Good Evening Dear Ones,
Happy Wisdom Wednesday! Tonight we ponder in our hearts how we can be balms and healers to this fragile and broken world. Our reading from Jeremiah references "The Balm of Gilead". How many of you remember the words of this hymn? if you don't let's refresh our memory:
Refrain:
There is a balm in Gilead
to make the wounded whole,
there is a balm in Gilead
to heal the sin-sick soul.
Sometimes I feel discouraged
and think my work's in vain,
but then the Holy Spirit
revives my soul again. Refrain
2 If you cannot preach like Peter,
if you cannot pray like Paul,
you can tell the love of Jesus
and say, "He died for all." Refrain
Psalter Hymnal, (Gray), 1987
Now let us continue on and ponder these quotes!
"Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are." ~ Rachel Naomi Remen
"Our sorrows and wounds are healed only when we touch them with compassion." ~ Gautama Buddha
"The Spirit of the Lord God is upon me; because the LORD hath anointed me to preach good tidings unto the meek; he hath sent me to bind up the brokenhearted, to proclaim liberty to the captives, and the opening of the prison to them that are bound; To proclaim the acceptable year of the Lord." ~ Isaiah
"Taking the time to meditate is as important as taking the time to breathe. One pumps oxygen into the body, the other pumps peace into the mind." ~ Marianne Williamson
"Forgiving does not erase the bitter past. A healed memory is not a deleted memory. Instead, forgiving what we cannot forget creates a new way to remember. We change the memory of our past into a hope for our future." ~ Lewis B. Smedes
"We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal." ~ Nhat Hanh
"The breaking of the alabaster box and the anointing of the Lord filled the house with the odor, with the sweetest odor. Everyone could smell it. Whenever you meet someone who has really suffered; been limited, gone through things for the Lord, willing to be imprisoned by the Lord, just being satisfied with Him and nothing else, immediately you scent the fragrance. There is a savor of the Lord. Something has been crushed, something has been broken, and there is a resulting odor of sweetness." ~ Watchman Nee
"Lord, make me an instrument of thy peace. Where there is hatred, let me sow love." ~ Francis of Assisi
"Healing yourself is connected with healing others." ~ Yoko Ono
"There is no remedy for love but to love more." ~ Henry David Thoreau
"The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing...that is a friend who cares." ~ Henri Nouwen
+++++
Bless the Lord who forgives all our sins; His mercy endures forever.
Joseph Barth: A Grace
We give thanks for Being;
We give thanks for being here;
We give thanks for being here together.
Hear the Word of God to all who truly turn to him.
Come unto me, all ye that travail and are heavy laden, and
I will refresh you. Matthew 11:28
God so loved the world, that he gave his only-begotten Son,
to the end that all that believe in him should not perish, but
have everlasting life. John 3:16
This is a true saying, and worthy of all men to be received,
that Christ Jesus came into the world to save sinners.
1 Timothy 1:15
If any man sin, we have an Advocate with the Father, Jesus
Christ the righteous; and he is the perfect offering for our
sins, and not for ours only, but for the sins of the whole
world. 1 John 2:1-2
Let us light our candles, turn on our porch lights and make vigil and offer our prayers for the healing of this fragile and broken world.
The Venerable Thich Nhat Hanh: A Litany for Peace
As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.
THE LIGHTING OF THE CANDLES - Anonymous
Lest we forget the great traditions of freedom and faith which are the heritage of humanity; lest we forget the pioneers, the statesmen, the bridge builders, the artists; and lest we forget You, the God of our fore bears who is our God also:
We light this candle of remembrance.
For the hope of a better world, in which righteousness and peace shall prevail among the people of the earth, and to create which is the task of the generations in which we stand, as well as for the courage and faith we shall need if we are to carry on this unfinished work:
We light this candle of consecration.
May the flame upon the altar of free faith shine in our hearts al ways, reminding us of the dark places to which we may carry light and strengthening us in every moment of doubt and discouragement with unwavering faith in You whom we serve and whose we are.
Or this
Light of the World Phos hilaron
Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.
