Sunday, February 20, 2022

Celebrating Frederick Douglass Day and World Day of Social Justice!

 





Good Afternoon Beloved Ones!

Where shall I begin?  When we last met, I was preparing for a colonoscopy and a week that was full of meetings and bodily recovery.  I have returned, just in time to celebrate Frederick Douglass Day and World Day of Social Justice. Today we will be using the readings for the feast of Frederick Douglass they are powerful ones to meditate upon. So let us begin with our mindfulness work.


Let us engage in"The Be Stills" to open today's Prayer Liturgy!
Let us do this now: 

Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.

Peace be still.
Peace be.
Peace.

Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.

Peace be still.
Peace be.
Peace.

Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.

Peace be still.
Peace be.
Peace

Let us ponder these quotes from Frederick Douglas

"I will unite with anyone to do good, but with no one to do harm." ~ Frederick Douglass

"A slave is someone who sits down, and waits for someone to free them." ~ Frederick Douglass

"In a composite Nation like ours, made up of almost every variety of the human family, there should be, as before the Law, no rich, no poor, no high, no low, no black, no white, but one country, one citizenship equal rights and a common destiny for all.

A government that cannot or does not protect the humblest citizen in his right to life, Liberty and the pursuit of happiness, should be reformed or overthrown, without delay." ~ Frederick Douglass

"Praying for freedom never did me any good til I started praying with my feet." ~ Frederick Douglass

"Without a struggle, there can be no progress." ~ Frederick Douglass

"Knowledge makes a man unfit to be a slave." ~ Frederick Douglass

"Once you learn to read, you will be forever free." ~ Frederick Douglass

"I know of no rights of race superior to the rights of humanity..." ~ Frederick Douglass

"I love the pure, peaceable, and impartial Christianity of Christ; I therefore hatethe corrupt, slaveholding, women-whipping, cradle-plundering, partial, and hypocritical Christianity of this land. Indeed, I can see no reason, but the most deceitful one, for calling the religion of this land Christianity. I look upon it as the climax of all misnomers, the boldest of all frauds, and the grossest of all libels." ~ Frederick Douglass

"Power concedes nothing without a demand. It never did and it never will." ~ Frederick Douglass

"The soul that is within me no man can degrade." ~ Frederick Douglass

"Liberty for all; chains for none." ~ Frederick Douglass

"Oppression makes a wise man mad." ~ Frederick Douglass

"Our destiny is largely in our hands." ~ Frederick Douglass

"It is not light that we need, but fire; it is not the gentle shower, but thunder. We need the storm, the whirlwind, and the earthquake." ~ Frederick Douglass

"Where justice is denied, where poverty is enforced, . . . neither persons nor property will be safe." ~ Frederick Douglass

"One and God make a majority." ~ Frederick Douglass

"Poverty, ignorance and degradation are the combined evils, these constitute the social disease of the free colored people of the US." ~ Frederick Douglass

God we light one candle tonight as we vigil for peace, justice and unity.


Let us add our Metta Prayer!

Lovingkindness (Metta) Prayer

May "all beings" be happy, healthy and whole.

May they have love, warmth and affection.

May they be protected from harm, and free from fear.

May they be alive, engaged and joyful.

May "all beings" enjoy inner peace and ease.

May that peace expand into their world and throughout the entire universe.

This prayer is traditionally done for successively wider circles of caring, with “all beings”replaced appropriately. The first round would be for yourself, then those closest to you, then those who you feel neutral toward, then those with whom you have difficulties, and continuing outward until it includes all beings.

Let us begin with our new mindfulness passages:


Let us breathe in peace.
Let us breathe out worry.


Be still and hear the whisper of God in the Wind, in the waves, and in our hearts
Be still and hear the whisper of God in the Wind,in  the waves.
Be still and hear the whisper of God in the Wind.
Be still and hear the whisper of God.
Be still and hear the whisper.
Be still and hear.
Be still.
Be.

Let  us repeat our breathing in place of the quotes!
Inhale.
Hold.
Exhale.
Pause.

Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.

Repeat 2 more times. 


