Good Evening Beloved Ones !
Today we are going to try to keep it simple. We need to spend time in silence and make it easy on ourselves and take time for needed rest. So let us begin with "The Be Stills".
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Repeat 2 more times.
Be still and know that I am God.
Be still and know that God is Love.
Be still and know that You are Love.
Be sill and know that I Am Love.
Be still and know that I am.
Be still and know.
Be still.
Be.
Slowly inhale.
Hold.
Slowly exhale
Pause. Count to 10.
Breathing Exercises with Thich Nhat Hanh
“*Breathing in, I know this is my in-breath.
Breathing out, I know this is my out-breath.*
It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.
*Breathing in, I'm aware of my whole body.
Breathing out, I'm aware of my whole body.*
Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.
...We can't do our best if we don't know to release the tension and pain in ourselves.
*Breathing in, I'm aware of the tension in my body.
Breathing out, I'm aware of the tension in my body.*
When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...
*Breathing in, I am aware of a painful feeling arising.
Breathing out, I release the painful feeling.*
This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.”
― Thich Nhat Hanh, Good Citizens: Creating Enlightened Society
The Venerable Thich Nhat Hanh: A Litany for Peace
As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.
Be still and know that God is Love.
Be still and know that You are Love.
Be sill and know that I Am Love.
Be still and know that I am.
Be still and know.
Be still.
Be.
Slowly inhale.
Hold.
Slowly exhale
Pause. Count to 10.
Breathing Exercises with Thich Nhat Hanh
“*Breathing in, I know this is my in-breath.
Breathing out, I know this is my out-breath.*
It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.
*Breathing in, I'm aware of my whole body.
Breathing out, I'm aware of my whole body.*
Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.
...We can't do our best if we don't know to release the tension and pain in ourselves.
*Breathing in, I'm aware of the tension in my body.
Breathing out, I'm aware of the tension in my body.*
When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...
*Breathing in, I am aware of a painful feeling arising.
Breathing out, I release the painful feeling.*
This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.”
― Thich Nhat Hanh, Good Citizens: Creating Enlightened Society
The Venerable Thich Nhat Hanh: A Litany for Peace
As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.
Come let us worship.
Joseph Barth: A Grace
We give thanks for Being;
We give thanks for being here;
We give thanks for being here together.
Prayers from St. Augustine of Hippo
OUR HEARTS ARE RESTLESS
Everlasting God, in whom we live and move and have our being: You have made us for Yourself, and hearts are restless until they rest in You.
YOU ARE MY HEALTH
Great are You, O God, and greatly to be praised; great is Your power, and Your wisdom infinite. We who are but a particle of Your creation, praise You. You awaken us to delight in Your praise; for You made us for Yourself, and our hearts are restless until they rest in You.
What are You then, my God? Most high, most good, most omnipotent; most merciful, yet most just; most hidden, yet most present; most beautiful, yet most strong; stable, yet incomprehensible; unchangeable, yet all-changing; ever old, ever new; supporting, filling, and overspread ing; creating, flourishing, and maturing; seeking, yet having all things. You, O God, are my life, my joy, my health.
A PERSONAL PRAYER
O God, the Light of the heart that sees You,
The Life of the soul that loves You,
The Strength of the mind that seeks You:
May I ever continue to be steadfast in Your love.
Be the joy of my heart;
Take all of me to Yourself, and abide therein.
The house of my soul is, I confess, too narrow for You.
Enlarge it that You may enter.
It is ruinous, but do repair it.
It has within it what must offend Your eyes;
I confess and know it,
But whose help shall I seek in cleansing it but Yours alone?
To You, O God, I cry urgently.
Cleanse me from secret faults.
Keep me from false pride and sensuality
That they not get dominion over me.
A PERSONAL INVOCATION
O Love of God, descend into my heart;
Enlighten the dark corners of this neglected dwelling,
And scatter there Your cheerful beams.
Dwell in the soul that longs to be Your temple;
Water that barren soil overrun with weeds and briars
And lost for lack of cultivating.
