Monday, March 14, 2022

Metta Monday: Meditating on The words of Fannie Lou Hamer!

 






Good Morning, Afternoon, and Evening Beloved Ones!

Happy Metta Monday on the land of the Chumash.  A week ago Sunday was the last time we had a blog on tap. The reason? I had numerous meetings via Zoom and organizational tasks in preparation for the Western Convening of the Poor Peoples Campaign. It was difficult to find time to be with you and give you all my full attention. That being said we are here today where we left off last Monday with lessons that meet our souls and needs! Today we honor Fannie Lou Hamer! So let us begin by meditating upon her quotes.

"You can pray until you faint, but unless you get up and try to do something, God is not going to put it in your lap." ~ Fannie Lou Hamer

"Sometimes it seem like to tell the truth today is to run the risk of being killed. But if I fall, I'll fall five feet four inches forward in the fight for freedom. I'm not backing off." ~ Fannie Lou Hamer

"When I liberate myself, I liberate others. If you don't speak out ain't nobody going to speak out for you." ~ Fannie Lou Hamer

"Nobody's free until everybody's free." ~ Fannie Lou Hamer

"Never to forget where we came from and always praise the bridges that carried us over." ~ Fannie Lou Hamer

"Christianity is being concerned about [others], not building a million-dollar church while people are starving right around the corner. Christ was a revolutionary person, out there where it was happening. That's what God is all about, and that's where I get my strength." ~ Fannie Lou Hamer

"I am sick and tired of being sick and tired." ~ Fannie Lou Hamer

"If I am truly free, who can tell me how much of my freedom I can have today?" ~ Fannie Lou Hamer

"Righteousness exalts a nation. Hate just makes people miserable." ~ Fannie Lou Hamer

"It's time for America to get right." ~ Fannie Lou Hamer

"When I liberate others, I liberate myself." ~ Fannie Lou Hamer

"You don't have to like everybody, but you have to love everybody." ~ Fannie Lou Hamer

"America that is divided against itself cannot stand, and we cannot say we have all of this unity they say we have when black people are being discriminated against in every city in America I have visited." ~ Fannie Lou Hamer

"We serve God by serving our fellow man; kids are suffering from malnutrition. People are going to the fields hungry. If you are a Christian, we are tired of being mistreated." ~ Fannie Lou Hamer

"We are here to work side-by-side with this "black" man in trying to bring liberation to all our people!" ~ Fannie Lou Hamer

"I believe in Christianity because the Scriptures said: "The things that have been done in the dark will be known on the house tops."" ~ Fannie Lou Hamer

Let us engage in the "Be Stills " of both kinds!

Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.

Peace be still.
Peace be.
Peace.

Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.

Peace be still.
Peace be.
Peace.

Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.

Peace be still.
Peace be.
Peace



Unsettling Force

We’re a new unsettling force

And we are powerful a new unsettling force

And we’re here, we’re a new unsettling force

For liberation and we’ve got nothing to lose but our chains

And we’ve got nothing to lose but our chains

And we’ve got nothing to lose but our chains

Luke Nephew


God we light one candle tonight as we vigil for peace, justice and unity.


Let us add our Metta Prayer!

Lovingkindness (Metta) Prayer

May "all beings" be happy, healthy and whole.

May they have love, warmth and affection.

May they be protected from harm, and free from fear.

May they be alive, engaged and joyful.

May "all beings" enjoy inner peace and ease.

May that peace expand into their world and throughout the entire universe.

This prayer is traditionally done for successively wider circles of caring, with “all beings”replaced appropriately. The first round would be for yourself, then those closest to you, then those who you feel neutral toward, then those with whom you have difficulties, and continuing outward until it includes all beings.

Let us begin with our new mindfulness passages:


Let us breathe in peace.
Let us breathe out worry.


Be still and hear the whisper of God in the Wind, in the waves, and in our hearts
Be still and hear the whisper of God in the Wind,in  the waves.
Be still and hear the whisper of God in the Wind.
Be still and hear the whisper of God.
Be still and hear the whisper.
Be still and hear.
Be still.
Be.

The Light of Christ in me Recognizes the Light of Christ in you!"
I hold holy space for you in love and peace this day and always!


Everything Has Its Time (From Ecclesiastes)
3 For everything there is a season, and a time for every matter under heaven:
2 a time to be born, and a time to die;
a time to plant, and a time to pluck up what is planted;
3 a time to kill, and a time to heal;
a time to break down, and a time to build up;
4 a time to weep, and a time to laugh;
a time to mourn, and a time to dance;
5 a time to throw away stones, and a time to gather stones together;
a time to embrace, and a time to refrain from embracing;
6 a time to seek, and a time to lose;
a time to keep, and a time to throw away;
7 a time to tear, and a time to sew;
a time to keep silence, and a time to speak;
8 a time to love, and a time to hate;
a time for war, and a time for peace.

“A Buddhist Prayer for Peace”
May all beings everywhere plagued with sufferings of body and mind quickly be freed from their illnesses. 
May those frightened cease to be afraid, and may those bound be free. 
May the powerless find power and may people think of befriending one another. 
May those who find themselves in trackless, fearful wildernesses—the children, the aged, the unprotected—be guarded by beneficent celestials, and may they swiftly attain Buddhahood.

Prayer of Lovingkindness

May all beings be peaceful.

May all beings be happy.

May all beings be safe.

May all beings awaken to

the light of their true nature.

May all beings be free.

