Friday, November 5, 2021

Feeding our spirits on the First Friday of the Month! Let us meditate on the word feeding!

 








Good Evening Beloved Ones!

Happy First Friday of  November on the ancestral land of the Chumash. I know it has been almost a week since we were together. Beginning on Sunday on All Hallows Eve until yesterday I had a whole slew of events on Zoom and in person. It isn't always easy to find time to write and center in on our daily meditation. Today we will meditate and prepare to enter our weekend retreat and vigil time. Our gospel reading focuses in on the Feeding of the 5,000. This is a good reminder that we all need to begin preparing ourselves for a season of giving. We need to give to people and organizations that help low wealth people and yes even to our animal shelters. Next week we will mention one particular organization each day. So let us begin and meditate upon the word feeding by pondering the following quoates..


"Feeding a child at school is such a simple thing - but it works miracles." ~ Drew Barrymore

"Together with the works of mercy, feeding, sheltering, and clothing our brothers, we must indoctrinate." ~ Dorothy Day

"My business is stanching blood and feeding fainting men; my post the open field between the bullet and the hospital. I sometimes discuss the application of a compress or a wisp of hay under a broken limb, but not the bearing and merits of a political movement. I make gruel--not speeches; I write letters home for wounded soldiers, not political addresses." ~ Clara Barton

"Pain can only feed on pain. Pain cannot feed on joy. It finds it quite indigestible." ~ Eckhart Tolle

"I heard a wise saying once that has helped me: "Negative feelings are like stray cats. The more you feed them, the more they hang around." ~ Joyce Rupp

"If you can't feed a hundred people, then feed just one." ~ Mother Teresa

"The feeding of those that are hungry is a form of contemplation." ~ Simone Weil

"In our young minds houses belonged to women were their special domain, not as property, but as places where all that truly mattered in life took place - the warmth and comfort of shelter, the feeding of our bodies, the nurturing of our souls. There we learned dignity, integrity of being; there we learned to have faith. The folks who made this life possible, who were our primary guides and teachers, were black women." ~ Bell Hooks

"Love is God's loaf; and this is that feeding for which we are taught to pray, "Give us this day our daily bread."" ~ Henry Ward Beecher

"The works of mercy are the opposite of the works of war, feeding the hungry, sheltering the homeless, nursing the sick, visiting the prisoner. But we are destroying crops, setting fire to entire villages and to the people in them. We are not performing the works of mercy but the works of war." ~ Dorothy Day

"You got to take care of yourself. If I exercise or I eat proper foods, am I indulging myself? That's called feeding your body." ~ Kamala Harris

"We can no longer continue feeding our addiction to fossil fuels as if there is no tomorrow. For there will be no tomorrow." ~ Desmond Tutu

"Some kids have never seen what a real tomato looks like off the vine. They don't know where a cucumber comes from. And that really affects the way they view food. So a garden helps them really get their hands dirty, literally, and understand the whole process of where their food comes from. And I wanted them to see just how challenging and rewarding it is to grow your own food, so that they would better understand what our farmers are doing every single day across this country and have an appreciation for ... that American tradition of growing our own food and feeding ourselves." ~ Michelle Obama

"Our Lord reserved to Himself certain things which He would do in due time in a manner outside the course and order of nature, so that they would wonder and be astonished at seeing not great but unusual things, who are unmoved by things daily seen. For the government of the world is a greater miracle than feeding five thousand men from five loaves; yet at the former no one wonders, the latter astonishes all men: not as a greater wonder, but as a rarer." ~ Saint Augustine

"The Lord called Himself and is the 'good Shepherd' (Jn. 10:11). If you believe in His guidance, then you will understand by your heart that as a zealous shepherd when feeding his flock does not allow the sheep to disperse, but gathers them together, so also the Lord pastures our souls, not allowing them to wander in falsehood and sins, but gathering them on the path of virtue, and not allowing the mental wolf to steal and scatter them." ~ John of Kronstadt

"One of the things Jesus did was to step aside from the organized religion of his time because it had become corrupt and bogged down with rules. Rules became more important than feeding the hungry." ~ Corita Kent

"There is a difference between feeding someone and eating dinner with them. If every Christian at home just made room for the stranger we would end homelessness overnight." ~ Shane Claiborne

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Lovingkindness (Metta) Prayer

May "all beings" be happy, healthy and whole.

May they have love, warmth and affection.

May they be protected from harm, and free from fear.

May they be alive, engaged and joyful.

May "all beings" enjoy inner peace and ease.

May that peace expand into their world and throughout the entire universe.

This prayer is traditionally done for successively wider circles of caring, with “all beings” replaced appropriately. The first round would be for yourself, then those closest to you, then those who you feel neutral toward, then those with whom you have difficulties, and continuing outward until it includes all beings.


Let us breathe in peace.
Let us breathe out worry.


Be still and hear the whisper of God in the Wind, in the waves, and in our hearts
Be still and hear the whisper of God in the Wind,in  the waves.
Be still and hear the whisper of God in the Wind.
Be still and hear the whisper of God.
Be still and hear the whisper.
Be still and hear.
Be still.
Be.

And this prayer from The Arusha Call To Discipleship

Loving God, we thank you for the gift of life in all its diversity and beauty. Lord Jesus Christ, crucified and risen, we praise you that you came to find the lost, to free the oppressed, to heal the sick, and to convert the self-centred. Holy Spirit, we rejoice that you breathe in the life of the world and are poured out into our hearts. As we live in the Spirit, may we also walk in the Spirit. Grant us faith and courage to deny ourselves, take up our cross and follow Jesus: becoming pilgrims of justice and peace in our time. For the blessing of your people, the sustaining of the earth, and the glory of your name. Through Christ our Lord, Amen.

