Monday, October 5, 2020

A Monday Reflection and a time of Mindfulness!





Good Evening Dear Ones!

Happy Moral Monday! Tonight we honor Fannie Lou Hamer whose birthday is tomorrow and Thich Nhat Hanh who is transitioning. We use Nhat Hanh's prayers and quotes quite a bit here at Walk With Me. We begin with one of his breathing quotes.


"Breathing in, I am aware that I am breathing in.
Breathing out, I am aware that I am breathing out.
Breathing in, I am grateful for this moment.
Breathing out, I smile.
Breathing in, I am aware of the preciousness of this day.
Breathing out, I vow to live deeply in this day." ~ Nhat Hanh


Let us add this one too!

“*Breathing in, I know this is my in-breath.
Breathing out, I know this is my out-breath.*

It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.

*Breathing in, I'm aware of my whole body.
Breathing out, I'm aware of my whole body.*

Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.
...We can't do our best if we don't know to release the tension and pain in ourselves. 

*Breathing in, I'm aware of the tension in my body.
Breathing out, I'm aware of the tension in my body.*
When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...
*Breathing in, I am aware of a painful feeling arising.
Breathing out, I release the painful feeling.*

This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.”
― Thich Nhat HanhGood Citizens: Creating Enlightened Society


"The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers." ~ Nhat Hanh

"When I liberate myself, I liberate others. If you don't speak out ain't nobody going to speak out for you." ~ Fannie Lou Hamer

"Enlightenment, peace, and joy will not be granted by someone else. The well is within us, And if we dig deeply in the present moment, The water will spring forth." ~ Nhat Hanh


"Nobody's free until everybody's free." ~ Fannie Lou Hamer

"The moment you understand the importance of loving yourself, you will stop hurting others." ~ Nhat Hanh


"Never to forget where we came from and always praise the bridges that carried us over." ~ Fannie Lou Hamer

"The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion." ~ Nhat Hanh


"Christianity is being concerned about [others], not building a million-dollar church while people are starving right around the corner. Christ was a revolutionary person, out there where it was happening. That's what God is all about, and that's where I get my strength." ~ Fannie Lou Hamer

"When we change our daily lives - the way we think, speak and act - we change the world." ~ Nhat Hanh

"We have to build our own power. We have to win every single political office we can, where we have a majority of black people... The question for black people is not, when is the white man going to give us our rights, or when is he going to give us good education for our children, or when is he going to give us jobs-if the white man gives you anything-just remember when he gets ready he will take it right back. We have to take for ourselves." ~ Fannie Lou Hamer

"Breathing in, I am aware that I am breathing in.
Breathing out, I am aware that I am breathing out.
Breathing in, I am grateful for this moment.
Breathing out, I smile.
Breathing in, I am aware of the preciousness of this day.
Breathing out, I vow to live deeply in this day." ~ Nhat Hanh

"I am sick and tired of being sick and tired." ~ Fannie Lou Hamer

"Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere." ~ Nhat Hanh

"Righteousness exalts a nation. Hate just makes people miserable." ~ Fannie Lou Hamer

"You are like a candle. Imagine you are sending light out all around you. All your words, thoughts and actions are going in many directions. If you say something kind, your kind words go in many directions, and you yourself go with them. We are ...transforming and continuing in a different form at every moment." ~ Nhat Hanh


"It's time for America to get right." ~ Fannie Lou Hamer

"Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person. When we are armed with compassion and understanding, we fight not against other people, but against the tendency to invade, to dominate, and to exploit." ~ Nhat Hanh

"You don't have to like everybody, but you have to love everybody." ~ Fannie Lou Hamer

"Most of your suffering comes from the lack of understanding of yourself and others." ~ Nhat Hanh

"People have got to get together and work together. I'm tired of the kind of oppression that white people have inflicted on us and are still trying to inflict." ~ Fannie Lou Hamer

"The Three Kinds of Pride are: (1) thinking I am better than the other(s); (2) thinking I am worse than the other(s); and (3) thinking I am just as good as the other(s)." ~ Nhat Hanh

"You know the Scripture says "be not deceived for God is not mocked; whatsoever a man sow that shall he also reap." And one day, I don't know how they're going to get it, but they're going to get some of it back. They are scared to death and are more afraid now than we are." ~ Fannie Lou Hamer

"In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves." ~ Nhat Hanh


"We serve God by serving our fellow man; kids are suffering from malnutrition. People are going to the fields hungry. If you are a Christian, we are tired of being mistreated." ~ Fannie Lou Hamer

"The kingdom of God is available to you in the here and the now. But the question is whether you are available to the kingdom. Our practice is to make ourselves ready for the kingdom so that it can manifest in the here and the now. You don't need to die in order to enter the kingdom of heaven. In fact, you have to be truly alive in order to do so." ~ Nhat Hanh

Come let us worship;


Joseph Barth: A Grace
We give thanks for Being;
We give thanks for being here;
We give thanks for being here together.


