Good Evening Dear Ones!
I hope and pray everyone is ok. Today's theme is spending time focussing on the lesson from The Acts of The Apostles. Are you ready to meditate on the words sharing and community? If we take a look at our siblings who lived during the early time of Christianity, it isn't at all recognizable to the times in which we are living now. So let us ponder these quotes and gently pray and make vigil.
"Friendship marks a life even more deeply than love. Love risks degenerating into obsession, friendship is never anything but sharing." ~ Elie Wiesel
"The way you get meaning into your life is to devote yourself to loving others, devote yourself to your community around you, and devote yourself to creating something that gives you purpose and meaning." ~ Mitch Albom
"The people who give you their food give you their heart." ~ Cesar Chavez
"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." ~ Francis of Assisi
"When we are generous in welcoming people and sharing something with them-some food, a place in our homes, our time-not only do we no longer remain poor: we are enriched. I am well aware that when someone needing food knocks at your door, you always find a way of sharing food; as the proverb says, one can always 'add more water to the beans'! Is it possible to add more water to the beans?...Always?...And you do so with love, demonstrating that true riches consist not in materials things, but in the heart!" ~ Pope Francis
"Our differences are our strength as a species and as a world community." ~ Nelson Mandela
"You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty." ~ Mahatma Gandhi
"Whatever affects one directly affects all indirectly." ~ Martin Luther King, Jr.
"An individual has not started living until he can rise above the narrow confines of his individualistic concerns to the broader concerns of all humanity." ~ Martin Luther King, Jr.
"Difference is that raw and powerful connection from which our personal power is forged... We have been taught to either ignore our differences or to view them as causes for separation and suspicion rather than as forces for change. Without community, there is no liberation, only the most vulnerable and temporary armistice between an individual and her oppression... Survival is learning to take our difference and make them strengths." ~ Audre Lorde
"Life's most persistent and urgent question is, 'What are you doing for others?'" ~ Martin Luther King, Jr.
"We have all known the long loneliness, and we have found that the answer is community." ~ Dorothy Day
"Compassion becomes real when we recognize our shared humanity." ~ Pema Chodron
"Community means strength that joins our strength to do the work that needs to be done. Arms to hold us when we falter. A circle of healing. A circle of friends. Someplace where we can be free." ~ Starhawk
"Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has." ~ Margaret Mead
"Community is a place where the connections felt in our hearts make themselves known in the bonds between people, and where the tuggings and pullings of those bonds keep opening our hearts." ~ Parker J. Palmer
"Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity." ~ Pema Chodron
"Community cannot for long feed on itself; it can only flourish with the coming of others from beyond, their unknown and undiscovered brothers." ~ Howard Thurman
"Imagine how our lives might be if everyone had even a bit more of the Wisdom that comes from seeing clearly. Suppose people everywhere, simultaneously, stopped what they were doing and paid attention for only as long as it took to recognize their shared humanity. Surely the heartbreak of the world's pain, visible to all, would convert everyone to kindness. What a gift that would be." ~ Sylvia Boorstein
"Love cannot remain by itself - it has no meaning. Love has to be put into action and that action is service." ~ Mother Teresa
"Each day holds a surprise. But only if we expect it can we see, hear, or feel it when it comes to us. Let's not be afraid to receive each day's surprise, whether it comes to us as sorrow or as joy It will open a new place in our hearts, a place where we can welcome new friends and celebrate more fully our shared humanity." ~ Henri Nouwen
"A community is democratic only when the humblest and weakest person can enjoy the highest civil, economic, and social rights that the biggest and most powerful possess." ~ A. Philip Randolph
"The notion of human right builds on our shared humanity. These rights are not derived from the citizenship of any country, or the membership of any nation, but are presumed to be claims or entitlements of every human being. They differ, therefore, from constitutionally created rights guaranteed for specific people." ~ Amartya Sen
"When 'I' replaced with 'We', even the illness becomes wellness." ~ Malcolm X
++++
Christ is risen. Alleluia.
And has appeared to the disciples. Alleluia.
Joseph Barth: A Grace
We give thanks for Being;
We give thanks for being here;
We give thanks for being here together.
Alleluia! Christ is risen.
The Lord is risen indeed. Alleluia!
On this day the Lord has acted; we will rejoice and be glad in
it. Psalm 118:24
Thanks be to God, who gives us the victory through our Lord
Jesus Christ. 1 Corinthians 15:57
If then you have been raised with Christ, seek the things that
are above, where Christ is, seated at the right hand of God.
