Good Evening Dear Ones!
Happy Metta Monday on the land of the Chumash. We are celebrating the feast of Marcella of Rome who was a monastic and scholar. We are using the lessons for her feast day.Our quotes are from many famous monastics: Pema Chodron, Thich Nhat Hanh, Dalai Lama, and Thomas Merton. Let us ponder their words in silence. Let us begin with our mindfulness exercises before we return on our journey into the book of Exodus.
Let us engage in the "Be Stills " of both kinds!
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Peace be still.
Peace be.
Peace.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Peace be still.
Peace be.
Peace.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Peace be still.
Peace be.
Peace
Tonight we continue our readings from The Good Book Club. Using the format from A Disciple's Prayer Book, let us read the first reading from the Book of Exodus.
Reflect and Respond to the passage in Exodus
1. What word(s), idea(s), or sentence(s) stand out for you in Exodus?
(Reread the the passage in Exodus)
2. What is Jesus and the passage from Exodus saying to you ?
(Reread the passage in Exodus)
3. What is Jesus calling you to do?
Exodus 10:21-29
The Ninth Plague: Darkness
Then the Lord said to Moses, ‘Stretch out your hand towards heaven so that there may be darkness over the land of Egypt, a darkness that can be felt.’ So Moses stretched out his hand towards heaven, and there was dense darkness in all the land of Egypt for three days. People could not see one another, and for three days they could not move from where they were; but all the Israelites had light where they lived. Then Pharaoh summoned Moses, and said, ‘Go, worship the Lord. Only your flocks and your herds shall remain behind. Even your children may go with you.’ But Moses said, ‘You must also let us have sacrifices and burnt-offerings to sacrifice to the Lord our God. Our livestock also must go with us; not a hoof shall be left behind, for we must choose some of them for the worship of the Lord our God, and we will not know what to use to worship the Lord until we arrive there.’ But the Lord hardened Pharaoh’s heart, and he was unwilling to let them go. Then Pharaoh said to him, ‘Get away from me! Take care that you do not see my face again, for on the day you see my face you shall die.’ Moses said, ‘Just as you say! I will never see your face again.’
Exodus Resources
Let us ponder these quotes in silence.
"Loving kindness towards ourselves doesn't mean getting rid of anything. It means we can still be crazy after all these years. We can still be angry after all these years. We can still be timid or jealous or full of feelings of unworthiness. The point is not to try to throw ourselves away and become something better. It's about befriending who we are already." ~ Pema Chodron
"To be beautiful means to be yourself.You don't need to be accepted by others. You need to accept yourself. When you are born a lotus flower, be a beautiful lotus flower, don't try to be a magnolia flower. If you crave acceptance and recognition and try to change yourself to fit what other people want you to be, you will suffer all your life. True happiness and true power lie in understanding yourself, accepting yourself, having confidence in yourself." ~ Nhat Hanh
"There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live." ~ Dalai Lama
"The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them." ~ Thomas Merton
"The next time you lose heart and you can’t bear to experience what you’re feeling, you might recall this instruction: change the way you see it and lean in. Instead of blaming our discomfort on outer circumstances or on our own weakness, we can choose to stay present and awake to our experience, not rejecting it, not grasping it, not buying the stories that we relentlessly tell ourselves. This is priceless advice that addresses the true cause of suffering—yours, mine, and that of all living beings." ~ Pema Chodron
"The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers." ~ Nhat Hanh
"Just one small positive thought in the morning can change your whole day." ~ Dalai Lama
"The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them." ~ Thomas Merton
"Nothing ever goes away until it has taught us what we need to know." ~ Pema Chodron
"Breathing in, I am aware that I am breathing in.
Breathing out, I am aware that I am breathing out.
Breathing in, I am grateful for this moment.
Breathing out, I smile.
Breathing in, I am aware of the preciousness of this day.
