Tuesday, October 20, 2020

Breathe in, Breathe Out, Make vigil, and Pray!



Good Evening Dear Ones!

Happy Tuesday! Today we are keeping it simple with lessons from the Daily Office and no appointed saint's day. It is good to take a breather. Our minds need to rest from daily stuffing of information. On Sunday I attended a Zoom Meditation time with Joy Rains and she introduced us to the STUFF that clutters our brains and spirits. STUFF=

Stories

Thoughts

Urges

Frustrations

Feelings

So tonight we must spend time grounding ourselves with our "Peace be stills" and breathing exercises before we enter our time of worship.

Peace be still.

Peace be.

Peace.


Peace be still.

Peace be.

Peace.


Peace be still.

Peace be.

Peace.


Inhale gently

Hold

Exhale

Pause

Repeat twice.


"Breathing in, I am aware that I am breathing in.

Breathing out, I am aware that I am breathing out.

Breathing in, I am grateful for this moment.

Breathing out, I smile.

Breathing in, I am aware of the preciousness of this day.

Breathing out, I vow to live deeply in this day." ~ Nhat Hanh

And our daily breathing exercises:

Breathing Exercises with Thich Nhat Hanh
“*Breathing in, I know this is my in-breath.
Breathing out, I know this is my out-breath.*

It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.

*Breathing in, I'm aware of my whole body.
Breathing out, I'm aware of my whole body.*

Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.
...We can't do our best if we don't know to release the tension and pain in ourselves. 

*Breathing in, I'm aware of the tension in my body.
Breathing out, I'm aware of the tension in my body.*

When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...
*Breathing in, I am aware of a painful feeling arising.
Breathing out, I release the painful feeling.*

This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.”
― Thich Nhat Hanh, Good Citizens: Creating Enlightened Society

Come let us worship:

Come let us  light our candles, turn on our porch lights, make vigil, and pray!

Joseph Barth: A Grace

We give thanks for Being;
We give thanks for being here;
We give thanks for being here together.

 Proclaim God’s glory to the nations, God’s marvellous deeds to all the peoples. For the Lord is great and highly to be praised.Psalm 96:3, 4

How beautiful on the mountains are the feet of those who bring good tidings, who publish salvation.Isaiah 52:7

Love your enemies. Do good to those who hate you. Bless those who curse you. Pray for thse who abuse you. Do good and lend, expecting nothing in return; for God is kind to the ungrateful and the selfish.

Be merciful as your father is merciful. Judge not and you will not be judged. Condemn not and you will not be condemned. Forgive and you will be forgiven.

Give and it will be given to you; for the measure you give will be the measure you receive.From Luke 6:27-38

To all to whom I send you you shall go, and whatever I command you you shall speak.Jeremiah 1:7b

Those who want to save their life will lose it; but those who lose their life for the sake of Christ and the gospel will save it.Mark 8:35

Light of the World Phos hilaron

Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.

God we make vigil for all those who live on the margins of society known and unknown. And lift them up to you for strength and for our prayers, love, and support. We pray that we may be Compassionate, Accepting, Loving, and Merciful. Amen. 




The Light of Christ in me Recognizes the Light of Christ in you!"
I hold holy space for you in love and peace this day and always!

Everything Has Its Time (From Ecclesiastes)
3 For everything there is a season, and a time for every matter under heaven:
2 a time to be born, and a time to die;
a time to plant, and a time to pluck up what is planted;
3 a time to kill, and a time to heal;
a time to break down, and a time to build up;
4 a time to weep, and a time to laugh;
a time to mourn, and a time to dance;
5 a time to throw away stones, and a time to gather stones together;
a time to embrace, and a time to refrain from embracing;
6 a time to seek, and a time to lose;
a time to keep, and a time to throw away;
7 a time to tear, and a time to sew;
a time to keep silence, and a time to speak;
8 a time to love, and a time to hate;
a time for war, and a time for peace.

