Saturday, March 9, 2019

Time for our first Saturday Porch Light and and Candlelight Prayer Vigil in Lent




Good Evening Beloved Community!

Happy First Porch Light and Candlelight Prayer Vigil in Lent! Last evening after I put the blog to bed I decided to get cozy in bed and watch the DVD documentary of  "Won't You Be My Neighbor?" about Mr. Rogers. This is a must see documentary. We most definitely need to hear and see Fred Rogers' words of wisdom. I'm hoping someday he will be added to our calendar of saints as a Prophetic Witness in Society. The documentary fits in well with our weekend retreat focus on seeing and seeking God in one another. Today I attended the 805 Immigrant 2019 Convening and really did see God at work and in each of the people who attended. We did an ice breaker where we counted off by 1s and 2s and formed an inner circle and an outer circle. I was in the inner circle. We were to take time to get to know one another with a certain round of questions and then the inner circle rotated clockwise. We had the opportunity to begin connecting with 6 people before the convening started. Each and everyone to me reflected Jesus and God. Everyone is serving in God's kindom and is family. If you have an opportunity and need an ice-breaker try this. Tonight our lessons are from the Feast of Gregory of Nyssa. As always we will begin engaging in our mindfulness lessons to set the stage for tonight's vigil. So let us begin.

These quotes are central to tonight's vigil:

"When I was a boy and I would see scary things in the news, my mother would say to me, "Look for the helpers. You will always find people who are helping." To this day, especially in times of "disaster," I remember my mother's words and I am always comforted by realizing that there are still so many helpers – so many caring people in this world." ~ Fred Rogers

"Real strength has to do with helping others." ~ Fred Rogers

"We live in a world in which we need to share responsibility. It's easy to say "It's not my child, not my community, not my world, not my problem." Then there are those who see the need and respond. I consider those people my heroes." ~ Fred Rogers

"Imagine what our real neighborhoods would be like if each of us offered . . . just one kind word to another person." ~ Fred Rogers

"I think everybody longs to be loved and longs to know that he or she is lovable and, consequently, the greatest thing that we can do is to help somebody know that they are loved and capable of loving." ~ Fred Rogers

"As human beings, our job in life is to help people realize how rare and valuable each one of us really is, that each of us has something that no one else has-or ever will have-something inside that is unique to all time." ~ Fred Rogers

"At the center of the Universe is a loving heart that continues to beat and that wants the best for every person. Anything that we can do to help foster the intellect and spirit and emotional growth of our fellow human beings, that is our job. Those of us who have this particular vision must continue against all odds. Life is for service." ~ Fred Rogers

Don't forget the remainder of the week we are also pondering this passage of scripture and meditating upon it before we engage in the "Be Stills".


2 Corinthians 5:20-6:10

20So we are ambassadors for Christ, since God is making his appeal through us; we entreat you on behalf of Christ, be reconciled to God. 21For our sake he made him to be sin who knew no sin, so that in him we might become the righteousness of God.

6As we work together with him,* we urge you also not to accept the grace of God in vain. 2For he says,
‘At an acceptable time I have listened to you,
   and on a day of salvation I have helped you.’
See, now is the acceptable time; see, now is the day of salvation! 3We are putting no obstacle in anyone’s way, so that no fault may be found with our ministry, 4but as servants of God we have commended ourselves in every way: through great endurance, in afflictions, hardships, calamities, 5beatings, imprisonments, riots, labours, sleepless nights, hunger; 6by purity, knowledge, patience, kindness, holiness of spirit, genuine love, 7truthful speech, and the power of God; with the weapons of righteousness for the right hand and for the left; 8in honour and dishonour, in ill repute and good repute. We are treated as impostors, and yet are true; 9as unknown, and yet are well known; as dying, and see—we are alive; as punished, and yet not killed; 10as sorrowful, yet always rejoicing; as poor, yet making many rich; as having nothing, and yet possessing everything.



Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.

Peace be still.
Peace be.
Peace.

Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.