"Breathing in, I am aware that I am breathing in.
Breathing out, I am aware that I am breathing out.
Breathing in, I am grateful for this moment.
Breathing out, I smile.
Breathing in, I am aware of the preciousness of this day.
Breathing out, I vow to live deeply in this day." ~ Nhat Hanh

And our daily breathing exercises:

Breathing Exercises with Thich Nhat Hanh

“*Breathing in, I know this is my in-breath.

Breathing out, I know this is my out-breath.*


It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.


*Breathing in, I'm aware of my whole body.

Breathing out, I'm aware of my whole body.*


Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.

...We can't do our best if we don't know to release the tension and pain in ourselves. 


*Breathing in, I'm aware of the tension in my body.

Breathing out, I'm aware of the tension in my body.*


When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...

*Breathing in, I am aware of a painful feeling arising.

Breathing out, I release the painful feeling.*


This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.”

― Thich Nhat Hanh, Good Citizens: Creating Enlightened Society


The Venerable Thich Nhat Hanh: A Litany for Peace

As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.

And this prayer from The Arusha Call To Discipleship

Loving God, we thank you for the gift of life in all its diversity and beauty. Lord Jesus Christ, crucified and risen, we praise you that you came to find the lost, to free the oppressed, to heal the sick, and to convert the self-centred. Holy Spirit, we rejoice that you breathe in the life of the world and are poured out into our hearts. As we live in the Spirit, may we also walk in the Spirit. Grant us faith and courage to deny ourselves, take up our cross and follow Jesus: becoming pilgrims of justice and peace in our time. For the blessing of your people, the sustaining of the earth, and the glory of your name. Through Christ our Lord, Amen.

Now let us continue with the Daily Examen.


This is a version of the five-step Daily Examen that St. Ignatius practiced.

1. Become aware of God’s presence.

This is the time when we become aware of our breathing and grounding ourselves. Let us use the "Peace be stills".

Inhale

Hold

Exhale gently.

Pause and repeat!

Peace be still.

Peace be.

Peace.

Repeat two more times.

2. Review the day with gratitude.

3. Pay attention to your emotions.

4. Choose one feature of the day and pray from it.

5. Look toward tomorrow.

__

More help from Ignatian Spirituality

Consciousness Examen

Reflections on the Examen

Examen Prayer Card

Ecological Examen


Jesus Christ,

you seek us, you wish to offer us your friendship

and lead us to a life that is ever more complete.

Grant us the confidence to answer your call

so that we may be transformed

and become witnesses of your tenderness for the world. 

+++++

Come let us worship!

Blessed be the God of our salvation:  Who bears our burdens and forgives our sins.

Joseph Barth: A Grace


We give thanks for Being;
We give thanks for being here;
We give thanks for being here together.



Opening sentences.

Love your enemies, do good, and lend, expecting nothing in return. You will be children of the Most High; for God is kind to the ungrateful and the wicked.Luke 6:35

Because by the cross of our Lord Jesus Christ you have reconciled all things to yourself, not counting our sins against us and renewing our hearts to forgive as we have been forgiven.

"Praying for freedom never did me any good til I started praying with my feet." ~ Frederick Douglass

Because in every age you have called brave souls to proclaim righteousness for the transformation of the world, that all may welcome the coming of your holy reign.

"Every tone was a testimony against slavery, and a prayer to God for deliverance from chains." ~ Frederick Douglass

 

James Martineau: Prayer
A PRAYER OF CONSECRATION

Eternal God, who commits to us the swift and solemn trust of life: since we know not what a day may bring forth, but only that the hour for serving You is always present, may we wake to Your instant claims, not waiting for tomorrow, but yielding today. Lay to rest the resistance of our passion, indolence, or fear. Consecrate the way our feet may go, and the humblest work will shine, and the roughest faces be made plain. Lift us above unrighteous anger and mistrust into faith and hope and charity, through steady reliance on You. So may we be modest in our time of wealth, patient under disappointment, ready for danger, serene in death. In all things, draw us to Yourself that Your lost image may be traced again, and we may be at one with You.


Light of the World Phos hilaron
Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.



