Walk With me on Our Journey: A midweek time of prayer and meditation! So that we may become united and be the change God wants to see in this fragile and broken world.

Good Evening Dear Ones!

Wow! Who would believe that is is August 7 and Wednesday already! Tonight we come together as one. We are keeping fairly because, we need to and we need a time of refreshment. Let us meditate upon these quotes and see where God is leading us.

"Do all you can to preach the gospel and if necessary use words!" ~ Francis of Assisi

"Jesus’ words are inseparable from his person. He himself is the message he proclaims." ~ George Eldon Ladd

"Go therefore and make disciples of all the nations" ~ Oswald Chambers

"Prayer requires that we stand in God's presence with open hands, naked and vulnerable, proclaiming to ourselves and to others that without God we can do nothing. As disciples, we find not some but all of our strength, hope, courage, and confidence in God. Therefore, prayer must be our first concern." ~ Henri Nouwen

"Proclaiming the gospel to all mankind is a fundamental part of the mission of the Church." ~ M. Russell Ballard

"Whenever we proclaim the uniqueness of a religion , a truth , a leader, a nation, a race, a part or a holy cause, we are also proclaiming our own uniqueness." ~ Eric Hoffer

"While you are proclaiming peace with your lips, be careful to have it even more fully in your heart." ~ Francis of Assisi

Come let us worship.

Grace to you and peace from God our Father and from the Lord Jesus Christ. Philippians 1:2

Let us engage in the Be Stills

Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.

Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.

Be still and know that I am God.

Be still and know that I am.

Be still and know.

Be still.

Be.

From Thich Nhat Hanh

“*Breathing in, I know this is my in-breath.
Breathing out, I know this is my out-breath.*

It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.

*Breathing in, I'm aware of my whole body.
Breathing out, I'm aware of my whole body.*

Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.

...We can't do our best if we don't know to release the tension and pain in ourselves.

*Breathing in, I'm aware of the tension in my body.
Breathing out, I'm aware of the tension in my body.*

When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...

*Breathing in, I am aware of a painful feeling arising.
Breathing out, I release the painful feeling.*

This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.”
― Thich Nhat Hanh, Good Citizens: Creating Enlightened Society

I will bless the Lord who gives me counsel; my heart teaches
me, night after night. I have set the Lord always before me;
because he is at my right hand, I shall not fall. Psalm 16:7, 8

“If you love someone, the greatest gift you can give them is your presence”

― Thich Nhat Hanh

Jesus said, “I am the light of the world; whoever follows me

will not walk in darkness, but will have the light of life.”

John 8:12

“The true miracle is not walking on water or walking in air, but simply walking on this earth.”

― Thich Nhat Hanh

Let the words of my mouth and the meditation of my heart

be acceptable in your sight, O Lord, my strength and my

redeemer. Psalm 19:14

“Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment.”

― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life

Thus says the high and lofty One who inhabits eternity,
whose name is Holy,” I dwell in the high and holy place and
also with the one who has a contrite and humble spirit, to
revive the spirit of the humble and to revive the heart of the
contrite.” Isaiah 57:15

O Gracious Light Phos hilaron

O gracious Light,
pure brightness of the everliving Father in heaven,
O Jesus Christ, holy and blessed!
Now as we come to the setting of the sun,
and our eyes behold the vesper light,
we sing your praises, O God: Father, Son, and Holy Spirit.
You are worthy at all times to be praised by happy voices,
O Son of God, O Giver of life,
and to be glorified through all the worlds.

God as we prepare our lamps and fill them with oil may we remember that this oil tonight is a holy oil, a holy balm, made to light the way out of darkness and into healing. We light our candles as a symbol of unity, peace, and as your loving family. We pray for healing and comfort this day for the people around the world where there has been violence, terror, and threats of war. We pray for the healing of your Cathedral of Life and that we may help you become good conservationists of the abundant gifts you have given us. We pray for the healing of all nations and people that unity and a spirit of familyhood may grow. We pray for the healing of our bodies minds and spirits that we may be made whole so that we may serve you and all our family members nearby and in distant places. We pray for the healing of relationships where violent words and actions have occurred We pray this night that wherever there is division there may be healing and grace. We pray for the healing where injustice, inequality, and human rights are being challenged and in our land and in the other lands where people aren't being treated fairly because of who they are and how God has made them to be. We pray in the words of St. Francis as we go into silence and continue this vigil.

