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Good Evening Beloved Ones!
Happy Meta and You Matter Monday!
Tonight we will spend our time meditating on the wisdom of Rosa Parks and the lessons of St. James of Jerusalem. Our work this week until November 8th is to Pray the ballot if you haven't voted.So where do we begin? We begin by praying the Prayer Attributed to St. Francis
Let us ponder and heed these words of wisdom from Rosa Parks.
"If I can sit down for freedom, you can stand up for children." ~ Rosa Parks
"I would like to be known as a person who is concerned about freedom and equality and justice and prosperity for all people." ~ Rosa Parks
"I want to be treated like a human being." ~ Rosa Parks
"People have said over the years that the reason I did not give up my seat was because I was tired. I did not think of being physically tired. My feet were not hurting. I was tired in a different way. I was tired of seeing so many men treated as boys and not called by their proper names or titles. I was tired of seeing children and women mistreated and disrespected because of the color of their skin. I was tired of Jim Crow laws, of legally enforced racial segregation." ~ Rosa Parks
"To bring about change, you must not be afraid to take the first step. We will fail when we fail to try." ~ Rosa Parks
"I am leaving this legacy to all of you...to bring peace, justice, equality, love and a fulfillment of what our lives should be. Without vision, the people will perish, and without courage and inspiration, dreams will die - the dream of freedom and peace." ~ Rosa Parks
"you must never be fearful about what you are doing when it is right." ~ Rosa Parks
"Nothing in the Golden Rule says that others will treat us as we have treated them. It only says that we must treat others in a way that we would want to be treated." ~ Rosa Parks
"I believe there is only one race - the human race." ~ Rosa Parks
"As long as people use tactics to oppress or restrict other people from being free, there is work to be done." ~ Rosa Parks
"It takes more than one person to bring about peace - it takes all of us." ~ Rosa Parks
"It is better to protest than to accept injustice." ~ Rosa Parks
"Knowing what must be done does away with fear." ~ Rosa Parks
"As long as there is unemployment, war, crime and all things that go to the infliction of man's inhumanity to man, regardless - there is much to be done, and people need to work together." ~ Rosa Parks
"I will always work for human rights for all people." ~ Rosa Parks
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Let us pause and practice our Monday Meditation and Mindfulness!
Lovingkindness (Metta) Prayer
May "all beings" be happy, healthy and whole.
May they have love, warmth and affection.
May they be protected from harm, and free from fear.
May they be alive, engaged and joyful.
May "all beings" enjoy inner peace and ease.
May that peace expand into their world and throughout the entire universe.
This prayer is traditionally done for successively wider circles of caring, with “all beings” replaced appropriately. The first round would be for yourself, then those closest to you, then those who you feel neutral toward, then those with whom you have difficulties, and continuing outward until it includes all beings.
Let us begin with our new mindfulness passages:
Let us breathe in peace.
Let us breathe out worry.
Be still and hear the whisper of God in the Wind, in the waves, and in our hearts
Be still and hear the whisper of God in the Wind,in the waves.
Be still and hear the whisper of God in the Wind.
Be still and hear the whisper of God.
Be still and hear the whisper.
Be still and hear.
Be still.
Be.
And this prayer from The Arusha Call To Discipleship
Loving God, we thank you for the gift of life in all its diversity and beauty. Lord Jesus Christ, crucified and risen, we praise you that you came to find the lost, to free the oppressed, to heal the sick, and to convert the self-centred. Holy Spirit, we rejoice that you breathe in the life of the world and are poured out into our hearts. As we live in the Spirit, may we also walk in the Spirit. Grant us faith and courage to deny ourselves, take up our cross and follow Jesus: becoming pilgrims of justice and peace in our time. For the blessing of your people, the sustaining of the earth, and the glory of your name. Through Christ our Lord, Amen.
1. Become aware of God’s presence.
This is the time when we become aware of our breathing and grounding ourselves. Let us use the "Peace be stills".
Inhale
Hold
Exhale gently.
Pause and repeat!
Peace be still.
Peace be.
Peace.
Repeat two more times.
