Saturday, December 4, 2021

Taking care of y/our #heart spiritually and physically on Self-Care Saturday!

 







Good Evening Dear Ones!

Happy Self-Care Saturday on the ancestral land of the Chumash Our #AdventWord tonight is #heart. For our retreat and reflection tonight let us spend time reflecting upon taking care of our #hearts both spiritually and physically. Our journaling and inner work question is this, how do you care for your #heart? Today's readings are from the feast of St. John of Damascus. Let us ponder these quotes from Rainer Maria Rilke whose birth we celebrate today. His quotes really speak to our hearts. 


Here is information on how to take care of y/our hearts physically: American Heart Association.

Info on caring for y/our hearts spiritually.

Here is our old favorite The Examen!

The Daily Examen: Ignatian Spirituality

How to Make the Examen Part of Your Day
Variations on the Examen
Reflections on Praying the Examen
Handouts on the Examen

This is a version of the five-step Daily Examen that St. Ignatius practiced.

1. Become aware of God’s presence.
2. Review the day with gratitude.
3. Pay attention to your emotions.
4. Choose one feature of the day and pray from it.
5. Look toward tomorrow.

For details about each step of the Examen, read How Can I Pray?

Revealing The Health of Your Spiritual Heart


Optional work : Journaling our Advent Journey using the format from A Disciple's Prayer Book


Reflect and Respond to the Gospel and or #AdventWord of the Day

1. What word(s), idea(s), or sentence(s) stand out for

you in the Gospel of the Day?

(Reread the Gospel.)

2. What is Jesus (the Gospel) saying to you?

(Reread the Gospel.)

3. What is Jesus (the Gospel) calling you to do?

Now let us continue with our Celtic Advent Calendar Work:

Ideas for Living Joyfully Forty Days of Celtic Advent & the Twelve Days of Christmas 2021

How we spend our days is how we spend our lives. Annie Dillard

December 4 Take a break from screens and look out the window. What do you see?



Let us meditate on these quotes that speak to our #hearts.. 

"Go into yourself and see how deep the place is from which your life flows." ~ Rainer Maria Rilke

"I am so glad you are here. It helps me realize how beautiful my world is." ~ Rainer Maria Rilke

"The highest form of love is to be the protector of another person’s solitude." ~ Rainer Maria Rilke

"God speaks to each of us as he makes us, then walks with us silently out of the night. These are the words we dimly hear: You, sent out beyond your recall, go to the limits of your longing. Embody me. Flare up like a flame and make big shadows I can move in. Let everything happen to you: beauty and terror. Just keep going. No feeling is final. Don't let yourself lose me. Nearby is the country they call life. You will know it by its seriousness. Give me your hand." ~ Rainer Maria Rilke

"Have patience with everything that remains unsolved in your heart. Do not despair if the answers don't come immediately. Some answers are only revealed with the passage of time." ~ Rainer Maria Rilke

"There is only one journey. Going inside yourself." ~ Rainer Maria Rilke

"Go on loving what is good, simple, and ordinary." ~ Rainer Maria Rilke

"Instead of criticizing, find out how to help." ~ Shunryu Suzuki

"Moment after moment, completely devote yourself to listening to your inner voice." ~ Shunryu Suzuki

"Believe in a love that is being stored up for you like an inheritance, and have faith that in this love there is a strength and a blessing so large that you can travel as far as you wish without having to step outside it." ~ Rainer Maria Rilke

"To be loved means to be consumed. To love is to give light with inexhaustible oil. To be loved is to pass away, to love is to endure." ~ Rainer Maria Rilke

"The work of the eyes is done. Go now and do the heart-work on the images imprisoned within you." ~ Rainer Maria Rilke

"This is the miracle that happens every time to those who really love; the more they give, the more they possess of that precious nourishing love from which flowers and children have their strength and which could help all human beings if they would take it without doubting." ~ Rainer Maria Rilke

"Be patient toward all that is unsolved in your heart." ~ Rainer Maria Rilke

"The whole earth is a living icon of the face of God." ~ John of Damascus

"I do not worship matter; I worship the Creator of matter who became matter for my sake." ~ John of Damascus

"The whole earth is a living icon of the face of God. ... I do not worship matter. I worship the Creator of matter who became matter for my sake, who willed to take His abode in matter, who worked out my salvation through matter. Never will I cease honoring the matter which wrought my salvation! I honor it, but not as God. Because of this I salute all remaining matter with reverence, because God has filled it with his grace and power. Through it my salvation has come to me." ~ John of Damascus

"Christ the Lord is risen. Our joy that hath no end." ~ John of Damascus

"If the Word of God is living and powerful, and if the Lord does all things whatsoever he wills; if he said, "Let there be light", and it happened; if he said, "let there be a firmament", and it happened; ...if finally the Word of God himself willingly became man and made flesh for himself out of the most pure and undefiled blood of the holy and ever Virgin, why should he not be capable of making bread his Body and wine and water his Blood?... God said, "This is my Body", and "This is my Blood."" ~ John of Damascus