Make it fruitful with Your dew.
Come, dear Refreshment of those who languish;
Come, Star and Guide of those who sail amidst tempests.
You are the Haven of the tossed and shipwrecked.
Come now, Glory and Crown of the living,
As well as the Safeguard of the dying.
Come, Sacred Spirit;
Come, and fit me to receive You.
God is love. Since God loves us, we should love one another.
Arise, shine; for your light has come, and the glory of the Lord has risen upon you. Isaiah 60: 1
A voice came from heaven, saying, ‘This is my beloved Son with whom I am well pleased.’ Matthew 3:17
O Lord my God you are great indeed, you are clothed in majesty and splendour. You cover yourself with light as it were with a garment. Psalm 104:1, 2
I have seen it myself, and bear witness, that this is the chosen one of God. John 1:34
Jesus said, ‘I am the light of the world; those who follow me will not walk in darkness, but will have the light of life.’ John 8:12
Psalm 121
I will lift up my eyes to the mountains,
but where shall I find help?
From you alone, O God, does my help come,
creator of the ever changing hills.
You will not let me stumble on the rough pathways,
you care for me and watch over me without ceasing.
I am sure that the Guardian of my people
neither slumbers nor sleeps.
The God of all nations keeps watch,
like a shadow spread over me.
So the sun will not strike me by day,
nor the moon by night.
You will defend me in the presence of evil,
you will guard my life.
You will defend my going out and my coming in,
this night and always.
Light of the World Phos hilaron
Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.
Psalm 134
We your servants bless you, O God,
as we stand by night in your house.
We lift up our hands towards the holy place,
and give you thanks and praise.
Bless us from all places where you dwell,
O God, creator of the heavens and the earth.
THE LIGHTING OF THE CANDLES -Anonymous
Lest we forget the great traditions of freedom and faith which are the heritage of humanity; lest we forget the pioneers, the statesmen, the bridge builders, the artists; and lest we forget You, the God of our fore bears who is our God also:
We light this candle of remembrance.
For the hope of a better world, in which righteousness and peace shall prevail among the people of the earth, and to create which is the task of the generations in which we stand, as well as for the courage and faith we shall need if we are to carry on this unfinished work:
We light this candle of consecration.
May the flame upon the altar of free faith shine in our hearts al ways, reminding us of the dark places to which we may carry light and strengthening us in every moment of doubt and discouragement with unwavering faith in You whom we serve and whose we are.
IN LAK’ECH
Tú eres mi otro yo.
You are my other me.
Si te hago daño a ti,
If I do harm to you,
Me hago daño a mi mismo.
I do harm to myself.
Si te amo y respeto,
If I love and respect you,
Me amo y respeto yo.
I love and respect myself.
Luis Valdez
"We must dissent from the indifference. We must dissent from the apathy. We must dissent from the fear, the hatred and the mistrust. We must dissent from a nation that has buried its head in the sand, waiting in vain for the needs of its poor, its elderly, and its sick to disappear and just blow away. We must dissent from a government that has left its young without jobs, education or hope. We must dissent from the poverty of vision and the absence of moral leadership. We must dissent because America can do better, because America has no choice but to do better." ~ Thurgood Marshall
"Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love?' These are the real questions. I must trust that the little bit of love that I sow now will be many fruits, here in this world and the life to come." - Henri Nouwen
A Smudging Prayer
Creator,
our Father in heaven,
we come to you as your children.
We confess that we are weak and broken images of you.
We pray for the forgiveness and healing you give in Jesus Christ.
May his Spirit clean our spirits, minds, hearts, and bodies.
We pray that your Holy Spirit
will help us to worship in spirit and truth.
We pray in the name of Jesus,
so that his Spirit will carry our prayers to you.
Amen.
Confession of Need
Let us confess our need for God’s healing grace.
Silence
Compassionate God,
we confess our weaknesses and our need for your
strengthening touch.
We confess that some illnesses stem from our own fault,
while others are beyond our control.