THE LIGHTING OF THE CANDLES -Anonymous

Lest we forget the great traditions of freedom and faith which are the heritage of humanity; lest we forget the pioneers, the statesmen, the bridge builders, the artists; and lest we forget You, the God of our fore bears who is our God also:

We light this candle of remembrance.




For the hope of a better world, in which righteousness and peace shall prevail among the people of the earth, and to create which is the task of the generations in which we stand, as well as for the courage and faith we shall need if we are to carry on this unfinished work:

We light this candle of consecration.




May the flame upon the altar of free faith shine in our hearts al ways, reminding us of the dark places to which we may carry light and strengthening us in every moment of doubt and discouragement with unwavering faith in You whom we serve and whose we are.




Stephen Vincent Benét: A Common Faith
God of the free, our Earth is small in the great universe. Grant us the wisdom and the vision to comprehend the great ness of the human spirit that suffers and endures hugely for a goal beyond our own brief span.

We are all children of the Earth. Grant us that simple knowl edge. If others are oppressed, then we are oppressed. If they hunger, we hunger. If their freedom is taken away, our freedom is not secure. Grant us a common faith that we shall know bread and peace, freedom and security, an equal opportunity to do our best, not only in our own lands, but throughout the world. In that faith, let us march toward the clean world our hands can make

W.E.B. Du Bois: Prayer

In these first beginnings of the new life of the world, renew in us the resolution to persist in the good work we have begun. Give us strength of body and strength of mind and the unfaltering determination to carry out that which we know to be good and right. Forgive all wavering in the past service of Thy cause and make us strong to go for ward in spite of the doubts of our friends and our enemies and in spite of our own distrust in ourselves. Out of the death of winter comes ever and again the resurrection of spring: so out of evil bring good, O God, and out of doubt determination. Amen.


INVOCATION - St. Augustine

O Love of God, descend into my heart;
Enlighten the dark corners of this neglected dwelling,
And scatter there Your cheerful beams.
Dwell in the soul that longs to be Your temple;
Water that barren soil overrun with weeds and briars
And lost for lack of cultivating.
Make it fruitful with Your dew.

Come, dear Refreshment of those who languish;
Come, Star and Guide of those who sail amidst tempests.
You are the Haven of the tossed and shipwrecked.
Come now, Glory and Crown of the living,
As well as the Safeguard of the dying.
Come, Sacred Spirit;
Come, and make me fit to receive You.


God of all love we come together tonight to accept your call to light our candles and pray. We pray this night to be loving towards one another. We pray this night for guidance in how we can best serve you in the world. We pray that we may be more giving of ourselves to others. We pray that we may be able to be hopeful and hope-filled to this fragile and broken world. We pray that we may shine your light and help people out of the dark places they find themselves in. We pray that we may be supportive in what ever decisions people make,  We pray for the least of these who struggle with the day to day issues of living. We pray that everyone will be lovingly included and not excluded and invisible. We pray that we may be peacemakers and children of God. We pray that we may "Strive for justice, and respect the dignity of every human being"* We pray that we may build bridges and tear down walls. We pray for the courage to speak truth to power. We pray for an end to hatred, violence and terror. We pray that we may use our voices not to hurt but to heal. We pray this night that we all may be one and that we may continue to pray for ___________ and all places where terror and violence have occurred even when the media fails to report it. May we all be one with those who mourn and stand vigil for the peace of the world and in the places where there is danger. God we lift up these prayers to you with hurting hearts, open hands up lifted, with loving care and voices. Amen.

According to the riches of God’s glory, may you be strengthened with the might through the Holy Spirit in your inner being, and may Christ dwell in your hearts through faith; that you, being rooted and grounded in love, may have power to comprehend, with all the saints, what is the breadth and length and height and depth, and to know the love of Christ which surpasses knowledge; that you may be filled with the fulness of God.Ephesians 3:16-19





                                      

The Venerable Thich Nhat Hanh: A Litany for Peace

As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.


