Good Evening Beloved Community!
Happy You Matter Monday! I hope all is well. Today I got a lot done and also had the privilege of giving out our shelf stable lunches today at the window a day early. God is good. Today I found peace at the window and enjoyed seeing the people and God in their faces. We should be doing something like this daily so that we'll know what matters most and what is most important. In today's Psalm for the Feast Day of Cyril of Jerusalem going to church reminded me of the first verse" I was glad when they said to me, "Let us go to the house of the Lord." The Faith Factory a.k.a. St. Peter's Episcopal Church felt like home as it always does but today it was particularly so. That is how every place we enter should feel. So dear ones I hope you feel at home here at Walk With Me On Our Journey.
Let us begin by meditating upon the word home by pondering these quotes;
"Love begins by taking care of the closest ones - the ones at home." ~ Mother Teresa
"Where we love is home - home that our feet may leave, but not our hearts." ~ Oliver Wendell Holmes Sr.
"I long, as does every human being, to be at home wherever I find myself." ~ Maya Angelou
"There is no place in God's world where there are no people who will come and share a home as long as it is a real home." ~ Francis Schaeffer
"Home is where you feel at home and are treated well." ~ Dalai Lama
"Home is the sacred refuge of our life." ~ John Dryden
"God is everywhere! the God who framed
Mankind to be one, mighty family,
Himself our Father, and the world our home." ~ Samuel Taylor Coleridge
Let us make ourselves at home and set our sacred space aright into a blessed home of community. Come let us worship.
You Lord are in the midst of us, and we are called by your name. Leave us not. Jeremiah 14:9
Jesus told his disciples, ‘If any of you would come after me you must deny yourself and take up your cross and follow me.’ Matthew 16:24 (adapted)
The sacrifice acceptable to God is a broken spirit: a broken and contrite heart, O God, you will not despise. Psalm 51:17
Our weekly Rule focus from the Northumbria Community-
This week’s Rule reflection
We embrace the responsibility of taking the HERETICAL IMPERATIVE by making RELATIONSHIPS the priority and not reputation
Go peaceful
in gentleness
through the violence of these days.
Give freely.
Show tenderness
in all your ways.
Through darkness,
in troubled times
let holiness be your aim.
Seek wisdom.
Let faithfulness
burn like a flame.
God speed you!
God lead you,
and keep you wrapped around His heart!
May you be known by love.
Be righteous.
Speak truthfully
in a world of greed and lies.
Show kindness.
See everyone
through heaven’s eyes.
God hold you,
enfold you,
and keep you wrapped around His heart.
May you be known by love.
Paul Field
+++
Light of the World Phos hilaron
Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.
THE LIGHTING OF THE CANDLES -Anonymous
Lest we forget the great traditions of freedom and faith which are the heritage of humanity; lest we forget the pioneers, the statesmen, the bridge builders, the artists; and lest we forget You, the God of our fore bears who is our God also:
We light this candle of remembrance.
For the hope of a better world, in which righteousness and peace shall prevail among the people of the earth, and to create which is the task of the generations in which we stand, as well as for the courage and faith we shall need if we are to carry on this unfinished work:
We light this candle of consecration.
May the flame upon the altar of free faith shine in our hearts al ways, reminding us of the dark places to which we may carry light and strengthening us in every moment of doubt and discouragement with unwavering faith in You whom we serve and whose we are.
Anselm: We Bring Our Troubles
We bring before You, O God:
The troubles and perils of people and nations,
The sighings of the sick,
The sorrows of the bereaved,
The necessities of strangers,
The helplessness of the weak,
The despondency of the weary,
The failing powers of any age.
May each of us draw as near to You
As You are near to each of us.
Let us light our candles and be at prayer for the peace of our minds, hearts, and world. We pray for peace among all of our family members and that fear and hate may be vanquished and that we may learn to be compassionate, accepting, loving, and merciful to all. We pray for all leaders and that they may in the words of the prophet Micah "Do Justly, Love Mercy, and walk humbly with God" We pray that they may seek to know what being a true servant leader is all about and not just for power grabs and and agendas that are designed to divide and not unite. We pray that we all may know that we are called to serve and care for the least of these and love our neighbors who are our family members and that when God means we love our neighbors he means all of them not some. We pray these prayers this night and always. Amen.