We turn to you, source of life,
and ask in the name of our Savior Jesus Christ
for the gifts of true healing and life in you. Amen.
May the God of love visit us in our times of trial and weakness,
and raise us to newness of life, through Jesus Christ, in the
power of the Holy Spirit. Amen.
Lord be gracious to us; we long for you. Be our strength every morning; our salvation in time of distress.Isaiah 33:2
God has not given us a spirit of fear, but of power, and of love, and of a sound mind.2 Timothy 1:7
Tú eres mi otro yo.
You are my other me.
Si te hago daño a ti,
If I do harm to you,
Me hago daño a mi mismo.
I do harm to myself.
Si te amo y respeto,
If I love and respect you,
Me amo y respeto yo.
I love and respect myself.
Luis Valdez
"We must dissent from the indifference. We must dissent from the apathy. We must dissent from the fear, the hatred and the mistrust. We must dissent from a nation that has buried its head in the sand, waiting in vain for the needs of its poor, its elderly, and its sick to disappear and just blow away. We must dissent from a government that has left its young without jobs, education or hope. We must dissent from the poverty of vision and the absence of moral leadership. We must dissent because America can do better, because America has no choice but to do better." ~ Thurgood Marshall
"Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love?' These are the real questions. I must trust that the little bit of love that I sow now will be many fruits, here in this world and the life to come." - Henri Nouwen
A Smudging Prayer
Creator,
our Father in heaven,
we come to you as your children.
We confess that we are weak and broken images of you.
We pray for the forgiveness and healing you give in Jesus Christ.
May his Spirit clean our spirits, minds, hearts, and bodies.
We pray that your Holy Spirit
will help us to worship in spirit and truth.
We pray in the name of Jesus,
so that his Spirit will carry our prayers to you.
Amen.
Confession of Need
Let us confess our need for God’s healing grace.
Silence
Compassionate God,
we confess our weaknesses and our need for your
strengthening touch.
We confess that some illnesses stem from our own fault,
while others are beyond our control.
We turn to you, source of life,
and ask in the name of our Savior Jesus Christ
for the gifts of true healing and life in you. Amen.
May the God of love visit us in our times of trial and weakness,
and raise us to newness of life, through Jesus Christ, in the
power of the Holy Spirit. Amen.
Lord be gracious to us; we long for you. Be our strength every morning; our salvation in time of distress.Isaiah 33:2
God has not given us a spirit of fear, but of power, and of love, and of a sound mind.2 Timothy 1:7
There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and those who are afraid are not perfected in love. We love because God first loved us. If anyone says, I love God, and hates his brother or sister, that person is a liar; for those who do not love their brothers and sisters whom they have seen, cannot love God whom they have not seen. 1 John 4:18-20
From the Resistance Prays
Be still, and know that I am God.” - Psalm 46
Holy one, our whole earth shakes in pain. Why is there environmental disaster, again? Why is there war brewing, again? Why are your people quaking in fear, in mourning, in disarray, again?
Hear our cries. Hold our fears. Help us to be still and surrounded by the promise of peace.
Let there be peace on earth. Let us know in our bones that God is here.
Amen.
Beacon Song and Service Book: The Work of the World
Wondrous giver of all things, this world is full of Your riches. We thank You for the splendor of nature and for Your bountiful provision for our human needs. May we not waste Your gifts nor needlessly ignore the welfare of others in our use of them. We seek to do our part in the work of the world, and so enter into fellowship with all who toil and all who create. We would recognize the right of every human being to share in what You give. We would help to make our planet a true home for all of Your children, where each may have an equal opportunity both for work and for the rewards of work.
67 Deus misereatur
1 May God be merciful to us and bless us, *
show us the light of his countenance and come to us.
2 Let your ways be known upon earth, *
your saving health among all nations.
3 Let the peoples praise you, O God; *
let all the peoples praise you.
4 Let the nations be glad and sing for joy, *
for you judge the peoples with equity
and guide all the nations upon earth.