"Water is also one of the four elements, the most beautiful of God's creations. It is both wet and cold, heavy, and with a tendency to descend, and flows with great readiness. It is this the Holy Scripture has in view when it says, "And the darkness was upon the face of the deep. And the Spirit of God moved upon the face of the waters." Water, then, is the most beautiful element and rich in usefulness, and purifies from all filth, and not only from the filth of the body but from that of the soul, if it should have received the grace of the Spirit." ~ John of Damascus

"Our Lord humbled without humiliation His lofty station which yet could not be humbled, and condescends to His servants, with a condescension ineffable and incomprehensible. God being perfect becomes perfect man, and brings to perfection the newest of all new things (cf. Eccles 1:10), the only new thing under the sun, through which the boundless might of God is manifested. For what greater thing is there than that God should become man?" ~ John of Damascus


Come let us worship

Joseph Barth: A Grace


We give thanks for Being;

We give thanks for being here;

We give thanks for being here together.



Stay with us, Christ, for it is evening. Make your Church bright with your radiance.


Come let us light our 20th Celtic Advent Candle in Unity and come together in a sacred circle of love.
Come let us hold sacred and loving space for one another.
Come let us be together in Hope, Joy, Peace, and Love during the upcoming season of Advent.







From Howard Thurman
“May the sounds of Advent stir a longing in your people, O God. Come again to set us free from the dullness of routine and the poverty of our imaginations. Break the patterns which bind us to small commitments and to the stale answers we have given to questions of no importance. Let the Advent trumpet blow, let the walls of our defenses crumble, and make a place in our lives for the freshness of your love, well-lived in the Spirit, and still given to all who know their need and dare receive it. Amen” (The Mood of Christmas)

Watch at all times, praying for the strength to stand with confidence before the Son of man.Luke 21:36


Look up and raise your heads, because your redemption is drawing near.Luke 21:28

In the wilderness prepare the way of the Lord, make straight in the desert a highway for our God.Isaiah 40:3

The glory of the Lord shall be revealed, and all the world shall see it together.Isaiah 40:5

Prepare the way of the Lord, make the paths straight, and all the world shall see the salvation of God.Luke 3:4, 6

Restore us again O God: show us the light of your face and we shall be saved.Psalm 80:3

Arise, O Jerusalem, stand upon the height and look toward the
east, and see your children gathered from west and east at the
word of the Holy One. Baruch 5:5

Shower, O heavens, from above, and let the skies rain down
righteousness; let the earth open, that salvation may spring up,
and let it cause righteousness to sprout up also. Isaiah 45:8, NRSV

We give you thanks, O God, we give you thanks, calling upon
your Name and declaring all your wonderful deeds. Psalm 75:1

There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and those who are afraid are not perfected in love. We love because God first loved us. If anyone says, I love God, and hates his brother or sister, that person is a liar; for those who do not love their brothers and sisters whom they have seen, cannot love God whom they have not seen.1 John 4:18–20

You are no longer strangers and sojourners, but citizens together
with the saints and members of the household of God. Ephesians 2:19

Arise, O Jerusalem, stand upon the height and look toward the
east, and see your children gathered from west and east at the
word of the Holy One. Baruch 5:5


Shower, O heavens, from above, and let the skies rain down
righteousness; let the earth open, that salvation may spring up,
and let it cause righteousness to sprout up also. Isaiah 45:8, NRSV


Do not withhold good from those to whom it is due, when it is in your power to act. Do not say to your neighbor, "Come back tomorrow and I’ll give it to you" - when you already have it with you. - Proverbs 3:27-28


Confession of Need

Let us confess our need for God’s healing grace.

Silence


Compassionate God,
we confess our weaknesses and our need for your
strengthening touch.
We confess that some illnesses stem from our own fault,
while others are beyond our control.
We turn to you, source of life,
and ask in the name of our Savior Jesus Christ
for the gifts of true healing and life in you. Amen.

May the God of love visit us in our times of trial and weakness,
and raise us to newness of life, through Jesus Christ, in the
power of the Holy Spirit. Amen.

Anthem at the candle lighting for Advent

Come and save us,* O Lord God of hosts.

Come and save us ,* O Lord God of hosts.

Show the light of your countenance, and we shall be saved:

O Lord God of hosts.

Glory to the Father, and  to the Son, and to the Holy Spirit.

Come and Save us, O Lord God of hosts.

V. Show us your mercy, O Lord:

R. And grand us  your salvation.




Now let us Light Our Candles and be at prayer.






The Light of Christ in me Recognizes the Light of Christ in you!"

I hold holy space for you during this time of prayer, vigil, and meditation.


Light of the World Phos hilaron

Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.


