Friday, September 30, 2022

Friday Follow with St. Jerome

 



Happy Friday Beloved Community!

Happy feast day of St. Jerome . Today we will meditate upon his quotes. Let us begin with our  time with our mindfulness practices.

Let us engage in "The Peace Be Stills".

Peace be still.
Peace be.
Peace.

Peace be still. 
Peace be.
Peace.

Peace be still.
Peace be.
Peace.

Breathe in God's love
Exhale God's love Energy

Pause or as they used to say on shampoo bottles: Lather, rinse, repeat. 
Tonight we will take time to do our usual meditations and let us listen for God's still small voice.
Windham Hill -Tibet

God we light one candle tonight as we vigil for peace, justice and unity.  


Let us add our Metta Prayer!

Lovingkindness (Metta) Prayer

May "all beings" be happy, healthy and whole.

May they have love, warmth and affection.

May they be protected from harm, and free from fear.

May they be alive, engaged and joyful.

May "all beings" enjoy inner peace and ease.

May that peace expand into their world and throughout the entire universe.

This prayer is traditionally done for successively wider circles of caring, with “all beings”replaced appropriately. The first round would be for yourself, then those closest to you, then those who you feel neutral toward, then those with whom you have difficulties, and continuing outward until it includes all beings.

Let us begin with our new mindfulness passages:


Let us breathe in peace.
Let us breathe out worry.


Be still and hear the whisper of God in the Wind, in the waves, and in our hearts
Be still and hear the whisper of God in the Wind,in  the waves.
Be still and hear the whisper of God in the Wind.
Be still and hear the whisper of God.
Be still and hear the whisper.
Be still and hear.
Be still.
Be.


“*Breathing in, I know this is my in-breath.
Breathing out, I know this is my out-breath.*

It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.

*Breathing in, I'm aware of my whole body.
Breathing out, I'm aware of my whole body.*

Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.

...We can't do our best if we don't know to release the tension and pain in ourselves. 

*Breathing in, I'm aware of the tension in my body.
Breathing out, I'm aware of the tension in my body.*

When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...

*Breathing in, I am aware of a painful feeling arising.
Breathing out, I release the painful feeling.*


This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.” 

The Venerable Thich Nhat Hanh: A Litany for Peace (This will repeat)

As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.


This is a version of the five-step Daily Examen that St. Ignatius practiced.

1. Become aware of God’s presence.

This is the time when we become aware of our breathing and grounding ourselves. Let us use the "Peace be stills".

Inhale

Hold

Exhale gently.

Pause and repeat!

Peace be still.

Peace be.

Peace.

Repeat two more times.

2. Review the day with gratitude.

3. Pay attention to your emotions.

4. Choose one feature of the day and pray from it.

5. Look toward tomorrow.

__

More help from Ignatian Spirituality

Consciousness Examen

Reflections on the Examen

Examen Prayer Card

Ecological Examen


Now let us ponder these quotes from St. Jerome!


"It is our part to seek,
His to grant what we ask;
ours to make a beginning,
His to bring it to completion;
ours to offer what we can,
His to finish what we cannot." ~ St. Jerome


"When we pray we speak to God;
but when we read, God speaks to us." ~ St. Jerome

"Make knowledge of the Scripture your love ... Live with them, meditate on them, make them the sole object of your knowledge and inquiries." ~ St. Jerome

"There are things in life that are bigger than ourselves. Life is short, live it well." ~ St. Jerome

"Be at peace with your own soul, then heaven and earth will be at peace with you." ~ St. Jerome

"Instead of speaking saintly words we must act them." ~ St. Jerome

"We must love Christ and always seek Christ's embraces. Then everything difficult will seem easy." ~ St. Jerome

"If then you remain constant in faith in the face of trial, the Lord will give you peace and rest for a time in this world, and forever in the next." ~ St. Jerome

"Love knows nothing of order." ~ St. Jerome


Come let us worship:

None of us lives and none of us dies for ourselves alone.

Living or dying we belong to the Lord.


Now my friends, all that is true, all that is noble,

all that is just and pure,

all that is lovable and gracious,

whatever is excellent and admirable:

with these let us fill our hearts,

and the God of heaven will be with us.