2. Review the day with gratitude.
3. Pay attention to your emotions.
4. Choose one feature of the day and pray from it.
5. Look toward tomorrow.
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More help from Ignatian Spirituality
As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.
Let us engage in a time of silence. Please get out your timers and set them for 20 minutes.
After the period of 20 minutes of mindfulness and our eyes being closed let us use this format for our time of prayer and breathing:
First breathe in the Holy Spirit and let your lungs expand with love and energy.
Exhale love and feel empowered with compassion and mercy.
God let our spirits be renewed this night and that we may rest and awaken to serve and worship God on the morrow.
Inhale the Holy Spirit, exhale love!
God we pray for all those who are ill that they may be healed that they may feel God's healing and life giving spirit.
Inhale the Holy Spirit , exhale love!
God we pray for peace in our hearts and in the world that all of our family members may be empowered to be peace makers and your children.
Inhale the Holy Spirit , exhale love!
God we pray for all those who have lost loved ones in the latest acts of terror. May we rise with the Holy Spirit's power and do justice, love mercy, and walk humbly with you O God and give voice to the voiceless!
Inhale the Holy Spirit, exhale love!
God we pray for an end to hatred, violence, division and terror from all who use these things against all your beloved children and the least of these. May their hearts be turned to love and live the true words of the Gospel and not the Gospel of Hate.
Inhale the Holy Spirit , exhale love!
Inhale the Holy Spirit , exhale love!
God we pray for all who died and those who mourn. Let those who mourn and those who have entered and are entering the Thin Places feel your gentle Spirit's love, compassion, and grace enfolding them.
Inhale the Holy Spirit , exhale love!
We add our prayers, thanksgivings, celebrations, and remembrances this night especially for________________
Inhale the Holy Spirit , exhale love!
Come Jesus! Come empower us! Receive these our prayers in your Name ! Amen.
God is Love and where true love is,God himself is there!
God is Love and where true love is God himself is.
God is Love and where true love is God
God is Love and where true love is.
God is Love
Be still and know that God is Love.
Be still and know that God is.
Be still and know.
Be still.
Be
Peace be still.
Peace be.
Peace.
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be
Ubi Caritas
Where charity and love are, God is there.
Christ's love has gathered us into one.
Let us rejoice and be pleased in Him.
Let us fear, and let us love the living God.
And may we love each other with a sincere heart.
Where charity and love are, God is there.
As we are gathered into one body,
Beware, lest we be divided in mind.
Let evil impulses stop, let controversy cease,
And may Christ our God be in our midst.
Where charity and love are, God is there.
And may we with the saints also,
See Thy face in glory, O Christ our God:
The joy that is immense and good,
Unto the ages through infinite ages. Amen.
Come let us worship:
Come let us light our candles, turn on our porch lights, make vigil, and pray!
We begin our time together with these prayers by Howard Thurman
Lord, open unto me
Open unto me — light for my darkness.
Open unto me — courage for my fear.
Open unto me — hope for my despair.
Open unto me — peace for my turmoil.
Open unto me — joy for my sorrow.
Open unto me — strength for my weakness.
Open unto me — wisdom for my confusion.
Open unto me — forgiveness for my sins.
Open unto me — love for my hates.
Open unto me — thy Self for my self.
Lord, Lord, open unto me!
Amen.
Joseph Barth: A Grace
We give thanks for Being;
We give thanks for being here;
We give thanks for being here together.