IN LAK’ECH
Tú eres mi otro yo.
You are my other me.
Si te hago daño a ti,
If I do harm to you,
Me hago daño a mi mismo.
I do harm to myself.
Si te amo y respeto,
If I love and respect you,
Me amo y respeto yo.
I love and respect myself.
Luis Valdez
"We must dissent from the indifference. We must dissent from the apathy. We must dissent from the fear, the hatred and the mistrust. We must dissent from a nation that has buried its head in the sand, waiting in vain for the needs of its poor, its elderly, and its sick to disappear and just blow away. We must dissent from a government that has left its young without jobs, education or hope. We must dissent from the poverty of vision and the absence of moral leadership. We must dissent because America can do better, because America has no choice but to do better." ~ Thurgood Marshall
"Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love?' These are the real questions. I must trust that the little bit of love that I sow now will be many fruits, here in this world and the life to come." - Henri Nouwen
A Smudging Prayer
Creator,
our Father in heaven,
we come to you as your children.
We confess that we are weak and broken images of you.
We pray for the forgiveness and healing you give in Jesus Christ.
May his Spirit clean our spirits, minds, hearts, and bodies.
We pray that your Holy Spirit
will help us to worship in spirit and truth.
We pray in the name of Jesus,
so that his Spirit will carry our prayers to you.
Amen.
Confession of Need
Let us confess our need for God’s healing grace.
Silence
Compassionate God,
we confess our weaknesses and our need for your
strengthening touch.
We confess that some illnesses stem from our own fault,
while others are beyond our control.
We turn to you, source of life,
and ask in the name of our Savior Jesus Christ
for the gifts of true healing and life in you. Amen.
May the God of love visit us in our times of trial and weakness,
and raise us to newness of life, through Jesus Christ, in the
power of the Holy Spirit. Amen.
Tú eres mi otro yo.
You are my other me.
Si te hago daño a ti,
If I do harm to you,
Me hago daño a mi mismo.
I do harm to myself.
Si te amo y respeto,
If I love and respect you,
Me amo y respeto yo.
I love and respect myself.
Luis Valdez
"We must dissent from the indifference. We must dissent from the apathy. We must dissent from the fear, the hatred and the mistrust. We must dissent from a nation that has buried its head in the sand, waiting in vain for the needs of its poor, its elderly, and its sick to disappear and just blow away. We must dissent from a government that has left its young without jobs, education or hope. We must dissent from the poverty of vision and the absence of moral leadership. We must dissent because America can do better, because America has no choice but to do better." ~ Thurgood Marshall
"Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love?' These are the real questions. I must trust that the little bit of love that I sow now will be many fruits, here in this world and the life to come." - Henri Nouwen
A Smudging Prayer
Creator,
our Father in heaven,
we come to you as your children.
We confess that we are weak and broken images of you.
We pray for the forgiveness and healing you give in Jesus Christ.
May his Spirit clean our spirits, minds, hearts, and bodies.
We pray that your Holy Spirit
will help us to worship in spirit and truth.
We pray in the name of Jesus,
so that his Spirit will carry our prayers to you.
Amen.
Confession of Need
Let us confess our need for God’s healing grace.
Silence
Compassionate God,
we confess our weaknesses and our need for your
strengthening touch.
We confess that some illnesses stem from our own fault,
while others are beyond our control.
We turn to you, source of life,
and ask in the name of our Savior Jesus Christ
for the gifts of true healing and life in you. Amen.
May the God of love visit us in our times of trial and weakness,
and raise us to newness of life, through Jesus Christ, in the
power of the Holy Spirit. Amen.
1 I was glad when they said to me, *
"Let us go to the house of the Lord."
2 Now our feet are standing *
within your gates, O Jerusalem.
3 Jerusalem is built as a city *
that is at unity with itself;
4 To which the tribes go up,
the tribes of the Lord, *
the assembly of Israel,
to praise the Name of the Lord.
5 For there are the thrones of judgment, *
the thrones of the house of David.
6 Pray for the peace of Jerusalem: *
"May they prosper who love you.
7 Peace be within your walls *
and quietness within your towers.