God our healer, whose mercy is like a refining fire: by the lovingkindness
of Jesus, heal us and those for whom we pray; that
being renewed by you, we may witness your wholeness to our
broken world; through Jesus Christ, in the power of the Spirit.
Amen.
or this
Gracious God, we commend to your loving care all who suffer,
especially those who come [here] seeking your healing grace [for
themselves or others]. Give them patience and hope in their distress;
strengthen and uphold them in mind and body; and grant,
by your intervention, that all your people may be made whole
according to your desire, through Jesus Christ, in the power of
the Holy Spirit. Amen.
A Prayer by St. Therese:
Dear Father,
My heart and mind are flooded with fears.
Sometimes I am paralyzed, I feel unable to go on.
These fears are overwhelming, they remain with me day and night.
Yet I hold onto your truth.
You have told us not to fear, for you have overcome the world.
So I cling to you, I trust in your promises, that you will never fail me, never forsake me.
In moments of such crippling fear,
I choose to hold your hand.
I know you have experienced the most fearful places,
I know that you have risen again.
In you, all promises meet and new life begins.
You are my Savior,
I hide in you,
Protected by your love,
And sheltered by your grace.
My Father.
Amen.
FOR PEOPLE CRITICALLY ILL,
OR FACING GREAT UNCERTAINTY (ANZPB)
God of the present moment,
God who in Jesus stills the storm
and soothes the frantic heart;
bring hope and courage to N
as s/he/they
wait/s in uncertainty.
Bring hope that you will make her/him/them the equal
of whatever lies ahead.
Bring her/him/them courage to endure what cannot be avoided,
for your will is health and wholeness;
you are God, and we need you.
FOR PEOPLE IN SEVERE PAIN (ANZPB)
Jesus, you knew pain,
you knew the loneliness, the weakness
and the degradation it brings;
you knew the agony.
Jesus, your suffering is the only hope,
the only reconciliation for those who suffer.
Be with N as s/he grapples with the pain s/he suffers now.
Be a promise to him/her
that this present suffering will cease;
be the hand that s/he can hold;
be present, Saviour, for we need you now.
IN LAK’ECH
Tú eres mi otro yo.
You are my other me.
Si te hago daño a ti,
If I do harm to you,
Me hago daño a mi mismo.
I do harm to myself.
Si te amo y respeto,
If I love and respect you,
Me amo y respeto yo.
I love and respect myself.
Luis Valdez
"We must dissent from the indifference. We must dissent from the apathy. We must dissent from the fear, the hatred and the mistrust. We must dissent from a nation that has buried its head in the sand, waiting in vain for the needs of its poor, its elderly, and its sick to disappear and just blow away. We must dissent from a government that has left its young without jobs, education or hope. We must dissent from the poverty of vision and the absence of moral leadership. We must dissent because America can do better, because America has no choice but to do better." ~ Thurgood Marshall
"Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love?' These are the real questions. I must trust that the little bit of love that I sow now will be many fruits, here in this world and the life to come." - Henri Nouwen
A Smudging Prayer (Metis Aboriginal Ministries)
Creator,
our Father in heaven,
we come to you as your children.
We confess that we are weak and broken images of you.
We pray for the forgiveness and healing you give in Jesus Christ.
May his Spirit clean our spirits, minds, hearts, and bodies.
We pray that your Holy Spirit
will help us to worship in spirit and truth.
We pray in the name of Jesus,
so that his Spirit will carry our prayers to you.
Amen.
For Caregivers and Others in Support of the Sick
Lover of souls, we bless your Holy Name for all who are called to
mediate your grace to those who are sick or infirm. Sustain them
by your Holy Spirit, that they may bring your loving-kindness to
those in pain, fear, and confusion; that in bearing one another’s
burdens they may follow the example of our Savior Jesus Christ.
Amen.
or this
Compassionate God, support and strengthen all those who reach
out in love, concern, and prayer for the sick and distressed. In
their acts of compassion, may they know that they are your
instruments. In their concerns and fears may they know your
peace. In their prayer may they know your steadfast love. May
they not grow weary or faint-hearted, for your mercy’s sake.