Jesus, you are the way through the wilderness: show us your
truth in which we journey, and by the grace of the Holy Spirit be
in us the life that draws us to God. Amen.
(source: F.B. McNutt, The Prayer Manual [London: Mowbray, 1961], p. 29,
adapted)

IN LAK’ECH

Tú eres mi otro yo.
You are my other me.
Si te hago daño a ti,
If I do harm to you,
Me hago daño a mi mismo.
I do harm to myself.
Si te amo y respeto,
If I love and respect you,
Me amo y respeto yo.
I love and respect myself.

Luis Valdez




A Smudging Prayer
Creator,
our Father in heaven,
we come to you as your children.
We confess that we are weak and broken images of you.
We pray for the forgiveness and healing you give in Jesus Christ.
May his Spirit clean our spirits, minds, hearts, and bodies.
We pray that your Holy Spirit
 will help us to worship in spirit and truth.
We pray in the name of Jesus,
so that his Spirit will carry our prayers to you.

Amen.


Image result for smudging sage

Holy God,as we pray and light  candles let us pray that we may truly and fully become the loving Family of God. God we know that it is time. We know that this journey into family hood won't be easy but we must take time to lay down our, rage, fear, anger, suspicion, hatred, bigotry, terror, and all that seeks to divide us. Give us we pray courage to learn to love one another as Jesus first loved us. Help us we pray to realize that we are one family and that whatever our race, color, creed, gender, and sexual orientation may be we are made in your image and likeness O, God. Tonight we pray for safety in our cities, towns, counties, states, and nations. We pray for all of our family members nearby and far away who have been affected by violence, abuse, bullying, and degradation this day. We pray for their safety and that you'll wrap your loving and holy arms of protection around them. We pray for the least of these who lack clean water, safe and permanent shelter, nourishing food, and warm clothing. Help us to walk the walk and talk the talk and spread your Gospel of Love to this fragile and broken world. Let us be CALM (Compassionate, Accepting, Loving, and Merciful) people this night and forever more. Amen.

THE LIGHTING OF THE CANDLES -  Anonymous

Lest we forget the great traditions of freedom and faith which are the heritage of humanity; lest we forget the pioneers, the statesmen, the bridge builders, the artists; and lest we forget You, the God of our fore bears who is our God also:

We light this candle of remembrance.




For the hope of a better world, in which righteousness and peace shall prevail among the people of the earth, and to create which is the task of the generations in which we stand, as well as for the courage and faith we shall need if we are to carry on this unfinished work:

We light this candle of consecration.




May the flame upon the altar of free faith shine in our hearts al ways, reminding us of the dark places to which we may carry light and strengthening us in every moment of doubt and discouragement with unwavering faith in You whom we serve and whose we are.

SLOW US DOWN…YET ALSO - Anonymous

Slow us down, O God. Ease the pounding of our hearts by the quieting of our minds;

Yet also, wake us up. Shake the complacency out of our souls by opening our minds to the cry of the wounded, the refugees wandering without homes, the homeless at home, and the children who starve.

Steady our hurried pace with a vision of the eternal reach of time;

Yet also, quicken our steps with a vision of the urgent action now required to cure the causes of stunted growth, premature death, battered women, and abused children.

Give us, amid the confusion of the day, the calmness of the everlasting hills;

Yet also, alert our eyes not to the comforting illusion of constancy divorced from change, but rather to such sharp reality as deep poverty surrounding us at home and abroad.

Break the tensions of our nerves and muscles with the soothing mu sic of the singing streams;

Yet also, give us, amid the calm days of our years, souls which are prepared to cope with the confusion necessarily occurring amidst new creation in the cities, towns, and the countries of the earth.

Help us to know the magical, restoring power of sleep;

Yet also, break the chains of euphoria deluding us to think that we are acting responsibly when we do no more than listen to music which protects our feet from marching.

Remind us of the fable of the hare and the tortoise, that we may know that there is more to life than increasing its speed;

Yet also, remind us of the fable of the astrologer who fell plumb to the bottom of a well, not seeing his feet while reading the sky.

Slow us down, O God, and inspire us to send our roots deep into the soil of life’s enduring values, that we may grow more surely toward the stars;

Yet also, wake us up, so our eyes may see the people around us and our arms may be open to embrace the suffering who cry.