The Venerable Thich Nhat Hanh: A Litany for Peace

As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.

A PRAYER FOR JUSTICE-
 Via Brother Dennis Gibbs, CDL, Prism and was  said at last evening's event Reimagine Justice. 

OH LORD, HEAR OUR PLEA FOR JUSTICE, LISTEN TO OUR CRY FOR HELP. PAY ATTENTION TO OUR PRAYER, FOR IT COMES FROM HONEST HEARTS. HELP US TO LOVE OUR NEIGHBORS AS WE LOVE OURSELVES, RESPECTING DIFFERENCES AND EMBRACING OUR COMMONALITIES TO FIND COMMON GROUND, 
BREAK OUR HEARTS FOR THE THINGS THAT BREAK YOURS.

HELP US TO BE YOUR ECHOS OF MERCY AND WHISPERS OF LOVE, SHOWING LOVE TO THE LEAST OF THESE JUST LIKE YOU DID WHEN YOU WERE HERE ANNOUNCING THE GOOD NEWS OF YOUR KINGDOM. USE OUR HANDS TO EXTEND HELP AND LOVE TO THOSE WHO NEED IT SO DESPERATELY. 
BREAK OUR HEARTS FOR THE THINGS THAT BREAK YOURS.

USE US TO BRING YOUR KINGDOM TO EARTH EVERY DAY THROUGH OUR WORDS AND ACTIONS. HELP US TO REALIZE THAT AN ACHING WORLD IS WAITING FOR US, YOUR FOLLOWERS, TO BE THE INSTRUMENTS OF JUSTICE. WRECK US FOR THE SAKE OF YOUR KINGDOM. 
BREAK OUR HEARTS FOR THE THINGS THAT BREAK YOURS.

LORD, MAY YOU CONTINUE TO BLESS US, YOUR FOLLOWERS, WITH ENOUGH FOOLISHNESS TO BELIEVE THAT WE CAN MAKE A DIFFERENCE IN THIS WORLD EVEN WHEN THE DOUBTERS’ LOUD BULLHORNS OF HOPELESSNESS SEEM DEAFENING. BREAK OUR HEARTS FOR THE THINGS THAT BREAK YOURS.

FOR YOURS ALONE IS THE KINGDOM, THE POWER, AND THE GLORY FOREVER. AMEN.

BREAK OUR HEARTS FOR THE THINGS THAT BREAK YOURS 

Hymn.

God be in my head, and in my understanding;
God be in my eyes, and in my looking;
God be in my mouth, and in my speaking;
God be in my heart, and in my thinking;
God be at my end, and at my departing.


So let us light our single candle of unity as we begin to discern how we can become prophetic witnesses and change makers. 


 
Light of the World Phos hilaron

Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.






THE LIGHTING OF THE CANDLES - Anonymous

Lest we forget the great traditions of freedom and faith which are the heritage of humanity; lest we forget the pioneers, the statesmen, the bridge builders, the artists; and lest we forget You, the God of our fore bears who is our God also:

We light this candle of remembrance.

For the hope of a better world, in which righteousness and peace shall prevail among the people of the earth, and to create which is the task of the generations in which we stand, as well as for the courage and faith we shall need if we are to carry on this unfinished work:

We light this candle of consecration.

May the flame upon the altar of free faith shine in our hearts al ways, reminding us of the dark places to which we may carry light and strengthening us in every moment of doubt and discouragement with unwavering faith in You whom we serve and whose we are.



