;
5 a time to throw away stones, and a time to gather stones together;
a time to embrace, and a time to refrain from embracing;
6 a time to seek, and a time to lose;
a time to keep, and a time to throw away;
7 a time to tear, and a time to sew;
a time to keep silence, and a time to speak;
8 a time to love, and a time to hate;
a time for war, and a time for peace.
Jesus, you are the way through the wilderness: show us your
truth in which we journey, and by the grace of the Holy Spirit be
in us the life that draws us to God. Amen.
(source: F.B. McNutt, The Prayer Manual [London: Mowbray, 1961], p. 29,
adapted)
From the Resistance Prays
God of the sabbath, God of goodness and rest, God who made the universe, stepped into it, and dwells in it still, we give you thanks for your example and your perpetual call for justice and restoration. Strengthen us in these days ahead through the power of your Spirit dwelling within us and remind us always that restoration isn’t external to us, but lives within us, through the power of rest and connection with you. Prepare us for the work ahead. In your name we pray, amen.
73 Quam bonus Israel!
23 Yet I am always with you; *
you hold me by my right hand.
24 You will guide me by your counsel, *
and afterwards receive me with glory.
25 Whom have I in heaven but you? *
and having you I desire nothing upon earth.
26 Though my flesh and my heart should waste away, *
God is the strength of my heart and my portion for ever.
27 Truly, those who forsake you will perish; *
you destroy all who are unfaithful.
28 But it is good for me to be near God; *
I have made the Lord God my refuge.
29 I will speak of all your works *
in the gates of the city of Zion.
Ecclesiasticus 51:13-16,20b-22
Before I ventured forth,
even while I was very young, *
I sought wisdom openly in my prayer.
In the forecourts of the temple I asked for her, *
and I will seek her to the end.
From first blossom to early fruit, *
she has been the delight of my heart.
My foot has kept firmly to the true path, *
diligently from my youth have I pursued her.
I inclined my ear a little and received her; *
I found for myself much wisdom and became adept in her.
To the one who gives me wisdom will I give glory, *
for I have resolved to live according to her way.
From the beginning I gained courage from her, *
therefore I will not be forsaken.
In my inmost being I have been stirred to seek her, *
therefore have I gained a good possession.
As my reward the Almighty has given me the gift of language,*
and with it will I offer praise to God.
My soul proclaims the greatness of the Lord,
my spirit rejoices in you, O God my Savior, *
for you have looked with favor on your lowly servant.
From this day all generations will call me blessed: *
you, the Almighty, have done great things for me,
and holy is your name.
You have mercy on those who fear you *
from generation to generation.
You have shown strength with your arm *
and scattered the proud in their conceit,
Casting down the mighty from their thrones *
and lifting up the lowly.
You have filled the hungry with good things *
and sent the rich away empty.
You have come to the help of your servant Israel, *
for you have remembered your promise of mercy,
The promise made to our forebears, *
to Abraham and his children for ever.
weep this night, and give your angels charge over those who
sleep. Tend the sick, Lord Christ; give rest to the weary, bless
the dying, soothe the suffering, pity the afflicted, shield the
joyous; and all for your love's sake. Amen.
Now as we turn our hearts towards our time of prayer we ask that God, Jesus, and the Holy Spirit be in our midst. We give thanks for their loving and sustaining presence in our hearts, bodies, minds, and spirits and most especially in our lives.
Silence and reflection for a space.
We pray especially this night for all those who have been affected by gun violence of any kind. We pray for the families, victims, and the communities. We also lift up the victims of domestic violence and all who mourn their losses.
Silence and reflection for a space.
We pray this night for peace in God's fragile and broken world. May we as Children of God become blessed peacemakers and help soothe and care for the tenderhearted who are living in fear, terror, and adversity.
Silence and reflection for a space.
We pray this night for all those who are in need of healing of body, mind, and spirit. We pray for the healing of those who are living with chronic and mental illnesses. May we as their caregivers and friends offer them solace and a soft place in which to fall. We remember them now by name____________.
Silence and reflection for a space.
We pray this night for all those who are the least of these that they may find shelter, food, and clothing. Give us courage to step up and help .
Silence and reflection for a space.
We pray for all agencies and organizations that help minister to the needs of children, women, those who have been abused, chronic disease research and patient care. We remember especially this month: All Breast Cancer foundations, A.I.D.S. foundations, and Alzheimer's foundations.
Silence and reflection for a space.
We pray for all faith communities and the clergy who minister to them . We pray for a climate of love, dignity, and respect for all our family members who differ from us and that we may grow in love and unity towards and with them.
Silence and reflection for a space.
We pray and give thanks for all Caregivers: Remembering : Family members, Clergy, home health, hospice workers, mortuary ministries, EMTs., Police, Firefighters, Troops, day care workers, teachers and anyone else who provides care and protection for us.
Silence and reflection for a space.
We pray this night for all refugees,immigrants, captives, political prisoners, prisoners, those who are victims of human trafficking and slavery. and all who are in danger and have been victims and survivors of domestic violence and abuse.
Silence and reflection for a space.
We especially pray for all the leaders of the nations of the world and especially our President that they may do justly, love mercy, and walk humbly with their God and that they may have the courage to lead in times of trouble and in times of plenty.
Silence and reflection for a space.