8 For my brethren and companions' sake, *
I pray for your prosperity.
9 Because of the house of the Lord our God, *
I will seek to do you good."
Sirach 47:8-10
8 In all that he did he gave thanks
to the Holy One, the Most High, proclaiming his glory;
he sang praise with all his heart,
and he loved his Maker.
9 He placed singers before the altar,
to make sweet melody with their voices.*
10 He gave beauty to the festivals,
and arranged their times throughout the year,*
while they praised God’s* holy name,
and the sanctuary resounded from early morning.
A Song of Wisdom Sapientia liberavit
Wisdom 10:15-19,20b-21
Wisdom freed from a nation of oppressors *
a holy people and a blameless race.
She entered the soul of a servant of the Lord, *
withstood dread rulers with wonders and signs
To the saints she gave the reward of their labors, *
and led them by a marvelous way;
She was their shelter by day *
and a blaze of stars by night.
She brought them across the Red Sea, *
she led them through mighty waters;
But their enemies she swallowed in the waves *
and spewed them out from the depths of the abyss.
And then, Lord, the righteous sang hymns to your Name, *
and praised with one voice your protecting hand;
For Wisdom opened the mouths of the mute, *
and gave speech to the tongues of a new-born people.
Hebrews 13:14-21
14For here we have no lasting city, but we are looking for the city that is to come. 15Through him, then, let us continually offer a sacrifice of praise to God, that is, the fruit of lips that confess his name. 16Do not neglect to do good and to share what you have, for such sacrifices are pleasing to God.
17 Obey your leaders and submit to them, for they are keeping watch over your souls and will give an account. Let them do this with joy and not with sighing—for that would be harmful to you.
18 Pray for us; we are sure that we have a clear conscience, desiring to act honourably in all things. 19I urge you all the more to do this, so that I may be restored to you very soon.
20 Now may the God of peace, who brought back from the dead our Lord Jesus, the great shepherd of the sheep, by the blood of the eternal covenant, 21make you complete in everything good so that you may do his will, working among us* that which is pleasing in his sight, through Jesus Christ, to whom be the glory for ever and ever. Amen.
.
Canticle N
A Song of God’s Love
1 John 4:7-11
Beloved, let us love one another, *
for love is of God.
Whoever does not love does not know God, *
for God is Love.
In this the love of God was revealed among us, *
that God sent his only Son into the world,
so that we might live through Jesus Christ.
In this is love, not that we loved God but that God loved us *
and sent his Son that sins might be forgiven.
Beloved, since God loved us so much, *
we ought also to love one another.
For if we love one another, God abides in us, *
and God’s love will be perfected in us.
Luke 24:44-48
44 Then he said to them, ‘These are my words that I spoke to you while I was still with you—that everything written about me in the law of Moses, the prophets, and the psalms must be fulfilled.’ 45Then he opened their minds to understand the scriptures, 46and he said to them, ‘Thus it is written, that the Messiah* is to suffer and to rise from the dead on the third day, 47and that repentance and forgiveness of sins is to be proclaimed in his name to all nations, beginning from Jerusalem. 48You are witnesses* of these things.
The Song of Mary Magnificat
My soul proclaims the greatness of the Lord,
my spirit rejoices in you, O God my Savior, *
for you have looked with favor on your lowly servant.
From this day all generations will call me blessed: *
you, the Almighty, have done great things for me,
and holy is your name.
You have mercy on those who fear you *
from generation to generation.
You have shown strength with your arm *
and scattered the proud in their conceit,
Casting down the mighty from their thrones *
and lifting up the lowly.
You have filled the hungry with good things *
and sent the rich away empty.
You have come to the help of your servant Israel, *
for you have remembered your promise of mercy,
The promise made to our forebears, *
to Abraham and his children for ever.
Give us all a reverence for the earth as your own creation, that we may use its resources rightly in the service of others and to your honor and glory. Amen. (Book of Common Prayer, p. 388)
Strengthen, O God, your Church in the sacraments of your grace, that we, in union with the teaching and prayers of your servant Cyril of Jerusalem, may enter more fully into your Paschal mystery; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen.