We begin our time together with these prayers by Howard Thurman

Lord, open unto me

Open unto me — light for my darkness.
Open unto me — courage for my fear.
Open unto me — hope for my despair.
Open unto me — peace for my turmoil.
Open unto me — joy for my sorrow.
Open unto me — strength for my weakness.
Open unto me — wisdom for my confusion.
Open unto me — forgiveness for my sins.
Open unto me — love for my hates.
Open unto me — thy Self for my self.

Lord, Lord, open unto me!

Amen.


I LAY BEFORE YOU

The concern which I lay bare before You today is:

Whatever disaffection there is between me and those who are or have been very close to me— I would seek the root or cause of such disaffection, and with the illumination of Your mind, O God, to understand it.

I give myself to Your scrutiny that, whatever there may be in me that is responsible for what has happened, I will acknowledge.

Where I have wronged or given offense deliberately or without intention, I seek a face-to-face forgiveness.

What I can undo I am willing to try; what I cannot undo, with that I seek to make my peace.

How to do these things, what techniques to use, with what spirit— for these I need and seek Your wisdom and strength, O God.

Whatever disaffection there is between me and those who are or have been very close to me, I lay bare before You.

A LITANY OF THANKSGIVING

In Your presence, O God, we make our Sacrament of Thanksgiving.

We begin with the simple things of our days:
Fresh air to breathe,
Cool water to drink,
The taste of food,
The protection of houses and clothes,
The comforts of home.
For all these we make an act of Thanksgiving this day!

We bring to mind all the warmth of humankind that we have known:

Our mothers’ arms,
The strength of our fathers,
The playmates of our childhood,
The wonderful stories brought to us from the lives of many who
talked of days gone by when fairies and giants and diverse kinds
of magic held sway;
The tears we have shed, the tears we have seen;
The excitement of laughter and the twinkle in the eye with
its reminder that life is good.
For all these we make an act of Thanksgiving this day.

I NEED YOU

I need Your sense of time. Always I have an underlying anxiety about things. Sometimes I am in a hurry to achieve my ends and am completely without patience. It is hard for me to realize that some growth is slow, that not all processes are swift. I cannot discriminate between what takes time to develop and what can be rushed because my sense of time is dulled. O to understand the meaning of perspective that I may do all things with a profound sense of leisure of time.

I need Your sense of order. The confusion of the details of living is sometimes overwhelming. The little things keep getting in my way, providing ready-made excuses for failure to do and be what I know I ought to do and be. Much time is spent on things that are not very important while significant things are put in an insignificant place in my scheme of order. I must unscramble my affairs so that my life will become order. O God, I need Your sense of order.

I need Your sense of the future. Teach me to know that life is ever on the side of the future. Keep alive in me the future look, the high hope. Let me not be frozen either by the past or the present. Grant me, O Patient One, Your sense of the future without which all life would sicken and die.

OUR LITTLE LIVES

Our little lives, our big problems—these we place upon Your altar!
The quietness in Your temple of silence again and again rebuffs us:
For some there is no discipline to hold them steady in the waiting,
And the minds reject the noiseless invasion of Your spirit.
For some there is no will to offer what is central in the thoughts—
The confusion is so manifest, there is no starting place to take hold.
For some the evils of the world tear down all concentrations
And scatter the focus of the high resolves.
We do not know how to do what we know to do.
We do not know how to be what we know to be.
Our little lives, our big problems—these we place upon Your altar!
Pour out upon us whatever our spirits need of shock, of life, of release
That we may find strength for these days—
Courage and hope for tomorrow.
In confidence we rest in Your sustaining grace
Which makes possible triumph in defeat, gain in loss, and love in hate.
We rejoice this day to say:
Our little lives, our big problems—these we place upon Your altar!

prayer - maya angelou

Father, Mother, God,
Thank you for your presence
during the hard and mean days.
For then we have you to lean upon.
Thank you for your presence
during the bright and sunny days,
for then we can share that which we have
with those who have less.
And thank you for your presence
during the Holy Days, for then we are able
to celebrate you and our families
and our friends.
For those who have no voice,
we ask you to speak.
For those who feel unworthy,
we ask you to pour your love out
in waterfalls of tenderness.
For those who live in pain,
we ask you to bathe them
in the river of your healing.
For those who are lonely, we ask
you to keep them company.
For those who are depressed,
we ask you to shower upon them
the light of hope.
Dear Creator, You, the borderless
sea of substance, we ask you to give to all the
world that which we need most—Peace.