How good and pleasant a thing it is when God’s people live together in unity.Psalm 133:1
It is the God who said, Let light shine out of darkness, who has shone in our hearts to give the light of the knowledge of the glory of God in the face of Jesus Christ. But we have this treasure in earthen vessels, to show that the transcendent power belongs to God and not to us. We are afflicted in every way, but not crushed;perplexed, but not driven to despair; persecuted, but not forsaken; struck down, but not destroyed; always carrying in the body the death of Jesus, so that the life of Jesus may also be manifested in our body.2 Corinthians 4:6-10
The risen Christ appeared to James, then to all the apostles.1 Corinthians 15:7
You are no longer strangers and sojourners, but citizens together with the saints and members of the household of God. Ephesians 2:19
3 For everything there is a season, and a time for every matter under heaven:
2 a time to be born, and a time to die;
a time to plant, and a time to pluck up what is planted;
3 a time to kill, and a time to heal;
a time to break down, and a time to build up;
4 a time to weep, and a time to laugh;
a time to mourn, and a time to dance;
5 a time to throw away stones, and a time to gather stones together;
a time to embrace, and a time to refrain from embracing;
6 a time to seek, and a time to lose;
a time to keep, and a time to throw away;
7 a time to tear, and a time to sew;
a time to keep silence, and a time to speak;
8 a time to love, and a time to hate;
a time for war, and a time for peace.
Jesus, you are the way through the wilderness: show us your
truth in which we journey, and by the grace of the Holy Spirit be
in us the life that draws us to God. Amen.
(source: F.B. McNutt, The Prayer Manual [London: Mowbray, 1961], p. 29,
adapted)
IN LAK’ECH
Tú eres mi otro yo.
You are my other me.
Si te hago daño a ti,
If I do harm to you,
Me hago daño a mi mismo.
I do harm to myself.
Si te amo y respeto,
If I love and respect you,
Me amo y respeto yo.
I love and respect myself.
Luis Valdez
Creator,
our Father in heaven,
we come to you as your children.
We confess that we are weak and broken images of you.
We pray for the forgiveness and healing you give in Jesus Christ.
May his Spirit clean our spirits, minds, hearts, and bodies.
We pray that your Holy Spirit
will help us to worship in spirit and truth.
We pray in the name of Jesus,
so that his Spirit will carry our prayers to you.
Amen.
Holy God,as we pray and light candles let us pray that we may truly and fully become the loving Family of God. God we know that it is time. We know that this journey into family hood won't be easy but we must take time to lay down our, rage, fear, anger, suspicion, hatred, bigotry, terror, and all that seeks to divide us. Give us we pray courage to learn to love one another as Jesus first loved us. Help us we pray to realize that we are one family and that whatever our race, color, creed, gender, and sexual orientation may be we are made in your image and likeness O, God. Tonight we pray for safety in our cities, towns, counties, states, and nations. We pray for all of our family members nearby and far away who have been affected by violence, abuse, bullying, and degradation this day. We pray for their safety and that you'll wrap your loving and holy arms of protection around them. We pray for the least of these who lack clean water, safe and permanent shelter, nourishing food, and warm clothing. Help us to walk the walk and talk the talk and spread your Gospel of Love to this fragile and broken world. Let us be CALM (Compassionate, Accepting, Loving, and Merciful) people this night and forever more. Amen.
125 Qui confidunt
1 Those who trust in the Lord are like Mount Zion, *
which cannot be moved, but stands fast for ever.
2 The hills stand about Jerusalem; *
so does the Lord stand round about his people,
from this time forth for evermore.
3 The scepter of the wicked shall not hold sway over the land allotted to the just, *
so that the just shall not put their hands to evil.
4 Show your goodness, O Lord, to those who are good *
and to those who are true of heart.
5 As for those who turn aside to crooked ways,
the Lord will lead them away with the evildoers; *
but peace be upon Israel.
Isaiah 65:17-25
The Glorious New Creation
17 For I am about to create new heavensand a new earth;
the former things shall not be remembered
or come to mind.
18 But be glad and rejoice for ever
in what I am creating;
for I am about to create Jerusalem as a joy,
and its people as a delight.
19 I will rejoice in Jerusalem,
and delight in my people;
no more shall the sound of weeping be heard in it,
or the cry of distress.
20 No more shall there be in it
an infant that lives but a few days,
or an old person who does not live out a lifetime;
for one who dies at a hundred years will be considered a youth,
and one who falls short of a hundred will be considered accursed.
21 They shall build houses and inhabit them;
they shall plant vineyards and eat their fruit.
22 They shall not build and another inhabit;
they shall not plant and another eat;
for like the days of a tree shall the days of my people be,
and my chosen shall long enjoy the work of their hands.