Somebody’s Hurting My Brother                                             by Yara Allen

Somebody’s hurting my brother
and it’s gone on far too long
Yes, it’s gone on far too long
It’s gone on far too long
I said, somebody’s hurting my brother
and it’s gone on far too long
And we won’t be silent anymore

Somebody’s hurting my sister…

Somebody wants to build that wall…

Somebody’s hurting poor people…

Somebody’s hurting our children…

Somebody’s poisoning the water

Somebody’s ignoring the homeless…

Somebody’s closing our borders…

Somebody’s hurting our families…


A Prayer for Our Time and for the Earth
Dear God, Creator of the earth, this sacred home we share;
Give us new eyes to see the beauty all around and to protect the wonders of creation.
Give us new arms to embrace the strangers among us and to know them as family.
Give us new ears to hear and understand those who live off the land
and to hear and understand those who extract its resources.
Give us new hearts to recognize the brokenness in our communities
and to heal the wounds we have inflicted.
Give us new hands to serve the earth and its people
and to shape beloved community.
For you are the One who seeks the lost,
binds our wounds and sets us free,
and it is in the name of Jesus the Christ we pray.
Amen.

- The Rt. Reverend Carol Gallagher, Cherokee

From the Resistance Prays.

“I am no longer my own, but thine.
Put me to what thou wilt, rank me with whom thou wilt.
Put me to doing, put me to suffering.
Let me be employed by thee or laid aside for thee,
exalted for thee or brought low for thee.
Let me be full, let me be empty.
Let me have all things, let me have nothing.
I freely and heartily yield all things
to thy pleasure and disposal.
And now, O glorious and blessed God,
Creator, Christ, and Holy Spirit,
thou art mine, and I am thine. So be it.
And the covenant which I have made on earth,
let it be ratified in heaven. Amen.”

- Wesleyan Covenant Prayer, adapted



God, we light our candles tonight and pray that we may become the loving and welcoming family of Love/God. We pray for our family members who haven't received warm welcomes in their lives, families, places of work, and worship. We pray that we may become kind to all of your children at any time of the day or night. We pray that we may encircle all of humanity with a warm prayer quilt of welcome and Compassion, Acceptance, Love, and Mercy. We pray for peace in this fragile and broken world. We pray that we may listen with kind and non judgmental ears as we welcome our new family members who have been strangers to us and now becoming friends. God lead and show us how to be kind, loving, and welcoming in all that we do each and everyday. Help us always to remember that The Light of Christ in Me Recognizes the Light of Christ in you. Amen.

Our vigil prayer for the week.

God of All Kindness, we light our candles for all of our family members around the world who do not have access to food, clothing,shelter, clean water, and medical care. We pray for all of our family members who do not have a home to return to either by natural disaster or war and terrorist acts. We pray for all the many aid agencies that are struggling to meet the needs of our family members where resources are scarce. We pray that we may rise up and help them to seek and find solutions to the scarcity of programs and unmet needs. We pray for peace in this fragile and broken world and an end to terror, hatred, bullying and abuse. We pray for each other tonight and as God to heal, help, and console us as we struggle with aspects of daily living. We pray for justice and universal human rights for all. We pray that we may follow Jesus by being CALM(Compassionate, accepting, Loving, and Merciful). May we love one another and shine the light of Christ one to another "The Light of Christ in me Recognizes the Light of Christ in you!" May we all have a restful and blessed rest this night and always.


Book of Common Prayer: Forgive Us, O God

Forgive, O God, those national sins which so easily beset us: our wanton waste of soil and air and water; our desecration of natural beauty; our heedlessness of those who come after us, if only we be served; our lust for money; our contempt for what is small and worship of what is big. For wrongs done to our land, our people, our heritage, and our future, as well as for things left undone, forgive us, O God.

Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love?' These are the real questions. I must trust that the little bit of love that I sow now will be many fruits, here in this world and the life to come.
Henri Nouwen


Because in every age you have called brave souls to proclaim righteousness for the transformation of the world, that all may welcome the coming of your holy reign.

A Smudging Prayer


 Creator, our Father in heaven, we come to you as your children. We confess that we are weak and broken images of you. We pray for the forgiveness and healing you give in Jesus Christ. May his Spirit clean our spirits, minds, hearts, and bodies. We pray that your Holy Spirit will help us to worship in spirit and truth. We pray in the name of Jesus, so that his Spirit will carry our prayers to you. Amen.








Confession of Need (Enriching Our Worship 2)

Let us confess our need for God’s healing grace.