 - Metta Prayer


Bodhisattva Prayer for Humanity

May I be a guard for those who need protection

A guide for those on the path

A boat, a raft, a bridge for those who wish to cross the flood

May I be a lamp in the darkness

A resting place for the weary

A healing medicine for all who are sick

A vase of plenty, a tree of miracles

And for the boundless multitudes of living beings

May I bring sustenance and awakening

Enduring like the earth and sky

Until all beings are freed from sorrow

And all are awakened.

 - Shantideva, Indian Buddhist sage 700 A.D.  Prayer performed each morning by His Holiness the Dalai Lama


Well, Happy, and Peaceful

May I be well, happy, and peaceful.

May my teachers be well, happy, and peaceful.

May my parents be well, happy, and peaceful.

May my relatives be well, happy, and peaceful.

May my friends be well, happy, and peaceful.

May the indifferent persons be well, happy, and peaceful.

May the unfriendly persons be well, happy, and peaceful.

May all meditators be well, happy, and peaceful.

May all beings be well, happy, and peaceful.

 - Buddhist Prayer


Direct Translation of the Great Compassion Mantra

 

Adoration to the Almighty One.

Adoration to the noble Avalokitesvara, bodhisattva, the Great Compassionate One.

I continually adore the One who Dispels all Fears,

O noble Avalokitesvara, to You adoration, O Nilakantha.

I shall clearly sing the ‘heart’ dharani for the sake of all beings, for it is pure and serves all purposes for all beings, as it purifies the path of soul existence.

Therefore, Lord of Radiance, World-Transcending One.

Come, come, great bodhisattva, descend, descend. Bear in mind my heart-dharani.

Do, do the work in our souls.

Hold fast, oh Victor, oh Great Victorious One.

Hold on, hold on, oh Lord of the Dharani.

Move, move oh my immaculate image, come, come.

Destroy every poison.

Quick, bear in mind, quick, quick, descend, descend.

Enlightened being, O enlightened being, enlighten me, enlighten me. Oh merciful

My Lord, appear unto me. To You who sees our all, Namo. To the Great Lord, Namo. To the Great Lord in Yoga, Namo. To my Lord, Namo. To the Varaha*, Namo.

Adoration to the Triple Gem. Adoration to the noble Avalokitesvara bodhisattva, Namo.

 

"You are like a candle. Imagine you are sending light out all around you. All your words, thoughts and actions are going in many directions. If you say something kind, your kind words go in many directions, and you yourself go with them. We are ...transforming and continuing in a different form at every moment." ~ Nhat Hanh



And our daily breathing exercises:

Breathing Exercises with Thich Nhat Hanh

“*Breathing in, I know this is my in-breath.

Breathing out, I know this is my out-breath.*


It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.


*Breathing in, I'm aware of my whole body.

Breathing out, I'm aware of my whole body.*


Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.

...We can't do our best if we don't know to release the tension and pain in ourselves. 


*Breathing in, I'm aware of the tension in my body.

Breathing out, I'm aware of the tension in my body.*


When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...

*Breathing in, I am aware of a painful feeling arising.

Breathing out, I release the painful feeling.*


This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.”

― Thich Nhat Hanh, Good Citizens: Creating Enlightened Society


The Venerable Thich Nhat Hanh: A Litany for Peace

As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.
Now let us continue with the Daily Examen.

And this prayer from The Arusha Call To Discipleship

Loving God, we thank you for the gift of life in all its diversity and beauty. Lord Jesus Christ, crucified and risen, we praise you that you came to find the lost, to free the oppressed, to heal the sick, and to convert the self-centred. Holy Spirit, we rejoice that you breathe in the life of the world and are poured out into our hearts. As we live in the Spirit, may we also walk in the Spirit. Grant us faith and courage to deny ourselves, take up our cross and follow Jesus: becoming pilgrims of justice and peace in our time. For the blessing of your people, the sustaining of the earth, and the glory of your name. Through Christ our Lord, Amen.


This is a version of the five-step Daily Examen that St. Ignatius practiced.

1. Become aware of God’s presence.

This is the time when we become aware of our breathing and grounding ourselves. Let us use the "Peace be stills".

Inhale

Hold

Exhale gently.

Pause and repeat!

Peace be still.

Peace be.

Peace.

Repeat two more times.

2. Review the day with gratitude.

3. Pay attention to your emotions.

4. Choose one feature of the day and pray from it.

5. Look toward tomorrow.

__

More help from Ignatian Spirituality

Consciousness Examen

Reflections on the Examen

Examen Prayer Card

Ecological Examen


Jesus Christ,

you seek us, you wish to offer us your friendship

and lead us to a life that is ever more complete.

Grant us the confidence to answer your call

so that we may be transformed

and become witnesses of your tenderness for the world. 




+++


When I look at the blood
all I see is love, love, love.
When I stop at the cross
I can see the love of God.

But I can’t see competition.
I can’t see hierarchy.
I can’t see pride or prejudice
or the abuse of authority.
I can’t see lust for power.
I can’t see manipulation.
I can’t see rage or anger
or selfish ambition.

I can’t see unforgiveness.
I can’t see hate or envy.
I can’t see stupid fighting
or bitterness, or jealousy.
I can’t see empire building.
I can’t see self-importance.
I can’t see back-stabbing
or vanity or arrogance.

I see surrender, sacrifice, salvation,
humility, righteousness, faithfulness, grace, forgiveness,
love! Love … love…

When I stop! … at the cross
I can see the love of God.