Now let us continue with the Daily Examen.


This is a version of the five-step Daily Examen that St. Ignatius practiced.

1. Become aware of God’s presence.

This is the time when we become aware of our breathing and grounding ourselves. Let us use the "Peace be stills".

Inhale

Hold

Exhale gently.

Pause and repeat!

Peace be still.

Peace be.

Peace.

Repeat two more times.

2. Review the day with gratitude.

3. Pay attention to your emotions.

4. Choose one feature of the day and pray from it.

5. Look toward tomorrow.

__

More help from Ignatian Spirituality

Consciousness Examen

Reflections on the Examen

Examen Prayer Card

Ecological Examen




 A Litany for Peace - Thich Nhat Hanh

As we are together praying for Peace, let us be truly with each other.

Silence

Let us pay attention to our breathing.

Silence

Let us be relaxed in our bodies and our minds.

Silence

Let us return to ourselves and become wholly ourselves.

Silence

Let us be aware of the Source of Being common to us all and to all that is.

Silence

Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.

Silence

Let us pray that all living beings realize that they are all nourished from the same Source of Life.

Silence

Let us pray that we ourselves cease to be the cause of needless suffering.

Silence

Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.

Silence

With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.

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Come let us worship.

Joseph Barth: A Grace
We give thanks for Being;
We give thanks for being here;
We give thanks for being here together.


"This is our great covenant:
To dwell together in peace,
To seek the truth in love,
And to help one another." ~ James Vila Blake


"God of our fathers,
you chose Abraham and his descendants
to bring your Name to the Nations:
we are deeply saddened by the behaviour of those
who in the course of history
have caused these children of yours to suffer,
and asking your forgiveness we wish to commit ourselves
to genuine brotherhood
with the people of the Covenant." ~ Pope John Paul II

Love your enemies. Do good to those who hate you. Bless those who curse you. Pray for those who abuse you. Do good and lend, expecting nothing in return; for God is kind to the ungrateful and the selfish.

Be merciful as your father is merciful. Judge not and you will not be judged. Condemn not and you will not be condemned. Forgive and you will be forgiven.

Give and it will be given to you; for the measure you give will be the measure you receive.From Luke 6:27-38

If anyone is in Christ, there is a new creation: everything old has passed away; see, everything has become new! 2 Corinthians 5:17, NRSV

You are no longer strangers and sojourners, but citizens together with the saints and members of the household of God. Ephesians 2:19 

Do not ask anxiously, What are we to eat? What are we to drink? What shall we wear? The whole world runs after such things. Set your heart and mind on God’s commonwealth and justice first, and all the rest will come to you as well. So do not be anxious about tomorrow. Today has enough problems of its own; tomorrow can look after itself.Matthew 6:31-34

How good and pleasant a thing it is when God’s people live together in unity.Psalm 133:1

It is the God who said, Let light shine out of darkness, who has shone in our hearts to give the light of the knowledge of the glory of God in the face of Jesus Christ. But we have this treasure in earthen vessels, to show that the transcendent power belongs to God and not to us. We are afflicted in every way, but not crushed;perplexed, but not driven to despair; persecuted, but not forsaken; struck down, but not destroyed; always carrying in the body the death of Jesus, so that the life of Jesus may also be manifested in our body.2 Corinthians 4:6-10


Be still and hear the whisper of God in the Wind, in the waves, and in our hearts
Be still and hear the whisper of God in the Wind,in the waves.
Be still and hear the whisper of God in the Wind.
Be still and hear the whisper of God.
Be still and hear the whisper.
Be still and hear.
Be still.
Be.


The Light of Christ in me Recognizes the Light of Christ in you!"
I hold holy space for you in love and peace this day and always!

God is with us.
 God’s love unites us.
 God’s purpose steadies us.
 God’s Spirit comforts us.

Blessed be God forever. 


INVOCATION- St. Augustine

O Love of God, descend into my heart;
Enlighten the dark corners of this neglected dwelling,
And scatter there Your cheerful beams.
Dwell in the soul that longs to be Your temple;
Water that barren soil overrun with weeds and briars
And lost for lack of cultivating.
Make it fruitful with Your dew.

Come, dear Refreshment of those who languish;
Come, Star and Guide of those who sail amidst tempests.
You are the Haven of the tossed and shipwrecked.
Come now, Glory and Crown of the living,
As well as the Safeguard of the dying.
Come, Sacred Spirit;

Come, and make me fit to receive You.

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FOR INWARD PEACE -Soren Kierkegaard.

Calm the waves of this heart, O God; calm its tempests.
Calm yourself, O my soul, so that God is able to rest in you, so that God’s peace may cover you.
Yes, You give us peace, O God, peace that the whole world can never take away.



Love your enemies. Do good to those who hate you. Bless those who curse you. Pray for those who abuse you. Do good and lend, expecting nothing in return; for God is kind to the ungrateful and the selfish. 
Be merciful as your father is merciful. Judge not and you will not be judged. Condemn not and you will not be condemned. Forgive and you will be forgiven. 
Give and it will be given to you; for the measure you give will be the measure you receive. From Luke 6:27-38

Today's meditation poems from the Northumbria Community.