Silence

Minister and People

Compassionate God,
we confess our weaknesses and our need for your
strengthening touch.
We confess that some illnesses stem from our own fault,
while others are beyond our control.
We turn to you, source of life,
and ask in the name of our Savior Jesus Christ
for the gifts of true healing and life in you. Amen.


Minister
May the God of love visit you/us in y/our times of trial and weakness,
and raise you/us to newness of life, through Jesus Christ, in the
power of the Holy Spirit. Amen.


"Compassion asks us to go where it hurts, to enter into the places of pain, to share in brokenness, fear, confusion, and anguish. Compassion challenges us to cry out with those in misery, to mourn with those who are lonely, to weep with those in tears. Compassion requires us to be weak with the weak, vulnerable with the vulnerable, and powerless with the powerless. Compassion means full immersion in the condition of being human." ~ Henri Nouwen

We must dissent from the indifference. We must dissent from the apathy. We must dissent from the fear, the hatred and the mistrust. We must dissent from a nation that has buried its head in the sand, waiting in vain for the needs of its poor, its elderly, and its sick to disappear and just blow away. We must dissent from a government that has left its young without jobs, education or hope. We must dissent from the poverty of vision and the absence of moral leadership. We must dissent because America can do better, because America has no choice but to do better." - Thurgood Marshall


A prayer from The Arusha Call to Discipleship


Loving God, we thank you for the gift of life in all its diversity and beauty. Lord Jesus Christ, crucified and risen, we praise you that you came to find the lost, to free the oppressed, to heal the sick, and to convert the self-centred. Holy Spirit, we rejoice that you breathe in the life of the world and are poured out into our hearts. As we live in the Spirit, may we also walk in the Spirit. Grant us faith and courage to deny ourselves, take up our cross and follow Jesus: becoming pilgrims of justice and peace in our time. For the blessing of your people, the sustaining of the earth, and the glory of your name. Through Christ our Lord, Amen.



Grandfather Great Spirit
All over the world the faces of living ones are alike.
With tenderness they have come up out of the ground
Look upon your children that they may face the winds
And walk the good road to the Day of Quiet.
Grandfather Great Spririt
Fill us with the Light.
Give us the strength to understand, and the eyes to see.
Teach us to walk the soft Earth as relatives to all that live.
 - Sioux Prayer


IN LAK’ECH

Tú eres mi otro yo.
You are my other me.
Si te hago daño a ti,
If I do harm to you,
Me hago daño a mi mismo.
I do harm to myself.
Si te amo y respeto,
If I love and respect you,
Me amo y respeto yo.
I love and respect myself.

Luis Valdez

Image result for Mayan Symbol for Universe





I LAY BEFORE YOU - Howard Thurman

The concern which I lay bare before You today is:

Whatever disaffection there is between me and those who are or have been very close to me— I would seek the root or cause of such disaffection, and with the illumination of Your mind, O God, to understand it.

I give myself to Your scrutiny that, whatever there may be in me that is responsible for what has happened, I will acknowledge.

Where I have wronged or given offense deliberately or without intention, I seek a face-to-face forgiveness.

What I can undo I am willing to try; what I cannot undo, with that I seek to make my peace.

How to do these things, what techniques to use, with what spirit— for these I need and seek Your wisdom and strength, O God.

Whatever disaffection there is between me and those who are or have been very close to me, I lay bare before You.


A LITANY OF THANKSGIVING -Howard Thurman

In Your presence, O God, we make our Sacrament of Thanksgiving.

We begin with the simple things of our days:
Fresh air to breathe,
Cool water to drink,
The taste of food,
The protection of houses and clothes,
The comforts of home.
For all these we make an act of Thanksgiving this day!

We bring to mind all the warmth of humankind that we have known:

Our mothers’ arms,
The strength of our fathers,
The playmates of our childhood,
The wonderful stories brought to us from the lives of many who
talked of days gone by when fairies and giants and diverse kinds
of magic held sway;
The tears we have shed, the tears we have seen;
The excitement of laughter and the twinkle in the eye with
its reminder that life is good.
For all these we make an act of Thanksgiving this day.