The Venerable Thich Nhat Hanh: A Litany for Peace

As we are together praying for Peace, let us be truly with each other.
Silence

Let us pay attention to our breathing.
Silence

Let us be relaxed in our bodies and our minds.
Silence

Let us return to ourselves and become wholly ourselves.
Silence

Let us be aware of the Source of Being common to us all and to all that is.
Silence

Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence

Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence

Let us pray that we ourselves cease to be the cause of needless suffering.
Silence

Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence

With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.



36 Dixit injustus


1 There is a voice of rebellion deep in the heart of the wicked; *
there is no fear of God before his eyes.

2 He flatters himself in his own eyes *
that his hateful sin will not be found out.

3 The words of his mouth are wicked and deceitful; *
he has left off acting wisely and doing good.

4 He thinks up wickedness upon his bed
and has set himself in no good way; *
he does not abhor that which is evil.

5 Your love, O Lord, reaches to the heavens, *
and your faithfulness to the clouds.

6 Your righteousness is like the strong mountains,
your justice like the great deep; *
you save both man and beast, O Lord.

7 How priceless is your love, O God! *
your people take refuge under the
shadow of your wings.

8 They feast upon the abundance of your house; *
you give them drink from the river of your delights.

9 For with you is the well of life, *
and in your light we see light.

10 Continue your loving-kindness to those who know you, *
and your favor to those who are true of heart.

11 Let not the foot of the proud come near me, *
nor the hand of the wicked push me aside.

12 See how they are fallen, those who work wickedness! *
they are cast down and shall not be able to rise.


39 Dixi, Custodiam


1 I said, "I will keep watch upon my ways, *
so that I do not offend with my tongue.

2 I will put a muzzle on my mouth *
while the wicked are in my presence."

3 So I held my tongue and said nothing; *
I refrained from rash words;
but my pain became unbearable.

4 My heart was hot within me;
while I pondered, the fire burst into flame; *
I spoke out with my tongue:

5 Lord, let me know my end and the number of my days, *
so that I may know how short my life is.

6 You have given me a mere handful of days,
and my lifetime is as nothing in your sight; *
truly, even those who stand erect are but a puff of wind.

7 We walk about like a shadow,
and in vain we are in turmoil; *
we heap up riches and cannot tell who will gather them.

8 And now, what is my hope? *
O Lord, my hope is in you.

9 Deliver me from all my transgressions *
and do not make me the taunt of the fool.

10 I fell silent and did not open my mouth, *
for surely it was you that did it.

11 Take your affliction from me; *
I am worn down by the blows of your hand.

12 With rebukes for sin you punish us;
like a moth you eat away all that is dear to us; *
truly, everyone is but a puff of wind.

13 Hear my prayer, O Lord,
and give ear to my cry; *
hold not your peace at my tears.

14 For I am but a sojourner with you, *
a wayfarer, as all my forebears were.

15 Turn your gaze from me, that I may be glad again, *
before I go my way and am no more.


Sirach 6:5-17

Friendship, False and True


5 Pleasant speech multiplies friends,

   and a gracious tongue multiplies courtesies.

6 Let those who are friendly with you be many,

   but let your advisers be one in a thousand.

7 When you gain friends, gain them through testing,

   and do not trust them hastily.

8 For there are friends who are such when it suits them,

   but they will not stand by you in time of trouble.

9 And there are friends who change into enemies,

   and tell of the quarrel to your disgrace.

10 And there are friends who sit at your table,

   but they will not stand by you in time of trouble.

11 When you are prosperous, they become your second self,

   and lord it over your servants;

12 but if you are brought low, they turn against you,

   and hide themselves from you.

13 Keep away from your enemies,

   and be on guard with your friends.

14 Faithful friends are a sturdy shelter:

   whoever finds one has found a treasure.

15 Faithful friends are beyond price;

   no amount can balance their worth.

16 Faithful friends are life-saving medicine;

   and those who fear the Lord will find them.

17 Those who fear the Lord direct their friendship aright,

   for as they are, so are their neighbours also.