A Smudging Prayer From - (Smudging as a Christian Aboriginal Ceremony)

Creator,
our Father in heaven,
we come to you as your children.
We confess that we are weak and broken images of you.
We pray for the forgiveness and healing you give in Jesus Christ.
May his Spirit clean our spirits, minds, hearts, and bodies.
We pray that your Holy Spirit
 will help us to worship in spirit and truth.
We pray in the name of Jesus,
so that his Spirit will carry our prayers to you.
Amen



In Lak 'Ech

Tú eres mi otro yo.

You are my other me.

Si te hago daño a ti,

If I do harm to you,

Me hago daño a mi mismo.

I do harm to myself.

Si te amo y respeto,

If I love and respect you,

Me amo y respeto yo.

I love and respect myself.

Luis Valdez


Let us add this meditation and prayer time and remind ourselves of our inter-connectedness:

Our Family Members, and ultimately ourselves are interconnected. Everything. Interconnected living is what we all must strive for and yes, that means getting back to basics and do these things:

loving the unlovable
feeding the hungry
giving drink to the thirsty, yes that even means ourselves,
sheltering the stranger or homeless family member.
 clothing the naked
caring and loving the ill
taking the shroud off our invisible and marginalized family members.
conserving water, electricity, gas, and plastics. Recycle
providing wound care to the injured
 caring for all creatures great and small
welcoming all and our family members whom we haven't met yet.
being good stewards of the environment
recognizing that any person at any time may become a refugee
respecting everyone and I know it is very hard to love our enemies
showing love, mercy, gratitude, and  kindness at every turn
showing the light of God to the world
thinking in the key of Jesus
thinking before posting and tweeting
a smile often will go the extra mile to  be an ice breaker.
Add your own to this list and realize that we who practice interconnected living, all matter and are precious to God. 

Let us meditate upon the above list and see how this can draw us more deeply into our relationship with God, our family members, and each other. 

God when you created the universe you wove us into being and yet we seem to forget this many times over. May we return to the sense of being truly interconnected and living holy lives. 

God when you created the planet we call our Earthly Home we forgot that we are all made in your image and likeness and in love. We pray that we may return and become loving towards one another and see you in all living things and in our family member's eyes.

God we pray for an end to all the droughts remembering our mental, spiritual, physical, and those that affect the land.

God we pray that we may remember to take care of our bodies and give them proper hydration, food, and sustenance . We pray that this may be extended to all living beings and each other. 

God we pray for all of our family members who may be experiencing spiritual droughts that their hearts,minds, and spirits may be reawakened.

God we pray for peace in our minds and hearts that we may practice peace not only in our lives but in the world. We pray that we may be peace makers, love givers, joy bringers, and hope bearers!

God we pray and remember our family members who are ill, grieving, and in need of love and prayers.

God Help us to accept these periods of drought as a sign of our dependence and interdependence upon you and each other. Help us to know that it is ok to walk and live through these periods of drought and that every step we make through these drought ridden paths are holy ones too. 

Accept these our prayers in the name of Jesus. Amen.

Everything Has Its Time

3 For everything there is a season, and a time for every matter under heaven:
2 a time to be born, and a time to die;
a time to plant, and a time to pluck up what is planted;
3 a time to kill, and a time to heal;
a time to break down, and a time to build up;
4 a time to weep, and a time to laugh;
a time to mourn, and a time to dance;
5 a time to throw away stones, and a time to gather stones together;
a time to embrace, and a time to refrain from embracing;
6 a time to seek, and a time to lose;
a time to keep, and a time to throw away;
7 a time to tear, and a time to sew;
a time to keep silence, and a time to speak;
8 a time to love, and a time to hate;
a time for war, and a time for peace.





Psalm 85:7-13


7 Show us your mercy, O Lord, *
and grant us your salvation.

8 I will listen to what the Lord God is saying, *
for he is speaking peace to his faithful people
and to those who turn their hearts to him.

9 Truly, his salvation is very near to those who fear him, *
that his glory may dwell in our land.

10 Mercy and truth have met together; *
righteousness and peace have kissed each other.

11 Truth shall spring up from the earth, *
and righteousness shall look down from heaven.

12 The Lord will indeed grant prosperity, *
and our land will yield its increase.

13 Righteousness shall go before him, *
and peace shall be a pathway for his feet.


Isaiah 32:11-18

11 Tremble, you women who are at ease,

   shudder, you complacent ones;

strip, and make yourselves bare,

   and put sackcloth on your loins.