Colossians 3:1
Christ has entered, not into a sanctuary made with hands, a
copy of the true one, but into heaven itself, now to appear in
the presence of God on our behalf. Hebrews 9:24
You shall receive power when the Holy Spirit has come upon
you; and you shall be my witness in Jerusalem, and in all
Judea, and Samaria, and to the ends of the earth. Acts 1:8
Great Spirit, the Life of all our being, the Light of all our seeing, the Strength of all our striving, the Love of all our living: we rejoice that You are invisible, yet You are round about all of us and in each of us. We would open every window of our being to the intaking and outgiving of Your breath of life, until each one of us is born anew, filled with Your mighty and mysterious presence.
Plains Indian Prayer
GREAT GOD, WE SUMMON YOU
Great Spirit, who dwells in every object, every person and every place: we summon You from the far places into our present awareness.
God of the North, Who gives wings to the waters of the air and rolls out the snow-storm covering the earth with silver carpet: temper us with toughness to withstand the biting blizzard.
God of the East and of the red sun’s rising, brace us that we neither neglect our gifts nor lose in laziness the hopes each day affords.
God of the South Whose warm breath of compassion dissolves our fears and meets our hatreds: teach us that they who are truly strong are also kind.
God of the West and of the sunset, bless us with knowledge of the freedom which follows the well-disciplined life.
God of the earth beneath our feet, storer of unreckoned resources: we would give thanks unceasingly for Your great bounty.
Great God within, may we be aware of the goodness of the gift of life and be worthy of its priceless privilege.
Light of the World Phos hilaron
Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.
Psalm 134 Ecce nunc
Behold now, bless the LORD, all you servants of the LORD, *
you that stand by night in the house of the LORD.
Lift up your hands in the holy place and bless the LORD; *
the LORD who made heaven and earth bless you out of Zion.
Psalm 141:1-3,8ab Domine, clamavi
O LORD, I call to you; come to me quickly; *
hear my voice when I cry to you.
Let my prayer be set forth in your sight as incense, *
the lifting up of my hands as the evening sacrifice.
Set a watch before my mouth, O LORD,
and guard the door of my lips; *
let not my heart incline to any evil thing.
My eyes are turned to you, Lord GOD; *
in you I take refuge.
May God the Father bless you, God the Son heal you, God the Holy
Spirit give you strength. May God the holy and undivided Trinity
guard your body, save your soul, and bring you safely to his heavenly
country; where he lives and reigns for ever and ever. Amen.
For People with Diseases for Which There is No Cure
Loving God, your heart overflows with compassion for your whole
creation. Pour out your Spirit on all persons living with illness for
which we have no cure, as well as their families and loved ones.
Help them to know that you claim them as your own, deliver them
from fear and pain, and send your archangel Raphael to minister
to their needs; for the sake of Jesus Christ, our Savior. Amen
For those who are dying
Blessed Jesus, in your last agony you commended your spirit to
your Father. We seek your mercy for N., and all who are dying.
May death become for them, as it was for you, a birth to everlasting
life. Receive those whom we commend to you with the
blessed assurance that whether we wake or sleep, we remain with
you, one God, for ever. Amen.
W.E.B. Du Bois: Prayer
In these first beginnings of the new life of the world, renew in us the resolution to persist in the good work we have begun. Give us strength of body and strength of mind and the unfaltering determination to carry out that which we know to be good and right. Forgive all wavering in the past service of Thy cause and make us strong to go for ward in spite of the doubts of our friends and our enemies and in spite of our own distrust in ourselves. Out of the death of winter comes ever and again the resurrection of spring: so out of evil bring good, O God, and out of doubt determination. Amen.
If then there is any encouragement in Christ, any consolation from love, any sharing in the Spirit, any compassion and sympathy, make my joy complete: be of the same mind, having the same love, being in full accord and of one mind. Do nothing from selfish ambition or conceit, but in humility regard others as better than yourselves. Let each of you look not to your own interests, but to the interests of others. Let the same mind be in you that was in Christ Jesus…. - Philippians 2:1-5
Thoughts and prayers are great, but so are actions. If you pray, pray with both words and verbs. Let your actions be your prayer for today, and remember that, at your core, you are a beloved child of God.