Peace be still.
Peace be.
Peace.

Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.

Peace be still.
Peace be.
Peace.

Joseph Barth: A Grace

We give thanks for Being;

We give thanks for being here;
We give thanks for being here together.

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Be still and know that I am God.
Be still and know that God is Love.
Be still and know that You are Love.
Be sill and know that I Am Love.
Be still and know that I am.
Be still and know.
Be still.
Be.

Slowly inhale.
Hold.
Slowly exhale
Pause. Count to 10.

Breathing Exercises with Thich Nhat Hanh

“*Breathing in, I know this is my in-breath.
Breathing out, I know this is my out-breath.*

It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.

*Breathing in, I'm aware of my whole body.
Breathing out, I'm aware of my whole body.*

Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.
...We can't do our best if we don't know to release the tension and pain in ourselves. 

*Breathing in, I'm aware of the tension in my body.
Breathing out, I'm aware of the tension in my body.*

When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...
*Breathing in, I am aware of a painful feeling arising.
Breathing out, I release the painful feeling.*

This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.”
― Thich Nhat HanhGood Citizens: Creating Enlightened Society
The Venerable Thich Nhat Hanh: A Litany for Peace

As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.

Come let us worship:

If we say we have no sin, we deceive ourselves, and the truth 
is not in us; but if we confess our sins, God who is faithful 
and just, will forgive our sins and cleanse us from all 
unrighteousness.    I John 1:8, 9

Examine me O God and know my heart, test me and discover my thoughts, and lead me in the way everlasting.Psalm 139:23,24

Rend your hearts and not your garments. Return to the Lord 
your God, for he is gracious and merciful, slow to anger and 
abounding in steadfast love, and repents of evil.
Joel 2:13

I will arise and go to my father, and I will say to him, 
"Father, I have sinned against heaven, and before you; I am 
no longer worthy to be called your son."    Luke 15:18, 19

To the Lord our God belong mercy and forgiveness, because 
we have rebelled against him and have not obeyed the voice 
of the Lord our God by following his laws which he set 
before us.    Daniel 9:9, 10

Jesus said, "If anyone will come after me, let him deny 
himself, and take up his cross, and follow me."    Mark 8:34 

The sacrifice acceptable to God is a broken spirit: a broken and contrite heart, O God, you will not despise. Psalm 51:17

There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and those who are afraid are not perfected in love. We love because God first loved us. If anyone says, I love God, and hates his brother or sister, that person is a liar; for those who do not love their brothers and sisters whom they have seen, cannot love God whom they have not seen. 1 John 4:18-20

According to the riches of God’s glory, may you be strengthened with the might through the Holy Spirit in your inner being, and may Christ dwell in your hearts through faith; that you, being rooted and grounded in love, may have power to comprehend, with all the saints, what is the breadth and length and height and depth, and to know the love of Christ which surpasses knowledge; that you may be filled with the fulness of God.Ephesians 3:16-19

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In peace we come to you this night with our prayers and make vigil for those who are hungry, homeless, ill clad. We especially remember the people of Somalia who are dying from famine and disease.

THE LIGHTING OF THE CANDLES (Anonymous)

Lest we forget the great traditions of freedom and faith which are the heritage of humanity; lest we forget the pioneers, the statesmen, the bridge builders, the artists; and lest we forget You, the God of our fore bears who is our God also:

We light this candle of remembrance.

For the hope of a better world, in which righteousness and peace shall prevail among the people of the earth, and to create which is the task of the generations in which we stand, as well as for the courage and faith we shall need if we are to carry on this unfinished work:

We light this candle of consecration.

May the flame upon the altar of free faith shine in our hearts al ways, reminding us of the dark places to which we may carry light and strengthening us in every moment of doubt and discouragement with unwavering faith in You whom we serve and whose we are.


Light of the World Phos hilaron

Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.


Psalm 134
We your servants bless you, O God, 
as we stand by night in your house.

We lift up our hands towards the holy place, 
and give you thanks and praise.