Teresa of Avila (1515–1582)
Christ Has No Body
Christ has no body but yours,
No hands, no feet on earth but yours,
Yours are the eyes with which he looks
Compassion on this world,
Yours are the feet with which he walks to do good,
Yours are the hands, with which he blesses all the world.
Yours are the hands, yours are the feet,
Yours are the eyes, you are his body.
Christ has no body now but yours,
No hands, no feet on earth but yours,
Yours are the eyes with which he looks
compassion on this world.
No hands, no feet on earth but yours,
Yours are the eyes with which he looks
Compassion on this world,
Yours are the feet with which he walks to do good,
Yours are the hands, with which he blesses all the world.
Yours are the hands, yours are the feet,
Yours are the eyes, you are his body.
Christ has no body now but yours,
No hands, no feet on earth but yours,
Yours are the eyes with which he looks
compassion on this world.
Christ has no body now on earth but yours.
The Beatitudes Matthew 5:3–12
Blessed are the poor in spirit: for theirs is the kingdom of Heaven. (5:3)
Blessed are those who mourn: for they will be comforted. (5:4)
Blessed are the meek: for they will inherit the earth. (5:5)
Blessed are those who hunger and thirst for righteousness: for they will be filled. (5:6)
Blessed are the merciful: for they will be shown mercy. (5:7)
Blessed are the pure in heart: for they will see God. (5:8)
Blessed are the peacemakers: for they will be called children of God. (5:9)
Blessed are those who are persecuted for righteousness sake: for theirs is the kingdom of heaven. (5:10
Blessed are those who mourn: for they will be comforted. (5:4)
Blessed are the meek: for they will inherit the earth. (5:5)
Blessed are those who hunger and thirst for righteousness: for they will be filled. (5:6)
Blessed are the merciful: for they will be shown mercy. (5:7)
Blessed are the pure in heart: for they will see God. (5:8)
Blessed are the peacemakers: for they will be called children of God. (5:9)
Blessed are those who are persecuted for righteousness sake: for theirs is the kingdom of heaven. (5:10
A Prayer attributed to St. Francis
Lord, make us instruments of your peace. Where there is
hatred, let us sow love; where there is injury, pardon; where
there is discord, union; where there is doubt, faith; where
there is despair, hope; where there is darkness, light; where
there is sadness, joy. Grant that we may not so much seek to
be consoled as to console; to be understood as to understand;
to be loved as to love. For it is in giving that we receive; it is
in pardoning that we are pardoned; and it is in dying that we
are born to eternal life. Amen.
hatred, let us sow love; where there is injury, pardon; where
there is discord, union; where there is doubt, faith; where
there is despair, hope; where there is darkness, light; where
there is sadness, joy. Grant that we may not so much seek to
be consoled as to console; to be understood as to understand;
to be loved as to love. For it is in giving that we receive; it is
in pardoning that we are pardoned; and it is in dying that we
are born to eternal life. Amen.
For our Enemies (From the BOOK OF COMMON PRAYER)
O God, the Father of all, whose Son commanded us to love our enemies: Lead them and us from prejudice to truth; deliver them and us from hatred, cruelty, and revenge; and in your good time enable us all to stand reconciled before you; through Jesus Christ our Lord. Amen.
O God, the Father of all, whose Son commanded us to love our enemies: Lead them and us from prejudice to truth; deliver them and us from hatred, cruelty, and revenge; and in your good time enable us all to stand reconciled before you; through Jesus Christ our Lord. Amen.
God, we pray that we may always acknowledge the sacredness of life and that each day is holy.
God, as we hear the rush of the evening breeze may we remember your holy walk in the Garden.
God we pray that we may take care of your Cathedral of Life and not waste precious resources.
God we pray that we may see the holiness of all things and especially in each other.
God we pray that we may live each day as a holy day and treat everything we do and each other with loving reverence.
God we pray for our littlest souls that they may be protected from harm.
God we pray for safe environments for all God's children to live, move, and just be their beautiful selves.
God we pray for children who are in need of forever homes! May they find the right family that fits.
God we pray for an end to child abuse, neglect, and human trafficking.
God we pray for all the missing children that they may be returned to their families safely and that their families may finally know what happened to them.
God as we prepare for our weekly Sabbath observances we pray for love and understanding among all faith communities.