5 Let the peoples praise you, O God; *
let all the peoples praise you.
6 The earth has brought forth her increase; *
may God, our own God, give us his blessing.
7 May God give us his blessing, *
and may all the ends of the earth stand in awe of him.
The Song of Mary Magnificat
My soul proclaims the greatness of the Lord,
my spirit rejoices in you, O God my Savior, *
for you have looked with favor on your lowly servant.
From this day all generations will call me blessed: *
you, the Almighty, have done great things for me,
and holy is your name.
You have mercy on those who fear you *
from generation to generation.
You have shown strength with your arm *
and scattered the proud in their conceit,
Casting down the mighty from their thrones *
and lifting up the lowly.
You have filled the hungry with good things *
and sent the rich away empty.
You have come to the help of your servant Israel, *
for you have remembered your promise of mercy,
The promise made to our forebears, *
to Abraham and his children for ever.
Romans 12:6-13
6We have gifts that differ according to the grace given to us: prophecy, in proportion to faith; 7ministry, in ministering; the teacher, in teaching; 8the exhorter, in exhortation; the giver, in generosity; the leader, in diligence; the compassionate, in cheerfulness.
Marks of the True Christian
9 Let love be genuine; hate what is evil, hold fast to what is good; 10love one another with mutual affection; outdo one another in showing honour. 11Do not lag in zeal, be ardent in spirit, serve the Lord.* 12Rejoice in hope, be patient in suffering, persevere in prayer. 13Contribute to the needs of the saints; extend hospitality to strangers.
A Song of Judith
Judith 16:13-16
I will sing a new song to my God, *
for you are great and glorious, wonderful in strength, invincible.
Let the whole creation serve you, *
for you spoke and all things came into being.
You sent your breath and it formed them, *
no one is able to resist your voice.
Mountains and seas are stirred to their depths, *
rocks melt like wax at your presence.
But to those who fear you, *
you continue to show mercy.
No sacrifice, however fragrant, can please you, *
but whoever fears the Lord shall stand in your sight for ever.
Mark 10:42-45
42So Jesus called them and said to them, ‘You know that among the Gentiles those whom they recognize as their rulers lord it over them, and their great ones are tyrants over them. 43But it is not so among you; but whoever wishes to become great among you must be your servant, 44and whoever wishes to be first among you must be slave of all. 45For the Son of Man came not to be served but to serve, and to give his life a ransom for many.’
A Song of Our True Nature
Julian of Norwich
Christ revealed our frailty and our falling, *
our trespasses and our humiliations.
Christ also revealed his blessed power, *
his blessed wisdom and love.
He protects us as tenderly and as sweetly when we are in greatest need; *
he raises us in spirit
and turns everything to glory and joy without ending.
God is the ground and the substance, the very essence of nature;
*
God is the true father and mother of natures.
We are all bound to God by nature, *
and we are all bound to God by grace.
And this grace is for all the world, *
because it is our precious mother, Christ.
For this fair nature was prepared by Christ
for the honor and nobility of all, *
and for the joy and bliss of salvation.
From the Industrial Christian Fellowship the organization that Geoffrey Studdert Kennedy worked for: This is this week's prayer focus!
This week's prayer Focus
Those who work with animals
Caring God, when You called Yourself Good Shepherd, You reminded us that those who tend the creatures of your making have much to teach us about watching over one another; you commended to us a model of leadership that stands against those who would seek to control and lord over others; and gave dignity to a profession that many chose to despise. Caring for animals so often requires that we follow the course and processes of nature, and so remind us that we are not controllers of our own destiny but live under Your Sovereignty. So we pray for those who care for animals; in our world of convenience food, may we not forget the processes by which it Is made available and whether animals are raised for our sustenance or our pleasure, may those who care for them act responsibly, remembering that theirs is the task of caring for part of your creation. AMEN
Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
For the kingdom, the power, and the glory are yours
now and for ever. Amen.
now and for ever. Amen.
or the alternative form from A New Zealand Prayer Book.