A Prayer attributed to St. Francis
Lord, make us instruments of your peace. Where there is
hatred, let us sow love; where there is injury, pardon; where
there is discord, union; where there is doubt, faith; where
there is despair, hope; where there is darkness, light; where
there is sadness, joy. Grant that we may not so much seek to
be consoled as to console; to be understood as to understand;
to be loved as to love. For it is in giving that we receive; it is
in pardoning that we are pardoned; and it is in dying that we
are born to eternal life. Amen.

“May our heart's garden of awakening bloom with hundreds of flowers.”

― Thich Nhat Hanh

In Lak 'Ech

Tú eres mi otro yo.

You are my other me.

Si te hago daño a ti,

If I do harm to you,

Me hago daño a mi mismo.

I do harm to myself.

Si te amo y respeto,

If I love and respect you,

Me amo y respeto yo.

I love and respect myself.

Luis Valdez

A Smudging Prayer

Creator, our Father in heaven, we come to you as your children. We confess that we are weak and broken images of you. We pray for the forgiveness and healing you give in Jesus Christ. May his Spirit clean our spirits, minds, hearts, and bodies. We pray that your Holy Spirit will help us to worship in spirit and truth. We pray in the name of Jesus, so that his Spirit will carry our prayers to you. Amen.

From the Arusha Call to Discipleship

Loving God, we thank you for the gift of life in all its diversity and beauty. Lord Jesus Christ, crucified and risen, we praise you that you came to find the lost, to free the oppressed, to heal the sick, and to convert the self-centred. Holy Spirit, we rejoice that you breathe in the life of the world and are poured out into our hearts. As we live in the Spirit, may we also walk in the Spirit. Grant us faith and courage to deny ourselves, take up our cross and follow Jesus: becoming pilgrims of justice and peace in our time. For the blessing of your people, the sustaining of the earth, and the glory of your name. Through Christ our Lord, Amen.

Services of Religion: Free Nation and Free World

God, who has made us one nation out of many peoples, amid our diversities of race and tradition, unite us in a common love of freedom and in a high ambition for our national life.

Continue in us the pioneering spirit which led our fathers across the estranging sea and up held them in the wilderness.

Deepen in the people of this land a devotion to the common commonweal, so that we may open new doors of hope to the neglected and oppressed; cleanse our hearts from the greed which preys upon others; and deliver our politics from corruption.

Help us to establish this land in righteousness.

Endue with the spirit of wisdom those entrusted with authority, that there may be peace within our borders, and that we may stand among the nations of the earth an example of justice and a power of good will.

Let Your peace, O God, rule in all our hearts.

To every council where nations bring their hopes and fears, grant wisdom and mutual understanding, that distrust and hatred may be diminished, and a common law of justice be established.

Let peace, O God, prevail throughout the earth.

Psalm 47:5-9

5 God has gone up with a shout, *
the Lord with the sound of the ram's-horn.

6 Sing praises to God, sing praises; *
sing praises to our King, sing praises.

7 For God is King of all the earth; *
sing praises with all your skill.

8 God reigns over the nations; *
God sits upon his holy throne.

9 The nobles of the peoples have gathered together *
with the people of the God of Abraham.

Exodus 6:28-7:2

28 On the day when the Lord spoke to Moses in the land of Egypt, 29he said to him, ‘I am the Lord; tell Pharaoh king of Egypt all that I am speaking to you.’ 30But Moses said in the Lord’s presence, ‘Since I am a poor speaker,* why would Pharaoh listen to me?’

7The Lord said to Moses, ‘See, I have made you like God to Pharaoh, and your brother Aaron shall be your prophet. 2You shall speak all that I command you, and your brother Aaron shall tell Pharaoh to let the Israelites go out of his land.

12 A Song of Creation Benedicite, omnia opera Domini
Song of the Three Young Men, 35-65

Invocation

Glorify the Lord, all you works of the Lord, *
praise him and highly exalt him for ever.
In the firmament of his power, glorify the Lord, *
praise him and highly exalt him for ever.

I The Cosmic Order

Glorify the Lord, you angels and all powers of the Lord, *
O heavens and all waters above the heavens.
Sun and moon and stars of the sky, glorify the Lord, *
praise him and highly exalt him for ever.

Glorify the Lord, every shower of rain and fall of dew, *
all winds and fire and heat.
Winter and Summer, glorify the Lord, *
praise him and highly exalt him for ever.

Glorify the Lord, O chill and cold, *
drops of dew and flakes of snow.
Frost and cold, ice and sleet, glorify the Lord, *
praise him and highly exalt him for ever.

Glorify the Lord, O nights and days, *
O shining light and enfolding dark.
Storm clouds and thunderbolts, glorify the Lord, *
praise him and highly exalt him for ever.