Godfrey Birtill
++++

Let us come together in this healing circle of love to pray, meditate, hold sacred space in this cyber sanctuary together.  May we practice the CALM Principles:


The Light of Christ in me Recognizes the Light of Christ in you!"
I hold holy space for you in love and peace this day and always!
Let us remember the CALM principles:
Let us Sow Seeds of:
C= Compassion
A= Acceptance
L= Love
M = Mercy
Let us speak in words that are:
C= Comforting
A= Appreciative
L= Living and Loving
M= Mindful and Matter
Let our deeds be:
C= Caring and Compassionate
A= Admirable
L= Life giving
M= Mannerly
Let us be engaged in our:
Community
Actively
Loving one another
Ministering to everyone's needs

FIRE AND LIGHT- Augustine


O Fire that always burns, and never goes out, kindle me!

O Light which ever shines, illuminate me!



Light of the World Phos hilaron

Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.


THE LIGHTING OF THE CANDLES -Anonymous
Lest we forget the great traditions of freedom and faith which are the heritage of humanity; lest we forget the pioneers, the statesmen, the bridge builders, the artists; and lest we forget You, the God of our fore bears who is our God also:
We light this candle of remembrance.



For the hope of a better world, in which righteousness and peace shall prevail among the people of the earth, and to create which is the task of the generations in which we stand, as well as for the courage and faith we shall need if we are to carry on this unfinished work:
We light this candle of consecration.



May the flame upon the altar of free faith shine in our hearts al ways, reminding us of the dark places to which we may carry light and strengthening us in every moment of doubt and discouragement with unwavering faith in You whom we serve and whose we are.


“In me there is darkness,
But with You there is light;
I am lonely, but You do not leave me;
I am feeble in heart, but with You there is help;
I am restless, but with You there is peace.
In me there is bitterness, but with You there is patience;
I do not understand Your ways,
But You know the way for me.”
“Lord Jesus Christ,
You were poor
And in distress, a captive and forsaken as I am.
You know all man’s troubles;
You abide with me
When all men fail me;
You remember and seek me;
It is Your will that I should know You
And turn to You.
Lord, I hear Your call and follow;
Help me.” 

― Dietrich Bonhoeffer, Letters and Papers from Prison





N LAK’ECH

Tú eres mi otro yo.
You are my other me.
Si te hago daño a ti,
If I do harm to you,
Me hago daño a mi mismo.
I do harm to myself.
Si te amo y respeto,
If I love and respect you,
Me amo y respeto yo.
I love and respect myself.

Luis Valdez





A Smudging Prayer
Creator,
our Father in heaven,
we come to you as your children.
We confess that we are weak and broken images of you.
We pray for the forgiveness and healing you give in Jesus Christ.
May his Spirit clean our spirits, minds, hearts, and bodies.
We pray that your Holy Spirit
 will help us to worship in spirit and truth.
We pray in the name of Jesus,
so that his Spirit will carry our prayers to you.

Amen.





Let us join together in our healing circle of prayer of love and make vigil and hold sacred space and sanctuary!

Image result for Light a Candle for Healing Center


God  we light our candles and offer our prayers in the silence of our hearts for all who have become victimized in any way especially by natural disaster, terror, gun violence,  and hate crime. 





Expressions of faith (Northumbria Community)

Lord, You have always given
bread for the coming day;
and though I am poor,
today I believe.

Lord, You have always given
strength for the coming day;
and though I am weak,
today I believe.

Lord, You have always given
peace for the coming day;
and though of anxious heart,
today I believe.

Lord, You have always kept
me safe in trials;
and now, tried as I am,
today I believe.

Lord, You have always marked
the road for the coming day;
and though it may be hidden,
today I believe.

Lord, You have always lightened
this darkness of mine;
and though the night is here,
today I believe.

Lord, You have always spoken
when time was ripe;
and though you be silent now,
today I believe

Confession of Need (Enriching our Worship 2)

Let us confess our need for God’s healing grace.
Silence

Minister and People
Compassionate God,
we confess our weaknesses and our need for your
strengthening touch.
We confess that some illnesses stem from our own fault,
while others are beyond our control.
We turn to you, source of life,
and ask in the name of our Savior Jesus Christ
for the gifts of true healing and life in you. Amen.

Minister
May the God of love visit us in our times of trial and weakness,
and raise us to newness of life, through Jesus Christ, in the
power of the Holy Spirit. Amen.



God you have called us into community with each other and made us into a special kind of family that is based on love. Help us as we pray to light candles and pray for our communities and family members who reside in them.







We light our first candle and pray for our family members we grew up with . We pray that if we have become estranged we may build bridges back in love and familyhood.

God hear our prayer.




We light our second candle and pray for our chosen families that have helped us along the way and that we no longer have to feel alone. We pray that we may continually be CALM (Compassionate, Accepting, Loving, and Merciful)

God hear our prayer.




We light our third candle for our neighborhoods wherever they may be and pray for safety and the courage to get to know our neighbors with love and kindness.

God hear our prayer.


We light our fourth  candle for all those who work for social justice in our communities and pray that their outreach to the community may foster unity and build bridges.

God hear our prayer.


We light our fifth candle for our cities, towns, hamlets, villages, and rural areas that each of these communities may be safe from harm, their leaders may do justly, love mercy, and walk humbly with you  O God. We pray that there may be peace in our streets, neighborhoods, justice in our courts, and social services to meet the needs of all our citizenry. 

God hear our prayer.


We light our sixth candle for our counties and parishes that we may learn  from one another and listen so that we may respect our differences without respect for geography. We pray for all who lead our counties and we pray for all law enforcement and emergency rescue personnel. We pray for justice in our superior courts and that justice may roll down.

God hear our prayer.


We light our seventh candle and pray for our nation and the nations around the world and all the leaders who have been called to govern. We pray that they may govern with empathy, courage,and in the words of the Baptismal Covenant Strive for justice and peace and respect the dignity of every human being. We pray that every citizen in every land may be afforded equality, equity, universal human rights, dignity, respect, and acceptance no matter who they are.

