Tuesday, March 29, 2022

A spa day at Walk With Me On Our Journey!









Good Evening Dear Ones!

Happy Take Care Tuesday on the land of the Chumash!  Today we are taking refuge in God and each other, seeking healing, and feeling the blessed effects of the springs of living and loving waters. Consider today a spa day at Walk With Me On Our Journey. Breathe, pray, and be cleansed. 

Let us begin by engaging in Thich Nhat Hanh's Breathing Exercises:



“*Breathing in, I know this is my in-breath.
Breathing out, I know this is my out-breath.*

It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.

*Breathing in, I'm aware of my whole body.
Breathing out, I'm aware of my whole body.*

Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.
...We can't do our best if we don't know to release the tension and pain in ourselves. 

*Breathing in, I'm aware of the tension in my body.
Breathing out, I'm aware of the tension in my body.*

When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...
*Breathing in, I am aware of a painful feeling arising.
Breathing out, I release the painful feeling.*

This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.”
― Thich Nhat HanhGood Citizens: Creating Enlightened Society


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"We are living in an historic moment. We are each called to take part in a great transformation. Our survival as a species is threatened by global warming, economic meltdown, and an ever-increasing gap between rich and poor. Yet these threats offer an opportunity to awaken as an interconnected and beloved community." ~ Desmond Tutu

"A small compassionate act enlarges the scope of community." ~ Mary Anne Radmacher

"Our lack of community is intensely painful. A TV talk show is not community. A couple of hours in a church pew each Sabbath is not community. A multinational corporation is neither a human nor a community, and in the sweatshops, defiled agribusiness fields, genetic mutation labs, ecological dead zones, the inhumanity is showing. Without genuine spiritual community, life becomes a struggle so lonely and grim that even Hillary Clinton has admitted "it takes a village"." ~ David James Duncan

"The best way to find yourself is to lose yourself in the service of others." ~ Mahatma Gandhi

"The larger your beloved community, the more you can accomplish in the world." ~ Nhat Hanh

"We cannot live only for ourselves. A thousand fibers connect us with our fellow men." ~ Herman Melville

"If we want a beloved community, we must stand for justice." ~ Bell Hooks

"Love is creative and redemptive. Love builds up and unites; hate tears down and destroys. The aftermath of the ‘fight with fire’ method...is bitterness and chaos, the aftermath of the love method is reconciliation and creation of the beloved community...Yes , love-which means understanding, creative, redemptive goodwill, even for one’s enemies-is the solution" ~ Martin Luther King, Jr.

"We have all known the long loneliness, and we have found that the answer is community." ~ Dorothy Day

"There can be no vulnerability without risk; there can be no community without vulnerability; there can be no peace, and ultimately no life, without community." ~ M. Scott Peck

"We make a living by what we get, but we make a life by what we give." ~ Winston Churchill

"Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has." ~ Margaret Mead

"You don't have a soul. You are a Soul. You have a body." ~ C. S. Lewis

"A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty." ~ Albert Einstein

"Healing does not mean going back to the way things were before, but rather allowing what is now to move us closer to God." ~ Ram Dass

"Healing yourself is connected with healing others." ~ Yoko Ono


"Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are." ~ Rachel Naomi Remen



Come let us worship:


Joseph Barth: A Grace

We give thanks for Being;
We give thanks for being here;
We give thanks for being here together.


‘I am the resurrection and the life,’ says the Lord; ‘whoever lives and believes in me shall never die.’ John 1:25–26

The sacrifice acceptable to God is a broken spirit: a broken and contrite heart O God you will not despise. Psalm 51:17

Create in me a clean heart O God: and renew a right spirit within me. Psalm 51:10

Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you. Ephesians 4:32

Jesus said: ‘I am the living bread which came down from heaven; whoever eats of this bread, will live for ever; and the bread which I shall give for the life of the world is my flesh.’ John 6:51

We do not live on bread alone, but on every word that comes from the mouth of God. Matthew 4:4

Unless a grain of wheat falls on the ground and dies, it remains a single grain; but, if it dies, it yields a rich harvest. John 12:24

Far be it from me to glory except in the cross of our Lord Jesus Christ, through which the world has been crucified to me and I to the world. Galatians 6:14

If we claim to be sinless, we are self-deceived, and strangers to the truth. If we confess our sins God is just, and may be trusted to forgive our sins, and cleanse us from every kind of wrong. 1 John 1:8, 9

Because in the beauty of holiness you call us to worship you, and you have given faithful artists, writers, and composers to illumine our prayer from age to age.