12 Beat your breasts for the pleasant fields,

   for the fruitful vine,

13 for the soil of my people

   growing up in thorns and briers;

yes, for all the joyous houses

   in the jubilant city.

14 For the palace will be forsaken,

   the populous city deserted;

the hill and the watch-tower

   will become dens for ever,

the joy of wild asses,

   a pasture for flocks;

15 until a spirit from on high is poured out on us,

   and the wilderness becomes a fruitful field,

   and the fruitful field is deemed a forest.

The Peace of God’s Reign


16 Then justice will dwell in the wilderness,

   and righteousness abide in the fruitful field.

17 The effect of righteousness will be peace,

   and the result of righteousness, quietness and trust for ever.

18 My people will abide in a peaceful habitation,

   in secure dwellings, and in quiet resting-places.


The Song of Mary Magnificat

My soul proclaims the greatness of the Lord,

my spirit rejoices in you, O God my Savior, *

for you have looked with favor on your lowly servant.

From this day all generations will call me blessed: *

you, the Almighty, have done great things for me,

and holy is your name.

You have mercy on those who fear you *

from generation to generation.

You have shown strength with your arm *

and scattered the proud in their conceit,

Casting down the mighty from their thrones *

and lifting up the lowly.

You have filled the hungry with good things *

and sent the rich away empty.

You have come to the help of your servant Israel, *

for you have remembered your promise of mercy,

The promise made to our forebears, *

to Abraham and his children for ever.

Luke 4:14-21

The Beginning of the Galilean Ministry

14 Then Jesus, filled with the power of the Spirit, returned to Galilee, and a report about him spread through all the surrounding country. 15He began to teach in their synagogues and was praised by everyone.

The Rejection of Jesus at Nazareth

16 When he came to Nazareth, where he had been brought up, he went to the synagogue on the sabbath day, as was his custom. He stood up to read, 17and the scroll of the prophet Isaiah was given to him. He unrolled the scroll and found the place where it was written:

18 ‘The Spirit of the Lord is upon me,

   because he has anointed me

     to bring good news to the poor.

He has sent me to proclaim release to the captives

   and recovery of sight to the blind,

     to let the oppressed go free,

19 to proclaim the year of the Lord’s favour.’

20And he rolled up the scroll, gave it back to the attendant, and sat down. The eyes of all in the synagogue were fixed on him. 21Then he began to say to them, ‘Today this scripture has been fulfilled in your hearing.’


A Song of Faith

1 Peter 1:3-4,18-21

Blessed be the God and Father of our Lord Jesus Christ, *

by divine mercy we have a new birth into a living hope;

Through the resurrection of Jesus Christ from the dead, *

we have an inheritance that is imperishable in heaven.

The ransom that was paid to free us *

was not paid in silver or gold,

But in the precious blood of Christ, *

the Lamb without spot or stain.

God raised Jesus from the dead and gave him glory *

so that we might have faith and hope in God.



Settings of the Lord's Prayer as found in A New Zealand Prayer Book

Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
For the kingdom, the power, and the glory are yours
now and for ever.    Amen.

or the alternative form.

Eternal Spirit, 
Earth-maker, Pain-bearer, Life-giver, 
Source of all that is and that shall be, 
Father and Mother of us all, 
Loving God, in whom is heaven:
The hallowing of your name echo through the universe! 
The way of your justice be followed by the peoples
of the world! 
Your heavenly will be done by all created beings! 
Your commonwealth of peace and freedom 
sustain our hope and come on earth.
With the bread we need for today, feed us. 
In the hurts we absorb from one another, forgive us. 
In times of temptation and test, strengthen us. 
From trials too great to endure, spare us. 
From the grip of all that is evil, free us.
For you reign in the glory of the power that is love, 
now and for ever. Amen.

Collects of the Day
O Lord, you have taught us that without love whatever we do is worth nothing: Send your Holy Spirit and pour into our hearts your greatest gift, which is love, the true bond of peace and of all virtue, without which whoever lives is accounted dead before you. Grant this for the sake of your only Son Jesus Christ, who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen.