Bless us from all places where you dwell, 
O God, creator of the heavens and the earth.



IN LAK’ECH

Tú eres mi otro yo.
You are my other me.
Si te hago daño a ti,
If I do harm to you,
Me hago daño a mi mismo.
I do harm to myself.
Si te amo y respeto,
If I love and respect you,
Me amo y respeto yo.
I love and respect myself.
Luis Valdez



A Smudging Prayer

Creator,
our Father in heaven,
we come to you as your children.
We confess that we are weak and broken images of you.
We pray for the forgiveness and healing you give in Jesus Christ.
May his Spirit clean our spirits, minds, hearts, and bodies.
We pray that your Holy Spirit
 will help us to worship in spirit and truth.
We pray in the name of Jesus,
so that his Spirit will carry our prayers to you.

Amen.



Lord be gracious to us; we long for you. Be our strength every morning; our salvation in time of distress.Isaiah 33:2

119
Mem Quomodo dilexi!
97 Oh, how I love your law! *
all the day long it is in my mind.

98 Your commandment has made me wiser than my enemies, *
and it is always with me.

99 I have more understanding than all my teachers, *
for your decrees are my study.

100 I am wiser than the elders, *
because I observe your commandments.

101 I restrain my feet from every evil way, *
that I may keep your word.

102 I do not shrink from your judgments, *
because you yourself have taught me.

103 How sweet are your words to my taste! *
they are sweeter than honey to my mouth.

104 Through your commandments I gain understanding; *
therefore I hate every lying way.



Wisdom 7:24-28


24 For wisdom is more mobile than any motion;
because of her pureness she pervades and penetrates all things. 
25 For she is a breath of the power of God,
and a pure emanation of the glory of the Almighty;
therefore nothing defiled gains entrance into her. 
26 For she is a reflection of eternal light,
a spotless mirror of the working of God,
and an image of his goodness. 
27 Although she is but one, she can do all things,
and while remaining in herself, she renews all things;
in every generation she passes into holy souls
and makes them friends of God, and prophets; 
28 for God loves nothing so much as the person who lives with wisdom.

A Song of Pilgrimage Priusquam errarem
Ecclesiasticus 51:13-16,20b-22

Before I ventured forth,

even while I was very young, *
I sought wisdom openly in my prayer.
In the forecourts of the temple I asked for her, *
and I will seek her to the end.
From first blossom to early fruit, *
she has been the delight of my heart.
My foot has kept firmly to the true path, *
diligently from my youth have I pursued her.
I inclined my ear a little and received her; *
I found for myself much wisdom and became adept in her.
To the one who gives me wisdom will I give glory, *
for I have resolved to live according to her way.
From the beginning I gained courage from her, *
therefore I will not be forsaken.
In my inmost being I have been stirred to seek her, *
therefore have I gained a good possession.
As my reward the Almighty has given me the gift of language,*
and with it will I offer praise to God.

John 14:23-26

23Jesus answered him, ‘Those who love me will keep my word, and my Father will love them, and we will come to them and make our home with them. 24Whoever does not love me does not keep my words; and the word that you hear is not mine, but is from the Father who sent me.
25 ‘I have said these things to you while I am still with you. 26But the Advocate,* the Holy Spirit, whom the Father will send in my name, will teach you everything, and remind you of all that I have said to you.

A Song of True Motherhood
Julian of Norwich
God chose to be our mother in all things *
and so made the foundation of his work,
most humbly and most pure, in the Virgin’s womb.
God, the perfect wisdom of all, *
arrayed himself in this humble place.
Christ came in our poor flesh *
to share a mother’s care.
Our mothers bear us for pain and for death; *
our true mother, Jesus, bears us for joy and endless life.
Christ carried us within him in love and travail, *
until the full time of his passion.
And when all was completed and he had carried us so for joy, *
still all this could not satisfy the power of his wonderful love.
All that we owe is redeemed in truly loving God, *
for the love of Christ works in us;
Christ is the one whom we love.