Because you inspire us to seek your face in the wonders of your creation, and you reveal your work, so that your people may rejoice in your many gifts.



The Venerable Thich Nhat Hanh: A Litany for Peace

As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.

Light of the World Phos hilaron

Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.

Psalm 134 Ecce nunc
Behold now, bless the LORD, all you servants of the LORD, *
you that stand by night in the house of the LORD.
Lift up your hands in the holy place and bless the LORD; *
the LORD who made heaven and earth bless you out of Zion.

Psalm 141:1-3,8ab Domine, clamavi
O LORD, I call to you; come to me quickly; *
hear my voice when I cry to you.
Let my prayer be set forth in your sight as incense, *
the lifting up of my hands as the evening sacrifice.
Set a watch before my mouth, O LORD,
and guard the door of my lips; *
let not my heart incline to any evil thing.
My eyes are turned to you, Lord GOD; *
in you I take refuge.

THE LIGHTING OF THE CANDLES - Anonymous Prayers

Lest we forget the great traditions of freedom and faith which are the heritage of humanity; lest we forget the pioneers, the statesmen, the bridge builders, the artists; and lest we forget You, the God of our fore bears who is our God also:

We light this candle of remembrance.




For the hope of a better world, in which righteousness and peace shall prevail among the people of the earth, and to create which is the task of the generations in which we stand, as well as for the courage and faith we shall need if we are to carry on this unfinished work:

We light this candle of consecration.




May the flame upon the altar of free faith shine in our hearts al ways, reminding us of the dark places to which we may carry light and strengthening us in every moment of doubt and discouragement with unwavering faith in You whom we serve and whose we are.

FIRE AND LIGHT -Augustine of Hippo

O Fire that always burns, and never goes out, kindle me!
O Light which ever shines, illuminate me!



IN LAK’ECH
Tú eres mi otro yo.
You are my other me.
Si te hago daño a ti,
If I do harm to you,
Me hago daño a mi mismo.
I do harm to myself.
Si te amo y respeto,
If I love and respect you,
Me amo y respeto yo.
I love and respect myself.
Luis Valdez


"The fire has its flame and praises God.
The wind blows the flame and praises God.
In the voice we hear the word which praises God.
And the word, when heard, praises God.
So all of creation is a song of praise to God." ~ Hildegard of Bingen


"We must dissent from the indifference. We must dissent from the apathy. We must dissent from the fear, the hatred and the mistrust. We must dissent from a nation that has buried its head in the sand, waiting in vain for the needs of its poor, its elderly, and its sick to disappear and just blow away. We must dissent from a government that has left its young without jobs, education or hope. We must dissent from the poverty of vision and the absence of moral leadership. We must dissent because America can do better, because America has no choice but to do better." ~ Thurgood Marshall


"Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love?' These are the real questions. I must trust that the little bit of love that I sow now will be many fruits, here in this world and the life to come." - Henri Nouwen


A Smudging Prayer

Creator,
our Father in heaven,
we come to you as your children.
We confess that we are weak and broken images of you.
We pray for the forgiveness and healing you give in Jesus Christ.
May his Spirit clean our spirits, minds, hearts, and bodies.
We pray that your Holy Spirit
 will help us to worship in spirit and truth.
We pray in the name of Jesus,
so that his Spirit will carry our prayers to you.

Amen.


Confession of Need

Let us confess our need for God’s healing grace.