Breathing out, I vow to live deeply in this day." ~ Nhat Hanh
"Don't ever mistake my silence for ignorance, my calmness for acceptance or my kindness for weakness. Compassion and tolerance are not a sign of weakness, but a sign of strength." ~ Dalai Lama
"To be grateful is to recognize the Love of God in everything He has given us - and He has given us everything. Every breath we draw is a gift of His love, every moment of existence is a grace, for it brings with it immense graces from Him. Gratitude therefore takes nothing for granted, is never unresponsive, is constantly awakening to new wonder and to praise of the goodness of God. For the grateful person knows that God is good, not by hearsay but by experience. And that is what makes all the difference." ~ Thomas Merton
"You are the sky. Everything else - it’s just the weather." ~ Pema Chodron
"The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice." ~ Nhat Hanh
"Give the ones you love wings to fly, roots to come back and reasons to stay." ~ Dalai Lama
"Our job is to love others without stopping to inquire whether or not they are worthy. That is not our business and, in fact, it is nobody's business. What we are asked to do is to love, and this love itself will render both ourselves and our neighbors worthy." ~ Thomas Merton
"Be kinder to yourself. And then let your kindness flood the world." ~ Pema Chodron
"Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." ~ Nhat Hanh
"Do not let the behavior of others destroy your inner peace." ~ Dalai Lama
"My Lord God, I have no idea where I am going. I do not see the road ahead of me. I cannot know for certain where it will end. Nor do I really know myself, and the fact that I think that I am following Your Will does not mean that I am actually doing so. But I believe that the desire to please You does in fact please You. And I hope I have that desire in all that I am doing." ~ Thomas Merton
"Feeling irritated, restless, afraid, and hopeless is a reminder to listen more carefully." ~ Pema Chodron
"You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole universe has come together to make your existence possible. There is nothing that is not you. The kingdom of God, the Pure Land, nirvana, happiness, and liberation are all you." ~ Nhat Hanh
"Whether one is rich or poor, educated or illiterate, religious or nonbelieving, man or woman, black, white, or brown, we are all the same. Physically, emotionally, and mentally, we are all equal. We all share basic needs for food, shelter, safety, and love. We all aspire to happiness and we all shun suffering. Each of us has hopes, worries, fears, and dreams. Each of us wants the best for our family and loved ones. We all experience pain when we suffer loss and joy when we achieve what we seek. On this fundamental level, religion, ethnicity, culture, and language make no difference." ~ Dalai Lama
"In a world of noise, confusion and conflict it is necessary that there be places of silence, inner discipline and peace. In such places love can blossom." ~ Thomas Merton
"What you do for yourself, any gesture of kindness, any gesture of gentleness, any gesture of honesty and clear seeing toward yourself, will affect how you experience your world. In fact, it will transform how you experience the world. What you do for yourself, you’re doing for others, and what you do for others, you’re doing for yourself." ~ Pema Chodron
"You are like a candle. Imagine you are sending light out all around you. All your words, thoughts and actions are going in many directions. If you say something kind, your kind words go in many directions, and you yourself go with them. We are ...transforming and continuing in a different form at every moment." ~ Nhat Hanh
"Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them." ~ Dalai Lama
"In Silence God ceases to be an object and becomes an experience." ~ Thomas Merton
"Feel the feelings and drop the story." ~ Pema Chodron
"The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go." ~ Nhat Hanh
"Follow the three R's: - Respect for self. - Respect for others. - Responsibility for all your actions." ~ Dalai Lama
"Instead of hating the people you think are war-makers, hate the appetites and disorder in your own soul, which are the causes of war. If you love peace, then hate injustice, hate tyranny, hate greed - but hate these things in yourself, not in another." ~ Thomas Merton
"Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity." ~ Pema Chodron
"Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be." ~ Nhat Hanh
"Love and compassion are necessities, not luxuries. Without them humanity cannot survive." ~ Dalai Lama
"Instead of hating the people you think are war-makers, hate the appetites and disorder in your own soul, which are the causes of war. If you love peace, then hate injustice, hate tyranny, hate greed - but hate these things in yourself, not in another." ~ Thomas Merton
"There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation." ~ Nhat Hanh
"Love is the absence of judgment." ~ Dalai Lama
"When you see God in everyone, then they see God in you." ~ Thomas Merton
"Our real journey in life is interior; It is a matter of growth, deepening, and of an ever greater surrender to the creative action of love and grace in our hearts. Never was it more necessary to respond to that action." ~ Thomas Merton
God we light one candle tonight as we vigil for peace, justice and unity.