Almighty God, who have revealed to your Church your eternal Being of glorious majesty and perfect love as one God in Trinity of Persons: Give us grace that, like your bishop Gregory of Nyssa, we may continue steadfast in the confession of this faith, and constant in our worship of you, Father, Son, and Holy Spirit, who live and reign for ever and ever.  
 

EVENING PRAYER -Walter Rauschenbusch

O God, we praise You for the night and for sleep. Release our limbs of toil. Smooth our brow of care. Grant us a refreshing draught of forgetfulness. Comfort those who toss on a bed of pain, or whose nerves crave sleep and find it not. Save them from despondent thoughts in the darkness. May they learn to lean on Your all-pervading life and love so, their souls may grow tranquil and their bodies may rest.

Heavenly Father, whose son our Lord Jesus Christ took the form of a servant for the sake of his brothers and sisters: Strengthen us with the prayers and example of your servant Chad, who became the least of all to minister to all; through the same Christ our Lord, who lives and reigns, with you and the Holy Spirit, one God, now and for ever. Amen.
Maya Angelou: Thank You, God

I want to thank You, God,
For life and all that’s in it.
Thank You for the day
And for the hour and for the minute.
I know many are gone;
I’m still living on.
I want to thank You.


Walter Rauschenbusch: Prayers

FOR OUR WORLD, OUR EARTH

O God, we thank You for this universe, our great home; for the vastness and richness of our cosmic environment; for the manifoldness of life on the planet of which we are a part.

We are thankful for the morning sun and the clouds and the constellations of stars.

We rejoice in the salt sea and the deep waters and green leaves of grass.

We thank You for our sense by which we experience earth’s splendor.

We would have souls open to all this joy, souls saved from being so weighted with care that we pass unseeing when the thornbush by the wayside is aflame with beauty.

Enlarge within us a sense of fellowship with all that lives and moves and has being in space and time, especially with all who share this earth as their common home with us.

Remembering with shame that in the past, we human beings have all too often exercised high dominion with ruthless cruelty, we admit that the voice of the earth, which should have gone up to You in song, has been a groan of travail.

May we so live that our world may not be ravished by our greed nor spoiled by our ignorance.

May we hand on earth’s common heritage of life, undiminished in joy when our bodies return in peace to You, our Great Mother who has nourished them.

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The Be Stills in Prayer!

God of all kindness help us to be faithful without fear and fretting in any situation we might find ourselves.

Help us to be still and know that you are God.

God of all creation help us to be actively conserving of your Cathedral of Life


Help us to be still and know that you created us all and we must take care of nature.


God of all love and more love, help us to love our enemies as you taught us to love our neighbors as ourselves.


Help us to be still and know that you, we, and all family members are love.


God of all justice we pray for all who are being denied peace, justice, mercy, and human rights and liberty.


Help us to be still and know that you require us to do justly, love mercy, and to walk humbly with you  O God.


God we pray that we must help you to end hatred, violence, terror, bigotry and oppression by listening and not by force but by peaceful non-violence.


Help us to be still and know that you are God and you called us to be peacemakers: 



Matthew 5The Message (MSG)


You’re Blessed


5 1-2 When Jesus saw his ministry drawing huge crowds, he climbed a hillside. Those who were apprenticed to him, the committed, climbed with him. Arriving at a quiet place, he sat down and taught his climbing companions. This is what he said:


3 “You’re blessed when you’re at the end of your rope. With less of you there is more of God and his rule.


4 “You’re blessed when you feel you’ve lost what is most dear to you. Only then can you be embraced by the One most dear to you.


5 “You’re blessed when you’re content with just who you are—no more, no less. That’s the moment you find yourselves proud owners of everything that can’t be bought.


6 “You’re blessed when you’ve worked up a good appetite for God. He’s food and drink in the best meal you’ll ever eat.


7 “You’re blessed when you care. At the moment of being ‘care-full,’ you find yourselves cared for.


8 “You’re blessed when you get your inside world—your mind and heart—put right. Then you can see God in the outside world.