God we pray that we may learn to love each other and respect each other's beliefs with out fear and the need to speak in violent language towards our brothers and sisters.
God we pray for all faith leaders who are preparing for the Sabbath and the people whom they care for. We pray for an increase in all ministries lay and ordained, that we may be God's hands and feet in the world.
God we pray for peace in our hearts, minds, and spirits as we prepare to meet Jesus once again on the Jerusalem Road, in the upper room, along the Via Dolorosa, The Foot of the Cross, and entry to the Empty tomb in the weeks to come.
God we pray for all who are ill and in need of healing may have the courage to wait for healing in Your time and if it is your will.
God we pray for all those who are caregivers, those in the medical arts, and those who have the responsibility of caring for those who have died.
God we pray for all who mourn and especially those who have entered eternal life today.
God we pray for____________________
God we Give thanks for________________
God as you have taught us that the first shall be last and the last shall be first we pray for the least of these our family members, that we may lovingly respond to their needs.
God we lift up these our prayers in the Name of your Son Jesus. Amen.
And these-
God bless us and keep us,
God’s face shine on us and be gracious to us,
and give us light and peace.
God you call us to include not exclude. May we all be one.
God you remind us day after day that we are family and we are not let off the hook. May we all be one.
God you wrap us in prayer quilts of warmth, inclusion, and love even when we don't feel it. May we all be one.
God you heal our brokeness and estrangement from our families, friends, and communities as we struggle to find our way back home. May we all be one.
God we pray that we may seek to serve you and be co-healers and peacemakers together to make this fragile and broken world one. May we all be one.
God we pray for______________________May we all be one.
God we pray that we may help be the voice of reason and speak truth to power in these days of division and disunity that we may in the Baptismal Covenant strive for justice and respect the dignity of every human being. May we all be one.
God we pray for an end to hatred, violence, bigotry, oppression, terror and all that causes our family to be divided and harmed. May we all be one.
We pray these our prayers as one loving family and lay them at your feet and in the Name of God the creator, Jesus the redeemer, and the Holy Spirit the Holy Comforter. Amen.
God you remind us day after day that we are family and we are not let off the hook. May we all be one.
God you wrap us in prayer quilts of warmth, inclusion, and love even when we don't feel it. May we all be one.
God you heal our brokeness and estrangement from our families, friends, and communities as we struggle to find our way back home. May we all be one.
God we pray that we may seek to serve you and be co-healers and peacemakers together to make this fragile and broken world one. May we all be one.
God we pray for______________________May we all be one.
God we pray that we may help be the voice of reason and speak truth to power in these days of division and disunity that we may in the Baptismal Covenant strive for justice and respect the dignity of every human being. May we all be one.
God we pray for an end to hatred, violence, bigotry, oppression, terror and all that causes our family to be divided and harmed. May we all be one.
We pray these our prayers as one loving family and lay them at your feet and in the Name of God the creator, Jesus the redeemer, and the Holy Spirit the Holy Comforter. Amen.
Grant, most merciful Lord, to your faithful people pardon and peace, that they may be cleansed from all their sins, and serve you with a quiet mind; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.
Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
For the kingdom, the power, and the glory are yours
now and for ever. Amen.
now and for ever. Amen.
or the alternative form from A New Zealand Prayer Book.
Eternal Spirit,
Earth-maker, Pain-bearer, Life-giver,
Source of all that is and that shall be,
Father and Mother of us all,
Loving God, in whom is heaven:
Earth-maker, Pain-bearer, Life-giver,
Source of all that is and that shall be,
Father and Mother of us all,
Loving God, in whom is heaven:
The hallowing of your name echo through the universe!
The way of your justice be followed by the peoples
of the world!
Your heavenly will be done by all created beings!
Your commonwealth of peace and freedom
sustain our hope and come on earth.
The way of your justice be followed by the peoples
of the world!
Your heavenly will be done by all created beings!
Your commonwealth of peace and freedom
sustain our hope and come on earth.
With the bread we need for today, feed us.
In the hurts we absorb from one another, forgive us.
In times of temptation and test, strengthen us.
From trials too great to endure, spare us.
From the grip of all that is evil, free us.
In the hurts we absorb from one another, forgive us.
In times of temptation and test, strengthen us.