Lovingkindness (Metta) Prayer
May "all beings" be happy, healthy and whole.
May they have love, warmth and affection.
May they be protected from harm, and free from fear.
May they be alive, engaged and joyful.
May "all beings" enjoy inner peace and ease.
May that peace expand into their world and throughout the entire universe.
This prayer is traditionally done for successively wider circles of caring, with “all beings”replaced appropriately. The first round would be for yourself, then those closest to you, then those who you feel neutral toward, then those with whom you have difficulties, and continuing outward until it includes all beings.
Let us begin with our new mindfulness passages:
Let us breathe in peace.
Let us breathe out worry.
Be still and hear the whisper of God in the Wind, in the waves, and in our hearts
Be still and hear the whisper of God in the Wind,in the waves.
Be still and hear the whisper of God in the Wind.
Be still and hear the whisper of God.
Be still and hear the whisper.
Be still and hear.
Be still.
Be.
Loving God, we thank you for the gift of life in all its diversity and beauty. Lord Jesus Christ, crucified and risen, we praise you that you came to find the lost, to free the oppressed, to heal the sick, and to convert the self-centred. Holy Spirit, we rejoice that you breathe in the life of the world and are poured out into our hearts. As we live in the Spirit, may we also walk in the Spirit. Grant us faith and courage to deny ourselves, take up our cross and follow Jesus: becoming pilgrims of justice and peace in our time. For the blessing of your people, the sustaining of the earth, and the glory of your name. Through Christ our Lord, Amen.
1. Become aware of God’s presence.
This is the time when we become aware of our breathing and grounding ourselves. Let us use the "Peace be stills".
Inhale
Hold
Exhale gently.
Pause and repeat!
Peace be still.
Peace be.
Peace.
Repeat two more times.
2. Review the day with gratitude.
3. Pay attention to your emotions.
4. Choose one feature of the day and pray from it.
5. Look toward tomorrow.
__
More help from Ignatian Spirituality
Jesus Christ,
you seek us, you wish to offer us your friendship
and lead us to a life that is ever more complete.
Grant us the confidence to answer your call
so that we may be transformed
and become witnesses of your tenderness for the world.
Come let us worship.
Opening sentences
Joseph Barth: A Grace
We give thanks for Being;
We give thanks for being here;
We give thanks for being here together.
What does the Lord require of you but to do justice, and to love kindness, and to walk humbly with your God?Micah 6:8
Jesus went about all the cities and villages, teaching in their synagogues, and proclaiming the good news of the kingdom, and curing every disease and every sickness.Matthew 9:35
"Be good, keep your feet dry, your eyes open, your heart at peace and your soul in the joy of Christ." ~ Thomas Merton
Light of the World Phos hilaron
Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days
Psalm 134 Ecce nunc
Behold now, bless the LORD, all you servants of the LORD, *
you that stand by night in the house of the LORD.
Lift up your hands in the holy place and bless the LORD; *
the LORD who made heaven and earth bless you out of Zion.
Psalm 141:1-3,8ab Domine, clamavi
O LORD, I call to you; come to me quickly; *
hear my voice when I cry to you.
Let my prayer be set forth in your sight as incense, *
the lifting up of my hands as the evening sacrifice.
Set a watch before my mouth, O LORD,
and guard the door of my lips; *
let not my heart incline to any evil thing.
My eyes are turned to you, Lord GOD; *
in you I take refuge.
FIRE AND LIGHT- Augustine
O Fire that always burns, and never goes out, kindle me!
O Light which ever shines, illuminate me!
THE LIGHTING OF THE CANDLES - Anonymous
Lest we forget the great traditions of freedom and faith which are the heritage of humanity; lest we forget the pioneers, the statesmen, the bridge builders, the artists; and lest we forget You, the God of our fore bears who is our God also:
We light this candle of remembrance.