Eternal Spirit,
Earth-maker, Pain-bearer, Life-giver,
Source of all that is and that shall be,
Father and Mother of us all,
Loving God, in whom is heaven:
Earth-maker, Pain-bearer, Life-giver,
Source of all that is and that shall be,
Father and Mother of us all,
Loving God, in whom is heaven:
The hallowing of your name echo through the universe!
The way of your justice be followed by the peoples
of the world!
Your heavenly will be done by all created beings!
Your commonwealth of peace and freedom
sustain our hope and come on earth.
The way of your justice be followed by the peoples
of the world!
Your heavenly will be done by all created beings!
Your commonwealth of peace and freedom
sustain our hope and come on earth.
With the bread we need for today, feed us.
In the hurts we absorb from one another, forgive us.
In times of temptation and test, strengthen us.
From trials too great to endure, spare us.
From the grip of all that is evil, free us.
In the hurts we absorb from one another, forgive us.
In times of temptation and test, strengthen us.
From trials too great to endure, spare us.
From the grip of all that is evil, free us.
For you reign in the glory of the power that is love,
now and for ever. Amen.
now and for ever. Amen.
A COLLECT
In darkness and in light,
in trouble and in joy,
help us, heavenly Father,
to trust your love,
to serve your purpose,
and to praise your name,
through Jesus Christ our Lord.
Amen. (ANZPB)
A PRAYER FOR GOD’S LIGHT
Eternal God, shed your light on us who watch for you,
that our lips may praise you,
our hearts bless you,
and our lives glorify you,
through Jesus Christ our Saviour.
Amen.(ANZPB)
God of all creation, who calls us in Christ to make disciples of all nations and to proclaim your mercy and love: Grant that we, after the example of your servant Julia Chester Emery, might have vision and courage in proclaiming the Gospel to the ends of the earth; through Jesus Christ, our light and our salvation, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen. (BCP)
The Beatitudes Matthew 5:3–12
Blessed are the poor in spirit: for theirs is the kingdom of Heaven. (5:3)
Blessed are those who mourn: for they will be comforted. (5:4)
Blessed are the meek: for they will inherit the earth. (5:5)
Blessed are those who hunger and thirst for righteousness: for they will be filled. (5:6)
Blessed are the merciful: for they will be shown mercy. (5:7)
Blessed are the pure in heart: for they will see God. (5:8)
Blessed are the peacemakers: for they will be called children of God. (5:9)
Blessed are those who are persecuted for righteousness sake: for theirs is the kingdom of heaven. (5:10
A Prayer attributed to St. Francis
Lord, make us instruments of your peace. Where there is
hatred, let us sow love; where there is injury, pardon; where
there is discord, union; where there is doubt, faith; where
there is despair, hope; where there is darkness, light; where
there is sadness, joy. Grant that we may not so much seek to
be consoled as to console; to be understood as to understand;
to be loved as to love. For it is in giving that we receive; it is
in pardoning that we are pardoned; and it is in dying that we
are born to eternal life. Amen.
Lord, make us instruments of your peace. Where there is
hatred, let us sow love; where there is injury, pardon; where
there is discord, union; where there is doubt, faith; where
there is despair, hope; where there is darkness, light; where
there is sadness, joy. Grant that we may not so much seek to
be consoled as to console; to be understood as to understand;
to be loved as to love. For it is in giving that we receive; it is
in pardoning that we are pardoned; and it is in dying that we
are born to eternal life. Amen.
Blessed are you, O Lord, the God of our fathers, creator of the changes of day and night, giving rest to the weary, renewing the strength of those who are spent, bestowing upon us occasions of song in the evening. As you have protected us in the day that is past, so be with us in the coming night; keep us from every sin, every evil, and every fear; for you are our light and salvation, and the strength of our life. To you be glory for endless ages. Amen.
Guide us waking, O Lord, and guard us sleeping; that awake we may watch with Christ, and asleep we may rest in peace.