Psalm 134 Ecce nunc


Behold now, bless the LORD, all you servants of the LORD, *
you that stand by night in the house of the LORD.
Lift up your hands in the holy place and bless the LORD; *
the LORD who made heaven and earth bless you out of Zion.


Psalm 141:1-3,8ab Domine, clamavi


O LORD, I call to you; come to me quickly; *
hear my voice when I cry to you.
Let my prayer be set forth in your sight as incense, *
the lifting up of my hands as the evening sacrifice.
Set a watch before my mouth, O LORD,
and guard the door of my lips; *
let not my heart incline to any evil thing.
My eyes are turned to you, Lord GOD; *
in you I take refuge.

THE LIGHTING OF THE CANDLES

Lest we forget the great traditions of freedom and faith which are the heritage of humanity; lest we forget the pioneers, the statesmen, the bridge builders, the artists; and lest we forget You, the God of our fore bears who is our God also:

We light this candle of remembrance.




For the hope of a better world, in which righteousness and peace shall prevail among the people of the earth, and to create which is the task of the generations in which we stand, as well as for the courage and faith we shall need if we are to carry on this unfinished work:

We light this candle of consecration.





May the flame upon the altar of free faith shine in our hearts al ways, reminding us of the dark places to which we may carry light and strengthening us in every moment of doubt and discouragement with unwavering faith in You whom we serve and whose we are.





The Light of Christ in me Recognizes the Light of Christ in you!" 


I hold holy space for you during this time of prayer, vigil, and meditation. 

Or this


Dear Ones it is time once again for our nightly Virtual Candlelight Prayer Vigil and light our candles and pray for an end to hatred and fear. We pray this night for clean air, water, and soil so that God's Cathedral of Life may be revived and protected. We pray for all of our family members who are on the margins and who feel lost, lonely, alone, and invisible. We pray for peace and  safety in all cities, states, and nations of the world. We add our thoughts and thanksgivings on this Being Thoughtful and Thankful Thursday and remember to wear our attitudes of CALM (compassion, acceptance, love and mercy) and gratitude in service to God and the entire family of God. 





From the Resistance Prays
Holy One, as we remember the poor, we remember you. As we celebrate Advent, anticipating your coming, we anticipate the day when those who have been oppressed will be freed, when those who have been marginalized will be brought in, and when those have been neglected will be remembered. Amen.


Enfleshed has beautiful prayers for the Advent season and for the lighting of candles:


We come to know you, Holy One, as Wisdom Incarnate, as Flickering Flame, as Spirit of Life, as Hope, Peace, Joy, and Love, Enfleshed. You come to us as the Stranger and the Strange. Often we do not recognize you. Often we turn away from your gifts and your demands. Yet you come to us in Wilderness, in the Impossible Made Possible, in Silence and Singing and Sighs Too Deep for Words. You abhor dominance, mastery, fear, and control. You are made known to us in Vulnerability, and Courage, and Divesting from the Powers of Empire. We come to you this Advent in need, with longing, in pain, captive to fear, desiring a more just world, a more livable life for all of us, for the earth, for every living thing caught and held in this inescapable network of mutual interdependence we call this one wild and precious Life. We long for you. We long for healing. We long for liberation. We long for different systems and patterns of relating. Amen.


And so, this Advent, we pause. We breathe. We pray. We dig deep. We reach out. We rise up. We remember. We vision. We sit with the pain. We stay with the trouble. We wait, expectant. We light candles. We labor. We open to You, and to one another, and to the Sacred Mystery that is Emmanuel, God-With-Us, Love Incarnate, Divinity Enfleshed.


Hymn

God that madest earth and heaven,
Darkness and light;
Who the day for toil hast given,
For rest the night;
May thine angel guards defend us,
Slumber sweet thy mercy send us,
Holy dreams and hopes attend us,
This livelong night.

Guard us waking, guard us sleeping,
And, when we die,
May we in thy mighty keeping
All peaceful lie:
When the last dread call shall wake us,
Do not thou our God forsake us,
But to reign in glory take us
With thee on high.







God let us light our candles to pray that we may love radically with open hearts, open souls, open spirits, and open minds. Let our love be seen not only in words but deeds. Let our lives show the love that you have given us daily without fear. God let your love be the measuring stick from which we may guide ourselves to do better when we fall short in loving all of our family members. God help us to love with words that have deep and abiding meaning that will build up and not tear down. Give us the courage to support our family members who desire to love and live openly as beloved children of God. God help us to know that Love truly is Love without condition and needs to be celebrated daily in many and exciting ways. God help us to love radically in the service of others and with enough Love Energy to set the world ablaze with enlivened and joyful hearts. We pray these our prayers in the name of God and in the name of Love who is God. Amen

IN LAK’ECH
Tú eres mi otro yo.
You are my other me.
Si te hago daño a ti,
If I do harm to you,
Me hago daño a mi mismo.
I do harm to myself.
Si te amo y respeto,
If I love and respect you,
Me amo y respeto yo.
I love and respect myself.
Luis Valdez

A Smudging Prayer
 Creator, our Father in heaven, we come to you as your children. We confess that we are weak and broken images of you. We pray for the forgiveness and healing you give in Jesus Christ. May his Spirit clean our spirits, minds, hearts, and bodies. We pray that your Holy Spirit will help us to worship in spirit and truth. We pray in the name of Jesus, so that his Spirit will carry our prayers to you. Amen.