II The Earth and its Creatures

Let the earth glorify the Lord, *
praise him and highly exalt him for ever.
Glorify the Lord, O mountains and hills,
and all that grows upon the earth, *
praise him and highly exalt him for ever.

Glorify the Lord, O springs of water, seas, and streams, *
O whales and all that move in the waters.
All birds of the air, glorify the Lord, *
praise him and highly exalt him for ever.

Glorify the Lord, O beasts of the wild, *
and all you flocks and herds.
O men and women everywhere, glorify the Lord, *
praise him and highly exalt him for ever.

III The People of God

Let the people of God glorify the Lord, *
praise him and highly exalt him for ever.
Glorify the Lord, O priests and servants of the Lord, *
praise him and highly exalt him for ever.

Glorify the Lord, O spirits and souls of the righteous, *
praise him and highly exalt him for ever.
You that are holy and humble of heart, glorify the Lord, *
praise him and highly exalt him for ever.

Doxology

Let us glorify the Lord: Father, Son, and Holy Spirit; *
praise him and highly exalt him for ever.
In the firmament of his power, glorify the Lord, *
praise him and highly exalt him for ever.

1 Corinthians 14:20-25

20 Brothers and sisters,* do not be children in your thinking; rather, be infants in evil, but in thinking be adults. 21In the law it is written,
‘By people of strange tongues
and by the lips of foreigners
I will speak to this people;
yet even then they will not listen to me,’
says the Lord. 22Tongues, then, are a sign not for believers but for unbelievers, while prophecy is not for unbelievers but for believers. 23If, therefore, the whole church comes together and all speak in tongues, and outsiders or unbelievers enter, will they not say that you are out of your mind? 24But if all prophesy, an unbeliever or outsider who enters is reproved by all and called to account by all. 25After the secrets of the unbeliever’s heart are disclosed, that person will bow down before God and worship him, declaring, ‘God is really among you.’

The Song of Hannah
1 Samuel 2:1-8
My heart exults in you, O God; *
my triumph song is lifted in you.
My mouth derides my enemies, *
for I rejoice in your salvation.
There is none holy like you, *
nor any rock to be compared to you, our God.
Do not heap up prideful words or speak in arrogance; *
Only God is knowing and weighs all actions.
The bows of the mighty are broken, *
but the weak are clothed in strength.
Those once full now labor for bread, *
those who hungered now are well fed.
The childless woman has borne sevenfold, *
while the mother of many is forlorn.
God destroys and brings to life, casts down and raises up; *
gives wealth or takes it away, humbles and dignifies.
God raises the poor from the dust; *
and lifts the needy from the ash heap
To make them sit with the rulers *
and inherit a place of honor.
For the pillars of the earth are God’s *
on which the whole earth is founded.

Mark 1:35-38

35 In the morning, while it was still very dark, he got up and went out to a deserted place, and there he prayed. 36And Simon and his companions hunted for him. 37When they found him, they said to him, ‘Everyone is searching for you.’ 38He answered, ‘Let us go on to the neighbouring towns, so that I may proclaim the message there also; for that is what I came out to do.’

A Song of Christ’s Humility
Philippians 2:6-11
Though in the form of God, *
Christ Jesus did not cling to equality with God,
But emptied himself, taking the form of a servant, *
and was born in human likeness.
Being found in human form, he humbled himself *
and became obedient to death, even death on a cross.
Therefore, God has highly exalted him *
and given him the name above every name,
That at the name of Jesus, every knee shall bow, *
in heaven and on earth and under the earth,
And every tongue confess that Jesus Christ is Lord, *
to the glory of God the Father.

Comfort your people, O God of peace, and prepare a way for us in the desert, that, like your poet and translator Catherine Winkworth, we may preserve the spiritual treasures of your saints of former years and sing our thanks to you with hearts and hands and voices, eternal triune God whom earth and heaven adore; for you live and reign for ever and ever. Amen.

God we make vigil tonight for the healing of ourselves, our families, and the planet. Give us the courage to accept your healing and pray for the healing of others. Help us to pray with kind words, healing words, and loving words. Let us enter in holy silence as we make this vigil for healing.

Heal our bodies O God.

Heal our minds O God.

Heal our spirits O God.

Heal our hearts O God.

Heal our emotions O God.

Heal our fears O God.

Heal our lives O God.

Heal everyone and everything that lives on this planet O God.

Heal the Nations O God.

Heal divisions wherever we are O God.

Heal the world of hatred, racism, bigotry, abuse, white supremacy, terror, and all isms and obias O God.