Amen.
For Those Who Are Sick and Those Who Minister to Them
Gracious God, source of life and health: Jesus came to our
disordered world to make your people whole. Send your Spirit on
those who are sick and all who minister to them; that when the
sick enter your peace, they may offer thanks to your Great Name;
through Jesus Christ our Savior. Amen.
For Health Care Providers
Give your blessing, gracious God, to those whom you have called
to the study and practice of the arts of healing, and the prevention
of disease and pain. Give them the wisdom of your Holy Spirit,
that through their work the health of our community may be
advanced and your creation glorified; through your Son Jesus
Christ. Amen.
For Emergency Workers
God our strong deliverer: when those charged with the urgent
mediation of your healing power feel overwhelmed by the numbers
of the suffering, uphold them in their fatigue and banish their
despair. Let them see with your eyes, so they may know all their
patients as precious. Give comfort, and renew their energy and
compassion, for the sake of Jesus in whom is our life and our
hope. Amen.
From The Resistance Prays
Enough! You’ve corrupted justice long enough, you’ve let the wicked get away with murder. You’re here to defend the defenseless, to make sure that underdogs get a fair break; Your job is to stand up for the powerless, and prosecute all those who exploit them. - Psalm 82:2-4
Adapted from The Lord is Coming by H.E.R.
God of Justice,
Every day I pray for mankind.We're all slaves to a generation socialized, and sickness is in the mind.
We never learn from our so-called idols, we're just repeating the cycle.
I never read the news anymore, it's hard not to feel hopeless.
When no one noticed, the explosion came from a man whose legal gun was loaded.
It's all watered down and sugarcoated.
We voted but did we really get to choose?
We don't need proof that they separate us from the truth;
Mothers and fathers are being separated from their youth.
And they're selling the American Dream and what it appears to be,
But they don't teach us that wealth is unattainable with their currency.
History, is not my brother's story
The original founders were buried in the ground where men have planted seeds of disease
And they've justified being thieves.
Feeding their inner demons and blaming the minorities.
It's a World War III, corruption versus greed.
Not you versus me.
But do we ever think of the need for inner peace?
They can't put a price on your soul, don't matter your religion;
Right and wrong is something everybody knows.
They pick and choose what's equal,
Who's good and who's evil.
And this is the devil's world but the Lord is coming for his people.
Give us guidance and strength as we seek to bring Your will, on earth as it is in Heaven.
Amen.
81 Exultate Deo
1 Sing with joy to God our strength *
and raise a loud shout to the God of Jacob.
2 Raise a song and sound the timbrel, *
the merry harp, and the lyre.
3 Blow the ram's-horn at the new moon, *
and at the full moon, the day of our feast.
4 For this is a statute for Israel, *
a law of the God of Jacob.
5 He laid it as a solemn charge upon Joseph, *
when he came out of the land of Egypt.
6 I heard an unfamiliar voice saying, *
"I eased his shoulder from the burden;
his hands were set free from bearing the load."
7 You called on me in trouble, and I saved you; *
I answered you from the secret place of thunder
and tested you at the waters of Meribah.
8 Hear, O my people, and I will admonish you: *
O Israel, if you would but listen to me!
9 There shall be no strange god among you; *
you shall not worship a foreign god.
10 I am the Lord your God,
who brought you out of the land of Egypt and said, *
"Open your mouth wide, and I will fill it."
11 And yet my people did not hear my voice, *
and Israel would not obey me.
12 So I gave them over to the stubbornness of their hearts, *
to follow their own devices.
13 Oh, that my people would listen to me! *
that Israel would walk in my ways!
14 I should soon subdue their enemies *
and turn my hand against their foes.
15 Those who hate the Lord would cringe before him, *
and their punishment would last for ever.
16 But Israel would I feed with the finest wheat *
and satisfy him with honey from the rock.
82 Deus stetit
1 God takes his stand in the council of heaven; *
he gives judgment in the midst of the gods:
2 "How long will you judge unjustly, *
and show favor to the wicked?