For the hope of a better world, in which righteousness and peace shall prevail among the people of the earth, and to create which is the task of the generations in which we stand, as well as for the courage and faith we shall need if we are to carry on this unfinished work:
We light this candle of consecration.
May the flame upon the altar of free faith shine in our hearts al ways, reminding us of the dark places to which we may carry light and strengthening us in every moment of doubt and discouragement with unwavering faith in You whom we serve and whose we are.
A Smudging Prayer
Creator, our Father in heaven, we come to you as your children. We confess that we are weak and broken images of you. We pray for the forgiveness and healing you give in Jesus Christ. May his Spirit clean our spirits, minds, hearts, and bodies. We pray that your Holy Spirit will help us to worship in spirit and truth. We pray in the name of Jesus, so that his Spirit will carry our prayers to you. Amen.
"Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love?' These are the real questions. I must trust that the little bit of love that I sow now will be many fruits, here in this world and the life to come." ~ Henri Nouwen
Here are our meditation lessons for this evening with accompanying prayers.
I'm about to give you a plan or suggestions to help us find common ground and connect with one another.
First: make a list of things that we all have in common.
What makes us the same?
Pray.look to see God in the eyes of all, love, and embrace our family members
Second: leave that list on the table for meditation.
Pray, look, to see God in the eyes of all, love, and embrace our family members.
Third: What are the things, concerns, and situations that divide us? Make another list.
Pray, Look, at yourself , do you see God in your own eyes? let go of all negatives and let God heal all of us from these things.
Fourth: Look at that list and take them off the table and place them in our Worry/ Sabbath Box.
Pray, Look, at yourself , do you see God in your own eyes? Let Go, and be free to look with love and be with our family members.
Fifth: Keep repeating all the prior steps until all we do are steps one and two and remember to Love God, Neighbor/ Family Member and ourselves.
Let us meditate on the above.Listen to this from The Call from Ralph Vaughan Williams
The Call - George Herbert
Come, my Way, my Truth, my Life:
Such a Way, as gives us breath:
Such a Truth, as ends all strife:
Such a Life, as killeth death.
Come, My Light, my Feast, my Strength:
Such a Light, as shows a feast:
Such a Feast, as mends in length:
Such a Strength, as makes his guest.
Come, my Joy, my Love, my Heart:
Such a Joy, as none can move:
Such a Love, as none can part:
Such a Heart, as joys in love.
Now let us pray for peace and unity among all people and nations!
God who made us and makes us one we pray for unity among all people and nations
May we be one and love one another.
God who made us and makes us one lead us to put away all hindrances that divide us
May we be one and love one another
God who made us and makes us one give us the courage to see you in the eyes of all who are our enemies and wish us harm.
May we be one and love one another.
God who made us and makes us one we pray for all who are ill in body, mind, and spirit. Heal them and make them whole and may we lovingly respond to their needs.
May we be one and love one another.
God who made us and makes us one we pray for the protection of those who are protesting using peaceful non-violence.
May we be one and love one another.
God who made us and makes us one we pray for the protection of all our most vulnerable family members. Help us to ourselves and you in their eyes and love them as you have taught us and to serve them as you have taught us to serve.
May we be one and love one another.
God who made us and makes us one. we give thanks for all those celebrating birthdays and anniversaries this day.
God who made us and makes us one may we be with those who are pre-grieving and mourning any loss.
God who made us and makes us one we pray for all who are dying and have died may they find loving, joy, and oneness with you in the Thin Places.
God who made us and makes us one we offer these our prayers and thanksgivings in the most Holy Name of your Son Jesus. May we be one and love one another. Amen.
Today's wish: Connect with all that is good and holy in every person you meet. Love boldly and fearlessly! I love you!
Blessed are the poor in spirit, for theirs is the kingdom of heaven.
Blessed are they who mourn, for they will be comforted.
Blessed are the meek, for they will inherit the land.
Blessed are they who hunger and thirst for righteousness, for they will be satisfied.
Blessed are the merciful, for they will be shown mercy.
Blessed are the clean of heart, for they will see God.