Heal the world of hatred, racism, bigotry, abuse, white supremacy, terror, and all isms and obias O God.

Heal what ever is on our hearts during this vigil time and help us to pray and set it free and make us whole O God.

Heal_____________________ O God.

Hear our Prayers, and Heal us O God.

“Christ has no body now but yours. No hands, no feet on earth but yours. Yours are the eyes through which he looks compassion on this world. Yours are the feet with which he walks to do good. Yours are the hands through which he blesses all the world. Yours are the hands, yours are the feet, yours are the eyes, you are his body. Christ has no body now on earth but yours.”

― Teresa of Ávila

The Song of Mary Magnificat

My soul proclaims the greatness of the Lord,

my spirit rejoices in you, O God my Savior, *

for you have looked with favor on your lowly servant.

From this day all generations will call me blessed: *

you, the Almighty, have done great things for me,

and holy is your name.

You have mercy on those who fear you *

from generation to generation.

You have shown strength with your arm *

and scattered the proud in their conceit,

Casting down the mighty from their thrones *

and lifting up the lowly.

You have filled the hungry with good things *

and sent the rich away empty.

You have come to the help of your servant Israel, *

for you have remembered your promise of mercy,

The promise made to our forebears, *

to Abraham and his children for ever.

The Beatitudes

5 When Jesus[a] saw the crowds, he went up the mountain; and after he sat down, his disciples came to him. 2 Then he began to speak, and taught them, saying:

3 “Blessed are the poor in spirit, for theirs is the kingdom of heaven.

4 “Blessed are those who mourn, for they will be comforted.

5 “Blessed are the meek, for they will inherit the earth.

6 “Blessed are those who hunger and thirst for righteousness, for they will be filled.

7 “Blessed are the merciful, for they will receive mercy.

8 “Blessed are the pure in heart, for they will see God.

9 “Blessed are the peacemakers, for they will be called children of God.

10 “Blessed are those who are persecuted for righteousness’ sake, for theirs is the kingdom of heaven.

11 “Blessed are you when people revile you and persecute you and utter all kinds of evil against you falsely[b] on my account. 12 Rejoice and be glad, for your reward is great in heaven, for in the same way they persecuted the prophets who were before you.

God we pray for our tender hearts,bodies, minds, and spirits that are in need of healing this night.

Heal us loving and merciful God and make us whole .

God we pray for the healing of all our family members who are victims of bullying, terror, and abuse.

Heal them loving and merciful God and make them whole.

God we pray for the healing of our land and that our environment may be restored from climate change and misuse.

Heal this your planet O loving and merciful God and make it whole as you created to be.

God we pray for the healing of division that we may be made one and that we may in the words of the the Prophet Micah 'Do Justly, Love Mercy, and Walk Humbly with you O God.

Heal us from all hatred, bigotry, and discrimination and make us wholly one O God of love and mercy.

God we pray for healing of our jangled nerves as we confront life's struggles daily.

Heal our anxieties and may we always remember to "Not be anxious and to Consider the Lilies!"

God we pray for the healing of these precious ones we name before you now____________

Heal them God and make them whole.

God we pray for the healing of those who are grieving the loss of many dearly loved ones. We remember them now and speak their names tenderly and in their honor____________

Heal the grieving and give them peace and comfort loving and merciful God.

God we pray for the healing of all places where there has been violence and terror recently and today we remember all places known and unknown.

God we pray these additional prayers:

God of all comfort be with us this night as we pray for peace in this world and that we may live into our baptismal covenant with you and each other.

God of all comfort may we seek as one family with you to find solutions that will stem the tide of all violence and terror.

God of all comfort may we seek with you to find our true calling and life path.

God of all comfort give us strength to speak out firmly and lovingly for those who haven't any voice.

God of all comfort give us all a return to common sense. Take away from us all temptation to fall into a mob and hate mentality.

God of all comfort we pray for all who are ill and in need of healing of their bodies, minds, and spirits.

God of all comfort may we be sources of comfort one to another and listen to you with our heart homes for those who are in need of help and may not be able to name their needs.

God of all comfort may we ever be mindful of our family members who are grieving losses and pre-grieving.

God of all comfort we pray for all who have been senselessly murdered for who they are. Grant to them eternal rest.

God of all comfort may all of us who struggle to live authentically without fear be able to speak and live our truth valiantly and with courage.

God of all comfort we pray and give thanks for_________________________

We lift up these our prayers in the Holy name of Jesus! Amen.

St. Teresa's Bookmark

Let nothing disturb you. Let nothing frighten you. All things pass. God does not change. Patience achieves everything. Whoever has God lacks nothing. God alone suffices.