God hear our prayer.




We light our eighth candle for the communities that make up those who are on the margins of society that they may find acceptance, care , love, and inclusion. We pray especially for the least of these and all who are in need of food, clothing, shelter, health care, and financial aid. 

God hear our prayer.





We light our ninth candle for all religious communities here and around the world that we may foster understanding, build bridges, and learn to love one another with  the love energy that God  our creator instilled and breathed in us at our birth. May our souls be filled with love so fully that we may see God in each others eyes and connect with all that is holy in our hearts. 

God hear our prayer.





We light our tenth candle and pray for unity among all of us who are God's children and family members who were made in God's image and likeness. May we seek to build bridges with listening hearts, listening ears, compassion, acceptance, love, and mercy. 

God hear our prayer.


A simpler form of vigil and meditation. Or this may be added as well.

Dear Family of God and Love Let us Light Our Candles tonight and pray that we may all learn to love  each other and see God in the all of our family members nearby and far away. We pray that we may learn to accept the rich diversity of God's creation as a gift and not a hindrance. May we come to seek common ground with love and joy as we get to share our diversity with each other in wonderful and positive ways.



Here are our meditation lessons for this evening with accompanying prayers.

I'm about to give you a plan or suggestions to help us find common ground and connect with one another.

First: make a list of things that we all have in  common.
What makes us the same?
Pray.look to see God in the eyes of all, love, and embrace our family members

Second: leave that list on the table for meditation.
Pray, look, to see God in the eyes of all, love, and embrace our family members.

Third: What are the things, concerns, and situations that divide us? Make another list.
Pray, Look, at yourself , do you see God in your own eyes? let go of all negatives and let God heal all of us from these things.

Fourth: Look at that list and take them off the table and place them in our Worry/ Sabbath Box.
Pray, Look, at yourself , do you see God in your own eyes? Let Go, and be free to look  with love and be with our family members.

Fifth: Keep repeating all the prior steps until all we do are steps one and two and remember to Love God, Neighbor/ Family Member and ourselves. 

Let us meditate on the above.Listen to this from  The Call from Ralph Vaughan Williams

The Call - George Herbert

Come, my Way, my Truth, my Life:
Such a Way, as gives us breath:
Such a Truth, as ends all strife:
Such a Life, as killeth death.

Come, My Light, my Feast, my Strength:
Such a Light, as shows a feast:
Such a Feast, as mends in length:
Such a Strength, as makes his guest.

Come, my Joy, my Love, my Heart:
Such a Joy, as none can move:
Such a Love, as none can part:
Such a Heart, as joys in love.


Now let us pray for peace and unity among all people and nations! 

God who made us and makes us one we pray for unity among all people and nations
May we be one and love one another.

God who made us and makes us one lead us to put away all hindrances that divide us
May we be one and love one another

God who made us and makes us one give us  the courage to see you in the eyes of all who are our enemies and wish us harm.
May we be one and love one another.

God who made us and makes us one we pray for all who are ill in body, mind, and spirit. Heal them and make them whole and may we lovingly respond to their needs.
May we be one and love one another.

God who made us and makes us one we pray for the protection of those who are protesting using peaceful non-violence.
May we be one and love one another.

God who made us and makes us one we pray for the protection of all our most vulnerable family members. Help us to ourselves and you in their eyes and love them as you have taught us and to serve them as you have taught us to serve.
May we be one and love one another.

God who made us and makes us one. we give thanks for all those celebrating birthdays and anniversaries this day.

God who made us and makes us one may we be with those who are pre-grieving and mourning any loss.

God who made us and makes us one we pray for all who are dying and have died may they find loving, joy, and oneness with you in the Thin Places.

God who made us and makes us one we offer these our prayers and thanksgivings in the most Holy Name of your Son Jesus. May we be one and love one another. Amen.

Today's wish: Connect with all that is good and holy in every person you meet. Love boldly and fearlessly! I love you!


The Beatitudes
Blessed are the poor in spirit, for theirs is the kingdom of heaven.
Blessed are they who mourn, for they will be comforted.
Blessed are the meek, for they will inherit the land.
Blessed are they who hunger and thirst for righteousness, for they will be satisfied.
Blessed are the merciful, for they will be shown mercy.
Blessed are the clean of heart, for they will see God.
Blessed are the peacemakers, for they will be called children of God.
Blessed are they who are persecuted for the sake of righteousness, for theirs is the kingdom of heaven.

God hear our prayer.

Psalm 19:7–14
Caeli enarrant

The law of the Lord is perfect
and revives the soul; *
the testimony of the Lord is sure
and gives wisdom to the innocent.

8 The statutes of the Lord are just
and rejoice the heart; *
the commandment of the Lord is clear
and gives light to the eyes.

9 The fear of the Lord is clean
and endures for ever; *
the judgments of the Lord are true
and righteous altogether.

10 More to be desired are they than gold,
more than much fine gold, *
sweeter far than honey,
than honey in the comb.

11 By them also is your servant enlightened, *
and in keeping them there is great reward.

12 Who can tell how often he offends? *
cleanse me from my secret faults.

13 Above all, keep your servant from presumptuous sins;
let them not get dominion over me; *
then shall I be whole and sound,
and innocent of a great offense.

14 Let the words of my mouth and the meditation of my
heart be acceptable in your sight, *
Lord, my strength and my redeemer.

A Song of Lamentation

Lamentations 1:12,16; 3:19,22-24,26

Is it nothing to you, all you who pass by? *

Look and see if there is any sorrow like my sorrow,

Which was brought upon me, *

inflicted by God’s fierce anger.