Silence

Compassionate God,
we confess our weaknesses and our need for your
strengthening touch.
We confess that some illnesses stem from our own fault,
while others are beyond our control.
We turn to you, source of life,
and ask in the name of our Savior Jesus Christ
for the gifts of true healing and life in you. Amen.

May the God of love visit us in our times of trial and weakness,
and raise us to newness of life, through Jesus Christ, in the
power of the Holy Spirit. Amen.



From the Resistance Prays

“The Spirit of the Lord is upon me,

    because he has anointed me

        to bring good news to the poor.

He has sent me to proclaim release to the captives

    and recovery of sight to the blind,

        to let the oppressed go free,

to proclaim the year of the Lord’s favor.”

-Luke 4:18 (NSRV)



God of Justice, 
You have created us equal, yet we’ve built a society that thrives on inequality.
Even as fear overtakes us, let us not lose our prophetic voice.
Let us follow the words of Isaiah to set the captives free.
We pray for the safety and well being of all those in detention centers, and we pray for courage from our political leaders to return detainees to their families to find relief from this storm.
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The prudent sees danger and hides himself, but the simple go on and suffer for it. -Proverbs 27:12

Holy One, we struggle to find words in the midst of this pandemic. Meet us with your divine presence in this uncertainly, in this doubt, in this anger, in this frustration, in this grief, in this mourning, in this longing for a better world. Amen.

When there is moral rot within a nation, its government topples easily. But wise and knowledgeable leaders bring stability. - ‭‭Proverbs‬ ‭28:2‬

The king's officials in Zoan are foolish themselves and give stupid advice. How can they say to him, “We are very wise, and our families go back to kings of long ago?"...The royal officials in Zoan and in Memphis are foolish and deceived. The leaders in every state have given bad advice to the nation. - ‭‭Isaiah‬ ‭19:11,13

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To the One who created us for connection,

We pray for strong leadership in our state houses and in our nation’s capital. We pray that you prepare our leaders for the days ahead, surrounding them with wise counsel and the ears to hear sage advice.  

In the time after pandemic, help us to remember. Our memories are so short, God. Remind us how desperately we relied on strong leaders who prioritized the health of their people. Give us guidance as we then seek to support and elect leaders of strong character. Amen.

A Song of Christ’s Goodness
Anselm of Canterbury
Jesus, as a mother you gather your people to you; *
you are gentle with us as a mother with her children.
Often you weep over our sins and our pride, *
tenderly you draw us from hatred and judgment.
You comfort us in sorrow and bind up our wounds, *
in sickness you nurse us and with pure milk you feed us.
Jesus, by your dying, we are born to new life; *
by your anguish and labor we come forth in joy.
Despair turns to hope through your sweet goodness; *
through your gentleness, we find comfort in fear.
Your warmth gives life to the dead, *
your touch makes sinners righteous.
Lord Jesus, in your mercy, heal us; *
in your love and tenderness, remake us.
In your compassion, bring grace and forgiveness, *
for the beauty of heaven, may your love prepare us.


15 Domine, quis habitabit?

1 Lord, who may dwell in your tabernacle? *
who may abide upon your holy hill?

2 Whoever leads a blameless life and does what is right, *
who speaks the truth from his heart.

3 There is no guile upon his tongue;
he does no evil to his friend; *
he does not heap contempt upon his neighbor.

4 In his sight the wicked is rejected, *
but he honors those who fear the Lord.

5 He has sworn to do no wrong *
and does not take back his word.

6 He does not give his money in hope of gain, *
nor does he take a bribe against the innocent.

7 Whoever does these things *
shall never be overthrown.


Psalm 46:1–8
Deus noster refugium


1 God is our refuge and strength, *
a very present help in trouble.

2 Therefore we will not fear, though the earth be moved, *
and though the mountains be toppled into the depths of the sea;

3 Though its waters rage and foam, *
and though the mountains tremble at its tumult.

4 The Lord of hosts is with us; *
the God of Jacob is our stronghold.

5 There is a river whose streams make glad the city of God, *
the holy habitation of the Most High.

6 God is in the midst of her;
she shall not be overthrown; *
God shall help her at the break of day.

7 The nations make much ado, and the kingdoms are shaken; *
God has spoken, and the earth shall melt away.

8 The Lord of hosts is with us; *
the God of Jacob is our stronghold.




Ezekiel 47:1–9,12

The Lord brought me back to the entrance of the temple; there, water was flowing from below the threshold of the temple toward the east (for the temple faced east); and the water was flowing down from below the south end of the threshold of the temple, south of the altar. Then he brought me out by way of the north gate, and led me around on the outside to the outer gate that faces toward the east; and the water was coming out on the south side.