Christ has no body- St. Teresa of Avila

Christ has no body now on earth but yours; no hands but yours; no feet but yours. Yours are the eyes through which the compassion of Christ must look out on the world. Yours are the feet with which He is to go about doing good. Yours are the hands with which He is to bless His people.

A voice was heard in Ramah,

wailing and loud lamentation,

Rachel weeping for her children;

she refused to be consoled, because they are no more."

How long must we be faced with the deaths of our innocents? How long must our family members endure torture at the hands of governments, tyrants, and extremists ? How long must we see and hear these stories of murder, abuse, terror, hate and injustice on a daily basis? How long will it take for so-called Christian people to wake up and see what they are saying and preaching is against the Lord and Savior they are supposedly following? How long O, God ? How Long? How long O, Jesus? How long O, Holy Spirit? How Long?

Let us with God's help:

Stand with the people of____________ and all places where violence is occurring on a daily basis.

(The original prayer line: Stand with the people of Ferguson, Staten Island, Sandy Hook, Sydney, Peshwar and all places where violence is occurring on a daily basis.)

Not be complacent but actively engaged in fighting injustice everywhere.

Stand up for what is right, just, and merciful.

Stand up against violence, terror, torture, and abuse of any kind.

Stand up and practice peace and be God's peace makers.

Stand with refugees, captives, victims of violence and abuse, victims of modern slavery and human trafficking, our undocumented immigrants, LGBTQ sisters and brothers. We all our family !

Love God, Family members, and ourselves.

Stand up and be light bearers to your fragile and broken world.

Stand up for universal human rights for all God's Children.

Stand with each other and not against each other.

Stand up against extremism in all its forms.

Stand with the least of these

Stand with the voiceless ones and those who are crying out and seeking to be heard.

Stand with the vulnerable.

Stand with God, Jesus, and the Holy Spirit as bringers of love, peace, joy, and hope.

The light of Christ in me recognizes the light of Christ in you!

The God in me Loves me Loves the God in you!

The Holy Spirit who comforts me Comforts you this day when things we can't explain and gives us heavy heart.

Will you Stand with me? Will you love one another? Will you love your enemies and do good to those who hate you? Will you continue to walk with me/us on our journey in God's Kindom?

Let us pray,

God wake us up out of the silences that make us complicit viewers as violence and hatred surrounds.
Awaken our Hearts and voices O, God.

God wake us up from out sleep that we may seek to know and serve you more fully.
Awaken our Hearts and voices O, God.

God wake us up to be able to speak truth to power and be the voice for the voiceless.
Awaken our Hearts and voices O, God.

God wake us up to work for justice and universal human rights.

Awaken our Hearts and voices O, God.

God wake us op from the need to be engaged in one upmanship and the pointing of fingers.
Awaken our Hearts and voices O, God.

God wake up our spirits so that we may connect with you.
Awaken our Hearts and voices O, God.

God wake up our minds so that we may seek what is true and what is right.
Awaken our Hearts and voices O, God.

God wake up our hearts so that we may love with Love Energy that will shine your Light to a fragile and broken world.
Awaken our Hearts and voices O, God.

God wake up our souls so that we may be empowered to answer your call to new life paths and vocations.
Awaken our Hearts and voices O, God.

God wake up our bodies so that we may find ourselves stronger and able to care for the least of these our family members.
Awaken our Hearts and voices O, God.

God wake up our lives from times of just casually watching the media on T.V. without being empowered to take action when we see injustice, racism, and hatred.
Awaken our Hearts and voices O, God.

God wake up and open our hearts to add our prayers and thanksgivings__________________
Awaken our Hearts and voices O, God.

God wake us up so that we may be in relationship with you and your Son Jesus whom we lift up our daily prayers in his name.
Awaken our Hearts and voices O, God.. Amen.

The Woke Prayers of St. Francis

Help us O God to be woke!

Woke as your peacemakers, change makers, heart changers, and love energy bringers!

Woke to the hatred so that we may sow seeds of love.

Woke to the injury so that we may heal the hurt and cease the harm.

Woke to the divisiveness that we may be eager to heal and unite as one neighborhood and family.

Woke to uncertainty that will lead us to be renewed in faith.

Woke to the despair of all our neighbors so that we may sow seeds of radical hope, love, hospitality, and inclusion.

Woke to the knowledge that we are God's beloved children. Help us to be woke enough to know that God has made us in God's image and we are all in God's hands

Let us be woke and sing He's Got the Whole World In His Hands!

He's got the whole world in His hands,