From trials too great to endure, spare us.
From the grip of all that is evil, free us.
For you reign in the glory of the power that is love,
now and for ever. Amen.
now and for ever. Amen.
Lord,
it is night.
The night is for stillness.
Let us be still in the presence of God.
It is night after a long day.
What has been done has been done;
what has not been done has not been done;
let it be.
The night is dark.
Let our fears of the darkness of the world and of our own lives
rest in you.
The night is quiet.
Let the quietness of your peace enfold us,
all dear to us,
and all who have no peace.
The night heralds the dawn.
Let us look expectantly to a new day,
new joys,
new possibilities.
In your name we pray.
Amen.
Closing Prayer
Creator God, you call us into relationship with others as co-creators of the world we inhabit. We see the
damage done to this fragile earth and all who reside within it, and we want to change it. Show us the ways to
simplify our physical lives in ways that will broaden our souls, magnify our interconnectedness, and strengthen
our bond to you. All this we ask through the one who is able to do immeasurably more than all we can ask or
imagine, Jesus Christ. Amen.
God’s face shine on us and be gracious to us,
and give us light and peace.
+++++
Good Night Dear Ones! I love you! Take time for a breather with the following mindfulness exercises this week before we take our rest.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Peace be still.
Peace be.
Peace.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Peace be still.
Peace be.
Peace.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Peace be still.
Peace be.
Peace.
Joseph Barth: A Grace
We give thanks for Being;
We give thanks for being here;
We give thanks for being here together.
++++
Be still and know that I am God.
Be still and know that God is Love.
Be still and know that You are Love.
Be sill and know that I Am Love.
Be still and know that I am.
Be still and know.
Be still.
Be.
Slowly inhale.
Hold.
Slowly exhale
Pause. Count to 10.
Breathing Exercises with Thich Nhat Hanh
“*Breathing in, I know this is my in-breath.
Breathing out, I know this is my out-breath.*
It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.
*Breathing in, I'm aware of my whole body.
Breathing out, I'm aware of my whole body.*
Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.
...We can't do our best if we don't know to release the tension and pain in ourselves.
*Breathing in, I'm aware of the tension in my body.
Breathing out, I'm aware of the tension in my body.*
When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...
*Breathing in, I am aware of a painful feeling arising.
Breathing out, I release the painful feeling.*
This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.”
― Thich Nhat Hanh, Good Citizens: Creating Enlightened Society
The Venerable Thich Nhat Hanh: A Litany for Peace
As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.
Be still and know that I am.
Be still and know.
Be still.
Be.
Peace be still.
Peace be.
Peace.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Peace be still.
Peace be.
Peace.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Peace be still.
Peace be.
Peace.
Joseph Barth: A Grace
We give thanks for Being;
We give thanks for being here;
We give thanks for being here together.
++++
Be still and know that I am God.
Be still and know that God is Love.
Be still and know that You are Love.
Be sill and know that I Am Love.
Be still and know that I am.
Be still and know.
Be still.
Be.
Slowly inhale.
Hold.
Slowly exhale
Pause. Count to 10.
Breathing Exercises with Thich Nhat Hanh
“*Breathing in, I know this is my in-breath.
Breathing out, I know this is my out-breath.*
It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.
*Breathing in, I'm aware of my whole body.
Breathing out, I'm aware of my whole body.*
Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.
...We can't do our best if we don't know to release the tension and pain in ourselves.
*Breathing in, I'm aware of the tension in my body.
Breathing out, I'm aware of the tension in my body.*
When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...
*Breathing in, I am aware of a painful feeling arising.
Breathing out, I release the painful feeling.*
This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.”
― Thich Nhat Hanh, Good Citizens: Creating Enlightened Society
The Venerable Thich Nhat Hanh: A Litany for Peace
As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.
++
Peace, Love, and Blessings.
Sara
Here is a bonus on how to take action;
This is the day that God has called us to stop the hate and all the negativity and reunite with each other as family members and yes that includes our enemies. Everyone is a beloved child of God.
How do we do this and what are the rules of the road?
As Maria says in "The Sound of Music" "Let's start from the very beginning!"
We must seek common ground and question our words, deeds, and thoughts towards each other . This is called self-examination!