Jesus said to Peter, ‘Feed my sheep.’John 21:15

How beautiful on the mountains are the feet of those who bring good tidings, who publish salvation.Isaiah 52:7

Jesus said, ‘Whoever serves me must follow me; and where I am, my servant will also be. My Father will honour the one who serves me.’John 12:26

If you continue in my word, you are truly my disciples, and you will know the truth, and the truth will set you free.John 8:31, 32

You Lord are all that I have; I have promised to keep your Word. I have sought your favour with all my heart; be gracious to me according to your promises.Psalm 119:57, 58

Jesus said, ‘Anyone who has left brothers or sisters, father, mother, or children, land or houses for the sake of my name will be repaid many times over, and given eternal life.’Matthew 19:29



We must be like newborn babes,

always thirsty for spiritual milk,

so that we may grow up to be saved.


Our hearts and minds must be made completely new;

we must get rid of that old self, which made us live as we did;

we must put on the new self, created in God’s likeness,

revealed in the true life which is upright and holy.


You Lord are in the midst of us, and we are called by your name. Leave us not. Jeremiah 14:9

I looked, and heard around the throne and the living creatures and the elders the voice of many angels, numbering myriads of myriads and thousands of thousands. Revelation 5:11

O praise the Lord all you angels, you mighty ones who do God’s bidding; and heed the command of the Most High. Psalm 103:20


You are no longer strangers and sojourners, but citizens together
with the saints and members of the household of God.
Ephesians 2:19

Alleluia. Our God is glorious in all the saints: O come let us
worship. Alleluia.


Light of the World Phos hilaron

Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.




Psalm 141
2 Let my prayer be counted as incense before you,
   and the lifting up of my hands as an evening sacrifice. 

Let us build bridges as we pray together in silence and extend our hands, hearts, and selves to one another as a gift of presence in peace. 


God we come to this night with our hearts and hands open as we light our candles and pray as we in the words of Psalm 141
 "Let my prayer be counted as incense before you,
   and the lifting up of my hands as an evening sacrifice. 
God may we come to you with a vision clear that this isn't a time of gimme, gimme, gimme or instant expectations but, with hearts full of prayers and thanksgivings not just for ourselves but on behalf of others and this world where there is great need. We pray that with our hands ready to serve you and the least of these we may find this a time of bridge building and peacemaking  We pray that with our open hands we may seek to use them as offerings of help, love, giving, and solace and our word for soothing of our souls, soulace*. We come to you as we lift up our hands in grateful thanksgiving and praise and that they may rise to the heavens in holy and enthusiastic joy and hope. We pray that we may extend our hands in peace to our enemies and those who hate us and offer to them a sign that we are here to build and not destroy. We lift these our prayers and place them in your loving and healing hands O God. We also present the Light of Christ to each other remembering these words as we close our time of prayer "The Light of Christ in Me recognizes the Light of Christ in You!"  We pray these prayers with hands and lights uplifted in Jesus most Holy Name. Amen.

*My word for the  calming of our souls!


IN LAK’ECH

Tú eres mi otro yo.
You are my other me.
Si te hago daño a ti,
If I do harm to you,
Me hago daño a mi mismo.
I do harm to myself.
Si te amo y respeto,
If I love and respect you,
Me amo y respeto yo.
I love and respect myself.
Luis Valdez



"We must dissent from the indifference. We must dissent from the apathy. We must dissent from the fear, the hatred and the mistrust. We must dissent from a nation that has buried its head in the sand, waiting in vain for the needs of its poor, its elderly, and its sick to disappear and just blow away. We must dissent from a government that has left its young without jobs, education or hope. We must dissent from the poverty of vision and the absence of moral leadership. We must dissent because America can do better, because America has no choice but to do better." ~ Thurgood Marshall

Once you’ve heard a child cry out to heaven for help,
and go unanswered,
nothing’s ever the same again.
Nothing.
Even God changes.