Ask, and it will be given to you; search, and you will find; knock, and the door will be opened for you. For everyone who asks receives, and everyone who searches finds, and for everyone who knocks, the door will be opened. Is there anyone among you who, if your child asks for bread, will give a stone? Or if the child asks for a fish, will give a snake? If you then, who are evil, know how to give good gifts to your children, how much more will God in heaven give good things to those who ask! – Matthew 7:7-11
We are not alone,
we live in God’s world.
We believe in God:
who has created and is creating,
who has come in Jesus,
the Word made flesh,
to reconcile and make new,
who works in us and others
by the Spirit.
We trust in God.
We are called to be the Church:
to celebrate God’s presence,
to live with respect in Creation,
to love and serve others,
to seek justice and resist evil,
to proclaim Jesus, crucified and risen,
our judge and our hope.
In life, in death, in life beyond death,
God is with us.
We are not alone.
Thanks be to God.
93 Dominus regnavit
1 The Lord is King;
he has put on splendid apparel; *
the Lord has put on his apparel
and girded himself with strength.
2 He has made the whole world so sure *
that it cannot be moved;
3 Ever since the world began, your throne has been established; *
you are from everlasting.
4 The waters have lifted up, O Lord,
the waters have lifted up their voice; *
the waters have lifted up their pounding waves.
5 Mightier than the sound of many waters,
mightier than the breakers of the sea, *
mightier is the Lord who dwells on high.
6 Your testimonies are very sure, *
and holiness adorns your house, O Lord,
for ever and for evermore.
8 The Song of Moses Cantemus Domino
Exodus 15:1-6, 11-13, 17-18
Especially suitable for use in Easter Season
I will sing to the Lord, for he is lofty and uplifted; *
the horse and its rider has he hurled into the sea.
The Lord is my strength and my refuge; *
the Lord has become my Savior.
This is my God and I will praise him, *
the God of my people and I will exalt him.
The Lord is a mighty warrior; *
Yahweh is his Name.
The chariots of Pharaoh and his army has he hurled into the sea; *
the finest of those who bear armor have been
drowned in the Red Sea.
The fathomless deep has overwhelmed them; *
they sank into the depths like a stone.
Your right hand, O Lord, is glorious in might; *
your right hand, O Lord, has overthrown the enemy.
Who can be compared with you, O Lord, among the gods? *
who is like you, glorious in holiness,
awesome in renown, and worker of wonders?
You stretched forth your right hand; *
the earth swallowed them up.
With your constant love you led the people you redeemed; *
with your might you brought them in safety to
your holy dwelling.
You will bring them in and plant them *
on the mount of your possession,
The resting-place you have made for yourself, O Lord, *
the sanctuary, O Lord, that your hand has established.
The Lord shall reign *
for ever and for ever.
Acts 4:32-37
The Believers Share Their Possessions
32 Now the whole group of those who believed were of one heart and soul, and no one claimed private ownership of any possessions, but everything they owned was held in common. 33With great power the apostles gave their testimony to the resurrection of the Lord Jesus, and great grace was upon them all. 34There was not a needy person among them, for as many as owned lands or houses sold them and brought the proceeds of what was sold. 35They laid it at the apostles’ feet, and it was distributed to each as any had need. 36There was a Levite, a native of Cyprus, Joseph, to whom the apostles gave the name Barnabas (which means ‘son of encouragement’). 37He sold a field that belonged to him, then brought the money, and laid it at the apostles’ feet.
Christ our Passover Pascha nostrum
1 Corinthians 5:7-8; Romans 6:9-11; 1 Corinthians 15:20-22
Alleluia.
Christ our Passover has been sacrificed for us; *
therefore let us keep the feast,
Not with the old leaven, the leaven of malice and evil, *
but with the unleavened bread of sincerity and truth. Alleluia.
Christ being raised from the dead will never die again; *
death no longer has dominion over him.
The death that he died, he died to sin, once for all; *
but the life he lives, he lives to God.
So also consider yourselves dead to sin, *
and alive to God in Jesus Christ our Lord. Alleluia.
Christ has been raised from the dead, *
the first fruits of those who have fallen asleep.
For since by a man came death, *
by a man has come also the resurrection of the dead.
For as in Adam all die, *
so in Christ shall all be made alive. Alleluia.
1 John 2:1-11
Christ Our Advocate
2My little children, I am writing these things to you so that you may not sin. But if anyone does sin, we have an advocate with the Father, Jesus Christ the righteous; 2and he is the atoning sacrifice for our sins, and not for ours only but also for the sins of the whole world.