111 Confitebor tibi

1 Hallelujah!
I will give thanks to the Lord with my whole heart, *
in the assembly of the upright, in the congregation.

2 Great are the deeds of the Lord! *
they are studied by all who delight in them.

3 His work is full of majesty and splendor, *
and his righteousness endures for ever.

4 He makes his marvelous works to be remembered; *
the Lord is gracious and full of compassion.

5 He gives food to those who fear him; *
he is ever mindful of his covenant.

6 He has shown his people the power of his works *
in giving them the lands of the nations.

Hosea 14:1-9
A Plea for Repentance
14Return, O Israel, to the Lord your God,
   for you have stumbled because of your iniquity.
2 Take words with you
   and return to the Lord;
say to him,
   ‘Take away all guilt;
accept that which is good,
   and we will offer
   the fruit* of our lips.
3 Assyria shall not save us;
   we will not ride upon horses;
we will say no more, “Our God”,
   to the work of our hands.
In you the orphan finds mercy.’

Assurance of Forgiveness

4 I will heal their disloyalty;
   I will love them freely,
   for my anger has turned from them.
5 I will be like the dew to Israel;
   he shall blossom like the lily,
   he shall strike root like the forests of Lebanon.*
6 His shoots shall spread out;
   his beauty shall be like the olive tree,
   and his fragrance like that of Lebanon.
7 They shall again live beneath my* shadow,
   they shall flourish as a garden;*
they shall blossom like the vine,
   their fragrance shall be like the wine of Lebanon.


8 O Ephraim, what have I* to do with idols?
   It is I who answer and look after you.*
I am like an evergreen cypress;
   your faithfulness* comes from me.
9 Those who are wise understand these things;
   those who are discerning know them.
For the ways of the Lord are right,
   and the upright walk in them,
   but transgressors stumble in them.

A Song of Wisdom Sapientia liberavit
Wisdom 10:15-19,20b-21
Wisdom freed from a nation of oppressors *
a holy people and a blameless race.
She entered the soul of a servant of the Lord, *
withstood dread rulers with wonders and signs.
To the saints she gave the reward of their labors, *
and led them by a marvelous way;
She was their shelter by day *
and a blaze of stars by night.
She brought them across the Red Sea, *
she led them through mighty waters;
But their enemies she swallowed in the waves *
and spewed them out from the depths of the abyss.
And then, Lord, the righteous sang hymns to your Name, *
and praised with one voice your protecting hand;
For Wisdom opened the mouths of the mute, *
and gave speech to the tongues of a new-born people.

Galatians 1:6-12
There Is No Other Gospel
6 I am astonished that you are so quickly deserting the one who called you in the grace of Christ and are turning to a different gospel— 7not that there is another gospel, but there are some who are confusing you and want to pervert the gospel of Christ. 8But even if we or an angel* from heaven should proclaim to you a gospel contrary to what we proclaimed to you, let that one be accursed! 9As we have said before, so now I repeat, if anyone proclaims to you a gospel contrary to what you received, let that one be accursed!

10 Am I now seeking human approval, or God’s approval? Or am I trying to please people? If I were still pleasing people, I would not be a servant* of Christ.

Paul’s Vindication of His Apostleship
11 For I want you to know, brothers and sisters,* that the gospel that was proclaimed by me is not of human origin; 12for I did not receive it from a human source, nor was I taught it, but I received it through a revelation of Jesus Christ.

A Song of God’s Love
1 John 4:7-11
Beloved, let us love one another, *
for love is of God.
Whoever does not love does not know God, *
for God is Love.
In this the love of God was revealed among us, *
that God sent his only Son into the world,
so that we might live through Jesus Christ.
In this is love, not that we loved God but that God loved us *
and sent his Son that sins might be forgiven.
Beloved, since God loved us so much, *
we ought also to love one another.
For if we love one another, God abides in us, *
and God’s love will be perfected in us.

Luke 10:25-37
The Parable of the Good Samaritan
25 Just then a lawyer stood up to test Jesus.* ‘Teacher,’ he said, ‘what must I do to inherit eternal life?’ 26He said to him, ‘What is written in the law? What do you read there?’ 27He answered, ‘You shall love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind; and your neighbour as yourself.’ 28And he said to him, ‘You have given the right answer; do this, and you will live.’