9 “You’re blessed when you can show people how to cooperate instead of compete or fight. That’s when you discover who you really are, and your place in God’s family.


10 “You’re blessed when your commitment to God provokes persecution. The persecution drives you even deeper into God’s kingdom.


11-12 “Not only that—count yourselves blessed every time people put you down or throw you out or speak lies about you to discredit me. What it means is that the truth is too close for comfort and they are uncomfortable. You can be glad when that happens—give a cheer, even!—for though they don’t like it, I do! And all heaven applauds. And know that you are in good company. My prophets and witnesses have always gotten into this kind of trouble.


God we pray for the least of these who are our family members may we remember who they are.


Help us O God to be still and know and remember your words in Matthew 25 (The Message)


The Sheep and the Goats

31-33 “When he finally arrives, blazing in beauty and all his angels with him, the Son of Man will take his place on his glorious throne. Then all the nations will be arranged before him and he will sort the people out, much as a shepherd sorts out sheep and goats, putting sheep to his right and goats to his left.

34-36 “Then the King will say to those on his right, ‘Enter, you who are blessed by my Father! Take what’s coming to you in this kingdom. It’s been ready for you since the world’s foundation. And here’s why:


I was hungry and you fed me,

I was thirsty and you gave me a drink,
I was homeless and you gave me a room,
I was shivering and you gave me clothes,
I was sick and you stopped to visit,
I was in prison and you came to me.’
37-40 “Then those ‘sheep’ are going to say, ‘Master, what are you talking about? When did we ever see you hungry and feed you, thirsty and give you a drink? And when did we ever see you sick or in prison and come to you?’ Then the King will say, ‘I’m telling the solemn truth: Whenever you did one of these things to someone overlooked or ignored, that was me—you did it to me.’

41-43 “Then he will turn to the ‘goats,’ the ones on his left, and say, ‘Get out, worthless goats! You’re good for nothing but the fires of hell. And why? Because—


I was hungry and you gave me no meal,

I was thirsty and you gave me no drink,
I was homeless and you gave me no bed,
I was shivering and you gave me no clothes,
Sick and in prison, and you never visited.’
44 “Then those ‘goats’ are going to say, ‘Master, what are you talking about? When did we ever see you hungry or thirsty or homeless or shivering or sick or in prison and didn’t help?’

45 “He will answer them, ‘I’m telling the solemn truth: Whenever you failed to do one of these things to someone who was being overlooked or ignored, that was me—you failed to do it to me.’


46 “Then those ‘goats’ will be herded to their eternal doom, but the ‘sheep’ to their eternal reward.”


God we pray for _____________

Help us to be still and know O God that you are in the midst of us and you are here among us and know who we are and are welcome in your loving arms and that we lift up our prayers to You, Jesus, and the Holy Comforter. Amen.

We pray these anonymous prayers as well:
SLOW US DOWN…YET ALSO

Slow us down, O God. Ease the pounding of our hearts by the quieting of our minds;

Yet also, wake us up. Shake the complacency out of our souls by opening our minds to the cry of the wounded, the refugees wandering without homes, the homeless at home, and the children who starve.

Steady our hurried pace with a vision of the eternal reach of time;

Yet also, quicken our steps with a vision of the urgent action now required to cure the causes of stunted growth, premature death, battered women, and abused children.

Give us, amid the confusion of the day, the calmness of the everlast ing hills;

Yet also, alert our eyes not to the comforting illusion of constancy divorced from change, but rather to such sharp reality as deep poverty surrounding us at home and abroad.

Break the tensions of our nerves and muscles with the soothing mu sic of the singing streams;

Yet also, give us, amid the calm days of our years, souls which are prepared to cope with the confusion necessarily occurring amidst new creation in the cities, towns, and the countries of the earth.

Help us to know the magical, restoring power of sleep;

Yet also, break the chains of euphoria deluding us to think that we are acting responsibly when we do no more than listen to music which protects our feet from marching.