3 Now by this we may be sure that we know him, if we obey his commandments. 4Whoever says, ‘I have come to know him’, but does not obey his commandments, is a liar, and in such a person the truth does not exist; 5but whoever obeys his word, truly in this person the love of God has reached perfection. By this we may be sure that we are in him: 6whoever says, ‘I abide in him’, ought to walk just as he walked.
A New Commandment
7 Beloved, I am writing you no new commandment, but an old commandment that you have had from the beginning; the old commandment is the word that you have heard. 8Yet I am writing you a new commandment that is true in him and in you, because* the darkness is passing away and the true light is already shining. 9Whoever says, ‘I am in the light’, while hating a brother or sister,* is still in the darkness. 10Whoever loves a brother or sister* lives in the light, and in such a person* there is no cause for stumbling. 11But whoever hates another believer* is in the darkness, walks in the darkness, and does not know the way to go, because the darkness has brought on blindness.
A Song of God’s Love
1 John 4:7-11
Beloved, let us love one another, *
for love is of God.
Whoever does not love does not know God, *
for God is Love.
In this the love of God was revealed among us, *
that God sent his only Son into the world,
so that we might live through Jesus Christ.
In this is love, not that we loved God but that God loved us *
and sent his Son that sins might be forgiven.
Beloved, since God loved us so much, *
we ought also to love one another.
For if we love one another, God abides in us, *
and God’s love will be perfected in us.
To set our Gospel reading in context, here is yesterday's reading:
John 3:1-8
3Now there was a Pharisee named Nicodemus, a leader of the Jews. 2He came to Jesus* by night and said to him, ‘Rabbi, we know that you are a teacher who has come from God; for no one can do these signs that you do apart from the presence of God.’ 3Jesus answered him, ‘Very truly, I tell you, no one can see the kingdom of God without being born from above.’* 4Nicodemus said to him, ‘How can anyone be born after having grown old? Can one enter a second time into the mother’s womb and be born?’ 5Jesus answered, ‘Very truly, I tell you, no one can enter the kingdom of God without being born of water and Spirit. 6What is born of the flesh is flesh, and what is born of the Spirit is spirit.* 7Do not be astonished that I said to you, “You* must be born from above.”* 8The wind* blows where it chooses, and you hear the sound of it, but you do not know where it comes from or where it goes. So it is with everyone who is born of the Spirit.’
John 3:7-15
7Do not be astonished that I said to you, “You* must be born from above.”* 8The wind* blows where it chooses, and you hear the sound of it, but you do not know where it comes from or where it goes. So it is with everyone who is born of the Spirit.’ 9Nicodemus said to him, ‘How can these things be?’ 10Jesus answered him, ‘Are you a teacher of Israel, and yet you do not understand these things?
11 ‘Very truly, I tell you, we speak of what we know and testify to what we have seen; yet you* do not receive our testimony. 12If I have told you about earthly things and you do not believe, how can you believe if I tell you about heavenly things? 13No one has ascended into heaven except the one who descended from heaven, the Son of Man.* 14And just as Moses lifted up the serpent in the wilderness, so must the Son of Man be lifted up, 15that whoever believes in him may have eternal life.*
The Song of Mary Magnificat
My soul proclaims the greatness of the Lord,
my spirit rejoices in you, O God my Savior, *
for you have looked with favor on your lowly servant.
From this day all generations will call me blessed: *
you, the Almighty, have done great things for me,
and holy is your name.
You have mercy on those who fear you *
from generation to generation.
You have shown strength with your arm *
and scattered the proud in their conceit,
Casting down the mighty from their thrones *
and lifting up the lowly.
You have filled the hungry with good things *
and sent the rich away empty.
You have come to the help of your servant Israel, *
for you have remembered your promise of mercy,
The promise made to our forebears, *
to Abraham and his children for ever.
The Lord’s Prayer or the alternative is said. From A New Zealand Prayer Book.
Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
For the kingdom, the power, and the glory are yours
now and for ever. Amen.
Or
Eternal Spirit,
Earth-maker, Pain-bearer, Life-giver,
Source of all that is and that shall be,
Father and Mother of us all,
Loving God, in whom is heaven:
The hallowing of your name echo through the universe!
The way of your justice be followed by the peoples
of the world!
Your heavenly will be done by all created beings!
Your commonwealth of peace and freedom
sustain our hope and come on earth.
With the bread we need for today, feed us.
In the hurts we absorb from one another, forgive us.
In times of temptation and test, strengthen us.
