"We become what we love and who we love shapes what we become. If we love things, we become a thing. If we love nothing, we become nothing. Imitation is not a literal mimicking of Christ, rather it means becoming the image of the beloved, an image disclosed through transformation. This means we are to become vessels of God's compassionate love for others." ~ Clare of Assisi
"We become what we love and who we love shapes what we become." ~ Clare of Assisi
"Our labor here is brief, but the reward is eternal. Do not be disturbed by the clamor of the world, which passes like a shadow. Do not let false delights of a deceptive world deceive you." ~ Clare of Assisi
"Go forth in peace, for you have followed the good road. Go forth without fear, for he who created you has made you holy, has always protected you, and loves you as a mother. Blessed be you, my God, for having created me." ~ Clare of Assisi
"Our body is not made of iron. Our strength is not that of stone. Live and hope in the Lord, and let your service be according to reason." ~ Clare of Assisi
"Love that does not know of suffering is not worthy of the name." ~ Clare of Assisi
"Loving one another with the charity of Christ, let the love you have in your hearts be shown outwardly in your deeds so that compelled by such an example, the sisters may also grow in the love of God and charity for one another." ~ Clare of Assisi
"Place your mind before the mirror of eternity! Place your soul in the brilliance of glory! And transform your entire being into the image of the Godhead Itself through contemplation." ~ Clare of Assisi
"I come, O Lord, unto Thy sanctuary to see the life and food of my soul. As I hope in Thee, O Lord, inspire me with that confidence which brings me to Thy holy mountain. Permit me, Divine Jesus, to come closer to Thee, that my whole soul may do homage to the greatness of Thy majesty; that my heart, with its tenderest affections, may acknowledge Thine infinite love; that my memory may dwell on the admirable mysteries here renewed every day, and that the sacrifice of my whole being may accompany Thine." ~ Clare of Assisi
"O blessed poverty, who bestows eternal riches on those who love and embrace her!" ~ Clare of Assisi
Let us continue with "The Be Stills"
let us begin with "The Be Stills".
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Lovingkindness (Metta) Prayer
May "all beings" be happy, healthy and whole.
May they have love, warmth and affection.
May they be protected from harm, and free from fear.
May they be alive, engaged and joyful.
May "all beings" enjoy inner peace and ease.
May that peace expand into their world and throughout the entire universe.
This prayer is traditionally done for successively wider circles of caring, with “all beings” replaced appropriately. The first round would be for yourself, then those closest to you, then those who you feel neutral toward, then those with whom you have difficulties, and continuing outward until it includes all beings.
Let us begin with our new mindfulness passages:
Let us breathe in peace.Let us breathe out worry.
Be still and hear the whisper of God in the Wind, in the waves, and in our hearts
Be still and hear the whisper of God in the Wind,in the waves.
Be still and hear the whisper of God in the Wind.
Be still and hear the whisper of God.
Be still and hear the whisper.
Be still and hear.
Be still.
Be.
And this prayer from The Arusha Call To Discipleship
Loving God, we thank you for the gift of life in all its diversity and beauty. Lord Jesus Christ, crucified and risen, we praise you that you came to find the lost, to free the oppressed, to heal the sick, and to convert the self-centred. Holy Spirit, we rejoice that you breathe in the life of the world and are poured out into our hearts. As we live in the Spirit, may we also walk in the Spirit. Grant us faith and courage to deny ourselves, take up our cross and follow Jesus: becoming pilgrims of justice and peace in our time. For the blessing of your people, the sustaining of the earth, and the glory of your name. Through Christ our Lord, Amen.
1. Become aware of God’s presence.
This is the time when we become aware of our breathing and grounding ourselves. Let us use the "Peace be stills".
Inhale
Hold
Exhale gently.
Pause and repeat!
Peace be still.
Peace be.
Peace.
Repeat two more times.
2. Review the day with gratitude.
3. Pay attention to your emotions.
4. Choose one feature of the day and pray from it.
5. Look toward tomorrow.
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More help from Ignatian Spirituality
As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.