3 Save the weak and the orphan; *
defend the humble and needy;
4 Rescue the weak and the poor; *
deliver them from the power of the wicked.
5 They do not know, neither do they understand;
they go about in darkness; *
all the foundations of the earth are shaken.
6 Now I say to you, 'You are gods, *
and all of you children of the Most High;
7 Nevertheless, you shall die like mortals, *
and fall like any prince.'"
8 Arise, O God, and rule the earth, *
for you shall take all nations for your own.
Jeremiah 8:18-9:6
The Prophet Mourns for the People
18 My joy is gone, grief is upon me,
my heart is sick.
19 Hark, the cry of my poor people
from far and wide in the land:
‘Is the Lord not in Zion?
Is her King not in her?’
(‘Why have they provoked me to anger with their images,
with their foreign idols?’)
20 ‘The harvest is past, the summer is ended,
and we are not saved.’
21 For the hurt of my poor people I am hurt,
I mourn, and dismay has taken hold of me.
22 Is there no balm in Gilead?
Is there no physician there?
Why then has the health of my poor people
not been restored?
9
and my eyes a fountain of tears,
so that I might weep day and night
for the slain of my poor people!
2
a traveller’s lodging-place,
that I might leave my people
and go away from them!
For they are all adulterers,
a band of traitors.
3 They bend their tongues like bows;
they have grown strong in the land for falsehood, and not for truth;
for they proceed from evil to evil,
and they do not know me, says the Lord.
4 Beware of your neighbours,
and put no trust in any of your kin;*
for all your kin* are supplanters,
and every neighbour goes around like a slanderer.
5 They all deceive their neighbours,
and no one speaks the truth;
they have taught their tongues to speak lies;
they commit iniquity and are too weary to repent.*
6 Oppression upon oppression, deceit* upon deceit!
They refuse to know me, says the Lord.
Romans 5:1-11
Results of Justification
5Therefore, since we are justified by faith, we* have peace with God through our Lord Jesus Christ, 2through whom we have obtained access* to this grace in which we stand; and we* boast in our hope of sharing the glory of God. 3And not only that, but we* also boast in our sufferings, knowing that suffering produces endurance, 4and endurance produces character, and character produces hope, 5and hope does not disappoint us, because God’s love has been poured into our hearts through the Holy Spirit that has been given to us.
6 For while we were still weak, at the right time Christ died for the ungodly. 7Indeed, rarely will anyone die for a righteous person—though perhaps for a good person someone might actually dare to die. 8But God proves his love for us in that while we still were sinners Christ died for us. 9Much more surely then, now that we have been justified by his blood, will we be saved through him from the wrath of God.* 10For if while we were enemies, we were reconciled to God through the death of his Son, much more surely, having been reconciled, will we be saved by his life. 11But more than that, we even boast in God through our Lord Jesus Christ, through whom we have now received reconciliation.
A Song of Penitence Kyrie Pantokrator
Prayer of Manasseh 1-2, 4, 6-7, 11-15
O Lord and Ruler of the hosts of heaven, *
God of Abraham, Isaac, and Jacob,
and of all their righteous offspring:
You made the heavens and the earth, *
with all their vast array.
they tremble because of your power.
But your merciful promise is beyond all measure; *
it surpasses all that our minds can fathom.
O Lord, you are full of compassion, *
long-suffering, and abounding in mercy.
You hold back your hand; *
you do not punish as we deserve.
In your great goodness, Lord,
you have promised forgiveness to sinners, *
that they may repent of their sin and be saved.
And now, O Lord, I bend the knee of my heart, *
and make my appeal, sure of your gracious goodness.
I have sinned, O Lord, I have sinned, *
and I know my wickedness only too well.
Therefore I make this prayer to you: *
Forgive me, Lord, forgive me.
Do not let me perish in my sin, *
nor condemn me to the depths of the earth.
For you, O Lord, are the God of those who repent, *
and in me you will show forth your goodness.