We add our additional prayers, thanksgivings, remembrances, and celebrations to you Lord Jesus as we pray lovingly in their names and ours ________________ We pray these our prayers in Jesus most holy and life giving name. Amen.
Or these
Open our eyes, ears, hearts, and souls O God to seek peace in everything we do.
Open our eyes, ears, hearts, and souls O God, to love and care for the least of these.
Open our eyes, ears, hearts and souls O God, to strive for justice, peace, and equality throughout all nations of the world and in our own country.
Open our eyes, ears, hearts and souls O God, that we may learn to love and care for the refugee, victim of violence, and human trafficking.
Open our eyes, ears, hearts and souls O God that we may care for all who are in mourning and those who have died.
Open our eyes, ears hearts and souls O God to help us fight injustice and oppression.
Open our eyes, ears, hearts,and souls O God to come to you when we are in need of help and comfort.
Open our eyes, ears,hearts and souls O God to Pray for all those who are ill and in need of your healing. remembering_________________________
Open our eyes, ears, hearts, and souls that we may lift up our prayers and thanksgivings to you O Lord . Amen.
Or these
Let us spend time in silence and prepare ourselves to be God's voice in a broken world.
God of justice we pray that we may have courage to speak truth to power.
God of compassion we pray that we may love others not just in our words but in our deeds.
God of kindness we pray that we may use our voices to heal, comfort, and lovingly support.
God of peace we pray that we may use our voices as your beloved children to make peace and not wage war in this world.
God of all people, we pray that we may be the voices who seek to protect and serve the most vulnerable of our family members.
God of justice we pray that we may we have the courage to Stand Up, Step up, and Speak Up for all of your children who need us to act and not be silent.
God of Love we pray that we may use the Love Energy that is within our Heart Homes to be your Light to the world. May we shine your light in dark places so that our family members may see and be guided away from the darkness that infects our world.
God of healing we pray that we may seek to use our voices to heal and not harm.
God of creation we pray that we may use our voices to speak for good conservation practices to heal and renew the face of the earth and respect all living things in your Cathedral of Life.
God of diversity, we pray that we may be voices of unity and that we may seek to come to know one another and respect the dignity of all beings.
God and creator of us all may we seek to follow the examples of Jesus and John the Baptist and speak, love, act, and pray and be mindful of the needs and concerns of others this day and always!
God we offer our own voices in prayer and thanksgiving remembering____________________.
We lift up these our prayers in the name of Jesus the Good Shepherd whose voice we hear and who calls us all by our names. Amen.
A Prayer for Healing
We join with the earth and with each other
To bring new life to the land
To restore the waters
To refresh the air
We join with the earth and with each other
To renew the forests
To care for the plants
To protect the creatures
We join with the earth and with each other
To celebrate the seas
To rejoice the sunlight
To sing the song of the stars
We join with the earth and with each other
To recreate the human community
To promote justice and peace
To remember our children
We join with the earth and with each other
We join together as many and diverse expressions
Of one loving mystery, for the healing of earth and the renewal of all life
- National Institute of Open Schooling, India 4
Celtic Peace Prayer from Antiquity
Deep Peace of the running wave to you
Deep Peace of the flowing air to you
Deep Peace of the quiet earth to you
Deep Peace of the shining stars to you
Deep peace of the shades of night to you
Moon and stars always giving Light to you.
- Celtic Peace Prayer
“Christ has no body now but yours. No hands, no feet on earth but yours. Yours are the eyes through which he looks compassion on this world. Yours are the feet with which he walks to do good. Yours are the hands through which he blesses all the world. Yours are the hands, yours are the feet, yours are the eyes, you are his body. Christ has no body now on earth but yours.”
― Teresa of Ávila
May I Be At Peace
May I be at peace.
May my heart remain open.
May I be aware of my true nature.
May I be healed.
May I be a source of healing to others.
May I dwell in the Breath of God.
- Saint Teresa of Avila
The Song of Simeon Nunc dimittis
Luke 2:29-32
Lord, you now have set your servant free *
to go in peace as you have promised;
For these eyes of mine have seen the Savior, *
whom you have prepared for all the world to see:
A Light to enlighten the nations, *
and the glory of your people Israel.
Glory to the Father, and to the Son, and to the Holy Spirit: *
as it was in the beginning, is now, and will be for ever. Amen.
The Wisdom of God
the Love of God
and the Grace of God
strengthen you
to be Christ’s hands and heart in this world,
in the name of the Holy Trinity. Amen.
(source: Celtic)
Live without fear: your Creator has made you holy, has always
protected you, and loves you as a mother. Go in peace to follow
the good road and may God’s blessing be with you always. Amen.
(source: from Saint Clare)
Bonus:
Follow the three R's: - Respect for self. - Respect for others. - Responsibility for all your actions.
Dalai Lama
Today is the right day to love, believe, do, and mostly, live.
Dalai Lama
Love and compassion are necessities, not luxuries. Without them humanity cannot survive.
Dalai Lama
My message is always the same: to cultivate and practice love, kindness, compassion and tolerance.
Dalai Lama
Water Flows
Water flows over these hands.
May I use them skillfully
to preserve our precious planet.
- Thich Nhat Hahn
Being Peace
If we are peaceful.
If we are happy.
We can smile and blossom
Like a flower.
And everyone
In our family,
Our entire society
Will benefit
- Thich Nhat Hanh
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