For these things I weep; my eyes flow with tears, *

for a comforter is far from me, one to revive my courage.

Remember my affliction and my bitterness, *

wormwood and gall!

The steadfast love of God never ceases, *

God’s mercies never end.

They are new every morning; *

great is your faithfulness.

“God is my portion,” says my soul, *

“therefore will I hope in God.”

It is good that we should wait quietly *

for the coming of God’s salvation.


Leviticus 19:1–2,11–18

The Lord spoke to Moses, saying:

Speak to all the congregation of the people of Israel and say to them: You shall be holy, for I the Lord your God am holy.

You shall not steal; you shall not deal falsely; and you shall not lie to one another. And you shall not swear falsely by my name, profaning the name of your God: I am the Lord.


[3 You shall each revere your mother and father, and you shall keep my sabbaths: I am the Lord your God. 4 Do not turn to idols or make cast images for yourselves: I am the Lord your God.

5 When you offer a sacrifice of well-being to the Lord, offer it in such a way that it is acceptable in your behalf. 6 It shall be eaten on the same day you offer it, or on the next day; and anything left over until the third day shall be consumed in fire. 7 If it is eaten at all on the third day, it is an abomination; it will not be acceptable. 8 All who eat it shall be subject to punishment, because they have profaned what is holy to the Lord; and any such person shall be cut off from the people.

9 When you reap the harvest of your land, you shall not reap to the very edges of your field, or gather the gleanings of your harvest. 10 You shall not strip your vineyard bare, or gather the fallen grapes of your vineyard; you shall leave them for the poor and the alien: I am the Lord your God.}

You shall not defraud your neighbor; you shall not steal; and you shall not keep for yourself the wages of a laborer until morning. You shall not revile the deaf or put a stumbling block before the blind; you shall fear your God: I am the Lord.

You shall not render an unjust judgment; you shall not be partial to the poor or defer to the great: with justice you shall judge your neighbor. You shall not go around as a slanderer among your people, and you shall not profit by the blood of your neighbor: I am the Lord.

You shall not hate in your heart anyone of your kin; you shall reprove your neighbor, or you will incur guilt yourself. You shall not take vengeance or bear a grudge against any of your people, but you shall love your neighbor as yourself: I am the Lord.


A Song of Christ’s Humility

Philippians 2:6-11

Though in the form of God, *

Christ Jesus did not cling to equality with God,

But emptied himself, taking the form of a servant, *

and was born in human likeness.

Being found in human form, he humbled himself *

and became obedient to death, even death on a cross.

Therefore, God has highly exalted him *

and given him the name above every name,

That at the name of Jesus, every knee shall bow, *

in heaven and on earth and under the earth,

And every tongue confess that Jesus Christ is Lord, *

to the glory of God the Father.



Luke 6:27-38

Love for Enemies

27 ‘But I say to you that listen, Love your enemies, do good to those who hate you, 28bless those who curse you, pray for those who abuse you. 29If anyone strikes you on the cheek, offer the other also; and from anyone who takes away your coat do not withhold even your shirt. 30Give to everyone who begs from you; and if anyone takes away your goods, do not ask for them again. 31Do to others as you would have them do to you.


32 ‘If you love those who love you, what credit is that to you? For even sinners love those who love them. 33If you do good to those who do good to you, what credit is that to you? For even sinners do the same. 34If you lend to those from whom you hope to receive, what credit is that to you? Even sinners lend to sinners, to receive as much again. 35But love your enemies, do good, and lend, expecting nothing in return.* Your reward will be great, and you will be children of the Most High; for he is kind to the ungrateful and the wicked. 36Be merciful, just as your Father is merciful.

Judging Others

37 ‘Do not judge, and you will not be judged; do not condemn, and you will not be condemned. Forgive, and you will be forgiven; 38give, and it will be given to you. A good measure, pressed down, shaken together, running over, will be put into your lap; for the measure you give will be the measure you get back.’

The Song of Mary Magnificat

My soul proclaims the greatness of the Lord,
my spirit rejoices in you, O God my Savior, *
for you have looked with favor on your lowly servant.

From this day all generations will call me blessed: *
you, the Almighty, have done great things for me,
and holy is your name.

You have mercy on those who fear you *
from generation to generation.

You have shown strength with your arm *
and scattered the proud in their conceit,

Casting down the mighty from their thrones *
and lifting up the lowly.

You have filled the hungry with good things *
and sent the rich away empty.

You have come to the help of your servant Israel, *
for you have remembered your promise of mercy,

The promise made to our forebears, *
to Abraham and his children for ever.

A Song of Faith

1 Peter 1:3-4,18-21

Blessed be the God and Father of our Lord Jesus Christ, *
by divine mercy we have a new birth into a living hope;

Through the resurrection of Jesus Christ from the dead, *
we have an inheritance that is imperishable in heaven.

The ransom that was paid to free us *
was not paid in silver or gold,

But in the precious blood of Christ, *
the Lamb without spot or stain.

God raised Jesus from the dead and gave him glory *
so that we might have faith and hope in God.