But there is a healing hand at work
that cannot be deflected from its purpose.
I just can’t make sense of it, other than to cry.
Those tears are part of what it is to be a monk.

Out there, in the world, it can be very cold.
It seems to be about luck, good and bad,
and the distribution is absurd.

We have to be candles, burning between hope and despair,
faith and doubt, life and death,
all the opposites.

William Brodrick


Confession of Need (Enriching Our Worship 2)

Let us confess our need for God’s healing grace.

Silence

Minister and People

Compassionate God,
we confess our weaknesses and our need for your
strengthening touch.
We confess that some illnesses stem from our own fault,
while others are beyond our control.
We turn to you, source of life,
and ask in the name of our Savior Jesus Christ
for the gifts of true healing and life in you. Amen.


Minister
May the God of love visit you/us in y/our times of trial and weakness,
and raise you/us to newness of life, through Jesus Christ, in the
power of the Holy Spirit. Amen.


A Smudging Prayer
Creator,
our Father in heaven,
we come to you as your children.
We confess that we are weak and broken images of you.
We pray for the forgiveness and healing you give in Jesus Christ.
May his Spirit clean our spirits, minds, hearts, and bodies.
We pray that your Holy Spirit
 will help us to worship in spirit and truth.
We pray in the name of Jesus,
so that his Spirit will carry our prayers to you.
Amen.





A return to the "Peace be stills!"

Peace be still.
Peace be.
Peace.

Peace be still.
Peace be.
Peace.

Peace be still.
Peace be.
Peace.

Let peace prevail upon earth.


Peace be still.
Peace be.
Peace.

Peace be still.
Peace be.
Peace.

Peace be still.
Peace be.
Peace.

Let there be peace on Earth.

Peace be still.
Peace be.
Peace.

Peace be still.
Peace be.
Peace.

Peace be still.
Peace be.
Peace.

Let there be peace on earth and let it begin with me.


Peace be still.
Peace be.
Peace.

Peace be still.
Peace be.
Peace.

Peace be still.
Peace be.
Peace.


God and Creator of us all we pray and light our candles this night at a time where we are finding ourselves sorely divided one from another by a myriad of circumstances. We pray that we may start to learn from each other and place our egos and the need to be right at the door. We pray that we may use gentle speech and kind actions when we meet someone who differs from us. We pray that we may lovingly enfold them in our arms and extend to them radical hospitality and welcome. We pray that we may continually beat the weaponry of hate into plough shares and turn the spears of division into pruning hooks and that we may grow into a peace-filled and loving world. We pray this night for all who are enduring any kind of pain that they may be comforted and that we may lovingly respond to their needs. We pray and ask this night for forgiveness of any action or word we have done or spoken this day and that we may turn away and repent of the wrongs we have done. We pray that we may spread God's light of love, peace, and learning to this world and that we may be beacons of hope, joy, love, and peace. We pray that we may follow Jesus and imitate him by being CALM (Compassionate, Accepting, Loving, and Merciful) and show the world that we are carried aloft by the Holy Spirit's Love Energy and that our Hearts and heart homes may be enlarged and that truly we may become one family of God and Love and brothers and sisters one to another. Amen.

God be in my head, and in my understanding;
God be in my eyes, and in my looking;
God be in my mouth, and in my speaking;
God be in my heart, and in my thinking;
God be at my end, and at my departing.



From the Resistance Prays 

He began to explain to them. “Today, this scripture has been fulfilled just as you heard it.”

Everyone was raving about Jesus, so impressed were they by the gracious words flowing from his lips. They said, “This is Joseph’s son, isn’t it?”

Then Jesus said to them, “Undoubtedly, you will quote this saying to me” ‘Doctor, heal yourself. Do here in your hometown what we’ve heard you did in Capernaum.’” He said, “I assure you that no prophet is welcome in the prophet’s hometown. And I can assure you that there were many widows in Israel during Elijah’s time, when it didn’t rain for three and a half years and there was a great food shortage in the land. Yet Elijah was sent to none of them but only to a widow in the city of Zarephath in the region of Sidon. There were also many persons with skin diseases in Israel during the time of the prophet Elisha, but none of them were cleansed. Instead, Naaman the Syrian was cleansed.”