Going on eastward with a cord in his hand, the man measured one thousand cubits, and then led me through the water; and it was ankle-deep. Again he measured one thousand, and led me through the water; and it was knee-deep. Again he measured one thousand, and led me through the water; and it was up to the waist. Again he measured one thousand, and it was a river that I could not cross, for the water had risen; it was deep enough to swim in, a river that could not be crossed. He said to me, “Mortal, have you seen this?”

Then he led me back along the bank of the river. As I came back, I saw on the bank of the river a great many trees on the one side and on the other. He said to me, “This water flows toward the eastern region and goes down into the Arabah; and when it enters the sea, the sea of stagnant waters, the water will become fresh. Wherever the river goes, every living creature that swarms will live, and there will be very many fish, once these waters reach there. It will become fresh; and everything will live where the river goes. On the banks, on both sides of the river, there will grow all kinds of trees for food. Their leaves will not wither nor their fruit fail, but they will bear fresh fruit every month, because the water for them flows from the sanctuary. Their fruit will be for food, and their leaves for healing.”

The Song of Mary Magnificat

My soul proclaims the greatness of the Lord,
my spirit rejoices in you, O God my Savior, *
for you have looked with favor on your lowly servant.
From this day all generations will call me blessed: *
you, the Almighty, have done great things for me,
and holy is your name.
You have mercy on those who fear you *
from generation to generation.
You have shown strength with your arm *
and scattered the proud in their conceit,
Casting down the mighty from their thrones *
and lifting up the lowly.
You have filled the hungry with good things *
and sent the rich away empty.
You have come to the help of your servant Israel, *
for you have remembered your promise of mercy,
The promise made to our forebears, *
to Abraham and his children for ever.

Romans 12:9-21

Marks of the True Christian

9 Let love be genuine; hate what is evil, hold fast to what is good; 10love one another with mutual affection; outdo one another in showing honour. 11Do not lag in zeal, be ardent in spirit, serve the Lord.* 12Rejoice in hope, be patient in suffering, persevere in prayer. 13Contribute to the needs of the saints; extend hospitality to strangers.


14 Bless those who persecute you; bless and do not curse them. 15Rejoice with those who rejoice, weep with those who weep. 16Live in harmony with one another; do not be haughty, but associate with the lowly;* do not claim to be wiser than you are. 17Do not repay anyone evil for evil, but take thought for what is noble in the sight of all. 18If it is possible, so far as it depends on you, live peaceably with all. 19Beloved, never avenge yourselves, but leave room for the wrath of God;* for it is written, ‘Vengeance is mine, I will repay, says the Lord.’ 20No, ‘if your enemies are hungry, feed them; if they are thirsty, give them something to drink; for by doing this you will heap burning coals on their heads.’ 21Do not be overcome by evil, but overcome evil with good.

A Song of Faith
1 Peter 1:3-4,18-21
Blessed be the God and Father of our Lord Jesus Christ, *
by divine mercy we have a new birth into a living hope;
Through the resurrection of Jesus Christ from the dead, *
we have an inheritance that is imperishable in heaven.
The ransom that was paid to free us *
was not paid in silver or gold,
But in the precious blood of Christ, *
the Lamb without spot or stain.
God raised Jesus from the dead and gave him glory *
so that we might have faith and hope in God.