As the tamed horse
still hears the call of her wild brothers
and as the farmed goose flaps hopeful wings
as his sisters fly overhead,
so too, perhaps,
the wild ones amongst us
are our only hope in calling us back
to our true nature.
Wild ones
who have not been turned to stone
by the far-reaching grasp of the empire
and its programme of consumer sedation,
the killing of imagination.
Where, my friends,
have the wild ones gone?

Joel McKerrow

‘Come to the edge’,
He said. They said,
‘we are afraid’.
‘Come to the edge’,
He said. They came.
He pushed them, and
they flew.

Christopher Logue
You are no longer strangers and sojourners, but citizens together with the saints and members of the household of God. Ephesians 2:19
Officiant: O God, be not far from us. 
People: Come quickly to help us, O God.



Let us light our candles and turn on our porch lights as we join together in sacred time, space, and love for one another.



Light of the World Phos hilaron


Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.



Psalm 134 Ecce nunc

Behold now, bless the LORD, all you servants of the LORD, *
you that stand by night in the house of the LORD.
Lift up your hands in the holy place and bless the LORD; *
the LORD who made heaven and earth bless you out of Zion.

Psalm 141:1-3,8ab Domine, clamavi

O LORD, I call to you; come to me quickly; *
hear my voice when I cry to you.
Let my prayer be set forth in your sight as incense, *
the lifting up of my hands as the evening sacrifice.
Set a watch before my mouth, O LORD,
and guard the door of my lips; *
let not my heart incline to any evil thing.
My eyes are turned to you, Lord GOD; *
in you I take refuge.



THE LIGHTING OF THE CANDLES

Lest we forget the great traditions of freedom and faith which are the heritage of humanity; lest we forget the pioneers, the statesmen, the bridge builders, the artists; and lest we forget You, the God of our fore bears who is our God also:

We light this candle of remembrance.




For the hope of a better world, in which righteousness and peace shall prevail among the people of the earth, and to create which is the task of the generations in which we stand, as well as for the courage and faith we shall need if we are to carry on this unfinished work:

We light this candle of consecration.




May the flame upon the altar of free faith shine in our hearts al ways, reminding us of the dark places to which we may carry light and strengthening us in every moment of doubt and discouragement with unwavering faith in You whom we serve and whose we are.

N LAK’ECH
Tú eres mi otro yo.
You are my other me.
Si te hago daño a ti,
If I do harm to you,
Me hago daño a mi mismo.
I do harm to myself.
Si te amo y respeto,
If I love and respect you,
Me amo y respeto yo.
I love and respect myself.

Luis Valdez



Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love?' These are the real questions. I must trust that the little bit of love that I sow now will be many fruits, here in this world and the life to come.
Henri Nouwen
 A Smudging Prayer (Metis Aboriginal Ministries)
Creator,
our Father in heaven,
we come to you as your children.

We confess that we are weak and broken images of you.
We pray for the forgiveness and healing you give in Jesus Christ. May his Spirit clean our spirits, minds, hearts, and bodies.
We pray that your Holy Spirit will help us to worship in spirit and truth. 

We pray in the name of Jesus, so that his Spirit will carry our prayers to you. Amen. 
We must dissent from the indifference. We must dissent from the apathy. We must dissent from the fear, the hatred and the mistrust. We must dissent from a nation that has buried its head in the sand, waiting in vain for the needs of its poor, its elderly, and its sick to disappear and just blow away. We must dissent from a government that has left its young without jobs, education or hope. We must dissent from the poverty of vision and the absence of moral leadership. We must dissent because America can do better, because America has no choice but to do better." - Thurgood Marshall







In Times of Conflict

O God, you have bound us together in a common life. Help us,
in the midst of our struggles for justice and truth, to confront
one another without hatred or bitterness, and to work
together with mutual forbearance and respect; through Jesus
Christ our Lord. Amen.


For the Human Family

O God, you made us in your own image and redeemed us
through Jesus your Son: Look with compassion on the whole
human family; take away the arrogance and hatred which
infect our hearts; break down the walls that separate us;
unite us in bonds of love; and work through our struggle and
confusion to accomplish your purposes on earth; that, in
your good time, all nations and races may serve you in
harmony around your heavenly throne; through Jesus Christ
our Lord. Amen.

W.E.B. Du Bois: Prayer

In these first beginnings of the new life of the world, renew in us the resolution to persist in the good work we have begun. Give us strength of body and strength of mind and the unfaltering determination to carry out that which we know to be good and right. Forgive all wavering in the past service of Thy cause and make us strong to go for ward in spite of the doubts of our friends and our enemies and in spite of our own distrust in ourselves. Out of the death of winter comes ever and again the resurrection of spring: so out of evil bring good, O God, and out of doubt determination. Amen.


William Scarlett: For Democracy

Maker of the stars and Master of the nations of the earth, we pray for the future of all countries engaged in the audacious, ever changing, ever challenging experiment of democracy.. May we never grow weary of out task because of its difficulties. Grant us faith in humanity and confidence that truth will triumph in free and open encounter. We seek flexibility of mind and a willingness to try new experiments, so that we may create the conditions which make us free and equal, enhance human dignity and self-resect, and establish a fair measure of economic security for our people. Bind upon each of us a sense of our individual accountability to You, that we may do what is just, rising above prejudice to make the good of all our aim. So shall we take our place with those who labor that government of the people, by the people, for the people shall not perish from the earth, but will express the living common faith of the human family.