Grant us Jesus, that tender, indestructible love
which asks forgiveness of its executioners
and gives hope to the thief on the cross.
Keep us compassionate when the way is hard,
and gentle with those who oppose us;
for the glory of your holy name.
Amen. (ANZPB)

Almighty God, we bless your Name for the witness of Frederick Douglass, whose impassioned and reasonable speech moved the hearts of people to a deeper obedience to Christ: Strengthen us also to speak on behalf of those in captivity and tribulation, continuing in the Word of Jesus Christ our Liberator; who with you and the Holy Spirit dwells in glory everlasting. Amen.

For Prophetic Witness in Society

Almighty God, whose prophets taught us righteousness in the care of your poor: By the guidance of your Holy Spirit, grant that we may do justice, love mercy, and walk humbly in your sight; through Jesus Christ, our Judge and Redeemer, who lives and reigns with you and the same Spirit, one God, now and for ever. Amen.

Reconciliation and Forgiveness

 God of compassion, you have reconciled us in Jesus Christ who is our peace: Enable us to live as Jesus lived, breaking down walls of hostility and healing enmity. Give us grace to make peace with those from whom we are divided, that, forgiven and forgiving, we may ever be one in Christ; who with you and the Holy Spirit reigns for ever, one holy and undivided Trinity. Amen.

Of the Reign of Christ.

Almighty and everlasting God, whose will it is to restore all things in your well-beloved Son, the King of kings and Lord of lords: Mercifully grant that the peoples of the earth, divided and enslaved by sin, may be freed and brought together under his most gracious rule; who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen.

For Peace

Almighty God, kindle, we pray, in every heart the true love of peace, and guide with your wisdom those who take counsel for the nations of the earth, that in tranquillity your dominion may increase until the earth is filled with the knowledge of your love; through Jesus Christ our Lord, who lives and reigns with you, in the unity of the Holy Spirit, one God, now and for ever. Amen.

For Social Justice

Almighty God, who created us in your own image: Grant us grace fearlessly to contend against evil and to make no peace with oppression; and, that we may reverently use our freedom, help us to employ it in the maintenance of justice in our communities and among the nations, to the glory of your holy Name; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen.

Frederick Douglass: "In Search of Freedom"

You are loosed from your moorings, and are free; I am fast in
my chains and am a slave! You move merrily before the gentle
gale and I sadly before the bloody whip! You are freedom’s
swift-winged angels that fly round the world; I am confined in
bands of iron! O that I were free! O, that I were on one of your
gallant decks, and under your protecting wing! Alas! Betwixt me
and you, the turbid waters roll. Go on, go on. O that I could also
go! Could I but swim! If I could fly! O, why was I born a man, of
whom to make a brute! The glad ship is gone; she hides in the
dim distance. I am left in the hottest hell of unending slavery. O
God, save me! God deliver me! Let me be free! Is there any God?
Why am I a slave? I will run away. I will not stand it. Get caught,
or get clear. I’ll try it. I had as well die with ague as the fever. I
have only one life to lose. I had as well be killed running as die
standing. Only think of it; one hundred miles straight north, and
I am free! Yes! God helping me, I will.

+ + + +

Gracious God we pray that we may learn to use our prophetic voices to speak truth to power with out fear.

God we pray that we may never be silent during times of conflict and let the world know that it is unacceptable to be filled with hate violence in the forms of action and speech, bigotry, racism, and extreme thinking.

God we pray that we may never be silent and stand firm for the protection of our family members who are vulnerable and do not have advocates in their corners.

God we pray that we may never be silent when our leaders go off track and remind them that they are to serve the people and not the interests of lobbies, special interest groups or their own dangerous and self serving agendas.

God we pray that we may never be silent when we need to tell our stories that will benefit and make change in the world.

God we pray that we may never be silent and tell and show our family members we love them.

God we pray that we may never be silent as we serve others and that when you call us to be silent we may listen. Help us to serve the least of these with loving hands, feet, words, and deeds.