29 But wanting to justify himself, he asked Jesus, ‘And who is my neighbour?’ 30Jesus replied, ‘A man was going down from Jerusalem to Jericho, and fell into the hands of robbers, who stripped him, beat him, and went away, leaving him half dead. 31Now by chance a priest was going down that road; and when he saw him, he passed by on the other side. 32So likewise a Levite, when he came to the place and saw him, passed by on the other side. 33But a Samaritan while travelling came near him; and when he saw him, he was moved with pity. 34He went to him and bandaged his wounds, having poured oil and wine on them. Then he put him on his own animal, brought him to an inn, and took care of him. 35The next day he took out two denarii,* gave them to the innkeeper, and said, “Take care of him; and when I come back, I will repay you whatever more you spend.” 36Which of these three, do you think, was a neighbour to the man who fell into the hands of the robbers?’ 37He said, ‘The one who showed him mercy.’ Jesus said to him, ‘Go and do likewise.’


The Song of Mary Magnificat
My soul proclaims the greatness of the Lord,
my spirit rejoices in you, O God my Savior, *
for you have looked with favor on your lowly servant.
From this day all generations will call me blessed: *
you, the Almighty, have done great things for me,
and holy is your name.
You have mercy on those who fear you *
from generation to generation.
You have shown strength with your arm *
and scattered the proud in their conceit,
Casting down the mighty from their thrones *
and lifting up the lowly.
You have filled the hungry with good things *
and sent the rich away empty.
You have come to the help of your servant Israel, *
for you have remembered your promise of mercy,
The promise made to our forebears, *
to Abraham and his children for ever


Settings of the Lord's Prayer as found in A New Zealand Prayer Book

Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
For the kingdom, the power, and the glory are yours
now and for ever.    Amen.

or the alternative form.

Eternal Spirit, 
Earth-maker, Pain-bearer, Life-giver, 
Source of all that is and that shall be, 
Father and Mother of us all, 
Loving God, in whom is heaven:
The hallowing of your name echo through the universe! 
The way of your justice be followed by the peoples
of the world! 
Your heavenly will be done by all created beings! 
Your commonwealth of peace and freedom 
sustain our hope and come on earth.
With the bread we need for today, feed us. 
In the hurts we absorb from one another, forgive us. 
In times of temptation and test, strengthen us. 
From trials too great to endure, spare us. 
From the grip of all that is evil, free us.
For you reign in the glory of the power that is love, 
now and for ever. Amen.

Of a Prophetic Witness in Society

Almighty God, whose prophets taught us righteousness in the care of your poor: By the guidance of your Holy Spirit, grant that we may do justice, love mercy, and walk humbly in your sight; through Jesus Christ, our Judge and Redeemer, who lives and reigns with you and the same Spirit, one God, now and for ever. Amen.


Matthew 5:1–12

When Jesus saw the crowds, he went up the mountain; and after he sat down, his disciples came to him. Then he began to speak, and taught them, saying:

“Blessed are the poor in spirit, for theirs is the kingdom of heaven. 
“Blessed are those who mourn, for they will be comforted. 
“Blessed are the meek, for they will inherit the earth. 
“Blessed are those who hunger and thirst for righteousness, for they will be filled. 
“Blessed are the merciful, for they will receive mercy. 
“Blessed are the pure in heart, for they will see God. 
“Blessed are the peacemakers, for they will be called children of God. 
“Blessed are those who are persecuted for righteousness’ sake, for theirs is the kingdom of heaven. 
“Blessed are you when people revile you and persecute you and utter all kinds of evil against you falsely on my account. Rejoice and be glad, for your reward is great in heaven, for in the same way they persecuted the prophets who were before you."


“Now there is a final reason I think that Jesus says, "Love your enemies." It is this: that love has within it a redemptive power. And there is a power there that eventually transforms individuals. Just keep being friendly to that person. Just keep loving them, and they can’t stand it too long. Oh, they react in many ways in the beginning. They react with guilt feelings, and sometimes they’ll hate you a little more at that transition period, but just keep loving them. And by the power of your love they will break down under the load. That’s love, you see. It is redemptive, and this is why Jesus says love. There’s something about love that builds up and is creative. There is something about hate that tears down and is destructive. So love your enemies. (from "Loving Your Enemies")” 
― Martin Luther King Jr., A Knock at Midnight: Inspiration from the Great Sermons of Reverend Martin Luther King, Jr.