 For Peace

Eternal God, in whose perfect kingdom no sword is drawn
but the sword of righteousness, no strength known but the
strength of love: So mightily spread abroad your Spirit, that
all peoples may be gathered under the banner of the Prince of
Peace, as children of one Father; to whom be dominion and
glory, now and for ever. Amen.

For our Country

Almighty God, who hast given us this good land for our
heritage: We humbly beseech thee that we may always prove
ourselves a people mindful of thy favor and glad to do thy will.
Bless our land with honorable industry, sound learning, and
pure manners. Save us from violence, discord, and confusion;
from pride and arrogance, and from every evil way. Defend
our liberties, and fashion into one united people the multitudes
brought hither out of many kindreds and tongues. Endue
with the spirit of wisdom those to whom in thy Name we entrust
the authority of government, that there may be justice and
peace at home, and that, through obedience to thy law, we
may show forth thy praise among the nations of the earth.
In the time of prosperity, fill our hearts with thankfulness,
and in the day of trouble, suffer not our trust in thee to fail;
all which we ask through Jesus Christ our Lord. Amen.

A Song of Penitence    Kyrie Pantokrator
          Prayer of Manasseh 1-2, 4, 6-7, 11-15

Especially suitable in Lent, and on other penitential occasions

O Lord and Ruler of the hosts of heaven, *
    God of Abraham, Isaac, and Jacob,
    and of all their righteous offspring:
You made the heavens and the earth, *
    with all their vast array.

All things quake with fear at your presence; *
    they tremble because of your power.
But your merciful promise is beyond all measure; *
    it surpasses all that our minds can fathom.
O Lord, you are full of compassion, *
    long-suffering, and abounding in mercy.
You hold back your hand; *
    you do not punish as we deserve.
In your great goodness, Lord,
you have promised forgiveness to sinners, *
    that they may repent of their sin and be saved.
And now, O Lord, I bend the knee of my heart, *
    and make my appeal, sure of your gracious goodness.
I have sinned, O Lord, I have sinned, *
    and I know my wickedness only too well.
Therefore I make this prayer to you: *
    Forgive me, Lord, forgive me.
Do not let me perish in my sin, *
    nor condemn me to the depths of the earth.
For you, O Lord, are the God of those who repent, *
    and in me you will show forth your goodness.
Unworthy as I am, you will save me,
in accordance with your great mercy, *
    and I will praise you without ceasing all the days of my life.
For all the powers of heaven sing your praises, *
    and yours is the glory to ages of ages. Amen.



98 Cantate Domino

1 Sing to the Lord a new song, *
for he has done marvelous things.

2 With his right hand and his holy arm *
has he won for himself the victory.

3 The Lord has made known his victory; *
his righteousness has he openly shown in the sight of the nations.

4 He remembers his mercy and faithfulness to the house of Israel, *
and all the ends of the earth have seen the victory of our God.

5 Shout with joy to the Lord, all you lands; *
lift up your voice, rejoice, and sing.

6 Sing to the Lord with the harp, *
with the harp and the voice of song.

7 With trumpets and the sound of the horn *
shout with joy before the King, the Lord.

8 Let the sea make a noise and all that is in it, *
the lands and those who dwell therein.

9 Let the rivers clap their hands, *
and let the hills ring out with joy before the Lord,
when he comes to judge the earth.

10 In righteousness shall he judge the world *
and the peoples with equity.
 

Ezra 7:27-28,8:21-36

27 Blessed be the Lord, the God of our ancestors, who put such a thing as this into the heart of the king to glorify the house of the Lord in Jerusalem, 28and who extended to me steadfast love before the king and his counsellors, and before all the king’s mighty officers. I took courage, for the hand of the Lord my God was upon me, and I gathered leaders from Israel to go up with me.

Fasting and Prayer for Protection

21 Then I proclaimed a fast there, at the river Ahava, that we might deny ourselves* before our God, to seek from him a safe journey for ourselves, our children, and all our possessions. 22For I was ashamed to ask the king for a band of soldiers and cavalry to protect us against the enemy on our way, since we had told the king that the hand of our God is gracious to all who seek him, but his power and his wrath are against all who forsake him. 23So we fasted and petitioned our God for this, and he listened to our entreaty.

Gifts for the Temple

24 Then I set apart twelve of the leading priests: Sherebiah, Hashabiah, and ten of their kin with them. 25And I weighed out to them the silver and the gold and the vessels, the offering for the house of our God that the king, his counsellors, his lords, and all Israel there present had offered; 26I weighed out into their hand six hundred and fifty talents of silver, and one hundred silver vessels worth . . . talents,* and one hundred talents of gold, 27twenty gold bowls worth a thousand darics, and two vessels of fine polished bronze as precious as gold. 28And I said to them, ‘You are holy to the Lord, and the vessels are holy; and the silver and the gold are a freewill-offering to the Lord, the God of your ancestors. 29Guard them and keep them until you weigh them before the chief priests and the Levites and the heads of families in Israel at Jerusalem, within the chambers of the house of the Lord.’ 30So the priests and the Levites took over the silver, the gold, and the vessels as they were weighed out, to bring them to Jerusalem, to the house of our God.