When they heard this, everyone in the synagogue was filled with anger. They rose up and ran him out of town. They led him to the crest of the hill on which their town has been built so that they could throw him off the cliff. But he passed through the crowd and went on his way.


- Luke 4:21-30

God of truth-tellers and whistleblowers, you call us to proclaim the truth in difficult places and times. Give us the courage to be those who speak truth in the midst of gaslighting and drawn curtains. Protect those who find themselves in danger when they live into your call. Stand with those who stand up to the powerful and corrupt rulers our world is faced with in these times. Keep watch over each of us as we demand action for all who have and continue to suffer at the hands of those who would wield their power to harm the least of these. Amen.

We repeat A Litany for Peace

The Venerable Thich Nhat Hanh: A Litany for Peace


As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth

Psalm 19:7–14

7 The law of the Lord is perfect
and revives the soul; *
the testimony of the Lord is sure
and gives wisdom to the innocent.

8 The statutes of the Lord are just
and rejoice the heart; *
the commandment of the Lord is clear
and gives light to the eyes.

9 The fear of the Lord is clean
and endures for ever; *
the judgments of the Lord are true
and righteous altogether.

10 More to be desired are they than gold,
more than much fine gold, *
sweeter far than honey,
than honey in the comb.

11 By them also is your servant enlightened, *
and in keeping them there is great reward.

12 Who can tell how often he offends? *
cleanse me from my secret faults.

13 Above all, keep your servant from presumptuous sins;
let them not get dominion over me; *
then shall I be whole and sound,
and innocent of a great offense.

14 Let the words of my mouth and the meditation of my heart be acceptable in your sight, *
O Lord, my strength and my redeemer.


Colossians 3:1-11

The New Life in Christ

3So if you have been raised with Christ, seek the things that are above, where Christ is, seated at the right hand of God. 2Set your minds on things that are above, not on things that are on earth, 3for you have died, and your life is hidden with Christ in God. 4When Christ who is your* life is revealed, then you also will be revealed with him in glory.

5 Put to death, therefore, whatever in you is earthly: fornication, impurity, passion, evil desire, and greed (which is idolatry). 6On account of these the wrath of God is coming on those who are disobedient.* 7These are the ways you also once followed, when you were living that life.* 8But now you must get rid of all such things—anger, wrath, malice, slander, and abusive* language from your mouth. 9Do not lie to one another, seeing that you have stripped off the old self with its practices 10and have clothed yourselves with the new self, which is being renewed in knowledge according to the image of its creator. 11In that renewal* there is no longer Greek and Jew, circumcised and uncircumcised, barbarian, Scythian, slave and free; but Christ is all and in all!

A Song of Judith

Judith 16:13-16

I will sing a new song to my God, *

for you are great and glorious, wonderful in strength, invincible.

Let the whole creation serve you, *

for you spoke and all things came into being.

You sent your breath and it formed them, *

no one is able to resist your voice.

Mountains and seas are stirred to their depths, *

rocks melt like wax at your presence.

But to those who fear you, *

you continue to show mercy.

No sacrifice, however fragrant, can please you, *

but whoever fears the Lord shall stand in your sight for ever.


Luke 24:44-48

44 Then he said to them, ‘These are my words that I spoke to you while I was still with you—that everything written about me in the law of Moses, the prophets, and the psalms must be fulfilled.’ 45Then he opened their minds to understand the scriptures, 46and he said to them, ‘Thus it is written, that the Messiah* is to suffer and to rise from the dead on the third day, 47and that repentance and forgiveness of sins is to be proclaimed in his name to all nations, beginning from Jerusalem. 48You are witnesses* of these things.

Bonus reading from Luke

Luke 6:12-26

Jesus Chooses the Twelve Apostles

12 Now during those days he went out to the mountain to pray; and he spent the night in prayer to God. 13And when day came, he called his disciples and chose twelve of them, whom he also named apostles: 14Simon, whom he named Peter, and his brother Andrew, and James, and John, and Philip, and Bartholomew, 15and Matthew, and Thomas, and James son of Alphaeus, and Simon, who was called the Zealot, 16and Judas son of James, and Judas Iscariot, who became a traitor.