Light of the World Phos hilaron
Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.
Psalm 134 Ecce nunc
Behold now, bless the LORD, all you servants of the LORD, *
you that stand by night in the house of the LORD.
Lift up your hands in the holy place and bless the LORD; *
the LORD who made heaven and earth bless you out of Zion.
Psalm 141:1-3,8ab Domine, clamavi
O LORD, I call to you; come to me quickly; *
hear my voice when I cry to you.
Let my prayer be set forth in your sight as incense, *
the lifting up of my hands as the evening sacrifice.
Set a watch before my mouth, O LORD,
and guard the door of my lips; *
let not my heart incline to any evil thing.
My eyes are turned to you, Lord GOD; *
in you I take refuge.
Creator, our Father in heaven, we come to you as your children. We confess that we are weak and broken images of you. We pray for the forgiveness and healing you give in Jesus Christ. May his Spirit clean our spirits, minds, hearts, and bodies. We pray that your Holy Spirit will help us to worship in spirit and truth. We pray in the name of Jesus, so that his Spirit will carry our prayers to you. Amen.
IN LAK’ECH
Tú eres mi otro yo.
You are my other me.
Si te hago daño a ti,
If I do harm to you,
Me hago daño a mi mismo.
I do harm to myself.
Si te amo y respeto,
If I love and respect you,
Me amo y respeto yo.
I love and respect myself.
Luis Valdez
A voice I am sending as I walk.
In a sacred manner I am walking.
With visible tracks I am walking.
In a sacred manner I walk.
bringing the sacred pipe - white buffalo maiden
Job 22:21–28
21 ‘Agree with God,* and be at peace;
in this way good will come to you.
22 Receive instruction from his mouth,
and lay up his words in your heart.
23 If you return to the Almighty,* you will be restored,
if you remove unrighteousness from your tents,
24 if you treat gold like dust,
and gold of Ophir like the stones of the torrent-bed,
25 and if the Almighty* is your gold
and your precious silver,
26 then you will delight in the Almighty,*
and lift up your face to God.
27 You will pray to him, and he will hear you,
and you will pay your vows.
28 You will decide on a matter, and it will be established for you,
and light will shine on your ways.
63 Deus, Deus meus
1 O God, you are my God; eagerly I seek you; *
my soul thirsts for you, my flesh faints for you,
as in a barren and dry land where there is no water.
2 Therefore I have gazed upon you in your holy place, *
that I might behold your power and your glory.
3 For your loving-kindness is better than life itself; *
my lips shall give you praise.
4 So will I bless you as long as I live *
and lift up my hands in your Name.
5 My soul is content, as with marrow and fatness, *
and my mouth praises you with joyful lips,
6 When I remember you upon my bed, *
and meditate on you in the night watches.
7 For you have been my helper, *
and under the shadow of your wings I will rejoice.
8 My soul clings to you; *
your right hand holds me fast.
Song of Songs 8:6–7
6 Set me as a seal upon your heart,
as a seal upon your arm;
for love is strong as death,
passion fierce as the grave.
Its flashes are flashes of fire,
a raging flame.
7 Many waters cannot quench love,
neither can floods drown it.
If one offered for love
all the wealth of one’s house,
it would be utterly scorned.
Ecclesiastes 5:8-15
8 If you see in a province the oppression of the poor and the violation of justice and right, do not be amazed at the matter; for the high official is watched by a higher, and there are yet higher ones over them. 9But all things considered, this is an advantage for a land: a king for a ploughed field.*
10 The lover of money will not be satisfied with money; nor the lover of wealth, with gain. This also is vanity.
11 When goods increase, those who eat them increase; and what gain has their owner but to see them with his eyes?
12 Sweet is the sleep of labourers, whether they eat little or much; but the surfeit of the rich will not let them sleep.