God,  as we light our candles this night and pray that the words we pray may lend towards peace and CALM(Compassion Acceptance Love Mercy). God we pray that we may learn to use our words with gentleness and wisdom. We pray that we may pray and think about what we do and how we act. We pray that our lives may be kind and mannerly one to another. We pray that we may seek to love our enemies with  the understanding that we are just people trying to do the best we can with what we have. We pray for peace in the world that we may show the world how to be peacemakers not only in our words but in our deeds. We pray that we may shine your light to this fragile and broken world with our gracious words, works, and deeds and love energy. We pray this night for all those who haven't learned how to use kind words and deeds but violence. We pray for the change of hearts and minds that will lead to a world that is united in love, understanding, equity, justice, and universal human rights. We pray these our prayers who used Words to create and not destroy and Brought to Earth the Word Incarnate Jesus the Christ. Amen. 



Psalm 118:14–21


14 The Lord is my strength and my song, *
and he has become my salvation.

15 There is a sound of exultation and victory *
in the tents of the righteous:

16 "The right hand of the Lord has triumphed! *
the right hand of the Lord is exalted!
the right hand of the Lord has triumphed!"

17 I shall not die, but live, *
and declare the works of the Lord.

18 The Lord has punished me sorely, *
but he did not hand me over to death.
 

19 Open for me the gates of righteousness; *
I will enter them;
I will offer thanks to the Lord.

20 "This is the gate of the Lord; *
he who is righteous may enter."

21 I will give thanks to you, for you answered me *
and have become my salvation.


1 Corinthians 15:12-20

The Resurrection of the Dead

12 Now if Christ is proclaimed as raised from the dead, how can some of you say there is no resurrection of the dead? 13If there is no resurrection of the dead, then Christ has not been raised; 14and if Christ has not been raised, then our proclamation has been in vain and your faith has been in vain. 15We are even found to be misrepresenting God, because we testified of God that he raised Christ—whom he did not raise if it is true that the dead are not raised. 16For if the dead are not raised, then Christ has not been raised. 17If Christ has not been raised, your faith is futile and you are still in your sins. 18Then those also who have died* in Christ have perished. 19If for this life only we have hoped in Christ, we are of all people most to be pitied.

20 But in fact Christ has been raised from the dead, the first fruits of those who have died.*

A Song of Pilgrimage Priusquam errarem

Ecclesiasticus 51:13-16,20b-22

Before I ventured forth,

even while I was very young, *

I sought wisdom openly in my prayer.

In the forecourts of the temple I asked for her, *

and I will seek her to the end.

From first blossom to early fruit, *

she has been the delight of my heart.

My foot has kept firmly to the true path, *

diligently from my youth have I pursued her.

I inclined my ear a little and received her; *

I found for myself much wisdom and became adept in her.

To the one who gives me wisdom will I give glory, *

for I have resolved to live according to her way.

From the beginning I gained courage from her, *

therefore I will not be forsaken.

In my inmost being I have been stirred to seek her, *

therefore have I gained a good possession.

As my reward the Almighty has given me the gift of language,*

and with it will I offer praise to God.


Matthew 9:35-10:1,10:5-8

The Harvest Is Great, the Labourers Few

35 Then Jesus went about all the cities and villages, teaching in their synagogues, and proclaiming the good news of the kingdom, and curing every disease and every sickness. 36When he saw the crowds, he had compassion for them, because they were harassed and helpless, like sheep without a shepherd. 37Then he said to his disciples, ‘The harvest is plentiful, but the labourers are few; 38therefore ask the Lord of the harvest to send out labourers into his harvest.’

The Twelve Apostles

10Then Jesus* summoned his twelve disciples and gave them authority over unclean spirits, to cast them out, and to cure every disease and every sickness.

The Mission of the Twelve

5 These twelve Jesus sent out with the following instructions: ‘Go nowhere among the Gentiles, and enter no town of the Samaritans, 6but go rather to the lost sheep of the house of Israel. 7As you go, proclaim the good news, “The kingdom of heaven has come near.”* 8Cure the sick, raise the dead, cleanse the lepers,* cast out demons. You received without payment; give without payment.


The Song of Mary Magnificat

My soul proclaims the greatness of the Lord,

my spirit rejoices in you, O God my Savior, *

for you have looked with favor on your lowly servant.