A Song of the Wilderness

Isaiah 35:1-7,10

The wilderness and the dry land shall be glad, *
the desert shall rejoice and blossom;

It shall blossom abundantly, *
and rejoice with joy and singing.

They shall see the glory of the Lord, *
the majesty of our God.

Strengthen the weary hands, *
and make firm the feeble knees.

Say to the anxious, “Be strong, do not fear! *
Here is your God, coming with judgment to save you.”

Then shall the eyes of the blind be opened, *
and the ears of the deaf be unstopped.

Then shall the lame leap like a deer, *
and the tongue of the speechless sing for joy.

For waters shall break forth in the wilderness *
and streams in the desert;

The burning sand shall become a pool *
and the thirsty ground, springs of water.

The ransomed of God shall return with singing, *
with everlasting joy upon their heads.

Joy and gladness shall be theirs, *
and sorrow and sighing shall flee away

Revelation 7:9-17

The Multitude from Every Nation

9 After this I looked, and there was a great multitude that no one could count, from every nation, from all tribes and peoples and languages, standing before the throne and before the Lamb, robed in white, with palm branches in their hands. 10They cried out in a loud voice, saying,

‘Salvation belongs to our God who is seated on the throne, and to the Lamb!’

11And all the angels stood around the throne and around the elders and the four living creatures, and they fell on their faces before the throne and worshipped God, 12singing,

‘Amen! Blessing and glory and wisdom

and thanksgiving and honour

and power and might

be to our God for ever and ever! Amen.’

13 Then one of the elders addressed me, saying, ‘Who are these, robed in white, and where have they come from?’ 14I said to him, ‘Sir, you are the one that knows.’ Then he said to me, ‘These are they who have come out of the great ordeal; they have washed their robes and made them white in the blood of the Lamb.

15 For this reason they are before the throne of God,

   and worship him day and night within his temple,

   and the one who is seated on the throne will shelter them.

16 They will hunger no more, and thirst no more;

   the sun will not strike them,

   nor any scorching heat;

17 for the Lamb at the centre of the throne will be their shepherd,

   and he will guide them to springs of the water of life,

and God will wipe away every tear from their eyes.’


A Song of God’s Love

1 John 4:7-11

Beloved, let us love one another, *
for love is of God.

Whoever does not love does not know God, *
for God is Love.

In this the love of God was revealed among us, *
that God sent his only Son into the world,
so that we might live through Jesus Christ.

In this is love, not that we loved God but that God loved us *
and sent his Son that sins might be forgiven.

Beloved, since God loved us so much, *
we ought also to love one another.

For if we love one another, God abides in us, *
and God’s love will be perfected in us.


Luke 10:1-16

The Mission of the Seventy

10After this the Lord appointed seventy* others and sent them on ahead of him in pairs to every town and place where he himself intended to go. 2He said to them, ‘The harvest is plentiful, but the labourers are few; therefore ask the Lord of the harvest to send out labourers into his harvest. 3Go on your way. See, I am sending you out like lambs into the midst of wolves. 4Carry no purse, no bag, no sandals; and greet no one on the road. 5Whatever house you enter, first say, “Peace to this house!” 6And if anyone is there who shares in peace, your peace will rest on that person; but if not, it will return to you. 7Remain in the same house, eating and drinking whatever they provide, for the labourer deserves to be paid. Do not move about from house to house. 8Whenever you enter a town and its people welcome you, eat what is set before you; 9cure the sick who are there, and say to them, “The kingdom of God has come near to you.”* 10But whenever you enter a town and they do not welcome you, go out into its streets and say, 11“Even the dust of your town that clings to our feet, we wipe off in protest against you. Yet know this: the kingdom of God has come near.”* 12I tell you, on that day it will be more tolerable for Sodom than for that town.

Woes to Unrepentant Cities

13 ‘Woe to you, Chorazin! Woe to you, Bethsaida! For if the deeds of power done in you had been done in Tyre and Sidon, they would have repented long ago, sitting in sackcloth and ashes. 14But at the judgement it will be more tolerable for Tyre and Sidon than for you. 15And you, Capernaum,

will you be exalted to heaven?