Remind us of the fable of the hare and the tortoise, that we may know that there is more to life than increasing its speed;

Yet also, remind us of the fable of the astrologer who fell plumb to the bottom of a well, not seeing his feet while reading the sky.

Slow us down, O God, and inspire us to send our roots deep into the soil of life’s enduring values, that we may grow more surely toward the stars;

Yet also, wake us up, so our eyes may see the people around us and our arms may be open to embrace the suffering who cry.

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Diann Neu: Blessed Be Our Hands

Blessed be the work of our hands.

Blessed be these hands that touch life.

Blessed be these hands that nurture creativity.

Blessed be these hands that hold pain.

Blessed be these hands that embrace with passion.

Blessed be these hands that tend gardens.

Blessed bed these hands that close in anger.

Blessed be these hands that plant new seeds.

Blessed be these hands that harvest ripe fields.

Blessed be these hands that clean, wash, mop, scrub.

Blessed be these hands that become knotty with age.

Blessed be these hands that wrinkle and scar from doing justice.

Blessed are these hands that reach out and are received.

Blessed are these hands that hold the promise of the future.

Blessed be the works of our hands and hearts.

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The Lord’s Prayer or the alternative is said. From A New Zealand Prayer Book

Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.

For the kingdom, the power, and the glory are yours
now and for ever.    Amen.

or and this:

Eternal Spirit, 
Earth-maker, Pain-bearer, Life-giver, 
Source of all that is and that shall be, 
Father and Mother of us all, 
Loving God, in whom is heaven:

The hallowing of your name echo through the universe! 
The way of your justice be followed by the peoples
of the world! 
Your heavenly will be done by all created beings! 
Your commonwealth of peace and freedom 
sustain our hope and come on earth.

With the bread we need for today, feed us. 
In the hurts we absorb from one another, forgive us. 
In times of temptation and test, strengthen us. 
From trials too great to endure, spare us. 
From the grip of all that is evil, free us.

For you reign in the glory of the power that is love, 
now and for ever. Amen.

Lord, 
it is night.

The night is for stillness. 
Let us be still in the presence of God.

It is night after a long day. 
What has been done has been done; 
what has not been done has not been done; 
let it be.

The night is dark. 
Let our fears of the darkness of the world and of our own lives 
rest in you. 
The night is quiet. 
Let the quietness of your peace enfold us, 
all dear to us, 
and all who have no peace.

The night heralds the dawn. 
Let us look expectantly to a new day, 
new joys, 
new possibilities.

In your name we pray.
Amen.

The blessing of God, the eternal goodwill of God, the shalom of God, the wildness and the warmth of God, be among us and between us, now and always.


God we pray to you in closing the Be Stills !

Be Still and know that I am God.

Be Still and know that I am.
Be Still and know. 
Be Still. 
Be.

Blessing, light, and glory surround us 
and scatter the darkness of the long and lonely night.


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Tidbits from the Northumbria Community!



ff
Patrick (389-461) was a Briton and a former slave in Ireland. He became the ‘Apostle to Ireland’, travelling widely, evangelizing tirelessly and organizing churches and monasteries. He established his episcopal seat in Armagh, which became the centre of Christianity in the whole of Ireland. Patrick was fearless in the pursuit of his aim: to destroy paganism and to exalt the name of the Triune God.
If this Compline is being used in a group setting the * notation indicates a change of reader; words in bold are said all together; words in bold italic are said by each person in turn; and + indicates where you might make the sign of the cross.
+ (silently)
In the name of the King of life;
in the name of the Christ of love;
in the name of the Holy Spirit:
the Triune of my strength.
* I love you, O Lord my strength.
The Lord is my rock,
my fortress and my deliverer.
My God is my rock
in whom I take refuge.
* I will praise the Lord who counsels me;
even at night my heart instructs me.
* I have set the Lord always before me.
Because He is at my right hand,
I shall not be shaken.
I am placing my soul and my body
under Thy guarding this night, O Christ.
May Thy cross this night be shielding me.
* Into Your hands I commit my spirit;
redeem me, O Lord, the God of Truth.
* The God of life with guarding hold you;
the loving Christ with guarding fold you;
the Holy Spirit, guarding, mould you;
each night of life to aid, enfold you;
each day and night of life uphold you.
May God shield me;
may God fill me;
may God keep me;
may God watch me;
may God bring me this night
to the nearness of His love.
* The peace of the Father of joy,
the peace of the Christ of hope,
the peace of the Spirit of grace,
the peace of all peace
be mine this night
+ in the name of the Father,
and of the Son,
and of the Holy Spirit.
Amen.