The Return to Jerusalem

31 Then we left the river Ahava on the twelfth day of the first month, to go to Jerusalem; the hand of our God was upon us, and he delivered us from the hand of the enemy and from ambushes along the way. 32We came to Jerusalem and remained there for three days. 33On the fourth day, within the house of our God, the silver, the gold, and the vessels were weighed into the hands of the priest Meremoth son of Uriah, and with him was Eleazar son of Phinehas, and with them were the Levites, Jozabad son of Jeshua and Noadiah son of Binnui. 34The total was counted and weighed, and the weight of everything was recorded.


35 At that time those who had come from captivity, the returned exiles, offered burnt-offerings to the God of Israel, twelve bulls for all Israel, ninety-six rams, seventy-seven lambs, and as a sin-offering twelve male goats; all this was a burnt-offering to the Lord. 36They also delivered the king’s commissions to the king’s satraps and to the governors of the province Beyond the River; and they supported the people and the house of God.

A Song of Ezekiel

Ezekiel 36:24-28

I will take you from among all nations; *
and gather you from all lands to bring you home.

I will sprinkle clean water upon you; *
and purify you from false gods and uncleanness.

A new heart I will give you *
and a new spirit put within you.

I will take the stone heart from your chest *
and give you a heart of flesh.

I will help you walk in my laws *
and cherish my commandments and do them.

You shall be my people, *
and I will be your God.



Reflect and Respond to the Gospel or reading or poem of the Day:

1. What word(s), idea(s), or sentence(s) stand out for you in the Gospel of the Day?

2. What is Jesus (the Gospel) saying to you?

3. What is Jesus (the Gospel) calling you to do?


Matthew 14:13-21

Feeding the Five Thousand

13 Now when Jesus heard this, he withdrew from there in a boat to a deserted place by himself. But when the crowds heard it, they followed him on foot from the towns. 14When he went ashore, he saw a great crowd; and he had compassion for them and cured their sick. 15When it was evening, the disciples came to him and said, ‘This is a deserted place, and the hour is now late; send the crowds away so that they may go into the villages and buy food for themselves.’ 16Jesus said to them, ‘They need not go away; you give them something to eat.’ 17They replied, ‘We have nothing here but five loaves and two fish.’ 18And he said, ‘Bring them here to me.’ 19Then he ordered the crowds to sit down on the grass. Taking the five loaves and the two fish, he looked up to heaven, and blessed and broke the loaves, and gave them to the disciples, and the disciples gave them to the crowds. 20And all ate and were filled; and they took up what was left over of the broken pieces, twelve baskets full. 21And those who ate were about five thousand men, besides women and children.

A Song of Christ’s Goodness

Anselm of Canterbury


Jesus, as a mother you gather your people to you; *
you are gentle with us as a mother with her children.

Often you weep over our sins and our pride, *
tenderly you draw us from hatred and judgment.

You comfort us in sorrow and bind up our wounds, *
in sickness you nurse us and with pure milk you feed us.

Jesus, by your dying, we are born to new life; *
by your anguish and labor we come forth in joy.

Despair turns to hope through your sweet goodness; *
through your gentleness, we find comfort in fear.

Your warmth gives life to the dead, *
your touch makes sinners righteous.

Lord Jesus, in your mercy, heal us; *
in your love and tenderness, remake us.

In your compassion, bring grace and forgiveness, *
for the beauty of heaven, may your love prepare us.

A Song of Christ’s Humility

Philippians 2:6-11

Though in the form of God, *
Christ Jesus did not cling to equality with God,

But emptied himself, taking the form of a servant, *
and was born in human likeness.

Being found in human form, he humbled himself *
and became obedient to death, even death on a cross.

Therefore, God has highly exalted him *
and given him the name above every name,

That at the name of Jesus, every knee shall bow, *
in heaven and on earth and under the earth,

And every tongue confess that Jesus Christ is Lord, *
to the glory of God the Father.

The Lord’s Prayer or the alternative is said. From A New Zealand Prayer Book.

Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.

For the kingdom, the power, and the glory are yours
now and for ever. Amen.

Or

Eternal Spirit,
Earth-maker, Pain-bearer, Life-giver,
Source of all that is and that shall be,
Father and Mother of us all,
Loving God, in whom is heaven:

The hallowing of your name echo through the universe!
The way of your justice be followed by the peoples
of the world!
Your heavenly will be done by all created beings!
Your commonwealth of peace and freedom
sustain our hope and come on earth.

With the bread we need for today, feed us.
In the hurts we absorb from one another, forgive us.
In times of temptation and test, strengthen us.
From trials too great to endure, spare us.
From the grip of all that is evil, free us.

For you reign in the glory of the power that is love,
now and for ever. Amen.



The Supplication
For use in the Litany in place of the Versicle and Collect which follows
the Lord's Prayer; or at the end or Morning or Evening Prayer; or as a
separate devotion; especially in times of war, or of national anxiety, or of
disaster.

O Lord, arise, help us;
And deliver us for thy Name's sake.

O God, we have heard with our ears, and our fathers have
declared unto us, the noble works that thou didst in their
days, and in the old time before them.

O Lord, arise, help us;
and deliver us for thy Name's sake.

Glory be to the Father, and to the Son, and to the Holy
Ghost; as it was in the beginning, is now, and ever shall be,
world without end. Amen.

O Lord, arise, help us;
and deliver us for thy Name's sake.

V. From our enemies defend us, O Christ;
R. Graciously behold our afflictions.
V. With pity behold the sorrows of our hearts;
R. Mercifully forgive the sins of thy people.
V. Favorably with mercy hear our prayers;
R. O Son of David, have mercy upon us.
V. Both now and ever vouchsafe to hear us, O Christ;
R. Graciously hear us, O Christ; graciously hear us, O Lord
Christ.
The Officiant concludes

Let us pray.