From this day all generations will call me blessed: *

you, the Almighty, have done great things for me,

and holy is your name.

You have mercy on those who fear you *

from generation to generation.

You have shown strength with your arm *

and scattered the proud in their conceit,

Casting down the mighty from their thrones *

and lifting up the lowly.

You have filled the hungry with good things *

and sent the rich away empty.

You have come to the help of your servant Israel, *

for you have remembered your promise of mercy,

The promise made to our forebears, *

to Abraham and his children for ever


John 5:24-27

24Very truly, I tell you, anyone who hears my word and believes him who sent me has eternal life, and does not come under judgement, but has passed from death to life.

25 ‘Very truly, I tell you, the hour is coming, and is now here, when the dead will hear the voice of the Son of God, and those who hear will live. 26For just as the Father has life in himself, so he has granted the Son also to have life in himself; 27and he has given him authority to execute judgement, because he is the Son of Man.

A Song of True Motherhood

Julian of Norwich

God chose to be our mother in all things *

and so made the foundation of his work,

most humbly and most pure, in the Virgin’s womb.

God, the perfect wisdom of all, *

arrayed himself in this humble place.

Christ came in our poor flesh *

to share a mother’s care.

Our mothers bear us for pain and for death; *

our true mother, Jesus, bears us for joy and endless life.

Christ carried us within him in love and travail, *

until the full time of his passion.

And when all was completed and he had carried us so for joy, *

still all this could not satisfy the power of his wonderful love.

All that we owe is redeemed in truly loving God, *

for the love of Christ works in us;

Christ is the one whom we love.

The Lord’s Prayer or the alternative is said. From A New Zealand Prayer Book


Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
For the kingdom, the power, and the glory are yours
now and for ever. Amen.
Or
Eternal Spirit,
Earth-maker, Pain-bearer, Life-giver,
Source of all that is and that shall be,
Father and Mother of us all,
Loving God, in whom is heaven:
The hallowing of your name echo through the universe!
The way of your justice be followed by the peoples
of the world!
Your heavenly will be done by all created beings!
Your commonwealth of peace and freedom
sustain our hope and come on earth.
With the bread we need for today, feed us.
In the hurts we absorb from one another, forgive us.
In times of temptation and test, strengthen us.
From trials too great to endure, spare us.
From the grip of all that is evil, free us.
For you reign in the glory of the power that is love,
now and for ever. Amen.


 Prayer for the Intercession of Servant of God Dorothy Day. (From the Dorothy Day Guild)
God our Creator,
Your servant Dorothy Day exemplified the
Catholic faith by her conversion,
life of prayer and voluntary poverty,
works of mercy, and
witness to the justice and peace
of the Gospel.
May her life
inspire people
to turn to Christ as their savior and guide,
to see his face in the world’s poor and
to raise their voices for the justice
of God’s kingdom.
We pray that you grant the favors we ask
through her intercession so that her goodness
and holiness may be more widely recognized
and one day the Church may
proclaim her Saint.
We ask this through Christ our Lord.
Amen.
ABC5705-1, peace, holy spirit

Ursula M. Niebuhr: For the Day of Light


O God, who has placed us in a world You and we constantly create, we give thanks as we work and as we pray. We praise You for the day of light and life, for the night which brings rest and sleep, and for the ordered course of nature, seedtime and harvest. We bless You for the joy of children and the wisdom of the old. We thank You for the love of God and people which shines forth in commonplace lives, and above allfor the vision of You in silent meditation, in fellowship, in the sacrament of the shared life, and in prayer. We praise Your name now and forever more.

Else Niemoeller: For the World’s Children


Lover of humanity, who cares for even one sparrow’s fall, we thank You that Your infinite eye is upon all the children of the world. Whatever the circumstances, we pray that we may help to release them from the forces that scar: hunger, homelessness, hatred, and lies. Give to each of us some sense of responsibility that all children everywhere may come into their full human heritage.

THE GRACE TO LISTEN - Anonymous


O God, as I grow in experience, I pray I may keep from the fatal habit of thinking I must say something on every subject and on every occasion. Release me from craving to try to straighten out everyone’s affairs. Give me the grace to listen to the tales of others’ pains, but seal my lips to my own increasing aches and pains since my love of rehearsing them grows stronger as the years go by. Keep me reasonably sweet; I do not want to become a sour old person. May I be thoughtful but not moody; helpful but not bossy. With my growing store of wisdom, it seems a pity not to use it all—but You know, O God, that I don’t want to lose all my friends!



 Confirm our minds, O Lord, in the mysteries of the true faith, set forth with power by your servant John of Damscus; that we, with him, confessing Jesus to be true God and true Man, and singing the praises of the risen Lord, may, by the power of the resurrection, attain to eternal joy; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for evermore.