Unworthy as I am, you will save me,
in accordance with your great mercy, *
and I will praise you without ceasing all the days of my life.
For all the powers of heaven sing your praises, *
and yours is the glory to ages of ages. Amen.
John 8:12-20
Jesus the Light of the World
12 Again Jesus spoke to them, saying, ‘I am the light of the world. Whoever follows me will never walk in darkness but will have the light of life.’ 13Then the Pharisees said to him, ‘You are testifying on your own behalf; your testimony is not valid.’ 14Jesus answered, ‘Even if I testify on my own behalf, my testimony is valid because I know where I have come from and where I am going, but you do not know where I come from or where I am going. 15You judge by human standards;* I judge no one. 16Yet even if I do judge, my judgement is valid; for it is not I alone who judge, but I and the Father* who sent me. 17In your law it is written that the testimony of two witnesses is valid. 18I testify on my own behalf, and the Father who sent me testifies on my behalf.’ 19Then they said to him, ‘Where is your Father?’ Jesus answered, ‘You know neither me nor my Father. If you knew me, you would know my Father also.’ 20He spoke these words while he was teaching in the treasury of the temple, but no one arrested him, because his hour had not yet come.
Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
For the kingdom, the power, and the glory are yours
now and for ever. Amen.
Eternal Spirit,
Earth-maker, Pain-bearer, Life-giver,
Source of all that is and that shall be,
Father and Mother of us all,
Loving God, in whom is heaven:
The hallowing of your name echo through the universe!
The way of your justice be followed by the peoples
of the world!
Your heavenly will be done by all created beings!
Your commonwealth of peace and freedom
sustain our hope and come on earth.
With the bread we need for today, feed us.
In the hurts we absorb from one another, forgive us.
In times of temptation and test, strengthen us.
From trials too great to endure, spare us.
From the grip of all that is evil, free us.
For you reign in the glory of the power that is love,
now and for ever. Amen.
Collect of the Day
Give ear to our prayers, O Lord, and direct the way of your servants in safety under your protection, that, amid all the changes of our earthly pilgrimage, we may be guarded by your mighty aid; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.
Heavenly Father, giver of life and health: Comfort and relieve your sick servants, and give your power of healing to those who minister to their needs, that those (or N., or NN.) for whom our prayers are offered may be strengthened in their weakness and have confidence in your loving care; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen
God of grace and glory, you create and sustain the universe in majesty and beauty: We thank you for all in whom you have planted the desire to know your creation and to explore your work and wisdom. Lead us, like them, to understand better the wonder and mystery of creation; through Christ your eternal Word, through whom all things were made. Amen.
A Litany of Healing
Let us name before God those for whom we offer our prayers.
The People audibly name those for whom they are interceding.
A Person appointed then leads the Litany
God the Father, your will for all people is health and salvation;
We praise you and thank you, O Lord.
God the Son, you came that we might have life, and might have it
more abundantly;
We praise you and thank you, O Lord.
God the Holy Spirit, you make our bodies the temple of
your presence;
We praise you and thank you, O Lord.
Holy Trinity, one God, in you we live and move and have
our being;
We praise you and thank you, O Lord.
Lord, grant your healing grace to all who are sick, injured,
or disabled, that they may be made whole;
Hear us, O Lord of life.
Grant to all who seek your guidance, and to all who are lonely,
anxious, or despondent, a knowledge of your will and an awareness
of your presence;
Hear us, O Lord of life.
Mend broken relationships, and restore those in emotional
distress to soundness of mind and serenity of spirit;
Hear us, O Lord of life.
Bless physicians, nurses, and all others who minister to the suffering,
granting them wisdom and skill, sympathy and patience;
Hear us, O Lord of life.
Grant to the dying peace and a holy death, and uphold by the
grace and consolation of your Holy Spirit those who are bereaved;
Hear us, O Lord of life.
Restore to wholeness whatever is broken by human sin, in our
lives, in our nation, and in the world;
Hear us, O Lord of life.
You are the Lord who does wonders:
You have declared your power among the peoples.