We humbly beseech thee, O Father, mercifully to look upon
our infirmities; and, for the glory of thy Name, turn from us
all those evils that we most justly have deserved; and grant
that in all our troubles we may put our whole trust and
confidence in thy mercy, and evermore serve thee in holiness
and pureness of living, to thy honor and glory; through our
only Mediator and Advocate, Jesus Christ our Lord. Amen.


For Reconciliation and Forgiveness

God of compassion, you have reconciled us in Jesus Christ who is our peace: Enable us to live as Jesus lived, breaking down walls of hostility and healing enmity. Give us grace to make peace with those from whom we are divided, that, forgiven and forgiving, we may ever be one in Christ; who with you and the Holy Spirit reigns for ever, one holy and undivided Trinity. Amen.

Of the Holy Cross

Almighty God, whose beloved Son willingly endured the agony and shame of the cross for our redemption: Give us courage to take up our cross and follow him; who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen


For the Nation

Lord God Almighty, you have made all the peoples of the earth for your glory, to serve you in freedom and in peace: Give to the people of our country a zeal for justice and the strength of forbearance, that we may use our liberty in accordance with your gracious will; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.

 For Social Justice

Almighty God, who created us in your own image: Grant us grace fearlessly to contend against evil and to make no peace with oppression; and, that we may reverently use our freedom, help us to employ it in the maintenance of justice in our communities and among the nations, to the glory of your holy Name; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen.

For Social Service

Heavenly Father, whose blessed Son came not to be served but to serve: Bless all who, following in his steps, give themselves to the service of others; that with wisdom, patience, and courage, they may minister in his Name to the suffering, the friendless, and the needy for the love of him who laid down his life for us, your Son our Savior Jesus Christ, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.

For Peace

Almighty God, kindle, we pray, in every heart the true love of peace, and guide with your wisdom those who take counsel for the nations of the earth, that in tranquillity your dominion may increase until the earth is filled with the knowledge of your love; through Jesus Christ our Lord, who lives and reigns with you, in the unity of the Holy Spirit, one God, now and for ever. Amen.

For Prophetic Witness in Society

Almighty God, whose prophets taught us righteousness in the care of your poor: By the guidance of your Holy Spirit, grant that we may do justice, love mercy, and walk humbly in your sight; through Jesus Christ, our Judge and Redeemer, who lives and reigns with you and the same Spirit, one God, now and for ever. Amen.

For Prophetic Witness in Church

Gracious Father, we pray for your holy Catholic Church. Fill it with all truth, in all truth with all peace. Where it is corrupt, purify it; where it is in error, direct it; where in anything it is amiss, reform it. Where it is right, strengthen it; where it is in want, provide for it; where it is divided, reunite it; for the sake of Jesus Christ your Son our Savior, who with you and the Holy Spirit lives and reigns, one God, now and for ever. Amen.

A Collect for Fridays

Almighty God, whose most dear Son went not up to joy but first he suffered pain, and entered not into glory before he was crucified: Mercifully grant that we, walking in the way of the cross, may find it none other than the way of life and peace; through Jesus Christ our Lord. Amen.

Lord Jesus Christ, you stretched out your arms of love on the hard wood of the cross that everyone might come within the reach of your saving embrace: So clothe us in your Spirit that we, reaching forth our hands in love, may bring those who do not know you to the knowledge and love of you; forthe honor of your Name. Amen.

Of the Holy Cross

Especially suitable for Fridays

Almighty God, whose beloved Son willingly endured the agony and shame of the cross for our redemption: Give us courage to take up our cross and follow him; who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen.


In your presence O God, we come together as one family of love. Give us courage to lay down the weaponry of hate and find common ground.

In your presence O God, take all the gunk in our lives that prevent us from truly serving you and the least of these.

In your presence O God, give us courage to discern where you are sending us and help us to respond accordingly with "Here I am send me"!

In your presence  O God, make us truly the Beloved Community intent upon serving you and our family members with CALM (Compassion, Acceptance, Love, and Mercy) 

In your presence O God, help us to stand fast and ready to speak truth to power and seek out ways to be the change you want to see in the world.

In your presence O God, may we feel and know your love for us so that we may serve others. 

In your presence O God, we offer these our prayers________________________________

In your presence O God we lift up these our prayers to you in the name of your only begotten Son Jesus. Amen.

A Prayer For World Peace -Jane Goodall


We pray to the great Spiritual Power in which
we live and move and have our being.
We pray that we may at all times
keep our minds open to new ideas and shun dogma;
that we may grow in our understanding of the nature of all living beings
and our connectedness with the natural world;
that we may become ever more filled with
generosity of spirit and true compassion and love for all life;
that we may strive to heal the hurts that we have inflicted on nature
and control our greed for material things, knowing that
our actions are harming our natural world and the future of our children;
that we may value each and every human being
for who he is, for who she is,
reaching to the spirit that is within,
knowing the power of each individual to change the world.

We pray for social justice,
for the alleviation of the crippling poverty
that condemns millions of people around the world
to lives of misery - hungry, sick, and utterly without hope.
We pray for the children who are starving,
who are condemned to homelessness, slave labor, and prostitution,
and especially for those forced to fight, to kill and torture
even members of their own family.
We pray for the victims of violence and war,
for those wounded in body and for those wounded in mind.
We pray for the multitudes of refugees, forced from their homes to alien places
through war or through the utter destruction of their environment.