Matthew 25:31–46

Jesus said, “When the Son of Man comes in his glory, and all the angels with him, then he will sit on the throne of his glory. All the nations will be gathered before him, and he will separate people one from another as a shepherd separates the sheep from the goats, and he will put the sheep at his right hand and the goats at the left. Then the king will say to those at his right hand, ‘Come, you that are blessed by my Father, inherit the kingdom prepared for you from the foundation of the world; for I was hungry and you gave me food, I was thirsty and you gave me something to drink, I was a stranger and you welcomed me, I was naked and you gave me clothing, I was sick and you took care of me, I was in prison and you visited me.’ Then the righteous will answer him, ‘Lord, when was it that we saw you hungry and gave you food, or thirsty and gave you something to drink? And when was it that we saw you a stranger and welcomed you, or naked and gave you clothing? And when was it that we saw you sick or in prison and visited you?’ And the king will answer them, ‘Truly I tell you, just as you did it to one of the least of these who are members of my family, you did it to me.’ Then he will say to those at his left hand, ‘You that are accursed, depart from me into the eternal fire prepared for the devil and his angels; for I was hungry and you gave me no food, I was thirsty and you gave me nothing to drink, I was a stranger and you did not welcome me, naked and you did not give me clothing, sick and in prison and you did not visit me.’ Then they also will answer, ‘Lord, when was it that we saw you hungry or thirsty or a stranger or naked or sick or in prison, and did not take care of you?’ Then he will answer them, ‘Truly I tell you, just as you did not do it to one of the least of these, you did not do it to me.’ And these will go away into eternal punishment, but the righteous into eternal life.”

A Song of Penitence    Kyrie Pantokrator

          Prayer of Manasseh 1-2, 4, 6-7, 11-15

O Lord and Ruler of the hosts of heaven, *

    God of Abraham, Isaac, and Jacob,

    and of all their righteous offspring:

You made the heavens and the earth, *

    with all their vast array.

All things quake with fear at your presence; *

    they tremble because of your power.

But your merciful promise is beyond all measure; *

    it surpasses all that our minds can fathom.

O Lord, you are full of compassion, *

    long-suffering, and abounding in mercy.

You hold back your hand; *

    you do not punish as we deserve.

In your great goodness, Lord,

you have promised forgiveness to sinners, *

    that they may repent of their sin and be saved.

And now, O Lord, I bend the knee of my heart, *

    and make my appeal, sure of your gracious goodness.

I have sinned, O Lord, I have sinned, *

    and I know my wickedness only too well.

Therefore I make this prayer to you: *

    Forgive me, Lord, forgive me.

Do not let me perish in my sin, *

    nor condemn me to the depths of the earth.

For you, O Lord, are the God of those who repent, *

    and in me you will show forth your goodness.

Unworthy as I am, you will save me,

in accordance with your great mercy, *

    and I will praise you without ceasing all the days of my life.

For all the powers of heaven sing your praises, *

    and yours is the glory to ages of ages. Amen.

From A New Zealand Prayer Book
Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
For the kingdom, the power, and the glory are yours
now and for ever.    Amen.


Eternal Spirit, 
Earth-maker, Pain-bearer, Life-giver, 
Source of all that is and that shall be, 
Father and Mother of us all, 
Loving God, in whom is heaven:
The hallowing of your name echo through the universe! 
The way of your justice be followed by the peoples
of the world! 
Your heavenly will be done by all created beings! 
Your commonwealth of peace and freedom 
sustain our hope and come on earth.
With the bread we need for today, feed us. 
In the hurts we absorb from one another, forgive us. 
In times of temptation and test, strengthen us. 
From trials too great to endure, spare us. 
From the grip of all that is evil, free us.
For you reign in the glory of the power that is love, 
now and for ever. Amen.


The Supplication

For use in the Litany in place of the Versicle and Collect which follows

the Lord's Prayer; or at the end or Morning or Evening Prayer; or as a

separate devotion; especially in times of war, or of national anxiety, or of

disaster.

O Lord, arise, help us;

And deliver us for thy Name's sake.


O God, we have heard with our ears, and our fathers have

declared unto us, the noble works that thou didst in their

days, and in the old time before them.


O Lord, arise, help us;

and deliver us for thy Name's sake.


Glory be to the Father, and to the Son, and to the Holy

Ghost; as it was in the beginning, is now, and ever shall be,

world without end. Amen.


O Lord, arise, help us;

and deliver us for thy Name's sake.


V. From our enemies defend us, O Christ;

R. Graciously behold our afflictions.

V. With pity behold the sorrows of our hearts;

R. Mercifully forgive the sins of thy people.

V. Favorably with mercy hear our prayers;

R. O Son of David, have mercy upon us.

V. Both now and ever vouchsafe to hear us, O Christ;

R. Graciously hear us, O Christ; graciously hear us, O Lord

Christ.

The Officiant concludes


Let us pray.


We humbly beseech thee, O Father, mercifully to look upon

our infirmities; and, for the glory of thy Name, turn from us

all those evils that we most justly have deserved; and grant

that in all our troubles we may put our whole trust and

confidence in thy mercy, and evermore serve thee in holiness

and pureness of living, to thy honor and glory; through our

only Mediator and Advocate, Jesus Christ our Lord. Amen.

Versicles B

That this evening may be holy, good, and peaceful,
We entreat you, O Lord.

That your holy angels may lead us in paths of peace and
goodwill,
We entreat you, O Lord.

That we may be pardoned and forgiven for our sins
and offenses,
We entreat you, O Lord.

That there may be peace to your Church and to the whole
world,
We entreat you, O Lord.

That we may depart this life in your faith and fear,
and not be condemned before the great judgment seat
of Christ,
We entreat you, O Lord.

That we may be bound together by your Holy Spirit in
the communion of [________ and] all your saints,
entrusting one another and all our life to Christ,
We entreat you, O Lord.

Let your Spirit, O Lord, come into the midst of us to wash us with the pure water of repentance, and prepare us to be always a living sacrifice to you; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.


 Almighty God, whose beloved Son willingly endured the agony and shame of the cross for our redemption: Give us courage to take up our cross and follow him; who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen.