Mark 1:9-13

9 In those days Jesus came from Nazareth of Galilee and was baptized by John in the Jordan. 10And just as he was coming up out of the water, he saw the heavens torn apart and the Spirit descending like a dove on him. 11And a voice came from heaven, ‘You are my Son, the Beloved;* with you I am well pleased.’

12 And the Spirit immediately drove him out into the wilderness. 13He was in the wilderness for forty days, tempted by Satan; and he was with the wild beasts; and the angels waited on him.

John 5:1–18

There was a festival of the Jews, and Jesus went up to Jerusalem.


Now in Jerusalem by the Sheep Gate there is a pool, called in Hebrew Beth-zatha, which has five porticoes. In these lay many invalids—blind, lame, and paralyzed. One man was there who had been ill for thirty-eight years. When Jesus saw him lying there and knew that he had been there a long time, he said to him, “Do you want to be made well?” The sick man answered him, “Sir, I have no one to put me into the pool when the water is stirred up; and while I am making my way, someone else steps down ahead of me.” Jesus said to him, “Stand up, take your mat and walk.” At once the man was made well, and he took up his mat and began to walk.

Now that day was a sabbath. So the Jews said to the man who had been cured, “It is the sabbath; it is not lawful for you to carry your mat.” But he answered them, “The man who made me well said to me, ‘Take up your mat and walk.’” They asked him, “Who is the man who said to you, ‘Take it up and walk’?” Now the man who had been healed did not know who it was, for Jesus had disappeared in the crowd that was there. Later Jesus found him in the temple and said to him, “See, you have been made well! Do not sin any more, so that nothing worse happens to you.” The man went away and told the Jews that it was Jesus who had made him well. Therefore the Jews started persecuting Jesus, because he was doing such things on the sabbath. But Jesus answered them, “My Father is still working, and I also am working.” For this reason the Jews were seeking all the more to kill him, because he was not only breaking the sabbath, but was also calling God his own Father, thereby making himself equal to God.

A Song of the Spirit
Revelation 22:12-17
“Behold, I am coming soon,” says the Lord,
“and bringing my reward with me, *
to give to everyone according to their deeds.
“I am the Alpha and the Omega, the first and the last, *
the beginning and the end.”
Blessed are those who do God’s commandments,
that they may have the right to the tree of life, *
and may enter the city through the gates.
“I, Jesus, have sent my angel to you, *
with this testimony for all the churches.
“I am the root and the offspring of David, *
I am the bright morning star.”
“Come!” say the Spirit and the Bride; *
“Come!” let each hearer reply!
Come forward, you who are thirsty, *
let those who desire take the water of life as a gift.

As our Saviour Christ has taught us, we pray (From A New Zealand Prayer Book)

Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.

For the kingdom, the power, and the glory are yours
now and for ever.   Amen.

or The Alternative may be said:

Eternal Spirit, 
Earth-maker, Pain-bearer, Life-giver, 
Source of all that is and that shall be, 
Father and Mother of us all, 
Loving God, in whom is heaven:

The hallowing of your name echo through the universe! 
The way of your justice be followed by the peoples
of the world! 
Your heavenly will be done by all created beings! 
Your commonwealth of peace and freedom 
sustain our hope and come on earth.

With the bread we need for today, feed us. 
In the hurts we absorb from one another, forgive us. 
In times of temptation and test, strengthen us. 
From trials too great to endure, spare us. 
From the grip of all that is evil, free us.

For you reign in the glory of the power that is love, 
now and for ever. Amen.

Various Collects from The Book of Common Prayer, A New Zealand Prayer Book, And selections from around the Anglican Communion.



Gracious Father, whose blessed Son Jesus Christ came down from heaven to be the true bread which gives life to the world: Evermore give us this bread, that he may live in us, and we in him; who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen.

O God, with you is the well of life, and in your light we see light: Quench our thirst with living water, and flood our darkened minds with heavenly light; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.

Grant, O God, that in all time of our testing we may know your presence and obey your will, that, following the example of your servant John Keble, we may accomplish with integrity and courage what you give us to do, and endure what you give us to bear; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever.