With you, O Lord, is the well of life:
And in your light we see light.
Hear us, O Lord of life:
Heal us, and make us whole.
Let us pray.
A period of silence follows.
Almighty God, giver of life and health: Send your blessing on all
who are sick, and upon those who minister to them, that all
weakness may be vanquished by the triumph of the risen Christ;
who lives and reigns for ever and ever. Amen.
Let us confess our need for God’s healing grace.
Compassionate God,
we confess our weaknesses and our need for your
strengthening touch.
We confess that some illnesses stem from our own fault,
while others are beyond our control.
We turn to you, source of life,
and ask in the name of our Savior Jesus Christ
for the gifts of true healing and life in you. Amen.
Minister
May the God of love visit us in our times of trial and weakness,
and raise us to newness of life, through Jesus Christ, in the
power of the Holy Spirit. Amen.
Be still and know that I am.
Be still and know.
Be still.
Be.
Peace be still.
Peace be.
Peace.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Peace be still.
Peace be.
Peace.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Peace be still.
Peace be.
Peace.
God, make me an instrument of Your peace.
Where there is hatred, let me sow love;
Where there is injury, pardon;
Where there is doubt, faith;
Where there is despair, hope;
Where there is darkness, light;
Where there is sadness, joy.
Great Friend,
May I not so much seek to be consoled as to console;
To be understood as to understand;
To be loved as to love.
For it is in giving that we receive;
It is in pardoning that we are pardoned;
And it is in dying that we are born to eternal life.
Diann Neu: Blessed Be Our Hands
Blessed be the work of our hands.
Blessed be these hands that touch life.
Blessed be these hands that nurture creativity.
Blessed be these hands that hold pain.
Blessed be these hands that embrace with passion.
Blessed be these hands that tend gardens.
Blessed bed these hands that close in anger.
Blessed be these hands that plant new seeds.
Blessed be these hands that harvest ripe fields.
Blessed be these hands that clean, wash, mop, scrub.
Blessed be these hands that become knotty with age.
Blessed be these hands that wrinkle and scar from doing justice.
Blessed are these hands that reach out and are received.
Blessed are these hands that hold the promise of the future.
Blessed be the works of our hands and hearts.
O God, we pray for a broader vision of the needs of humanity, and a deeper compassion to fill those needs; for a planting of the seeds of concern for all humanity in our hearts; for a tapping of the wells of generosity.
May we live together as people who have been forgiven a great debt.
May we be gentle, walking softly with one another.
May we be understanding, lest we shall add to the world’s sorrow or cause to flow needless tears.
May we be as anxious for the rights of others as we are for our own.
May we be as eager to forgive as we are to seek forgiveness.
May we know no barriers of creed or race or sex, that our love may be like Yours—a love that sees all people as Your children and our kin.
May we be ministers of humanity.
We pray this night for our mental health professionals and all of our mentally ill family members who have fallen through the cracks.
We pray for better early interventions for those with mental illnesses and that everyone will be able to listen for their unspoken cries for help.
We pray for the marginalized who feel outcast. May we lovingly bring them into the circle and show them how You love us.
We pray for all of our Family members who have PTSD that they may receive care and the necessary services that will help them prosper and live productive lives.
We pray for our homeless family members who live outdoors. We pray that there may be adequate shelters and a variety of places to live that will meet their needs. We pray that we may be sensitive to their needs when we see them as we walk, shop, and are in our cars.
We pray for the safety of all the vulnerable members of our society.
We pray for better gun laws that will both protect our family members in our community and the persons who aren't suitable gun owners.
We pray that all churches may be truly sanctuaries for everyone and that there won't be a litmus test required to belong. We pray that all faith leaders will give the least of these the the security and feeling that they are loved, accepted, and that their dignity is respected regardless of who they are. Help everyone know who they are and whose they are!
We pray that there may be social service ministries in our urban centers that are non-threatening and available 24/7/365. May we be guided to think outside the box and minister to our family members who need these services.
We pray for compassionate immigration reform and that families may be kept together.