Jesus Teaches and Heals

17 He came down with them and stood on a level place, with a great crowd of his disciples and a great multitude of people from all Judea, Jerusalem, and the coast of Tyre and Sidon. 18They had come to hear him and to be healed of their diseases; and those who were troubled with unclean spirits were cured. 19And all in the crowd were trying to touch him, for power came out from him and healed all of them.

Blessings and Woes

20 Then he looked up at his disciples and said:

‘Blessed are you who are poor,

   for yours is the kingdom of God.

21 ‘Blessed are you who are hungry now,

   for you will be filled.

‘Blessed are you who weep now,

   for you will laugh.


22 ‘Blessed are you when people hate you, and when they exclude you, revile you, and defame you* on account of the Son of Man. 23Rejoice on that day and leap for joy, for surely your reward is great in heaven; for that is what their ancestors did to the prophets.

24 ‘But woe to you who are rich,

   for you have received your consolation.

25 ‘Woe to you who are full now,

   for you will be hungry.

‘Woe to you who are laughing now,

   for you will mourn and weep.


26 ‘Woe to you when all speak well of you, for that is what their ancestors did to the false prophets.


The Song of Mary Magnificat

My soul proclaims the greatness of the Lord,

my spirit rejoices in you, O God my Savior, *

for you have looked with favor on your lowly servant.

From this day all generations will call me blessed: *

you, the Almighty, have done great things for me,

and holy is your name.

You have mercy on those who fear you *

from generation to generation.

You have shown strength with your arm *

and scattered the proud in their conceit,

Casting down the mighty from their thrones *

and lifting up the lowly.

You have filled the hungry with good things *

and sent the rich away empty.

You have come to the help of your servant Israel, *

for you have remembered your promise of mercy,

The promise made to our forebears, *

to Abraham and his children for ever.

The Lord’s Prayer or the alternative is said. From A New Zealand Prayer Book

Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.

For the kingdom, the power, and the glory are yours
now and for ever.    Amen.



Or

Eternal Spirit,
Earth-maker, Pain-bearer, Life-giver,
Source of all that is and that shall be,
Father and Mother of us all,
Loving God, in whom is heaven:

The hallowing of your name echo through the universe!
The way of your justice be followed by the peoples
of the world!
Your heavenly will be done by all created beings!
Your commonwealth of peace and freedom
sustain our hope and come on earth.

With the bread we need for today, feed us.
In the hurts we absorb from one another, forgive us.
In times of temptation and test, strengthen us.
From trials too great to endure, spare us.
From the grip of all that is evil, free us.

For you reign in the glory of the power that is love,
now and for ever.    Amen.

We Praise You, O God Te Deum laudamus

We praise you, O God,

we acclaim you as Lord;

all creation worships you,

the Father everlasting.

To you all angels, all the powers of heaven,

the cherubim and seraphim, sing in endless praise:

Holy, holy, holy Lord, God of power and might,

heaven and earth are full of your glory.

The glorious company of apostles praise you.

The noble fellowship of prophets praise you.

The white-robed army of martyrs praise you.

Throughout the world the holy Church acclaims you:

Father, of majesty unbounded,

your true and only Son, worthy of all worship,

and the Holy Spirit, advocate and guide.

You, Christ, are the king of glory,

the eternal Son of the Father.

When you took our flesh to set us free

you humbly chose the Virgin’s womb.

You overcame the sting of death

and opened the kingdom of heaven to all believers.

You are seated at God’s right hand in glory.

We believe that you will come to be our judge.

Come then, Lord, and help your people,

bought with the price of your own blood,

and bring us with your saints

to glory everlasting.


O God, who gave us the holy Scriptures for a light to shine upon our path: Grant us, after the example of your servant Jerome, so to learn of you according to your holy Word, that we may find the Light that shines more and more to the perfect day; even Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, now and ever. Amen.

 Almighty and everlasting God, whose will it is to restore all things in your well-beloved Son, the King of kings and Lord of lords: Mercifully grant that the peoples of the earth, divided and enslaved by sin, may be freed and brought together under his most gracious rule; who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen.