We must recognize the holy in all people, places, places of worship, and in God's Cathedral of life.
We must walk like Jesus walked, Talk like Jesus talked, Love like Jesus loved. Forgive like Jesus Forgave.
We need to get a mirror and look at ourselves and see who God sees and who God made.
We need to look at ourselves and tell ourselves this "I love you!'
We need to begin to reacquaint ourselves with our family members and seek to not be estranged.
We need to show love for one another with generosity and care.
We need to begin to stop the hate and violence towards all our family members who differ from us.
We need to be practitioners of social justice, civil disobedience, and peaceful non-violent protest without fear and whenever necessary.
We need to model ourselves after God and Jesus and engage in radical love and hospitality towards everyone.
We need to choose our words and actions rightly.
We need to stop politicizing events such as 9/11 and come together as one.
We must sow seeds of Compassion, Acceptance, Love, and Mercy.
We must strive to respect the dignity of every human being.
We must strive to make peace and show those who do not know how to make peace the right way with love, justice, mercy, and humility.
We must learn to be one with one another without spite and without malice.
We must love!
This is the day that God has called us to stop the hate and all the negativity and reunite with each other as family members and yes that includes our enemies. Everyone is a beloved child of God.
How do we do this and what are the rules of the road?
As Maria says in "The Sound of Music" "Let's start from the very beginning!"
We must seek common ground and question our words, deeds, and thoughts towards each other . This is called self-examination!
We must recognize the holy in all people, places, places of worship, and in God's Cathedral of life.
We must walk like Jesus walked, Talk like Jesus talked, Love like Jesus loved. Forgive like Jesus Forgave.
We need to get a mirror and look at ourselves and see who God sees and who God made.
We need to look at ourselves and tell ourselves this "I love you!'
We need to begin to reacquaint ourselves with our family members and seek to not be estranged.
We need to show love for one another with generosity and care.
We need to begin to stop the hate and violence towards all our family members who differ from us.
We need to be practitioners of social justice, civil disobedience, and peaceful non-violent protest without fear and whenever necessary.
We need to model ourselves after God and Jesus and engage in radical love and hospitality towards everyone.
We need to choose our words and actions rightly.
We need to stop politicizing events such as 9/11 and come together as one.
We must sow seeds of Compassion, Acceptance, Love, and Mercy.
We must strive to respect the dignity of every human being.
We must strive to make peace and show those who do not know how to make peace the right way with love, justice, mercy, and humility.
We must learn to be one with one another without spite and without malice.
We must love!
Help us as we remember and pray that these are necessary concepts as we go forward every year from this commemoration.
#WordsDeedsandThoughtsMatter
#WordsDeedsandThoughtsMatter
#LoveIsTheWay
#EveryoneIsABelovedChildOfGod
#RespectTheDignityOfEveryHumanBeing
#WeMustStriveToBeEmpathetic
#WalkTheWalkThatJesusWalked
#CallEachOthersBadBehaviorOut
#WeMustStriveToBeEmpathetic
#WalkTheWalkThatJesusWalked
#CallEachOthersBadBehaviorOut
Resources and Homework
Missed this weekend's vigils? Here is the link:
Today's homework as we begin to work towards being good stewards of God's Cathedral of Life:
I challenge everyone whose church has Lenten Soup Suppers to bring your own cup, bowl, soup spoon,knife and maybe a cloth napkin every week and beyond. NO MORE SINGLE USE PRODUCTS.
Purchase metal soup spoons!
Beginning tomorrow and throughout the week please use Meditation 3. Please click on the link below.
Do you know how to be an effective recycler?
Did you go without a plastic straw today?
Consider how you can save money by going car free and reducing your carbon footprint.
Consider how you can reduce your dependence upon single use plastic.
Learn about: Industrial Christian Fellowship
During the season of Lent we will be returning to our meditation and mindfulness exercises so that we may calm our hearts and spirits and practice self-emptying. The quotes to ponder will be placed in the resources section with homework questions throughout the week. This is a time to journal our journey.