From trials too great to endure, spare us.
From the grip of all that is evil, free us.
For you reign in the glory of the power that is love,
now and for ever. Amen.
A Litany of Healing
Let us name before God those for whom we offer our prayers.
The People audibly name those for whom they are interceding.
God the Father, your will for all people is health and salvation;
We praise you and thank you, O Lord.
God the Son, you came that we might have life, and might have it
more abundantly;
We praise you and thank you, O Lord.
God the Holy Spirit, you make our bodies the temple of
your presence;
We praise you and thank you, O Lord.
Holy Trinity, one God, in you we live and move and have
our being;
We praise you and thank you, O Lord.
Lord, grant your healing grace to all who are sick, injured,
or disabled, that they may be made whole;
Hear us, O Lord of life.
Grant to all who seek your guidance, and to all who are lonely,
anxious, or despondent, a knowledge of your will and an awareness
of your presence;
Hear us, O Lord of life.
Mend broken relationships, and restore those in emotional
distress to soundness of mind and serenity of spirit;
Hear us, O Lord of life.
Bless physicians, nurses, and all others who minister to the suffering,
granting them wisdom and skill, sympathy and patience;
Hear us, O Lord of life.
Grant to the dying peace and a holy death, and uphold by the
grace and consolation of your Holy Spirit those who are bereaved;
Hear us, O Lord of life.
Restore to wholeness whatever is broken by human sin, in our
lives, in our nation, and in the world;
Hear us, O Lord of life.
You are the Lord who does wonders:
You have declared your power among the peoples.
With you, O Lord, is the well of life:
And in your light we see light.
Hear us, O Lord of life:
Heal us, and make us whole.
Let us pray.
A period of silence follows.
Almighty God, giver of life and health: Send your blessing on all
who are sick, and upon those who minister to them, that all
weakness may be vanquished by the triumph of the risen Christ;
who lives and reigns for ever and ever. Amen.
We thank you, heavenly Father, that you have delivered us from the dominion of sin and death and brought us into the kingdom of your Son; and we pray that, as by his death he has recalled us to life, so by his love he may raise us to eternal joys; who lives and reigns with you, in the unity of the Holy Spirit, one God, now and for ever. Amen.
Almighty God,whose servant Anselm helped your church to understand its faith in your eternal Being, perfect justice, and saving mercy: Provide your church in all ages with devout and learned scholars and teachers, that we may be able to give a reason for the hope that is in us; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.
LITURGY AND HOMILETICS
WRITTEN BY MICHAEL KURTH
God the Father,
Have mercy on us.
God the Son,
Have mercy on us.
God the Holy Spirit,
Have mercy on us.
Holy Trinity, one God,
Have mercy on us.
Most merciful God, we come to you in this time of anxiety and uncertainty surrounding the outbreak of COVID-19. As the sorrows of our heart and mind increase, we beseech you to save us from all trouble and fear. Cast away all works of darkness. Be our rock, a castle to keep us safe. For the Lord is our stronghold and sure defense, and he will be our Savior.
For all who have died: receive them into the arms of your mercy, grant them eternal peace, and surround those who mourn with your healing grace.
Lord, hear our prayer.
For those directly infected with the virus: help them recover in good health and restore them in body, mind and spirit.
Lord, hear our prayer.
For those at high risk of infection, especially the elderly, those with underlying illnesses, the marginalized, and the poor: keep them healthy and free from all sickness.
Lord, hear our prayer.
For those in quarantine, the shut-in, and the infirmed: help them find peace, keep them in good health, and renew their mind and spirit.
Lord, hear our prayer.
For all hospitals, doctors, nurses, and staff: protect them as they minister to the sick, relieve all stress, and provide the resources and space to meet the needs of all the infirmed.
Lord, hear our prayer.
For first responders: guard them from all harm, and grant them strength and courage as they respond to all calls for help.
Lord, hear our prayer.
For service industry workers and those forced to work as their community shuts down: keep them healthy, bestow the resources to best care for themselves and their families, and assure them in times of financial and medical anxiety.
Lord, hear our prayer.
For those experiencing financial loss and uncertainty of resources: have mercy on them, alleviate any fear, and provide for them daily bread and wage.
Lord, hear our prayer.
For the leaders of this nation and the world: help them make sound and safe decisions to best secure the future of our planet.
Lord, hear our prayer.
For all schools, students, teachers, administrators and school staff: as schools remain open, keep them healthy and in good spirit to learn; as schools close, feed those who will go hungry without guaranteed meals and shelter all students have no place to live.