First Sunday of Advent (BCP)
Almighty God, give us grace to cast away the works of
darkness, and put on the armor of light, now in the time of
this mortal life in which your Son Jesus Christ came to visit
us in great humility; that in the last day, when he shall come
again in his glorious majesty to judge both the living and the
dead, we may rise to the life immortal; through him who lives
and reigns with you and the Holy Spirit, one God, now and
for ever. Amen.


God center us as we pray the beatitudes.
The Beatitudes Matthew 5:3–12


Blessed are the poor in spirit: for theirs is the kingdom of Heaven. (5:3)
Blessed are those who mourn: for they will be comforted. (5:4)
Blessed are the meek: for they will inherit the earth. (5:5)
Blessed are those who hunger and thirst for righteousness: for they will be filled. (5:6)
Blessed are the merciful: for they will be shown mercy. (5:7)
Blessed are the pure in heart: for they will see God. (5:8)
Blessed are the peacemakers: for they will be called children of God. (5:9)

Blessed are those who are persecuted for righteousness sake: for theirs is the kingdom of heaven. (5:10)



For the Human Family


O God, you made us in your own image and redeemed us
through Jesus your Son: Look with compassion on the whole
human family; take away the arrogance and hatred which
infect our hearts; break down the walls that separate us;
unite us in bonds of love; and work through our struggle and
confusion to accomplish your purposes on earth; that, in
your good time, all nations and races may serve you in
harmony around your heavenly throne; through Jesus Christ
our Lord. Amen.


A Prayer attributed to St. Francis

Lord, make us instruments of your peace. Where there is
hatred, let us sow love; where there is injury, pardon; where
there is discord, union; where there is doubt, faith; where
there is despair, hope; where there is darkness, light; where
there is sadness, joy. Grant that we may not so much seek to
be consoled as to console; to be understood as to understand;
to be loved as to love. For it is in giving that we receive; it is
in pardoning that we are pardoned; and it is in dying that we
are born to eternal life. Amen.


Holy Wisdom, in your loving kindness you created and restored us when we were lost: inspire us with your truth, that we may love you with our whole minds and run to you with open hearts, through Christ our Savior. Amen. (source: Alcuin of York, Mass of Wisdom)


God our rock and refuge: keep us safe in your care and strengthen us with your grace, that we may pray to you faithfully and love one another boldly, following the example of Jesus, who with you and the Holy Spirit lives for ever and ever. Amen. (source: Veronese Sacramentary)


Loving Jesus: Protect and sustain us with your hand. Open the door of your love that, sealed with your wisdom, we may be free to serve you with joy. Amen. (a prayer of St. Gertrude)


Jesus, you are the way through the wilderness: show us your truth in which we journey, and by the grace of the Holy Spirit be in us the life that draws us to God. Amen. (source: F.B. McNutt, The Prayer Manual [London: Mowbray, 1961], p. 29, adapted)



Christ has no body now but yours. No hands, no feet on earth but yours. Yours are the eyes through which he looks compassion on this world. Yours are the feet with which he walks to do good. Yours are the hands through which he blesses all the world.
St. Teresa of Avila

Here is our  Prayer Cycle for Throughout the remainder of  Advent! I love you all!

Help us to wait patiently again on you God and the plans you are setting before us.
Come thou long expected Jesus

Help us to give all our worries, anxieties, and all our live's baggage to you God, so that we may be free to worship you without fear but with a clean heart and on fire to serve you.
Come thou long expected Jesus

Help us to see are homeless, hungry, lonely, outcast and the least of these this season as we see Jesus,Joseph, and the Blessed Virgin Mary every year in the manger. When ever we see some one living out doors help us to remember and pray for them.
Come thou Long Expected Jesus

God our protector, watch over those who are traveling and are on any kind of journey, keep them safe where ever they may be.
Make ours and their pathways straight as we journey on towards you and throughout this season and always.

We pray for ______________________________________
Give them comfort Lord.

We give thanks this day______________________________
Shine in our hearts with gladness.

We remember all those who reside in the Thin Places______________________

We pray especially for women, children, and all those who are vulnerable.
Comfort ye my people.

We pray for the aging, sick, and those in any health care facility. We also pray for medical professionals and caregivers.
Comfort ye my people

We pray for our family members near and far. Help us to love them more and more.
Shine in our hearts with overflowing streams of living water and love.

All this we ask in the name of God the Creator, Redeemer, and Sanctifier. Amen.