Canticle S

A Song of Our True Nature

Julian of Norwich
Christ revealed our frailty and our falling, *
our trespasses and our humiliations.
Christ also revealed his blessed power, *
his blessed wisdom and love.
He protects us as tenderly and as sweetly when we are in greatest need; *
he raises us in spirit
and turns everything to glory and joy without ending.
God is the ground and the substance, the very essence of nature; *
God is the true father and mother of natures.
We are all bound to God by nature, *
and we are all bound to God by grace.
And this grace is for all the world, *
because it is our precious mother, Christ.
For this fair nature was prepared by Christ
for the honor and nobility of all, *
and for the joy and bliss of salvation.

Let us pray.

God we pray this night that we may lovingly stand in solidarity with the least of these and have the courage to care for them even though others may look down upon us.

God we give thanks for the least of these who teach us many things and give us courage to live lives that we would otherwise not be able to.

God we pray this night that we may continue to pray and be in loving solidarity with the water protectors.

God we give thanks for all water protectors and those who proactively conserve the natural resources in God's Cathedral of Life.

God we pray for all of our family members who are facing violence of any kind may they be protected and that they may be steadfast models of  right behavior.

God we give thanks for the courageous ones who meet and see violence  every day and seek to speak truth to power and do not shrink back in to fear but forge ahead as social justice advocates.

God we pray for all who are ill that they may receive from you the healing that is in your plans.

God we give thanks for illnesses that teach us how to live, move, and just be.

God we pray for all who are striving to make a difference in this fragile and broken world. May we join them as servants in making peace, being a voice for the voiceless, and that we may help fight against hatred and injustice.

God we thank you for the peacemakers who are making this world a better place.

God we pray for all who have entered into the the Thin Places today and for their loved ones who have now begun to grieve their loss.

God we give thanks and remember the living, the dying, and the dead.

God we pray this night for peace in the words of this Native American Prayer.


A Native American Prayer for Peace


O Great Spirit of our Ancestors, I raise my pipe to you.
To your messengers the four winds,
and to Mother Earth who provides for your children.
Give us the wisdom to teach our children to love, to respect,
and to be kind to each other so that they may grow with peace in mind.
Let us learn to share all the good things you provide for us on this Earth.

 - U.N. Day of Prayer for World Peace 2

God we pray that our words, deeds, and thoughts may be cleansed and that all that we do may be acceptable to you. 

  Prayer attributed to St. Francis

Lord, make us instruments of your peace. Where there is
hatred, let us sow love; where there is injury, pardon; where
there is discord, union; where there is doubt, faith; where
there is despair, hope; where there is darkness, light; where
there is sadness, joy. Grant that we may not so much seek to
be consoled as to console; to be understood as to understand;
to be loved as to love. For it is in giving that we receive; it is
in pardoning that we are pardoned; and it is in dying that we
are born to eternal life. Amen.

Pray for quiet confidence

O God of peace, who hast taught us that in returning and rest we
shall be saved, in quietness and in confidence shall be our strength:
By the might of thy Spirit lift us, we pray thee, to thy presence,
where we may be still and know that thou art God; through Jesus
Christ our Lord. Amen

Song of Simeon

Guide us waking, O Lord, and guard us sleeping; that awake
we may watch with Christ, and asleep we may rest in peace.

Lord, you now have set your servant free *
to go in peace as you have promised;
For these eyes of mine have seen the Savior, *
whom you have prepared for all the world to see:
A Light to enlighten the nations, *
and the glory of your people Israel.
Glory to the Father, and to the Son, and to the Holy Spirit: *
as it was in the beginning, is now, and will be for ever. Amen.

All repeat the Antiphon
Guide us waking, O Lord, and guard us sleeping; that awake
we may watch with Christ, and asleep we may rest in peace.


Teach us love, compassion and honor ... that we may heal the Earth and heal each other." - Ojibwe



+++++

Have a wonderful rest. I love you! I give thanks to God for you! Go out in to the world that God created for us and make a difference and for the least of these who are our family members in the Kindom of God. 


Remember this!

“The arc of the moral universe is long, but it bends towards justice.” Martin Luther King Jr.

Love, prayers, blessings!

Sara


Resources from tonight's vigil


A to Z Quotes
A New Zealand Prayer Book
Metis Ministries: Smudging prayer
Enriching Our Worship (1997 -Canticles)
Lectionary Page.
Satucket Lectionary
Prayers of Power
Walk With Me On Our Journey Original Prayers
Book Of Common Prayer

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