Lord, hear our prayer.
For all scientists and those working to find a cure: inspire them towards your truth, and help them discover and disseminate a vaccine and cure.
Lord, hear our prayer.
For all media and journalists: protect them from all harm in their reporting, and move them to be a vector of truth and certainty, and never fear or panic.
Lord, hear our prayer.
For all places of worship: embolden them to be beacons of hope and love, and help us to gather however and wherever we can – be it in person or online – to give you praise.
Lord, hear our prayer.
For the leaders of our church: help them minister to their flock; fortify them to be faithful pastors, to persevere in prayer, and to build up the family of God in new and creative ways.
For the young: spare them from harm and fear, and keep them a joyful sign of your love and light.
Lord, hear our prayer.
For all parents: build in them strength and fortitude for the time ahead, and give them the words and witness to be wise counselors and compassionate caregivers.
Lord, hear our prayer.
For calm amidst the storm: as the waves toss our boat and we wonder “do you not care?”, remind us to not be afraid, that with you all things are possible, and that even the wind and sea obey you.
Lord, hear our prayer.
Stir up in us a spirit of compassion and tenacity for the time ahead.
Amen.
Move us to check-in with loved ones at high risk of infection and those in quarantine.
Amen.
Ease our fear and anxiety, that we may share our resources rather than hoard them, and extend a helping hand to those in need.
Amen.
Inspire us to share the Good News of your love and hope.
Amen.
All this we ask through your son Jesus Christ our Lord: healer of the sick, ruler of the tempestuous sea, and Savior of the world.
Amen.
Lord, have mercy.
Christ, have mercy.
Lord, have mercy.
O MOST mighty and merciful God, in this time of grievous sickness, we flee unto thee for succour. Deliver us, we beseech thee, from our peril; give strength and skill to all those who minister to the sick; prosper the means made use of for their cure; and grant that, perceiving how frail and uncertain our life is, we may apply our hearts unto that heavenly wisdom which leadeth to eternal life; through Jesus Christ our Lord. Amen. (1928 BCP)
Gracious God inflame our hearts with love for all of our family members and even our enemies.
Gracious God inspire us to use love as the healing balm that helps and doesn't hurt.
Gracious God help us to start loving ourselves and stop taking ourselves and our family members for granted.
Gracious God give is strength to love even in the face of adversity.
Gracious God we pray that love will be the force to drive away all hate from all those who choose to bully, abuse, and hate.
Gracious God send loving warmth and comfort to those who are grieving and pre- grieving.
Gracious God we pray that love and peace may prevail upon earth.
Gracious God be our light out of darkness so that we may shine with your brightness.
Gracious God set our hearts on Love! That is all!
In the name of God who is Love, Jesus who is our redeemer, and The Holy Spirit the Holy Comforter. Amen.
Gracious God set our hearts on Fire with Love! That is all!
Be still and hear the whisper of God in the Wind,in the waves.
Be still and hear the whisper of God in the Wind.
Be still and hear the whisper of God.
Be still and hear the whisper.
Be still and hear.
Be still.
Be.
Luke 2:29-32
Lord, you now have set your servant free *
to go in peace as you have promised;
For these eyes of mine have seen the Savior, *
whom you have prepared for all the world to see:
A Light to enlighten the nations, *
and the glory of your people Israel.
The Wisdom of God
the Love of God
and the Grace of God
strengthen you
to be Christ’s hands and heart in this world,
in the name of the Holy Trinity. Amen.
(source: Celtic)
The God of peace, who brought again from the dead our
Lord Jesus Christ, the great Shepherd of the sheep, through
the blood of the eternal covenant: Make you perfect in
every good work to do his will, working in you that which is
well-pleasing in his sight; through Jesus Christ, to whom be
glory for ever and ever. Amen.
“*Breathing in, I know this is my in-breath.
Breathing out, I know this is my out-breath.*
It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.
*Breathing in, I'm aware of my whole body.
Breathing out, I'm aware of my whole body.*
Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.
...We can't do our best if we don't know to release the tension and pain in ourselves.
*Breathing in, I'm aware of the tension in my body.
Breathing out, I'm aware of the tension in my body.*
When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...
*Breathing in, I am aware of a painful feeling arising.
Breathing out, I release the painful feeling.*
This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.”
― Thich Nhat Hanh, Good Citizens: Creating Enlightened Society
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