Be present, merciful God,
and protect us through the silent hours of this night,
that we, who are wearied
by the changes and chances of this fleeting world,
may rest upon your eternal changelessness.
Amen.

O God our shield and armor of light, whom we adore with all the
angelic host: defend us from evil; watch over any who are in
danger this night and give your angels charge over them; and
grant that we may always rejoice in your heavenly protection
and serve you bravely in the world; through Jesus Christ our
Savior. Amen.

Holy Wisdom, in your loving kindness you created and restored
us when we were lost: inspire us with your truth, that we may
love you with our whole minds and run to you with open hearts,
through Christ our Savior. Amen.
(source: Alcuin of York, Mass of Wisdom)

God we pray for peace your broken world.
May peace and love prevail.

God we pray for women and children and the most vulnerable who are in danger or abuse.
May peace, love, and compassionate care prevail.

God we pray for our enemies and our enemies' family members who are caught in war's cross hairs.
May peace and love prevail.

God we pray for all refugees, captives, and all who are victims of human trafficking. 
May they be set free to live in safety and may peace and love prevail.

God we pray for  all of our leaders that they may stop legislating cruelty and be aware that when they are hurting another human or living being they are hurting and doing violence to you.
May justice roll down and may peace and love prevail

God we pray for all of us who are struggling to live out in the open as the beautiful children whom God has mad
e.  May we not be afraid to live authentically into our own truth.

May we have strength and courage to be ourselves and may peace, justice, equality, and love prevail.

God we pray for all who are ill in body mind and spirit may they be healed of all their infirmities!
May health and healing take place and may love and peace prevail in our bodies, minds, and spirits.

God we pray for all who are in mourning over any kind of  loss.
May love ,comfort and peace prevail in their hearts.

God we pray this night for all who are homeless, hungry, and ill clad.
May we lovingly respond to their needs and may they find shelter from the cold and nourishment for their bodies.

God we add our thanksgivings, thoughtful thoughts, and additional prayers________________
Let us lift these our prayers in the Name of Jesus, our brother, friend, savior, teacher, and  healer. Amen.


Or this


A Prayer for Hospitality
EVER-LOVING GOD, who having loved us loves us still, help us to hear again your word, “By this shall they know you are my disciples; that you love one another.” Turn our hostility into hospitality and our callousness into care. Through Christ, we pray. Amen.

– Rueben P. Job and Norman Shawchuck

God we thank you for welcoming us into your family.
May we welcome all of our family members and be lovingly welcoming.

God we thank you that we feel your loving presence each day.

May we give all of our family members the gift of our presence.

God we thank you that you for the joy you give us as we welcome new family members with love.

May we give all of our new family members a welcome filled with joy and love.

God we thank you that you are always on the journey with us.

May we hold hands together as we journey on as true family members united in peace, joy, justice, and equality.


God we thank you that you give us sensitive hearts, empowering spirits, and minds to think.
May we have empathy, sympathy, zest, and intelligence to be the beautiful people of God that you created.

God we thank you for opportunities to serve and care for the least of these.


God we thank you for opportunities to care for the caregiver.


God we thank you  for courage to be a voice for the voiceless, to speak truth to power, and to do justly, love mercy, and walk humbly with you .


God we thank you for the tenderness to  care for our family members who are ill and lovingly with compassion shepherd those who are mourning who are going through their grieving process.


God we thank you and pray for___________________


Accept these our prayers in the name of Jesus. Amen.  




“Christ has no body now but yours. No hands, no feet on earth but yours. Yours are the eyes through which he looks compassion on this world. Yours are the feet with which he walks to do good. Yours are the hands through which he blesses all the world. Yours are the hands, yours are the feet, yours are the eyes, you are his body. Christ has no body now on earth but yours.”
― Teresa of Ávila

“Let nothing disturb you,
Let nothing frighten you,
All things are passing away:
God never changes.
Patience obtains all things.
Whoever has God lacks nothing;
God alone suffices.” 
 Teresa of Ávila

The Song of Simeon Nunc dimittis
Luke 2:29-32
Lord, now lettest thou thy servant depart in peace, *
according to thy word;
For mine eyes have seen thy salvation, *
which thou hast prepared before the face of all people,
To be a light to lighten the Gentiles, *
and to be the glory of thy people Israel.
Glory to the Father, and to the Son, and to the Holy Spirit: *
as it was in the beginning, is now, and will be for ever. Amen.