We continue to use our toolkit during Lent :
Worry Free Sabbath (Jar, Journal, Box) Work
Dictionary
Thesaurus
Bible of your choice or explore the different versions or translations with BibleGateway.com
Community resource directory
Church or social justice newsletter
Episcopal Church -Lenten Resources 2019
Sacred Ground -Episcopal Church
Sojourners
ReclaimingJesus.org
Matthew25Pledge.com
Watch this space as we join the Good Book Club and read Romans for the season of Epiphany!
Strengthen, O God, your Church in the sacraments of your grace, that we, in union with the teaching and prayers of your servant Cyril of Jerusalem, may enter more fully into your Paschal mystery; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen.
O God, who from the family of your servant David raised up Joseph to be the guardian of your incarnate Son and the spouse of his virgin mother: Give us grace to imitate his uprightness of life and his obedience to your commands; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.
Psalm 145:8-13
Deuteronomy 26:16-19
Philippians 4:4-9
Luke 6:17-23
Eucharistic:
A to Z Quotes
Book of Occasional Services
The Northumbria Community
Enjoy perusing these sites.
Today's Readings
Daily:
Eucharistic:
Saint of the Day:
Tomorrow's Readings:
Daily:
Saint JosephWill the swallows return to Capistrano? -A St. Joseph's Day Legend
O God, who from the family of your servant David raised up Joseph to be the guardian of your incarnate Son and the spouse of his virgin mother: Give us grace to imitate his uprightness of life and his obedience to your commands; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.
AM: Psalm 132; Isaiah 63:7-16; Matthew 1:18-25Almighty God, who gave to your servant Thomas Ken grace and courage to bear witness to the truth before rulers and kings: Give us strength also that, following his example, we may constantly defend what is right, boldly reprove what is evil, and patiently suffer for the truth's sake, through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, now and ever.
PM: Psalm 34; 2 Chronicles 6:12-17; Ephesians 3:14-21
Thomas Ken
Psalm 145:8-13
Deuteronomy 26:16-19
Philippians 4:4-9
Luke 6:17-23
Eucharistic:
St. Joseph:
O God, who from the family of your servant David raised up Joseph to be the guardian of your incarnate Son and the spouse of his virgin mother: Give us grace to imitate his uprightness of life and his obedience to your commands; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.
Book of Common Prayer
Enriching our Worship 1 and 2
A New Zealand Prayer Book
Walk With Me On Our Journey
Metis Aboriginal Ministries
About:
From the Northumbria Community:
Today marks the beginning of Lent, the period of forty days (excluding Sundays) when Christians remember the forty day fast of our Lord Jesus in the desert, before starting His earthly ministry. We also seek to participate in that fast by some degree of self-denial. As a token of this, some churches hold the custom of making ashes from the palm crosses of the previous year and, in the Ash Wednesday service, marking the foreheads of participants with ash. As a sign that this is also a period of penitence, many churches also remove items that are colourful or ornate, or they cover them over with cloths of a drab or purple colour, both of which signify penitence.
Lent is also the period of preparation for Holy Week and Easter, when we will remember the arrest, trial and death of Jesus, and His resurrection. In the days when new Christians were baptised on Easter Day, Lent was a period of preparation for baptism, of learning what the faith is all about. For many it is still a time of study, learning and sharing insights with fellow Christians.
Some of the Sundays during Lent have a particular significance. The Fourth Sunday in Lent is kept in Britain as Mothering Sunday (commercially referred to as ‘Mothers’ Day’). This derives from the time when people would return to the original church which had planted their own (the ‘mother church’) for a great celebration, and is linked with servants in great houses being given this Sunday off to visit their families and show their appreciation to their mothers.The Fifth Sunday is Passion Sunday and the Sixth Palm Sunday (see separate entries), the Sunday which begins Holy Week (again see separate entry).
The suggested prayer is based on a hymn by John Samuel Bewley Monsell, who lived in the 19th century:
I am hungering and thirsting for You, my Lord – feed me with Yourself, the living bread that came down from heaven. I travel over rough paths in my life – guide me, help me and refresh me with Your love. The desert still opens out ahead of me – living water, rise up within me for ever and ever. Amen.
I am hungering and thirsting for You, my Lord – feed me with Yourself, the living bread that came down from heaven. I travel over rough paths in my life – guide me, help me and refresh me with Your love. The desert still opens out ahead of me – living water, rise up within me for ever and ever. Amen.
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