Simple joys are holy

If you want your dream to be
Take your time, go slowly
Do few things but do them well
Heartfelt work grows purely
If you want to live life free
Take your, time go slowly
Do few things but do them well
Heartfelt work grows purely

Day by day, stone by stone
Build your secret slowly
Day by day, you’ll grow too
You’ll know heaven’s glory

If you want to live life free
Take your time go slowly
If you want your dream to be
Take your time, go slowly

‘Little Church’ (Donovan Leitch)


++++

Good Night Beloved Ones! I love you ! I see God in and through you! You matter and make me happy to spend time with you almost every day. Here are prayers we said yesterday:

From Industrial Christian Fellowship
This week's prayer Focus
Those who work with the vulnerable in our society
Our tender and compassionate God, in Jesus you give us a picture of your own vulnerability. You come to us as a refugee escaping violence, as a stranger with no place to call home, as a common criminal condemned to die. You discard power and authority to be alongside those who experience brokenness and need. So we pray for all those who today live out that same commitment to being with, and offering help to, those in our communities who are most vulnerable. Give perseverance, encouragement and wisdom to the many voluntary and paid workers who seek to assist those who are caught up in addictive habits, whose minds are deeply disturbed, who feel they have reached the limits of their own endurance, whose lives are blighted by frailty, loneliness and fear. And may our whole society learn that the measure of its worth is in the care it shows for those who are the weakest members. Amen.


FOR WORLD NEIGHBORLINESS (Peter Marshall)
O God, we pray for a broader vision of the needs of humanity, and a deeper compassion to fill those needs; for a planting of the seeds of concern for all humanity in our hearts; for a tapping of the wells of generosity.
May we live together as people who have been forgiven a great debt.
May we be gentle, walking softly with one another.
May we be understanding, lest we shall add to the world’s sorrow or cause to flow needless tears.
May we be as anxious for the rights of others as we are for our own.
May we be as eager to forgive as we are to seek forgiveness.
May we know no barriers of creed or race or sex, that our love may be like Yours—a love that sees all people as Your children and our kin.
May we be ministers of humanity.

With love and blessings!

Sara



Resources and Homework

Today's homework as we begin to work towards being good stewards of God's Cathedral of Life:
Do you know how  to be an effective recycler?
Did you go without a plastic straw today?
Consider how you can save money by going car free and reducing your carbon footprint.
Consider how you can reduce your dependence upon single use plastic. 
Today's Arbor Day Links (When I was growing up today was Arbor Day)







During the season of Lent we will be returning to our meditation and mindfulness exercises so that we may calm our hearts and spirits and practice self-emptying. The quotes to ponder will be placed in the resources section with homework questions throughout the week. This is a time to journal our journey.

We continue to use our toolkit during Lent :

Journal
Worry Free Sabbath (Jar, Journal, Box) Work
Dictionary
Thesaurus
Bible of your choice or explore the different versions or translations with BibleGateway.com
Community resource directory
Church or social justice newsletter
Episcopal Church -Lenten Resources 2019
Sacred Ground -Episcopal Church

Sojourners


ReclaimingJesus.org


Matthew25Pledge.com



Watch this space as we join the Good Book Club and read Romans for the season of Epiphany!



A to Z Quotes
Book of Occasional Services 

Northumbria Community Tidbits

This week’s Rule reflection

We embrace the vulnerability of being TEACHABLE expressed in a willingness to be ACOUNTABLE TO OTHERS in ordering our ways and our heart in order to effect change

Enjoy perusing these sites. 