Blessed are the peacemakers, for they will be called children of God.
Blessed are they who are persecuted for the sake of righteousness, for theirs is the kingdom of heaven.
124 Nisi quia Dominus
1 If the Lord had not been on our side, *
let Israel now say;
2 If the Lord had not been on our side, *
when enemies rose up against us;
3 Then would they have swallowed us up alive *
in their fierce anger toward us;
4 Then would the waters have overwhelmed us *
and the torrent gone over us;
5 Then would the raging waters *
have gone right over us.
6 Blessed be the Lord! *
he has not given us over to be a prey for their teeth.
7 We have escaped like a bird from the snare of the fowler; *
the snare is broken, and we have escaped.
8 Our help is in the Name of the Lord, *
the maker of heaven and earth.
1 Kings 17:8�16
The Widow of Zarephath
8 Then the word of the Lord came to him, saying, 9‘Go now to Zarephath, which belongs to Sidon, and live there; for I have commanded a widow there to feed you.’ 10So he set out and went to Zarephath. When he came to the gate of the town, a widow was there gathering sticks; he called to her and said, ‘Bring me a little water in a vessel, so that I may drink.’ 11As she was going to bring it, he called to her and said, ‘Bring me a morsel of bread in your hand.’ 12But she said, ‘As the Lord your God lives, I have nothing baked, only a handful of meal in a jar, and a little oil in a jug; I am now gathering a couple of sticks, so that I may go home and prepare it for myself and my son, that we may eat it, and die.’ 13Elijah said to her, ‘Do not be afraid; go and do as you have said; but first make me a little cake of it and bring it to me, and afterwards make something for yourself and your son. 14For thus says the Lord the God of Israel: The jar of meal will not be emptied and the jug of oil will not fail until the day that the Lord sends rain on the earth.’ 15She went and did as Elijah said, so that she as well as he and her household ate for many days. 16The jar of meal was not emptied, neither did the jug of oil fail, according to the word of the Lord that he spoke by Elijah.
A Song of Wisdom Sapientia liberavit
Wisdom 10:15-19,20b-21
Wisdom freed from a nation of oppressors *
a holy people and a blameless race.
She entered the soul of a servant of the Lord, *
withstood dread rulers with wonders and signs.
To the saints she gave the reward of their labors, *
and led them by a marvelous way;
She was their shelter by day *
and a blaze of stars by night.
She brought them across the Red Sea, *
she led them through mighty waters;
But their enemies she swallowed in the waves *
and spewed them out from the depths of the abyss.
And then, Lord, the righteous sang hymns to your Name, *
and praised with one voice your protecting hand;
For Wisdom opened the mouths of the mute, *
and gave speech to the tongues of a new-born people.
Mark 12:41�44
The Widow’s Offering
41 He sat down opposite the treasury, and watched the crowd putting money into the treasury. Many rich people put in large sums. 42A poor widow came and put in two small copper coins, which are worth a penny. 43Then he called his disciples and said to them, ‘Truly I tell you, this poor widow has put in more than all those who are contributing to the treasury. 44For all of them have contributed out of their abundance; but she out of her poverty has put in everything she had, all she had to live on.’
A Song of God’s Love
1 John 4:7-11
Beloved, let us love one another, *
for love is of God.
Whoever does not love does not know God, *
for God is Love.
In this the love of God was revealed among us, *
that God sent his only Son into the world,
so that we might live through Jesus Christ.
In this is love, not that we loved God but that God loved us *
and sent his Son that sins might be forgiven.
Beloved, since God loved us so much, *
we ought also to love one another.
For if we love one another, God abides in us, *
and God’s love will be perfected in us.
God be in my eyes, and in my looking;
God be in my mouth, and in my speaking;
God be in my heart, and in my thinking;
God be at my end, and at my departing.
From A New Zealand Prayer BookOur Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.For the kingdom, the power, and the glory are yours
now and for ever. Amen.
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
now and for ever. Amen.
Earth-maker, Pain-bearer, Life-giver,
Source of all that is and that shall be,
Father and Mother of us all,
Loving God, in whom is heaven:
The way of your justice be followed by the peoples
of the world!