Lord, you now have set your servant free *
to go in peace as you have promised;
For these eyes of mine have seen the Savior, *
whom you have prepared for all the world to see:
A Light to enlighten the nations, *
and the glory of your people Israel.
Glory to the Father, and to the Son, and to the Holy Spirit: *
as it was in the beginning, is now, and will be for ever. Amen.
Guide us waking, O Lord, and guard us sleeping; that awake we may watch with Christ, and asleep we may rest in peace.
Closing Prayer
Almighty God, in giving us dominion over things on earth, you made us fellow workers in your creation: Give us wisdom and reverence so to use the resources of nature, that no one may suffer from our abuse of them, and that generations yet to come may continue to praise you for your bounty; through Jesus Christ our Lord. Amen. (Book of Common Prayer, p. 827)
To God the Creator,
who loved us first and gave this world to be our home,
to God the Redeemer,
who loves us and by dying and rising
pioneered the way of freedom,
to God the Sanctifier,
who spreads the divine love in our hearts,
be praise and glory for time and for eternity.
++++
Take care and have a wonderful and restful evening Beloved Community! I love you!
This week's featured prayers for us to hold in our hearts are these:
This week's featured prayers for us to hold in our hearts are these:
Max Coots: A Harvest of People
Let us give thanks for a bounty of people:
For generous friends, with smiles as bright as their blossoms.
For feisty friends as tart as apples;
For continuous friends who, like scallions and cucumbers, keep reminding us that we’ve had them.
For crotchety friends, as sour as rhubarb and as indestructible;
For handsome friends, who are as gorgeous as eggplants and as elegant as a row of corn; and the others as plain as potatoes and as good for you.
For friends as unpretentious as cabbages, as subtle as summer squash, as persistent as parsley, as endless as zucchini, and who, like parsnips, can be counted on to see you through the winter.
For old friends, nodding like sunflowers in the evening-time.
For young friends, who wind around like tendrils and hold us.
We give thanks for friends now gone, like gardens past that have been harvested, but who fed us in their times that we might live.
Stephen H. Fritchman: To All Who Toil
Spirit of Truth and Love within our living hearts, we pledge our faithfulness to all who toil that we may eat our bread. We rejoice in human power to shape the stuff of earth into things of usefulness and beauty. May our hands and minds add their portion to the common treasure of a world more fair. We would find our place among the workers of humanity, proud of honest labor done, and rest deserved, and wages earned. We would pay our tribute to the task well done of tailor, teacher, carpenter, and nurse; of surgeon, painter, sailor, chemist, housewife, typist, farmer and chef; and for all of those whose work is little known and rarely seen, yet daily given, that our lives may be far happier and safe. May this be a time of kinship among the toilers of every race and clime.
Fred Gillis: Meditation on Many Places
We come from many places seeking a center for our lives, a sense of wholeness.
We come from dry places where the words and the knowledge seem broken into brittle fragments that do not cohere.
We come from overfilled places where information abounds, but there is no real understanding.
We come from hard places where feelings are dulled, hollow places where meanings seem empty.
Now, at this time of quiet reflection, we come to be emptied and filled with life’s Spirit that flows in and among us and through the world.
Empty us of the clatter and confusion, the information we thought all-sufficient.
Quiet our minds; center our spirits; ground our being.
Enable us to find Your power that is already within us, power for love, creativity, hope.
Open our eyes to the sustenance that already surrounds and up holds us.
Help us to see the miracle of life in each moment and each cubic inch of space offering a gift of opportunity.
May our minds be open to wisdom, our spirits open to grace.
FORGIVE OUR NATION
O God, forgive our rich nation where small babies die of cold quite legally.
O God, forgive our rich nation where small children suffer from hunger quite legally.
O God, forgive our rich nation where toddlers and school children die from guns sold quite legally.
O God, forgive our rich nation that lets the rich continue to get more at the expense of the poor quite legally.
O God, help us never to confuse what is quite legal with what is just and right in Your sight.
– Marian Wright Edelman
Let us give thanks for a bounty of people:
For generous friends, with smiles as bright as their blossoms.