A Collect for Peace

Most holy God, the source of all good desires, all right
judgements, and all just works: Give to us, your servants, that
peace which the world cannot give, so that our minds may be
fixed on the doing of your will, and that we, being delivered
from the fear of all enemies, may live in peace and quietness;
through the mercies of Christ Jesus our Savior. Amen.

Keep watch, dear Lord, with those who work, or watch, or
weep this night, and give your angels charge over those who
sleep. Tend the sick, Lord Christ; give rest to the weary, bless
the dying, soothe the suffering, pity the afflicted, shield the
joyous; and all for your love's sake. Amen.

  Lenten Litany


When loved ones experience pain and suffering . . .Remind us that your love is with us.

When illness, aging, or chronic pain diminish our joy . . .Remind us that your love is with us.

When doubts arise and confusion fills our minds . . .Remind us that your love is with us.

When others fail us or refuse to forgive us for our failings . . .Remind us that your love is with us.

When we stumble and stray from the path of goodness . . . Remind us that your love is with us.

When death separates us from those we love dearly . . .Remind us that your love is with us.

When financial problems threaten our security . . .Remind us that your love is with us.

When depression or loneliness returns again and again . . .Remind us that your love is with us.

When broken relationships seem unmendable . . .Remind us that your love is with us.

When our faith strengthens and gives us courage . . .Remind us that your love is with us.

When the precious gift of life is recognized and appreciated . . .Remind us that your love is with us.

When unexpected kindness and caring comes our way . . .Remind us that your love is with us.

When optimism stirs in our hearts and springtime returns . . .Remind us that your love is with us.

When the peace of Christ calms our anxiety and softens our sadness…Remind us that your love is with us.

When we realize that our loving presence can make a difference…Remind us that your love is with us.

When the joy of Easter permeates our hearts . . .Remind us that your love is with us.

~by Joyce Rupp~

from Out of the Ordinary



Matthew 5:1-12 New Revised Standard Version (NRSV)

The Beatitudes
5 When Jesus saw the crowds, he went up the mountain; and after he sat down, his disciples came to him. 2 Then he began to speak, and taught them, saying:
3 “Blessed are the poor in spirit, for theirs is the kingdom of heaven.
4 “Blessed are those who mourn, for they will be comforted.
5 “Blessed are the meek, for they will inherit the earth.
6 “Blessed are those who hunger and thirst for righteousness, for they will be filled.
7 “Blessed are the merciful, for they will receive mercy.
8 “Blessed are the pure in heart, for they will see God.
9 “Blessed are the peacemakers, for they will be called children of God.
10 “Blessed are those who are persecuted for righteousness’ sake, for theirs is the kingdom of heaven.
11 “Blessed are you when people revile you and persecute you and utter all kinds of evil against you falsely on my account. 12 Rejoice and be glad, for your reward is great in heaven, for in the same way they persecuted the prophets who were before you.

We remember the words of St. Francis:

"Lord, make me an instrument of thy peace.

Where there is hatred, let me sow love;
Where there is injury, pardon;
Where there is doubt, faith;
Where there is despair, hope;
Where there is darkness, light;
Where there is sadness, joy.

O divine Master, grant that I may not so much seek
To be consoled as to console,
To be understood as to understand,
To be loved as to love;
For it is in giving that we receive;
It is in pardoning that we are pardoned;
It is in dying to self that we are born to eternal life."

And we remember the words of St. Teresa of Avila

Teresa of Avila (1515–1582)
Christ Has No Body

Christ has no body but yours,
No hands, no feet on earth but yours,
Yours are the eyes with which he looks
Compassion on this world,
Yours are the feet with which he walks to do good,
Yours are the hands, with which he blesses all the world.
Yours are the hands, yours are the feet,
Yours are the eyes, you are his body.
Christ has no body now but yours,
No hands, no feet on earth but yours,
Yours are the eyes with which he looks
compassion on this world.
Christ has no body now on earth but yours.




“Let nothing disturb you,
Let nothing frighten you,
All things are passing away:
God never changes.
Patience obtains all things.
Whoever has God lacks nothing;
God alone suffices.”
― Teresa of Ávila

Holy eternal Majesty,
Holy incarnate Word,
Holy abiding Spirit,
Bless you for evermore. Amen.




The Song of Simeon Nunc Dimittis
Luke 2:29-32


Lord, you now have set your servant free *
    to go in peace as you have promised;
For these eyes of mine have seen the Savior, *
    whom you have prepared for all the world to see:
A Light to enlighten the nations, *
    and the glory of your people Israel.


Keep watch, dear Lord, with those who work, or watch, or
weep this night, and give your angels charge over those who
sleep. Tend the sick, Lord Christ; give rest to the weary, bless
the dying, soothe the suffering, pity the afflicted, shield the
joyous; and all for your love's sake. Amen.


May the blessing of the God of Abraham and Sarah, and of Jesus
Christ born of our sister Mary, and of the Holy Spirit, who broods
over the world as a mother over her children, be upon you and
remain with you always. Amen.

God’s Blessing be with you,
Christ’s peace be with you,
the Spirit’s outpouring be with you,
now and always. Amen.
(source: Celtic)



May the God of peace, who brought again from the dead our
Lord Jesus, the great shepherd of the sheep, by the blood of
the eternal covenant, equip you with everything good that you
may do his will, working in you that which is pleasing in his
sight; through Jesus Christ, to whom be glory for ever and
ever.    Hebrews 13:20-21

Good Night Beloved Ones! I love you! 