Today's Readings


Saint of the Day: Gregory of Nyssa

 Almighty God, who have revealed to your Church your eternal Being of glorious majesty and perfect love as one God in Trinity of Persons: Give us grace that, like your bishop Gregory of Nyssa, we may continue steadfast in the confession of this faith, and constant in our worship of you, Father, Son, and Holy Spirit, who live and reign for ever and ever.  

Psalm 119:97-104
Wisdom 7:24-28
John 14:23-26 

Quotes of Gregory of Nyssa:

"Concepts create idols; only wonder comprehends anything. People kill one another over idols. Wonder makes us fall to our knees." ~ Gregory of Nyssa

"Who gives you the day will give you also the things necessary for the day." ~ Gregory of Nyssa

"If we truly think of Christ as our source of holiness, we shall refrain from anything wicked or impure in thought or act and thus show ourselves to be worthy bearers of his name. For the quality of holiness is shown not by what we say but by what we do in life." ~ Gregory of Nyssa

"Peace is defined as harmony among those who are divided. When, therefore, we end the civil war within our nature and cultivate peace within ourselves, we become at peace." ~ Gregory of Nyssa

"May we never risk the life of our souls by being resentful or by bearing grudges." ~ Gregory of Nyssa


"Today the darkness begins to grow shorter and the light to lengthen, as the hours of night become fewer.... Realize that the true light is now here and, through the rays of the gospel, is illumining the whole earth." ~ Gregory of Nyssa

Tomorrow's Readings:
Daily:
AM Psalm 63:1-8(9-11), 98; PM Psalm 103
Deut. 8:1-10; 1 Cor. 1:17-31; Mark 2:18-22 

Eucharistic:
Saint of the Day Omitted this year: Harriet Ross Tubman

O God, whose Spirit guides us into all truth and makes us free: Strengthen and sustain us as you did your daughter Harriet. Give us vision and courage to stand against oppression and injustice and all that works against the glorious liberty to which you call all your children; through Jesus Christ our Savior, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.
 


  Book of Common Prayer
Enriching our Worship 1 and 2
A New Zealand Prayer Book
Walk With Me On Our Journey
Metis Aboriginal Ministries

About:
From the Northumbria Community:

Today marks the beginning of Lent, the period of forty days (excluding Sundays) when Christians remember the forty day fast of our Lord Jesus in the desert, before starting His earthly ministry. We also seek to participate in that fast by some degree of self-denial. As a token of this, some churches hold the custom of making ashes from the palm crosses of the previous year and, in the Ash Wednesday service, marking the foreheads of participants with ash. As a sign that this is also a period of penitence, many churches also remove items that are colourful or ornate, or they cover them over with cloths of a drab or purple colour, both of which signify penitence.
Lent is also the period of preparation for Holy Week and Easter, when we will remember the arrest, trial and death of Jesus, and His resurrection. In the days when new Christians were baptised on Easter Day, Lent was a period of preparation for baptism, of learning what the faith is all about. For many it is still a time of study, learning and sharing insights with fellow Christians.
Some of the Sundays during Lent have a particular significance. The Fourth Sunday in Lent is kept in Britain as Mothering Sunday (commercially referred to as ‘Mothers’ Day’). This derives from the time when people would return to the original church which had planted their own (the ‘mother church’) for a great celebration, and is linked with servants in great houses being given this Sunday off to visit their families and show their appreciation to their mothers.The Fifth Sunday is Passion Sunday and the Sixth Palm Sunday (see separate entries), the Sunday which begins Holy Week (again see separate entry).
The suggested prayer is based on a hymn by John Samuel Bewley Monsell, who lived in the 19th century:
I am hungering and thirsting for You, my Lord – feed me with Yourself, the living bread that came down from heaven. I travel over rough paths in my life – guide me, help me and refresh me with Your love. The desert still opens out ahead of me – living water, rise up within me for ever and ever. Amen.

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