God we pray that we may listen to you as we pray for the concerns that you are laying upon our hearts and in our minds especially________________

God we pray that we may listen to our bodies, minds, and spirits that we may seek to keep them healthy.

God we pray that we may be good in the conservation of your Cathedral of Life.

God help us to meet the Love Challenge this week with courage, strength, and love energy and that our heart homes maybe expanded as we become more loving towards our enemies, haters, and family members who differ from us.

God we lift up these our prayers in the name of your Son Jesus. Amen.


The Beatitudes

5 When Jesus[a] saw the crowds, he went up the mountain; and after he sat down, his disciples came to him. 2 Then he began to speak, and taught them, saying:
3 “Blessed are the poor in spirit, for theirs is the kingdom of heaven.
4 “Blessed are those who mourn, for they will be comforted.
5 “Blessed are the meek, for they will inherit the earth.
6 “Blessed are those who hunger and thirst for righteousness, for they will be filled.
7 “Blessed are the merciful, for they will receive mercy.
8 “Blessed are the pure in heart, for they will see God.
9 “Blessed are the peacemakers, for they will be called children of God.
10 “Blessed are those who are persecuted for righteousness’ sake, for theirs is the kingdom of heaven.
11 “Blessed are you when people revile you and persecute you and utter all kinds of evil against you falsely[b] on my account. 12 Rejoice and be glad, for your reward is great in heaven, for in the same way they persecuted the prophets who were before you.

The Song of Simeon Nunc dimittis
Luke 2:29-32
Lord, you now have set your servant free *
to go in peace as you have promised;
For these eyes of mine have seen the Savior, *
whom you have prepared for all the world to see:
A Light to enlighten the nations, *
and the glory of your people Israel.
Glory to the Father, and to the Son, and to the Holy Spirit: *
as it was in the beginning, is now, and will be for ever. Amen.

The Wisdom of God
the Love of God
and the Grace of God
strengthen you
to be Christ’s hands and heart in this world,
in the name of the Holy Trinity. Amen.
(source: Celtic)

Live without fear: your Creator has made you holy, has always
protected you, and loves you as a mother. Go in peace to follow
the good road and may God’s blessing be with you always. Amen.
(source: from Saint Clare)

Glory to God whose power, working in us, can do infinitely more
than we can ask or imagine: Glory to God from generation to
generation in the Church, and in Christ Jesus for ever and ever.
Amen. Ephesians 3:20,21

O God, 
strengthen your servants with your heavenly grace, 
that we may continue yours for ever, 
and daily increase in your Holy Spirit more and more, 
until we come to your everlasting kingdom.

+++++

Good Night Dear and Loving Family! I love you! Take time to know that we all matter together and that God is always with us no matter what. Tonight I want us to feel that our spirits are enlivened, our steps are quickened, our hearts and heart homes are being expanded, and that yes even through periods of drought, severe weather, and disasters, The Waters of Life are still coursing through our veins joining us together as one family of God in Love. 

With love and prayers,

Sara


Resources

A to Z quotes azquotes
A New Zealand Prayer Book ANZPB
Book of Common Prayer The Online Book of Common Prayer
Enriching Our Worship 1 EOW I PDF
Walk With Me On Our Journey 

This was from last year's blog and it still speaks!

It is time to focus this weekend's retreat on doable actions as the Beloved Community.

It is time to begin to set our goals that will include one or more of  the following:
A. One personal mission goal between you and God.
B. One mission goal in your neighborhood (That is outside your door and spreads outward like a pebble in the pond. 
C. One goal that you will be doing as part of your faith community if you have one. If you don't have one, here at Walk With Me will have a list of suggestions next week. 

Our weekend toolkit! 
We begin tonight with the above but also our Worry Free Sabbath- Jar, box, and Journal work to let go and prepare our hearts for heart work. 
Blank non-ruled paper, Pens, Markers, Dictionary, Thesaurus, Bible, Journal, Community resource guide. Find out if your local newspaper has a volunteer section. Look for organizations that are aligned with your interests. Each one of us has gifts and skills that are from God and are unique to each one of us. 