Eternal God, light of the world and Creator of all that is good and lovely: We bless your name for inspiring [N. and] all those who with images and music and words have filled us with desire and love for you; through Jesus Christ our Savior, who with you and the Holy Spirit lives and reigns, one God, for ever and ever. Amen.

Prayers  from A New Zealand Prayer Book

We praise you God,
that the light of Christ shines in our darkness
and is never overcome;
show us the way we must go to eternal day;
through Jesus Christ our Lord.
Amen.

Jesus our only Saviour,
you renounced the way of ease
for the way of truth and life.
Draw us to seek God’s kingdom
whatever the cost,
for the sake of the true treasure in heaven.

Praise and glory to you, Jesus Christ our Saviour,
for you do not call the righteous
but us sinners to repentance.
You draw us away from the easy road
that would lead to our destruction.
You call us instead to seek God’s kingdom,
to strive for what is right,
and to lay up our treasure in heaven.

Faithful God,
in this communion
you increase our faith and hope and love.
Lead us in the path of Christ
who is your Word of life.

God of our pilgrimage,
we have found the living water.
Refresh and sustain us
as we go forth on our journey,
in the name of Jesus Christ.

WE beseech thee, Almighty God, mercifully to look upon thy people; that by thy great goodness they may be governed and preserved evermore, both in body and soul; through Jesus Christ our Lord. Amen.

For Those Who Live Alone

Almighty God, whose Son had nowhere to lay his head:
Grant that those who live alone may not be lonely in their
solitude, but that, following in his steps, they may find
fulfillment in loving you and their neighbors; through Jesus
Christ our Lord. Amen.

This week's prayer Focus from Industrial Christian Fellowship.

Those who work in recycling, waste disposal and cleaning
Blessed Lord, we are stewards of your creation. May we strive to live in such a way as to enhance rather than to damage the environment we pass on to our children and grandchildren. Help us to respect what we use and to keep our world as clean and wholesome as we can. May we, in discarding what is no longer of use to us, ensure that valuable materials are re-used rather than destroyed. Help those of us who work in cleaning and recycling to know the value and importance of what we do and to work with dignity and self-respect in the certainty that we do it for you. AMEN

and this.

Those who work in the leisure industry
Lord of the Sabbath, on the seventh day the consummation of Your creative activity was rest, not as an escape from the work you had done, but to bask in its completion. Our desire to pursue leisure is part of what it means to be made in your image and can only find its true fulfilment in a sense of Your presence. We confess that too often leisure has simply become the means of self-gratification, and rather than drawing us to You is seen as something that tempts us away. Help us to use our leisure wisely, and as we recognise that one individual�s recreation is often the cause of toil for another, so we pray for all those who work in the leisure industry. May our pursuit of pleasure not leave them un-noticed or taken for granted, may we act in a way that makes their work easier and not more difficult. Help us all to see the pursuit of leisure as part of Your purpose for us, and so give to it the dignity it deserves. AMEN

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SLOW US DOWN…YET ALSO -Anonymous

Slow us down, O God. Ease the pounding of our hearts by the quieting of our minds;

Yet also, wake us up. Shake the complacency out of our souls by opening our minds to the cry of the wounded, the refugees wandering without homes, the homeless at home, and the children who starve.

Steady our hurried pace with a vision of the eternal reach of time;

Yet also, quicken our steps with a vision of the urgent action now required to cure the causes of stunted growth, premature death, battered women, and abused children.

Give us, amid the confusion of the day, the calmness of the everlast ing hills;

Yet also, alert our eyes not to the comforting illusion of constancy divorced from change, but rather to such sharp reality as deep poverty surrounding us at home and abroad.

Break the tensions of our nerves and muscles with the soothing mu sic of the singing streams;

Yet also, give us, amid the calm days of our years, souls which are prepared to cope with the confusion necessarily occurring amidst new creation in the cities, towns, and the countries of the earth.

Help us to know the magical, restoring power of sleep;

Yet also, break the chains of euphoria deluding us to think that we are acting responsibly when we do no more than listen to music which protects our feet from marching.