   No, you will be brought down to Hades

16 ‘Whoever listens to you listens to me, and whoever rejects you rejects me, and whoever rejects me rejects the one who sent me.’

The Song of Mary Magnificat

My soul proclaims the greatness of the Lord,
my spirit rejoices in you, O God my Savior, *
for you have looked with favor on your lowly servant.

From this day all generations will call me blessed: *
you, the Almighty, have done great things for me,
and holy is your name.

You have mercy on those who fear you *
from generation to generation.

You have shown strength with your arm *
and scattered the proud in their conceit,

Casting down the mighty from their thrones *
and lifting up the lowly.

You have filled the hungry with good things *
and sent the rich away empty.

You have come to the help of your servant Israel, *
for you have remembered your promise of mercy,

The promise made to our forebears, *
to Abraham and his children for ever


The Lord’s Prayer or the alternative is said.

Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.

For the kingdom, the power, and the glory are yours
now and for ever. Amen.

Or

Eternal Spirit,
Earth-maker, Pain-bearer, Life-giver,
Source of all that is and that shall be,
Father and Mother of us all,
Loving God, in whom is heaven:

The hallowing of your name echo through the universe!
The way of your justice be followed by the peoples
of the world!
Your heavenly will be done by all created beings!
Your commonwealth of peace and freedom
sustain our hope and come on earth.

With the bread we need for today, feed us.
In the hurts we absorb from one another, forgive us.
In times of temptation and test, strengthen us.
From trials too great to endure, spare us.
From the grip of all that is evil, free us.

For you reign in the glory of the power that is love,
now and for ever. Amen.

Loving Jesus: Protect and sustain us with your hand. Open the
door of your love that, sealed with your wisdom, we may be free
to serve you with joy. Amen.
(a prayer of St. Gertrude)


Let us be at prayer:

God who taught us to rest may we lay down our burdens tonight

God we pray for the safety of all our troops and  that peace may prevail in all the war torn areas of the world.

God we pray for all our family members who are ill that they may be healed of  all their infirmities.

God  we pray for all of our family members who are struggling with life'difficulties.

God we give thanks for all that you give us each and everyday that we live, move, and just be.

God we praise you from the deepest depths of our hearts and souls that we may never forget that joy is one of the Fruits of the Spirit.  May we release the joy and show it to  others.

God we pray for all caregivers that they may find respite and be able to let go of all that is unnecessary . May they also have the courage to say "No".

God we pray that justice, peace, and mercy may reign up this Your fragile and broken world.

God  we pray for all the faith communities you created. Bring us together that we may share what we have in common one to another.

God take away all bitterness, suspicion, hate, fear and all that divides and does not knit us into the loving family God created.

God may we give comfort and compassion to all who mourn and are in the long journey  that is the grieving process.

God may become your beacons of hope and that we may show who you really are, the God of Love and Goodness.

God we add prayers for ourselves and those who have asked us for prayers on behalf of others remembering especially____________


God we pray for rain to shower upon the drought parched areas of the world and in our country.

God we pray that we may become good stewards of God's Cathedral of Life.

God we lift these our prayers in the name of  your son Jesus the Christ. Amen.

 Let us us this time tonight to be at prayer and pray for courage to be the Light, be a Voice, be a Peacemaker, Be a Child of God, Be the one who speaks up when someone won't. 

Let us spend time in silence and prepare ourselves to be God's voice in a broken world. 

God of justice we pray that we may have courage to speak truth to power.

God of compassion we pray that we may love others not just in our words but in our deeds.

God of kindness we pray that we may use our voices to heal, comfort, and lovingly support.

God of peace we pray that we may use our voices as your beloved children to make peace and not wage war in this world.

God of all people, we pray that we may be the voices who seek to protect and serve the most vulnerable of our family members.

God of justice we pray that we may we have the courage to Stand Up, Step up, and Speak Up for all of your children who need us to act and not be silent. 

God of Love we pray that we may use the Love Energy that is within our Heart Homes to be your Light to the world. May we shine your light in dark places so that our family members may see and be guided away from the darkness that infects our world.