Read this on spiritual gifts:
1 Corinthians 12 New Revised Standard Version (NRSV)
Spiritual Gifts
12 Now concerning spiritual gifts,[a] brothers and sisters,[b] I do not want you to be uninformed. 2 You know that when you were pagans, you were enticed and led astray to idols that could not speak. 3 Therefore I want you to understand that no one speaking by the Spirit of God ever says “Let Jesus be cursed!” and no one can say “Jesus is Lord” except by the Holy Spirit.
4 Now there are varieties of gifts, but the same Spirit; 5 and there are varieties of services, but the same Lord; 6 and there are varieties of activities, but it is the same God who activates all of them in everyone. 7 To each is given the manifestation of the Spirit for the common good. 8 To one is given through the Spirit the utterance of wisdom, and to another the utterance of knowledge according to the same Spirit, 9 to another faith by the same Spirit, to another gifts of healing by the one Spirit, 10 to another the working of miracles, to another prophecy, to another the discernment of spirits, to another various kinds of tongues, to another the interpretation of tongues. 11 All these are activated by one and the same Spirit, who allots to each one individually just as the Spirit chooses.
One Body with Many Members
12 For just as the body is one and has many members, and all the members of the body, though many, are one body, so it is with Christ. 13 For in the one Spirit we were all baptized into one body—Jews or Greeks, slaves or free—and we were all made to drink of one Spirit.
14 Indeed, the body does not consist of one member but of many. 15 If the foot would say, “Because I am not a hand, I do not belong to the body,” that would not make it any less a part of the body. 16 And if the ear would say, “Because I am not an eye, I do not belong to the body,” that would not make it any less a part of the body. 17 If the whole body were an eye, where would the hearing be? If the whole body were hearing, where would the sense of smell be? 18 But as it is, God arranged the members in the body, each one of them, as he chose. 19 If all were a single member, where would the body be? 20 As it is, there are many members, yet one body. 21 The eye cannot say to the hand, “I have no need of you,” nor again the head to the feet, “I have no need of you.” 22 On the contrary, the members of the body that seem to be weaker are indispensable, 23 and those members of the body that we think less honorable we clothe with greater honor, and our less respectable members are treated with greater respect; 24 whereas our more respectable members do not need this. But God has so arranged the body, giving the greater honor to the inferior member, 25 that there may be no dissension within the body, but the members may have the same care for one another. 26 If one member suffers, all suffer together with it; if one member is honored, all rejoice together with it.
27 Now you are the body of Christ and individually members of it. 28 And God has appointed in the church first apostles, second prophets, third teachers; then deeds of power, then gifts of healing, forms of assistance, forms of leadership, various kinds of tongues. 29 Are all apostles? Are all prophets? Are all teachers? Do all work miracles? 30 Do all possess gifts of healing? Do all speak in tongues? Do all interpret? 31 But strive for the greater gifts. And I will show you a still more excellent way.

A bonus from 3 years ago!
God we come to you in prayer with spirits that are hungry for a deeper relationship with you and all of our family members. We  pray these prayers based on the list above.

We pray for our family members who are hungry for nourishing and life giving food. May their bodies be filled. We pray for all soup kitchens feeding programs food banks, and pantries.

 We pray for our family members who are in need of clothing. May we take time to give our old and usable clothing away for those that need it.

 We pray for our family members who are in need of shelter this evening and if they need to be out in the cold that they may be safely protected. 

 We pray for our family members who are in need of affection we pray that our prayers may encircle them with a virtual prayer quilt of love and compassion. May they feel our prayers as a holy hug and embrace.

 We pray for our family members who are seeking  relationships and that they may come to know that the most important relationships are with God and themselves.

 We pray for our family members who are  hungering for knowledge that education may be made affordable and that everyone will have places in which to learn and grow.

We pray for our family members who are hungering and thirsting after righteousness.

 We pray for our family members who are hungering for justice,equality human rights, dignity, and respect.

 We pray for our family members who are hungering for CALM (Compassion Acceptance Love and Mercy)

We pray for our family members who are hungering for peace and Peace of Mind.

We pray for our family members who have come to us with their prayer requests remembering especially__________________.


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