13 There is a grievous ill that I have seen under the sun: riches were kept by their owners to their hurt, 14and those riches were lost in a bad venture; though they are parents of children, they have nothing in their hands. 15As they came from their mother’s womb, so they shall go again, naked as they came; they shall take nothing for their toil, which they may carry away with their hands.
The Song of Mary Magnificat
My soul proclaims the greatness of the Lord,
my spirit rejoices in you, O God my Savior, *
for you have looked with favor on your lowly servant.
From this day all generations will call me blessed: *
you, the Almighty, have done great things for me,
and holy is your name.
You have mercy on those who fear you *
from generation to generation.
You have shown strength with your arm *
and scattered the proud in their conceit,
Casting down the mighty from their thrones *
and lifting up the lowly.
You have filled the hungry with good things *
and sent the rich away empty.
You have come to the help of your servant Israel, *
for you have remembered your promise of mercy,
The promise made to our forebears, *
to Abraham and his children for ever.
Luke 12:32-34
32 ‘Do not be afraid, little flock, for it is your Father’s good pleasure to give you the kingdom. 33Sell your possessions, and give alms. Make purses for yourselves that do not wear out, an unfailing treasure in heaven, where no thief comes near and no moth destroys. 34For where your treasure is, there your heart will be also.
We Praise You, O God Te Deum laudamus
We praise you, O God,
we acclaim you as Lord;
all creation worships you,
the Father everlasting.
To you all angels, all the powers of heaven,
the cherubim and seraphim, sing in endless praise:
Holy, holy, holy Lord, God of power and might,
heaven and earth are full of your glory.
The glorious company of apostles praise you.
The noble fellowship of prophets praise you.
The white-robed army of martyrs praise you.
Throughout the world the holy Church acclaims you:
Father, of majesty unbounded,
your true and only Son, worthy of all worship,
and the Holy Spirit, advocate and guide.
You, Christ, are the king of glory,
the eternal Son of the Father.
When you took our flesh to set us free
you humbly chose the Virgin’s womb.
You overcame the sting of death
and opened the kingdom of heaven to all believers.
You are seated at God’s right hand in glory.
We believe that you will come to be our judge.
Come then, Lord, and help your people,
bought with the price of your own blood,
and bring us with your saints
to glory everlasting.
The Lord’s Prayer or the alternative is said. From A New Zealand Prayer Book!
Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
For the kingdom, the power, and the glory are yours
now and for ever. Amen.
Or
Eternal Spirit,
Earth-maker, Pain-bearer, Life-giver,
Source of all that is and that shall be,
Father and Mother of us all,
Loving God, in whom is heaven:
The hallowing of your name echo through the universe!
The way of your justice be followed by the peoples
of the world!
Your heavenly will be done by all created beings!
Your commonwealth of peace and freedom
sustain our hope and come on earth.
With the bread we need for today, feed us.
In the hurts we absorb from one another, forgive us.
In times of temptation and test, strengthen us.
From trials too great to endure, spare us.
From the grip of all that is evil, free us.
For you reign in the glory of the power that is love,
now and for ever. Amen.
O God, whose blessed Son became poor that we, through his poverty, might become rich: Deliver us from an inordinate love of this world, that we, inspired by the devotion of your servant Clare, might serve you with singleness of heart and attain to the riches of the age to come; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.
St. Clare's Prayer
Clare says to me, “Gaze upon Him, consider Him, contemplate Him,
I put this more simply:
behold, hold, enfold.
I behold the Lord
I see His outstretched hands
I see the blood from His wounds.
I see the love in the eyes of Jesus.
I see His gracious acceptance of me.
Jesus has come out of the tomb –
He still has the scars, but now they are glorious, with the glory of heaven.
Still looking at the Lord, I reach out and touch Him.
I hold the Lord – and I am held in His love.
Love enfolds
It is no longer I that live, but Christ that lives in me.
I am secure in the Lord.
I can look out, now, through the Lord’s eyes.
I can see the world as He created it, in His mercy,
I can see my sisters and brothers with His love,
and I can worship the Father through the eyes of the Son
in the Love of the Holy Spirit.
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