Comfort, Comfort ye my People



The Woke Prayers of St. Francis
Help us O God to be woke!
Woke as your peacemakers, change makers, heart changers, and love energy bringers!
Woke to the hatred so that we may sow seeds of love.
Woke to the injury so that we may heal the hurt and cease the harm.
Woke to the divisiveness that we may be eager to heal and unite as one neighborhood and family.
Woke to uncertainty that will lead us to be renewed in faith.
Woke to the despair of all our neighbors so that we may sow seeds of radical hope, love, hospitality, and inclusion.
Woke to the knowledge that we are God's beloved children. Help us to be woke to sing the words of  "Light One Candle"

LIGHT ONE CANDLE
Peter Yarrow
Light one candle for the Maccabee children
With thanks that their light didn't die
Light one candle for the pain they endured
When their right to exist was denied
Light one candle for the terrible sacrifice
Justice and freedom demand
But light one candle for the wisdom to know
When the peacemaker's time is at hand

chorus:
Don't let the light go out!
It's lasted for so many years!
Don't let the light go out!
Let it shine through our love and our tears.

Light one candle for the strength that we need
To never become our own foe
And light one candle for those who are suffering
Pain we learned so long ago
Light one candle for all we believe in
That anger not tear us apart
And light one candle to bind us together
With peace as the song in our hearts

(chorus)

What is the memory that's valued so highly
That we keep it alive in that flame?
What's the commitment to those who have died
That we cry out they've not died in vain?
We have come this far always believing
That justice would somehow prevail
This is the burden, this is the promise
This is why we will not fail!

(chorus)

Don't let the light go out!
Don't let the light go out!
Don't let the light go out!


Help us to be woke enough not to think of ourselves being the comforted, help us be the comforters and wounded healers.

Help not to be know it alls and be woke to understand what is plaguing our inner beings, neighbors, neighborhoods, the least of these, our family members.

God wake us up to be Woke to your agape love so that we may love everything that you have made. Wake us to be Woke to Radical Love, Hospitality, and inclusion.

Help us to know that being truly woke means being open to radical and random acts of kindness and giving. Where the giver is given and receives much by acts of giving.

Help us to be woke enough to forgive and then find ourselves being actually forgiven 
God Wake us Up to Be Woke to know that death isn't the end but only the beginning of a new birth in your heavenly Kindom. Amen and let it be so!


Respond to these petitions with: May we all be one and comfort one another with love, kindness and gentleness God hear our prayers!

God of all comfort be with us this night as we pray for peace in this world and that we may live into our baptismal covenant with you and each other.

 May we all be one and comfort one another with love, kindness and gentleness God hear our prayers!

God  of all comfort may we seek as one family with you to find solutions that will stem the tide of all violence and terror.

May we all be one and comfort one another with love, kindness and gentleness God hear our prayers!

God of all comfort may we seek with you to find our true calling and life path.

May we all be one and comfort one another with love, kindness and gentleness God hear our prayers!

God of all comfort give us strength to speak out firmly and lovingly for those who haven't any voice.

May we all be one and comfort one another with love, kindness and gentleness God hear our prayers!

God of all comfort give us all a return to common sense. Take away from us all temptation to fall into a mob and hate mentality.

 May we all be one and comfort one another with love, kindness and gentleness God hear our prayers!

God of all comfort we pray for all who are ill and in need of healing of their bodies, minds, and spirits.

 May we all be one and comfort one another with love, kindness and gentleness God hear our prayers!

God of all comfort may we be sources of comfort  one to another and listen to you with our heart homes for those who are in need of help and may not be able to name their needs.

 May we all be one and comfort one another with love, kindness and gentleness God hear our prayers!

God of all comfort may we ever be mindful of our family members who are grieving losses and pre- grieving. 

May we all be one and comfort one another with love, kindness and gentleness God hear our prayers!

God of all comfort we pray for all who have been senselessly murdered for who they are. Grant to them eternal rest.

 May we all be one and comfort one another with love, kindness and gentleness God hear our prayers!

God of all comfort may all of us who struggle to live authentically without fear be able to speak and live our truth valiantly and with courage.

 May we all be one and comfort one another with love, kindness and gentleness God hear our prayers!

God of all comfort we pray and give thanks for_________________________
We lift up these our prayers in the Holy name of Jesus!  Amen. 


Christ be within us to keep us, 
beside us to guard, 
before us to lead, 
behind us to protect, 
beneath us to support, 
above us to bless.

Contemplation is life itself, fully awake, fully active, and fully aware that it is alive. It is spiritual wonder. It is spontaneous awe at the sacredness of life, of being. It is gratitude for life, for awareness, and for being. It is a vivid realization of the fact that life and being in us proceed from an invisible, transcendent, and infinitely abundant Source.
Thomas Merton

Prayers for Sanctuary
God we pray this night that wherever we maybe we may find sacred space. May this be such a time a and place as this is.
God we pray that when we don't feel safe that we may look inwardly and find our heart homes a place of sacred space and safety.
God we pray that we may be a soft place in which to fall for all of our family members.
God we take this time to be together as one family where we can truly pray and feel the love we have for one another.
God we pray for all who are lonely, lost, and afraid that we may extend a loving hand and prayer towards them.
God we pray for peace in this fragile and broken world that we may seek to be peace makers, hope bringers, love givers, and radiate joy to all.
God we pray to be in harmony with nature and all living things and for the protection and conservation of your Cathedral of Life.
God we pray for all who are ill and in pain that their suffering may be relieved and given you healing balm.
God we pray for an end to all division and hatred that we all may be one and learn from each other.
God we lift up these our prayers in your holy and life giving name. Amen.