For feisty friends as tart as apples;
For continuous friends who, like scallions and cucumbers, keep reminding us that we’ve had them.
For crotchety friends, as sour as rhubarb and as indestructible;
For handsome friends, who are as gorgeous as eggplants and as elegant as a row of corn; and the others as plain as potatoes and as good for you.
For friends as unpretentious as cabbages, as subtle as summer squash, as persistent as parsley, as endless as zucchini, and who, like parsnips, can be counted on to see you through the winter.
For old friends, nodding like sunflowers in the evening-time.
For young friends, who wind around like tendrils and hold us.
We give thanks for friends now gone, like gardens past that have been harvested, but who fed us in their times that we might live.
Stephen H. Fritchman: To All Who Toil
Spirit of Truth and Love within our living hearts, we pledge our faithfulness to all who toil that we may eat our bread. We rejoice in human power to shape the stuff of earth into things of usefulness and beauty. May our hands and minds add their portion to the common treasure of a world more fair. We would find our place among the workers of humanity, proud of honest labor done, and rest deserved, and wages earned. We would pay our tribute to the task well done of tailor, teacher, carpenter, and nurse; of surgeon, painter, sailor, chemist, housewife, typist, farmer and chef; and for all of those whose work is little known and rarely seen, yet daily given, that our lives may be far happier and safe. May this be a time of kinship among the toilers of every race and clime.
Fred Gillis: Meditation on Many Places
We come from many places seeking a center for our lives, a sense of wholeness.
We come from dry places where the words and the knowledge seem broken into brittle fragments that do not cohere.
We come from overfilled places where information abounds, but there is no real understanding.
We come from hard places where feelings are dulled, hollow places where meanings seem empty.
Now, at this time of quiet reflection, we come to be emptied and filled with life’s Spirit that flows in and among us and through the world.
Empty us of the clatter and confusion, the information we thought all-sufficient.
Quiet our minds; center our spirits; ground our being.
Enable us to find Your power that is already within us, power for love, creativity, hope.
Open our eyes to the sustenance that already surrounds and up holds us.
Help us to see the miracle of life in each moment and each cubic inch of space offering a gift of opportunity.
May our minds be open to wisdom, our spirits open to grace.
FORGIVE OUR NATION
O God, forgive our rich nation where small babies die of cold quite legally.
O God, forgive our rich nation where small children suffer from hunger quite legally.
O God, forgive our rich nation where toddlers and school children die from guns sold quite legally.
O God, forgive our rich nation that lets the rich continue to get more at the expense of the poor quite legally.
O God, help us never to confuse what is quite legal with what is just and right in Your sight.
– Marian Wright Edelman
Many of these prayers are hard to pray but necessary during the Epiphany Season. May our hearts and minds be open and seek to become co-healers and change makers with God.
Peace, love, and prayers,
Sara
Resources
A New Zealand Prayer Book
Book of Common Prayer
Satucket Lectionary Page for our Saint of the Day: Julia Chester Emery
Book of Occasional Services
Enjoy perusing these sites.
The Resistance Prays
Walk With Me On Our Journey
Bonus Prayers by Howard Thurman and Anonymous
I LAY BEFORE YOU
The concern which I lay bare before You today is:
Whatever disaffection there is between me and those who are or have been very close to me— I would seek the root or cause of such disaffection, and with the illumination of Your mind, O God, to understand it.
I give myself to Your scrutiny that, whatever there may be in me that is responsible for what has happened, I will acknowledge.
Where I have wronged or given offense deliberately or without intention, I seek a face-to-face forgiveness.
What I can undo I am willing to try; what I cannot undo, with that I seek to make my peace.
How to do these things, what techniques to use, with what spirit— for these I need and seek Your wisdom and strength, O God.
Whatever disaffection there is between me and those who are or have been very close to me, I lay bare before You.
A LITANY OF THANKSGIVING
In Your presence, O God, we make our Sacrament of Thanksgiving.