Remind us of the fable of the hare and the tortoise, that we may know that there is more to life than increasing its speed;

Yet also, remind us of the fable of the astrologer who fell plumb to the bottom of a well, not seeing his feet while reading the sky.

Slow us down, O God, and inspire us to send our roots deep into the soil of life’s enduring values, that we may grow more surely toward the stars;

Yet also, wake us up, so our eyes may see the people around us and our arms may be open to embrace the suffering who cry.


FOR PEOPLE CRITICALLY ILL,

OR FACING GREAT UNCERTAINTY

God of the present moment,

God who in Jesus stills the storm

and soothes the frantic heart;

bring hope and courage to all of us

as we

wait in uncertainty.

Bring hope that you will make us the equal

of whatever lies ahead.

Bring us courage to endure what cannot be avoided,

for your will is health and wholeness;

you are God, and we need you. (ANZPB)



Let us pray in the words attributed to St. Francis and Teresa of Avila.
A Prayer attributed to St. Francis

Lord, make us instruments of your peace. Where there is
hatred, let us sow love; where there is injury, pardon; where
there is discord, union; where there is doubt, faith; where
there is despair, hope; where there is darkness, light; where
there is sadness, joy. Grant that we may not so much seek to
be consoled as to console; to be understood as to understand;
to be loved as to love. For it is in giving that we receive; it is
in pardoning that we are pardoned; and it is in dying that we
are born to eternal life. Amen.

Teresa of Avila (1515–1582)
Christ Has No Body

“Christ has no body now but yours. No hands, no feet on earth but yours. Yours are the eyes through which he looks compassion on this world. Yours are the feet with which he walks to do good. Yours are the hands through which he blesses all the world. Yours are the hands, yours are the feet, yours are the eyes, you are his body. Christ has no body now on earth but yours.”  Teresa of Avila
The Beatitudes Matthew 5:3–12
Blessed are the poor in spirit: for theirs is the kingdom of Heaven. (5:3)
Blessed are those who mourn: for they will be comforted. (5:4)
Blessed are the meek: for they will inherit the earth. (5:5)
Blessed are those who hunger and thirst for righteousness: for they will be filled. (5:6)
Blessed are the merciful: for they will be shown mercy. (5:7)
Blessed are the pure in heart: for they will see God. (5:8)
Blessed are the peacemakers: for they will be called children of God. (5:9)
Blessed are those who are persecuted for righteousness sake: for theirs is the kingdom of heaven. (5:10)

Now let us pray for peace and unity among all people and nations!

God who made us and makes us one we pray for unity among all people and nations
May we be one and love one another.


God who made us and makes us one lead us to put away all hindrances that divide us
May we be one and love one another

God who made us and makes us one give us  the courage to see you in the eyes of all who are our enemies and wish us harm.
May we be one and love one another.

God who made us and makes us one we pray for all who are ill in body, mind, and spirit. Heal them and make them whole and may we lovingly respond to their needs.
May we be one and love one another.

God who made us and makes us one we pray for the protection of those who are protesting using peaceful non-violence.
May we be one and love one another.

God who made us and makes us one we pray for the protection of all our most vulnerable family members. Help us to ourselves and you in their eyes and love them as you have taught us and to serve them as you have taught us to serve.
May we be one and love one another.

God who made us and makes us one. we give thanks for all those celebrating birthdays and anniversaries this day.

God who made us and makes us one may we be with those who are pre-grieving and mourning any loss.

God who made us and makes us one we pray for all who are dying and have died may they find loving, joy, and oneness with you in the Thin Places.

God who made us and makes us one we offer these our prayers and thanksgivings in the most Holy Name of your Son Jesus. May we be one and love one another. Amen.

Prayers from the 1928 Book of Common Prayer:

In Time of Calamity.

O GOD, merciful and compassionate, who art ever ready to hear the prayers of those who put their trust in thee; Graciously hearken to us who call upon thee, and grant us thy help in this our need; through Jesus Christ our Lord. Amen.