We pray for suffering animals everywhere,
for an end to the pain caused by scientific experimentation,
intensive farming, fur farming, shooting, trapping,
training for entertainment, abusive pet owners,
and all other forms of exploitation
such as overloading and overworking pack animals,
bull fighting, badger baiting, dog and cock fighting and so many more.

We pray for an end to cruelty,
whether to humans or other animals,
for an end to bullying, and torture in all its forms.
We pray that we may learn the peace that comes with forgiving
and the strength we gain in loving;
that we may learn to take nothing for granted in this life;
that we may learn to see and understand with our hearts;
that we may learn to rejoice in our being.

We pray for these things with humility;
We pray because of the hope that is within us,
and because of a faith in the ultimate triumph of the human spirit;
We pray because of our love for Creation, and because of our trust in God.
We pray, above all, for peace throughout the world.


prayer for world peace - dr. jane goodall

Respond if you like:  God help us to bind up the brokenhearted and love and care for the least of these.


God we come to you in prayer with spirits that are hungry for a deeper relationship with you and all of our family members.

We pray for our family members who are hungry for nourishing and life giving food. May their bodies be filled. We pray for all soup kitchens feeding programs food banks, and pantries.

 We pray for our family members who are in need of clothing. May we take time to give our old and usable clothing away for those that need it.

 We pray for our family members who are in need of shelter this evening and if they need to be out in the cold that they may be safely protected. 

 We pray for our family members who are in need of affection we pray that our prayers may encircle them with a virtual prayer quilt of love and compassion. May they feel our prayers as a holy hug and embrace.

 We pray for our family members who are seeking  relationships and that they may come to know that the most important relationships are with God and themselves.

 We pray for our family members who are  hungering for knowledge that education may be made affordable and that everyone will have places in which to learn and grow.

We pray for our family members who are hungering and thirsting after righteousness.

 We pray for our family members who are hungering for justice,equality human rights, dignity, and respect.

 We pray for our family members who are hungering for CALM (Compassion Acceptance Love and Mercy)

We pray for our family members who are hungering for peace and Peace of Mind.

We pray for our family members who have come to us with their prayer requests remembering especially__________________.


Prayer for World Peace - Sister Joan Chittister, OSB
Great God, who has told us
"Vengeance is mine,"
save us from ourselves,
save us from the vengeance in our hearts
and the acid in our souls.
Save us from our desire to hurt as we have been hurt,
to punish as we have been punished,
to terrorize as we have been terrorized.
Give us the strength it takes
to listen rather than to judge,
to trust rather than to fear,
to try again and again
to make peace even when peace eludes us.
We ask, O God, for the grace
to be our best selves.
We ask for the vision
to be builders of the human community
rather than its destroyers.
We ask for the humility as a people
to understand the fears and hopes of other peoples.
We ask for the love it takes
to bequeath to the children of the world to come
more than the failures of our own making.
We ask for the heart it takes
to care for all the peoples
of Afghanistan and Iraq, of Palestine and Israel
as well as for ourselves.
Give us the depth of soul, O God,
to constrain our might,
to resist the temptations of power
to refuse to attack the attackable,
to understand
that vengeance begets violence,
and to bring peace--not war--wherever we go.
For You, O God, have been merciful to us.
For You, O God, have been patient with us.
For You, O God, have been gracious to us.
And so may we be merciful
and patient
and gracious
and trusting
with these others whom you also love.
This we ask through Jesus,
the one without vengeance in his heart.
This we ask forever and ever. Amen

THE SACRAMENT OF SILENCE - Herbert F. Vetter

In the silence, O God, You constantly surround our growing life.

We know You in the silence of the healing wound, the muteness of tenderness, the quiet growth within the sleeping child, the unspoken bonds uniting friend and friend, the still intensity of meditation, the soundless splendor of our changing seasons.

We know You in the sacred silence of our bodies: the secret movement of the hidden cells, the noiseless restoration of the tissues’ balance, the unheard ebb and flow within each artery and vein.

We know You in the magic silence of our minds: the mystery of memory, retaining after-images of childhood, youth, and later years; the miracle of imagination, whereby we behold our visions of the city unattained; the marvel of attention, when the mind is focused to absorption on some needful task.

We know You in the hidden silence of our hearts: the never uttered depths of love between a man and a woman, a teacher and a student, a parent and a child; the art of being altogether for another; the faith restoring faith that someone else is utterly for you.

We know You in the fateful silences of faith. We know You in the sacrament of silence.

BENEDICTION

May we forever hope in the possibilities of life;
May we forever share the adventures of ideas;
May we know peace through not expecting the impossible;
May we know joy through helping what is possible come true.

   
The Song of Simeon Nunc Dimittis
Luke 2:29-32

Lord, you now have set your servant free *
to go in peace as you have promised;
For these eyes of mine have seen the Savior, *
whom you have prepared for all the world to see:
A Light to enlighten the nations, *
and the glory of your people Israel.

Glory to the Father, and to the Son, and to the Holy Spirit: *
as it was in the beginning, is now, and will be for ever. Amen.

Keep watch, dear Lord, with those who work, or watch, or
weep this night, and give your angels charge over those who
sleep. Tend the sick, Lord Christ; give rest to the weary, bless
the dying, soothe the suffering, pity the afflicted, shield the
joyous; and all for your love's sake. Amen.