The Wisdom of God
the Love of God
and the Grace of God
strengthen you
to be Christ’s hands and heart in this world,
in the name of the Holy Trinity. Amen.
(source: Celtic)

Live without fear: your Creator has made you holy, has always
protected you, and loves you as a mother. Go in peace to follow
the good road and may God’s blessing be with you always. Amen.

(source: from Saint Clare)

The Light of Christ in me Recognizes the Light of Christ in you!" 
I hold holy space for you during this time of prayer, vigil, and meditaion. 

Or this closing adaptation:


The Light of Christ in me Recognizes the Light of Christ in you!"
I hold holy space for you in love and peace this day and always!
Let us remember the CALM principles:
Let us Sow Seeds of:
C= Compassion
A= Acceptance
L= Love
M = Mercy
Let us speak in words that are:
C= Comforting
A= Appreciative
L= Living and Loving
M= Mindful and Matter
Let our deeds be:
C= Caring and Compassionate
A= Admirable
L= Life giving
M= Mannerly


Good Night Dear Ones! I love you and give thanks to God for you this day and always! You are loved and you matter. Love God, Your Neighbor, and Yourself!

Peace, love, prayers, and God's blessings!

Sara

Resources:
Enriching Our Worship
Metis Aboriginal Ministries
Northumbria Community
In Lak 'Ech - Luis Valdez
Quote sites for prayers
Walk With Me On Our Journey
Satucket Lectionary
Bible Gateway


A bonus Vigil prayer and prayers

Holy God and Creator of us all, we light our candles this night in prayer as we seek to find a way through the wilderness of hate, division, and fear. Give us strength to put on the mantle of  Compassion, Acceptance, Love, and Mercy. Give us the courage to speak truth to power when necessary not only with our words but in our deeds of loving kindness and in service to the least of these our family members. Give us  new skill sets in order to become your peacemakers so that we may work towards unity and not division. Grant us wisdom to know when we should speak and how to act in the best interest of all. Kindle in our hearts a new spirit of trust, friendship, and family hood. Take away any thing that is causing us to be led to bitterness, fear, and hate. Give us the courage to educate ourselves and others in order to help make this fragile and broken world a place where history won't keep repeating itself. We pray for all who are in danger throughout the world and that we may be the light and love to this world not only to our friends but our enemies.  We remember this night the prayer of St. Francis:
The Peace Prayer
Lord, make me an instrument of Thy peace;
Where there is hatred, let me sow love;
Where there is injury, pardon;
Where there is error, the truth;
Where there is doubt, the faith;
Where there is despair, hope;
Where there is darkness, light;
And where there is sadness, joy.

O Divine Master,
Grant that I may not so much seek
To be consoled, as to console;
To be understood, as to understand;
To be loved as to love.

For it is in giving that we receive;
It is in pardoning that we are pardoned;
And it is in dying that we are born to eternal life. Amen.






Let God be etched into our hearts and all of our family members as we pray!


God we thank you for etching us in you and you in us. 

God etch in us love that will last eternally and love that will uplift and sustain us all our earthly lives long.

God etch in our hearts the willingness to help the least of these our family members.

God etch in our minds the knowledge that we don't have anything to fear but to meet with courage that will make us the resilient children you made us to be.

God etch in those who govern the knowledge that their responsibility is to govern with a holy blindfold  on see everyone on an equal and just footing. 

God etch in the lives and hearts of our family members in their inner beings that they matter and aren't invisible.

God etch in the lives of our family members who are grieving losses of any kind that they may feel your loving arms and compassionate strength around them and that we may with you become their soft places to fall. 

God etch in the world peace that will prevail and that violence and war may be no more.

God we pray these our prayers that and concern that are etched in our hearts in our hearts daily as we lay them at the feet of Jesus to take care of them. May we never be afraid to ask and pray and lay our burdens on God who is loving and compassionate.  Amen.

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