Peace,Love, Prayers, and God's Blessings!
Sara

Resources:
A to Z Quotes
In Lak' Ech -Luis Valdez
Enriching Our Worship
Book of Common Prayer
Satucket Lectionary
A New Zealand Prayer Book
Metis Aboriginal Ministries - Smudging prayer
Prayers of Power

Bonus Prayers
Tonight I ask us all to take the Matthew 25 Pledge again and again until poverty at home and abroad is vanquished. Here is the pledge.
I pledge to protect and defend vulnerable people in the name of Jesus.

God, we pray this night for all who are houseless. Give us courage to find ways to help our family members in times of need and varieties of shelter to meet their needs.
I pledge to protect and defend vulnerable people in the name of Jesus.
God, we pray for all who are food insecure and that we may seek ways to collaborate with food banks, SNAP, and Meals on Wheels programs. 
I pledge to protect and defend vulnerable people in the name of Jesus.

God, we pray for education and job training programs for our family members who are older and disabled.
I pledge to protect and defend vulnerable people in the name of Jesus.
God, we pray for all who have been caregivers, cancer patients where income is a problem and has led them into poverty through no fault of their own.
I pledge to protect and defend vulnerable people in the name of Jesus.
God, we pray for all who are mentally ill and cannot find food, clothing, shelter and are being banished from city streets and buildings just by being who they are.
I pledge to protect and defend vulnerable people in the name of Jesus.
God ,we pray for all who are living in domestic poverty of all kinds.
I pledge to protect and defend vulnerable people in the name of Jesus.
For whom and what shall we pray____________
We pray this day for everyone who traveled to the Hutto Detention Center, Stood up against Gun Violence,and _______________.
We  continue to pray for continued activism in the areas of Criminal Justice Reform, Peace Building, and Domestic Poverty.
We lift up these our prayers in Jesus Holy Name.
I pledge to protect and defend vulnerable people in the name of Jesus.

++++

Pray for the nation
Almighty God, who hast given us this good land for our heritage: We
humbly beseech thee that we may always prove ourselves a people
mindful of thy favor and glad to do thy will. Bless our land with
honorable industry, sound learning, and pure manners. Save us from
violence, discord, and confusion; from pride and arrogance, and from
every evil way. Defend our liberties, and fashion into one united people
the multitudes brought hither out of many kindreds and tongues. Endue
with the spirit of wisdom those to whom in thy Name we entrust the
authority of government, that there may be justice and peace at home,
and that, through obedience to thy law, we may show forth thy praise
among the nations of the earth. In the time of prosperity, fill our hearts
with thankfulness, and in the day of trouble, suffer not our trust in thee
to fail; all which we ask through Jesus Christ our Lord. Amen.



++++

Diann Neu: Blessed Be Our Hands

Blessed be the work of our hands.

Blessed be these hands that touch life.

Blessed be these hands that nurture creativity.

Blessed be these hands that hold pain.

Blessed be these hands that embrace with passion.

Blessed be these hands that tend gardens.

Blessed bed these hands that close in anger.

Blessed be these hands that plant new seeds.

Blessed be these hands that harvest ripe fields.

Blessed be these hands that clean, wash, mop, scrub.

Blessed be these hands that become knotty with age.

Blessed be these hands that wrinkle and scar from doing justice.

Blessed are these hands that reach out and are received.

Blessed are these hands that hold the promise of the future.

Blessed be the works of our hands and hearts.

+++





FOR WORLD NEIGHBORLINESS - Peter Marshall

O God, we pray for a broader vision of the needs of humanity, and a deeper compassion to fill those needs; for a planting of the seeds of concern for all humanity in our hearts; for a tapping of the wells of generosity.

May we live together as people who have been forgiven a great debt.

May we be gentle, walking softly with one another.

May we be understanding, lest we shall add to the world’s sorrow or cause to flow needless tears.

May we be as anxious for the rights of others as we are for our own.

May we be as eager to forgive as we are to seek forgiveness.

May we know no barriers of creed or race or sex, that our love may be like Yours—a love that sees all people as Your children and our kin.

May we be ministers of humanity.



God of compassion, you have reconciled us in Jesus Christ who is our peace: Enable us to live as Jesus lived, breaking down walls of hostility and healing enmity. Give us grace to make peace with those from whom we are divided, that, forgiven and forgiving, we may ever be one in Christ; who with you and the Holy Spirit reigns for ever, one holy and undivided Trinity. Amen.


God of love we pray that we may be more loving to You, our neighbors/ family members, and ourselves. Grant us courage every day to be more kind, more loving, more peace making, and more compassionate. May we be more, more, more,.......
God of love, we pray for all our missing and exploited family members that they may be safely  returned into the loving arms of their families. 
God of love, we pray for all who are ill and most especially children who have chronic illnesses.
God of love, we continue to pray for an end to violence, war, terror, and anything that draws us away from being the loving family of God you made us to be.
God of love, we continue to pray for the people and cities and lands where violence has occurred , that as they grieve they may feel your loving and healing arms around them.
God of love, we pray for peace in this fragile and broken world and that we may raise up leaders who are peacemakers and not warmongers. May they do justly, love mercy, and walk humbly with you O, God.
God of love, shower upon us rains that will cleanse and heal your drought parched lands 
God of love, love we pray for all the many faith leaders and communities that need help in becoming loving and accepting of one another.
God of love, help us to lay down all our fears, worries, anxieties that may cause us dis-ease and mistrust of  persons, facts, and lead us  to extreme and dangerous thinking and actions.
God of love we entrust these our prayers,thanksgivings, remembrances, and celebrations for our selves and on behalf of others remembering especially_______ to You Lord God and in the Name of your only son Jesus.



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