May the God of peace, who brought again from the dead our
Lord Jesus, the great shepherd of the sheep, by the blood of
the eternal covenant, equip you with everything good that you
may do his will, working in you that which is pleasing in his
sight; through Jesus Christ, to whom be glory for ever and
ever.    Hebrews 13:20-21

Be sober, be watchful. Your adversary the devil prowls
around like a roaring lion, seeking someone to devour.
Resist him, firm in your faith.    1 Peter 5:8-9a


Glory to God whose power, working in us, can do infinitely more
than we can ask or imagine: Glory to God from generation to
generation in the Church, and in Christ Jesus for ever and ever.
Amen. Ephesians 3:20,21

The Wisdom of God
the Love of God
and the Grace of God
strengthen you
to be Christ’s hands and heart in this world,
in the name of the Holy Trinity. Amen.
(source: Celtic)


++++

Good Night Dear Ones! I love you and hold you in my heart, prayers, and gratitude niche this night and always! Here are our grounding exercises for the weekend:

So tonight we must spend time grounding ourselves with our "Peace be stills" and breathing exercises before we enter our time of worship.

Peace be still.

Peace be.

Peace.


Peace be still.

Peace be.

Peace.


Peace be still.

Peace be.

Peace.


Inhale gently

Hold

Exhale

Pause

Repeat twice.


"Breathing in, I am aware that I am breathing in.

Breathing out, I am aware that I am breathing out.

Breathing in, I am grateful for this moment.

Breathing out, I smile.

Breathing in, I am aware of the preciousness of this day.

Breathing out, I vow to live deeply in this day." ~ Nhat Hanh

And our daily breathing exercises:

Breathing Exercises with Thich Nhat Hanh
“*Breathing in, I know this is my in-breath.
Breathing out, I know this is my out-breath.*

It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.

*Breathing in, I'm aware of my whole body.
Breathing out, I'm aware of my whole body.*

Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.
...We can't do our best if we don't know to release the tension and pain in ourselves. 

*Breathing in, I'm aware of the tension in my body.
Breathing out, I'm aware of the tension in my body.*

When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...
*Breathing in, I am aware of a painful feeling arising.
Breathing out, I release the painful feeling.*

This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.”
― Thich Nhat Hanh, Good Citizens: Creating Enlightened Society
The Venerable Thich Nhat Hanh: A Litany for Peace

As we are together praying for Peace, let us be truly with each other.
Silence

Let us pay attention to our breathing.
Silence

Let us be relaxed in our bodies and our minds.
Silence

Let us return to ourselves and become wholly ourselves.
Silence

Let us be aware of the Source of Being common to us all and to all that is.
Silence

Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence

Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence

Let us pray that we ourselves cease to be the cause of needless suffering.
Silence

Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence

With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.



Peace and love!

Sara

Bonus Goodies:


Matthew 5:1-12New Revised Standard Version (NRSV)

The Beatitudes

5 When Jesus[saw the crowds, he went up the mountain; and after he sat down, his disciples came to him. 2 Then he began to speak, and taught them, saying:
3 “Blessed are the poor in spirit, for theirs is the kingdom of heaven.
4 “Blessed are those who mourn, for they will be comforted.
5 “Blessed are the meek, for they will inherit the earth.
6 “Blessed are those who hunger and thirst for righteousness, for they will be filled.
7 “Blessed are the merciful, for they will receive mercy.
8 “Blessed are the pure in heart, for they will see God.
9 “Blessed are the peacemakers, for they will be called children of God.
10 “Blessed are those who are persecuted for righteousness’ sake, for theirs is the kingdom of heaven.
11 “Blessed are you when people revile you and persecute you and utter all kinds of evil against you falsely on my account. 12 Rejoice and be glad, for your reward is great in heaven, for in the same way they persecuted the prophets who were before you.

St. Teresa's Bookmark

Let nothing disturb you. Let nothing frighten you. All things pass. God does not change. Patience achieves everything. Whoever has God lacks nothing. God alone suffices.


Christ has no body- St. Teresa of Avila

Christ has no body now on earth but yours; no hands but yours; no feet but yours. Yours are the eyes through which the compassion of Christ must look out on the world. Yours are the feet with which He is to go about doing good. Yours are the hands with which He is to bless His people.

The Light of Christ in me Recognizes the Light of Christ in you!"
I hold holy space for you in love and peace this day and always!

Everything Has Its Time (From Ecclesiastes)
3 For everything there is a season, and a time for every matter under heaven:
2 a time to be born, and a time to die;
a time to plant, and a time to pluck up what is planted;
3 a time to kill, and a time to heal;
a time to break down, and a time to build up;
4 a time to weep, and a time to laugh;
a time to mourn, and a time to dance;
5 a time to throw away stones, and a time to gather stones together;
a time to embrace, and a time to refrain from embracing;
6 a time to seek, and a time to lose;
a time to keep, and a time to throw away;
7 a time to tear, and a time to sew;
a time to keep silence, and a time to speak;
8 a time to love, and a time to hate;
a time for war, and a time for peace.

Jesus, you are the way through the wilderness: show us your
truth in which we journey, and by the grace of the Holy Spirit be
in us the life that draws us to God. Amen.
(source: F.B. McNutt, The Prayer Manual [London: Mowbray, 1961], p. 29,
adapted)

Resources

A New Zealand Prayer Book

A Season of Prayer for An Election

Book of Common Prayer

Enriching our Worship 1

Prayers of Power

Satucket Lectionary Common of Saints 2

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