In Time of Great Sickness and Mortality.
O MOST mighty and merciful God, in this time of grievous sickness, we flee unto thee for succour. Deliver us, we beseech thee, from our peril; give strength and skill to all those who minister to the sick; prosper the means made use of for their cure; and grant that, perceiving how frail and uncertain our life is, we may apply our hearts unto that heavenly wisdom which leadeth to eternal life; through Jesus Christ our Lord. Amen.


Stay here for awhile and pray for all our family members who have unspoken prayers and remember to pray for all the families of those who seek to do evil that they may find solace and help in time of need. Remember that everyone is not excluded from our prayers even our enemies and those who wish us harm. 

From The Arusha Call to Discipleship
Loving God, we thank you for the gift of life in all its diversity and beauty. Lord Jesus Christ, crucified and risen, we praise you that you came to find the lost, to free the oppressed, to heal the sick, and to convert the self-centred. Holy Spirit, we rejoice that you breathe in the life of the world and are poured out into our hearts. As we live in the Spirit, may we also walk in the Spirit. Grant us faith and courage to deny ourselves, take up our cross and follow Jesus: becoming pilgrims of justice and peace in our time. For the blessing of your people, the sustaining of the earth, and the glory of your name. Through Christ our Lord, Amen.

Lord, 
it is night.

The night is for stillness. 
Let us be still in the presence of God.

It is night after a long day. 
What has been done has been done; 
what has not been done has not been done; 
let it be.

The night is dark. 
Let our fears of the darkness of the world and of our own lives 
rest in you. 
The night is quiet. 
Let the quietness of your peace enfold us, 
all dear to us, 
and all who have no peace.

The night heralds the dawn. 
Let us look expectantly to a new day, 
new joys, 
new possibilities.

In your name we pray.
Amen. (ANZPB)


Diann Neu: Blessed Be Our Hands

Blessed be the work of our hands.

Blessed be these hands that touch life.

Blessed be these hands that nurture creativity.

Blessed be these hands that hold pain.

Blessed be these hands that embrace with passion.

Blessed be these hands that tend gardens.

Blessed bed these hands that close in anger.

Blessed be these hands that plant new seeds.

Blessed be these hands that harvest ripe fields.

Blessed be these hands that clean, wash, mop, scrub.

Blessed be these hands that become knotty with age.

Blessed be these hands that wrinkle and scar from doing justice.

Blessed are these hands that reach out and are received.

Blessed are these hands that hold the promise of the future.

Blessed be the works of our hands and hearts.


For the Human Family
O God, you made us in your own image and redeemed us
through Jesus your Son: Look with compassion on the whole
human family; take away the arrogance and hatred which
infect our hearts; break down the walls that separate us
unite us in bonds of love; and work through our struggle and
confusion to accomplish your purposes on earth; that, in
your good time, all nations and races may serve you in
harmony around your heavenly throne; through Jesus Christ
our Lord. Amen.(BCP)



You Lord are in the midst of us, and we are called by your name. Leave us not.Jeremiah 14:9


Christ be within us to keep us, 
beside us to guard, 
before us to lead, 
behind us to protect, 
beneath us to support, 
above us to bless.

The Wisdom of God the Love of God and the Grace of God strengthen you to be Christ’s hands and heart in this world, in the name of the Holy Trinity. Amen. (source: Celtic) 

Glory to God whose power, working in us, can do infinitely more than we can ask or imagine: Glory to God from generation to generation in the Church, and in Christ Jesus for ever and ever.Amen. Ephesians 3:20,21


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Good Night Beloved Ones! I love you! Let's come together again tomorrow in vigil, prayer, and in loving solidarity.

Peace, love, and prayers!
Sara

Resources
A to Z Quotes
The Resistance Prays.
Prayers of Power
Enriching Our Worship
Book of Common Prayer Online
Metis Aboriginal Ministries
In Lak 'Ech- Luis Valdez
Walk With Me On Our Journey
A New Zealand Prayer Book
Other Resources as Noted
Lectionary Page and Satucket Lectionary

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