Your heavenly will be done by all created beings!
Your commonwealth of peace and freedom
sustain our hope and come on earth.
In the hurts we absorb from one another, forgive us.
In times of temptation and test, strengthen us.
From trials too great to endure, spare us.
From the grip of all that is evil, free us.
now and for ever. Amen.
The Song of Mary Magnificat
My soul proclaims the greatness of the Lord,
my spirit rejoices in you, O God my Savior, *
for you have looked with favor on your lowly servant.
From this day all generations will call me blessed: *
you, the Almighty, have done great things for me,
and holy is your name.
You have mercy on those who fear you *
from generation to generation.
You have shown strength with your arm *
and scattered the proud in their conceit,
Casting down the mighty from their thrones *
and lifting up the lowly.
You have filled the hungry with good things *
and sent the rich away empty.
You have come to the help of your servant Israel, *
for you have remembered your promise of mercy,
The promise made to our forebears, *
to Abraham and his children for ever
Collects of the Day!
Jesus, you spoke with passion,
you acted without fear, and we remember.
Help us when we have to speak out,
to speak the truth
and without malice to speak.
Hear this prayer for your name’s sake.
Amen. (ANZPB)
Almighty and everlasting God, you govern all things both in heaven and on earth: Mercifully hear the supplications of your people, and in our time grant us your peace; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.
O God, who satisfies the longing soul and fills the hungry with good things: Grant that we, like your servant Marcella, may hunger and thirst after you above the vain pomp and glory of the world and delight in your word above all manner of riches. Through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, now and forever. Amen.
oving God, who tenderly cares for children and orphans: Fill us with love like that shown forth in the witness of John Bosco, that we may give ourselves completely to your service and to the salvation of all; through your Son Jesus Christ, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.
Holy God, we thank you for the vision of Samuel Shoemaker, who labored for the renewal of all people: Grant, we pray, that we may follow his example to help others find salvation through the knowledge and love of Jesus Christ our Savior; who with you and the Holy Spirit lives and reigns, one God, for ever and ever. Amen.
For Peace
Almighty God, kindle, we pray, in every heart the true love of peace, and guide with your wisdom those who take counsel for the nations of the earth, that in tranquillity your dominion may increase until the earth is filled with the knowledge of your love; through Jesus Christ our Lord, who lives and reigns with you, in the unity of the Holy Spirit, one God, now and for ever. Amen.
LITANY OF LOVE (From -Prayers for Today- Harvard Square Library- Services for Congregational Worship)
O God, the source of all being and all joy, let Your blessings be upon us, and fill us with Your love. From all jealousy and envy, from all unkindness, from offense given or taken, from unrighteous anger and an impatient spirit, from a hard and unforgiving temper, and from evil speaking, O God, deliver us.
From all ambition and greed which bring want and distress to multitudes and debase the bodies and souls of many, shutting from them the fullness of life,O God, deliver us.
From an unquiet and discontented spirit, from despondency and gloom, from doubts of Your boundless love, and from forgetfulness of the manifold goods of life, O God, deliver us.
Inspire in us that spirit which suffers long and is kind; which envies not; boasts not itself, is not puffed up; which does not behave unseemly, and seeks not its own. Grant us to be filled with the fullness of Your spirit.
Quicken in us that charity which is not easily provoked, which thinks no evil, which rejoices not in iniquity, but rejoices in the truth; which bears all things, believes all things, hopes all things, endures all things; the charity which never fails; That so by Your grace we may establish good will upon the earth.
O God, the Father and Mother of us all, who has breathed Your own spirit into Your children and made us to be one with each other as members of Your household: enable us to make Your house a refuge for every wounded spirit, a home for every aspiring soul. Amid diversities of knowledge and of faith, may we be one in spirit, in affection, and in devotion to You.
From- Walk With Me On Our Journey-
Teach us love, compassion and honor ... that we may heal the Earth and heal each other." - Ojibwe
Christ be within us to keep us,
beside us to guard,
before us to lead,
behind us to protect,
beneath us to support,
above us to bless.
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