God of healing we pray that we may seek to use our voices to heal and not harm.

God of creation we pray that we may use our voices to speak for good conservation practices to heal and renew the face of the earth and respect all living things in your Cathedral of Live.

God of diversity, we pray that we may be voices of unity and that we may seek to come to know one another and respect the dignity of all beings.

God and creator of us all may we seek to follow the examples of Jesus and John the Baptist and speak, love, act, and pray and be mindful of the needs and concerns of others this day and always! 

God we offer our own voices in prayer and thanksgiving remembering____________________.

We lift up these our prayers in the name of Jesus the Good Shepherd whose voice we hear and who calls us all by our names. Amen. 

A Prayer attributed to St. Francis

Lord, make us instruments of your peace. Where there is
hatred, let us sow love; where there is injury, pardon; where
there is discord, union; where there is doubt, faith; where
there is despair, hope; where there is darkness, light; where
there is sadness, joy. Grant that we may not so much seek to
be consoled as to console; to be understood as to understand;
to be loved as to love. For it is in giving that we receive; it is
in pardoning that we are pardoned; and it is in dying that we
are born to eternal life. Amen.

To God the Creator,
who loved us first and gave this world to be our home,
to God the Redeemer,
who loves us and by dying and rising
pioneered the way of freedom,
to God the Sanctifier,
who spreads the divine love in our hearts,
be praise and glory for time and for eternity.


Matthew 5:1-12New Revised Standard Version (NRSV)

The Beatitudes

5 When Jesus[saw the crowds, he went up the mountain; and after he sat down, his disciples came to him. 2 Then he began to speak, and taught them, saying:
3 “Blessed are the poor in spirit, for theirs is the kingdom of heaven.
4 “Blessed are those who mourn, for they will be comforted.
5 “Blessed are the meek, for they will inherit the earth.
6 “Blessed are those who hunger and thirst for righteousness, for they will be filled.
7 “Blessed are the merciful, for they will receive mercy.
8 “Blessed are the pure in heart, for they will see God.
9 “Blessed are the peacemakers, for they will be called children of God.
10 “Blessed are those who are persecuted for righteousness’ sake, for theirs is the kingdom of heaven.
11 “Blessed are you when people revile you and persecute you and utter all kinds of evil against you falsely on my account. 12 Rejoice and be glad, for your reward is great in heaven, for in the same way they persecuted the prophets who were before you.

St. Teresa's Bookmark

Let nothing disturb you. Let nothing frighten you. All things pass. God does not change. Patience achieves everything. Whoever has God lacks nothing. God alone suffices.


Christ has no body- St. Teresa of Avila

Christ has no body now on earth but yours; no hands but yours; no feet but yours. Yours are the eyes through which the compassion of Christ must look out on the world. Yours are the feet with which He is to go about doing good. Yours are the hands with which He is to bless His people.


The Song of Simeon Nunc dimittis
Luke 2:29-32

Lord, you now have set your servant free *
to go in peace as you have promised;
For these eyes of mine have seen the Savior, *
whom you have prepared for all the world to see:
A Light to enlighten the nations, *
and the glory of your people Israel.
Glory to the Father, and to the Son, and to the Holy Spirit: *
as it was in the beginning, is now, and will be for ever. Amen.


Glory to God whose power, working in us, can do infinitely more
than we can ask or imagine: Glory to God from generation to
generation in the Church, and in Christ Jesus for ever and ever.
Amen. Ephesians 3:20,21


Your accord and harmonious love is a hymn to Jesus Christ...in perfect harmony, and taking your pitch from God, you may sing in unison and in one voice to the Father through Jesus Christ.
Ignatius of Antioch


++++


Good Night Dear Family! I love you and give thanks to God for you this night and always.
Remember it is time to lay down our burdens and rest and not feel guilty. 

With love and blessings,

Sara

Resources:

A to Z Quotes
A New Zealand Prayer Book
Enriching our Worship 1
Metis Aboriginal Ministries
Prayers of Power
Walk With Me On Our Journey
Satucket Lectionary Page

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