We begin with the simple things of our days:
Fresh air to breathe,
Cool water to drink,
The taste of food,
The protection of houses and clothes,
The comforts of home.
For all these we make an act of Thanksgiving this day!
We bring to mind all the warmth of humankind that we have known:
Our mothers’ arms,
The strength of our fathers,
The playmates of our childhood,
The wonderful stories brought to us from the lives of many who
talked of days gone by when fairies and giants and diverse kinds
of magic held sway;
The tears we have shed, the tears we have seen;
The excitement of laughter and the twinkle in the eye with
its reminder that life is good.
For all these we make an act of Thanksgiving this day.
I NEED YOU
I need Your sense of time. Always I have an underlying anxiety about things. Sometimes I am in a hurry to achieve my ends and am completely without patience. It is hard for me to realize that some growth is slow, that not all processes are swift. I cannot discriminate between what takes time to develop and what can be rushed because my sense of time is dulled. O to understand the meaning of perspective that I may do all things with a profound sense of leisure of time.
I need Your sense of order. The confusion of the details of living is sometimes overwhelming. The little things keep getting in my way, providing ready-made excuses for failure to do and be what I know I ought to do and be. Much time is spent on things that are not very important while significant things are put in an insignificant place in my scheme of order. I must unscramble my affairs so that my life will become order. O God, I need Your sense of order.
I need Your sense of the future. Teach me to know that life is ever on the side of the future. Keep alive in me the future look, the high hope. Let me not be frozen either by the past or the present. Grant me, O Patient One, Your sense of the future without which all life would sicken and die.
OUR LITTLE LIVES
Our little lives, our big problems—these we place upon Your altar!
The quietness in Your temple of silence again and again rebuffs us:
For some there is no discipline to hold them steady in the waiting,
And the minds reject the noiseless invasion of Your spirit.
For some there is no will to offer what is central in the thoughts—
The confusion is so manifest, there is no starting place to take hold.
For some the evils of the world tear down all concentrations
And scatter the focus of the high resolves.
We do not know how to do what we know to do.
We do not know how to be what we know to be.
Our little lives, our big problems—these we place upon Your altar!
Pour out upon us whatever our spirits need of shock, of life, of release
That we may find strength for these days—
Courage and hope for tomorrow.
In confidence we rest in Your sustaining grace
Which makes possible triumph in defeat, gain in loss, and love in hate.
We rejoice this day to say:
Our little lives, our big problems—these we place upon Your altar!
SLOW US DOWN…YET ALSO -Anonymous
Slow us down, O God. Ease the pounding of our hearts by the quieting of our minds;
Yet also, wake us up. Shake the complacency out of our souls by opening our minds to the cry of the wounded, the refugees wandering without homes, the homeless at home, and the children who starve.
Steady our hurried pace with a vision of the eternal reach of time;
Yet also, quicken our steps with a vision of the urgent action now required to cure the causes of stunted growth, premature death, battered women, and abused children.
Give us, amid the confusion of the day, the calmness of the everlast ing hills;
Yet also, alert our eyes not to the comforting illusion of constancy divorced from change, but rather to such sharp reality as deep poverty surrounding us at home and abroad.
Break the tensions of our nerves and muscles with the soothing mu sic of the singing streams;
Yet also, give us, amid the calm days of our years, souls which are prepared to cope with the confusion necessarily occurring amidst new creation in the cities, towns, and the countries of the earth.
Help us to know the magical, restoring power of sleep;
Yet also, break the chains of euphoria deluding us to think that we are acting responsibly when we do no more than listen to music which protects our feet from marching.
Remind us of the fable of the hare and the tortoise, that we may know that there is more to life than increasing its speed;
Yet also, remind us of the fable of the astrologer who fell plumb to the bottom of a well, not seeing his feet while reading the sky.
Slow us down, O God, and inspire us to send our roots deep into the soil of life’s enduring values, that we may grow more surely toward the stars;
Yet also, wake us up, so our eyes may see the people around us and our arms may be open to embrace the suffering who cry.
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