We pray for all of our medical professionals who work in the ER this night and those who work in the Mortuary and Hospice ministries.
We pray for an end to violence against women and children.
God help us to be better at listening, watching, and being family to those who are different that ourselves.
May we see you in their eyes and love them as you love us.
God we lift up these our prayers and the prayers that we have been requested to pray this day to you !
Amen.
Meditative Quotes from Henri Nouwen
"Compassion asks us to go where it hurts, to enter into the places of pain, to share in brokenness, fear, confusion, and anguish. Compassion challenges us to cry out with those in misery, to mourn with those who are lonely, to weep with those in tears. Compassion requires us to be weak with the weak, vulnerable with the vulnerable, and powerless with the powerless. Compassion means full immersion in the condition of being human." ~ Henri Nouwen
"Nobody escapes being wounded. We are all wounded people, whether physically, emotionally, mentally, or spiritually. The main question is not, 'How can we hide our wounds?' so we don't have to be embarrassed, but 'How can we put our woundedness in the service of others?' When our wounds cease to be a source of shame, and become a source of healing, we have become wounded healers." ~ Henri Nouwen
"When I trust deeply that today God is truly with me and holds me safe in a divine embrace, guiding every one of my steps I can let go of my anxious need to know how tomorrow will look, or what will happen next month or next year. I can be fully where I am and pay attention to the many signs of God's love within me and around me." ~ Henri Nouwen
"Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love?' These are the real questions. I must trust that the little bit of love that I sow now will be many fruits, here in this world and the life to come." ~ Henri Nouwen
"Joy does not simply happen to us. We have to choose joy and keep choosing it every day. It is a choice based on the knowledge that we belong to God and have found in God our refuge and our safety and that nothing, not even death, can take God away from us." ~ Henri Nouwen
"This is what life is about. It is being sent on a trip by a loving God, who is waiting at home for our return and is eager to watch the slides we took and hear about the friends we made. When we travel with the eyes and ears of the God who sent us, we will see wonderful sights, hear wonderful sounds, meet wonderful people ... and be happy to return home." ~ Henri Nouwen
Loving God, we thank you for the gift of life in all its diversity and beauty. Lord Jesus Christ, crucified and risen, we praise you that you came to find the lost, to free the oppressed, to heal the sick, and to convert the self-centred. Holy Spirit, we rejoice that you breathe in the life of the world and are poured out into our hearts. As we live in the Spirit, may we also walk in the Spirit. Grant us faith and courage to deny ourselves, take up our cross and follow Jesus: becoming pilgrims of justice and peace in our time. For the blessing of your people, the sustaining of the earth, and the glory of your name. Through Christ our Lord, Amen.
Live without fear: your Creator has made you holy, has always
protected you, and loves you as a mother. Go in peace to follow
the good road and may God’s blessing be with you always. Amen.
(source: from Saint Clare)
Be still and know that I am.
Be still and know.
Be still.
Be.
Peace be still.
Peace be.
Peace.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Peace be still.
Peace be.
Peace.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Peace be still.
Peace be.
Peace.
++++
Be still and know that I am God.
Be still and know that God is Love.
Be still and know that You are Love.
Be sill and know that I Am Love.
Be still and know that I am.
Be still and know.
Be still.
Be.
Slowly inhale.
Hold.
Slowly exhale
Pause. Count to 10.
Breathing Exercises with Thich Nhat Hanh
“*Breathing in, I know this is my in-breath.
Breathing out, I know this is my out-breath.*
It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.
*Breathing in, I'm aware of my whole body.
Breathing out, I'm aware of my whole body.*
Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.
...We can't do our best if we don't know to release the tension and pain in ourselves.
*Breathing in, I'm aware of the tension in my body.
Breathing out, I'm aware of the tension in my body.*
When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...
*Breathing in, I am aware of a painful feeling arising.
Breathing out, I release the painful feeling.*
This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.”
― Thich Nhat Hanh, Good Citizens: Creating Enlightened Society
The Venerable Thich Nhat Hanh: A Litany for Peace
As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.
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