The Song of Simeon    Nunc Dimittis

Luke 2:29-32

Lord, you now have set your servant free *
    to go in peace as you have promised; 
For these eyes of mine have seen the Savior, *
    whom you have prepared for all the world to see: 
A Light to enlighten the nations, *
    and the glory of your people Israel. 

Glory to the Father, and to the Son, and to the Holy Spirit: *
    as it was in the beginning, is now, and will be for ever. Amen.

Advent Blessing
May Almighty God, by whose providence our Savior Christ
came among us in great humility, sanctify you with the light
of his blessing and set you free from all sin. Amen.

May he whose second Coming in power and great glory we
await, make you steadfast in faith, joyful in hope, and
constant in love. Amen.

May you, who rejoice in the first Advent of our Redeemer, at
his second Advent be rewarded with unending life. Amen.
And the blessing of God Almighty, the Father, the Son, and
the Holy Spirit, be upon you and remain with you for ever.
Amen.


May the Sun of Righteousness shine upon you and scatter
the darkness from before your path; and the blessing of God
Almighty, the Father, the Son, and the Holy Spirit, be among
you, and remain with you always. Amen



The Wisdom of God

the Love of God
and the Grace of God
strengthen you
to be Christ’s hands and heart in this world,
in the name of the Holy Trinity. Amen.
(source: Celtic)


Contemplation is life itself, fully awake, fully active, and fully aware that it is alive. It is spiritual wonder. It is spontaneous awe at the sacredness of life, of being. It is gratitude for life, for awareness, and for being. It is a vivid realization of the fact that life and being in us proceed from an invisible, transcendent, and infinitely abundant Source.
Thomas Merton


O God, you manifest in your servants the signs of your
presence: Send forth upon us the spirit of love, that in
companionship with one another your abounding grace may
increase among us; through Jesus Christ our Lord. Amen. 


Glory to God whose power, working in us, can do infinitely more
than we can ask or imagine: Glory to God from generation to
generation in the Church, and in Christ Jesus for ever and ever.
Amen. Ephesians 3:20,21


To God the Creator,
who loved us first and gave this world to be our home,
to God the Redeemer,
who loves us and by dying and rising
pioneered the way of freedom,
to God the Sanctifier,
who spreads the divine love in our hearts,
be praise and glory for time and for eternity.

Good Night Beloved Ones! Keep warm, well and rested. I love you. I Give thanks to God  for you always.


Peace, love, and prayers,

Sara

Bonus  Meditation
Tonight let us find 5 things to be grateful for and that will help  us to be well on our way. Now let us take time to  do our virtual labyrinth walk so that we may find peace in our hearts and in the center. While we do this let us seek and find what things make us grateful. 





Start out by thanking God for this day and all the blessings God has given you.

Slowly move your mouse and stop from time to time giving thanks to God.

Let's do our breathing exercises: 

Breathe in the Holy Spirit,
Exhale love.

After you finish the virtual labyrinth let us take time to center ourselves by listening to this music:Andreas Vollenweider -Down to the Moon


God  as we walk with you at the time of the evening breeze may our steps be taken in love, joy, and peace.

God  as we walk with you at the time of the evening breeze may we be on the look out for the least of these.

God  as we walk with you at the time of the evening breeze may we be at one with you O God.

God  as we walk with you at the time of the evening breeze may we remember all those of  our family members who are struggling today.

God  as we walk with you at the time of the evening breeze may our eyes  be opened to the  beauty of nature you are showing us in your  Cathedral of  life.

God  as we walk with you at the time of the evening breeze may we pray for peace and harmony in this fragile and broken world.

God  as we walk with you at the time of the evening breeze we pray for all who are ill in body, mind, and spirit.

God  as we walk with you at the time of the evening breeze we pray for all of our family members as we lift up their concerns to you remembering____________________

God  as we walk with you at the time of the evening breeze give our hearts joy, love, hope, and peace to be able to serve and seek all of our family members who need us.

God  as we walk with you at the time of the evening breeze we pray for all who are mourning.

God  as we walk with you at the time of the evening breeze we pray for all who have died and who are transitioning into the Thin Places.

God  as we walk with you at the time of the evening breeze  that we may always remember Jesus' days of  miracle and healing graces. We lift up our prayers to you O Christ with open arms and loving hearts. Amen.





Resources

Prayers of Power

A to Z Quotes

Satucket Lectionary Page- 
Book of Common Prayer
Enriching our Worship 1 and 2
Quote sites for prayers
Northumbria Community
A New Zealand Prayer Book
Walk With Me On Our Journey


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