23 They shall not labour in vain,
or bear children for calamity;*
for they shall be offspring blessed by the Lord—
and their descendants as well.
24 Before they call I will answer,
while they are yet speaking I will hear.
25 The wolf and the lamb shall feed together,
the lion shall eat straw like the ox;
but the serpent—its food shall be dust!
They shall not hurt or destroy
on all my holy mountain,
says the Lord.
Matthew 13:54-58
54 He came to his home town and began to teach the people* in their synagogue, so that they were astounded and said, ‘Where did this man get this wisdom and these deeds of power? 55Is not this the carpenter’s son? Is not his mother called Mary? And are not his brothers James and Joseph and Simon and Judas? 56And are not all his sisters with us? Where then did this man get all this?’ 57And they took offence at him. But Jesus said to them, ‘Prophets are not without honour except in their own country and in their own house.’ 58And he did not do many deeds of power there, because of their unbelief.
We Praise You, O God Te Deum laudamusWe praise you, O God,
we acclaim you as Lord;
all creation worships you,
the Father everlasting.
To you all angels, all the powers of heaven,
the cherubim and seraphim, sing in endless praise:
Holy, holy, holy Lord, God of power and might,
heaven and earth are full of your glory.
The glorious company of apostles praise you.
The noble fellowship of prophets praise you.
The white-robed army of martyrs praise you.
Throughout the world the holy Church acclaims you:
Father, of majesty unbounded,
your true and only Son, worthy of all worship,
and the Holy Spirit, advocate and guide.
You, Christ, are the king of glory,
the eternal Son of the Father.
When you took our flesh to set us free
you humbly chose the Virgin’s womb.
You overcame the sting of death
and opened the kingdom of heaven to all believers.
You are seated at God’s right hand in glory.
We believe that you will come to be our judge.
Come then, Lord, and help your people,
bought with the price of your own blood,
and bring us with your saints
to glory everlasting.
The Lord’s Prayer or the alternative is said. From A New Zealand Prayer Book.
Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
For the kingdom, the power, and the glory are yours
now and for ever. Amen.
Or
Eternal Spirit,
Earth-maker, Pain-bearer, Life-giver,
Source of all that is and that shall be,
Father and Mother of us all,
Loving God, in whom is heaven:
The hallowing of your name echo through the universe!
The way of your justice be followed by the peoples
of the world!
Your heavenly will be done by all created beings!
Your commonwealth of peace and freedom
sustain our hope and come on earth.
With the bread we need for today, feed us.
In the hurts we absorb from one another, forgive us.
In times of temptation and test, strengthen us.
From trials too great to endure, spare us.
From the grip of all that is evil, free us.
For you reign in the glory of the power that is love,
now and for ever. Amen.
Grant, O God, that, following the example of your servant James the Just, brother of our Lord, your Church may give itself continually to prayer and to the reconciliation of all who are at variance and enmity; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, now and ever. Amen.
Grant, O God,that following the example of your servant James,
the brother of our Lord,
your Church may give itself continually
to prayer and to the reconciliation
of all who are at variance and enmity;
through Jesus Christ our Lord.
Amen. (ANZPB)
God of revelation and reform,
we thank you for James
and his change from unbelief
to knowing Jesus, his brother, as Saviour,
and dying for his faith.
Grant that when we are wrong
we may trust you enough to change.
to the honour of your holy name.
Amen.(ANZPB)
God who taught us to rest may we lay down our burdens tonight
God we pray for the safety of all our troops and that peace may prevail in all the war torn areas of the world.
God we pray for all our family members who are ill that they may be healed of all their infirmities.
God we pray for all of our family members who are struggling with life'difficulties.
God we give thanks for all that you give us each and everyday that we live, move, and just be.
God we praise you from the deepest depths of our hearts and souls that we may never forget that joy is one of the Fruits of the Spirit. May we release the joy and show it to others.
God we pray for all caregivers that they may find respite and be able to let go of all that is unnecessary . May they also have the courage to say "No".
God we pray that justice, peace, and mercy may reign up this Your fragile and broken world.
God we pray for all the faith communities you created. Bring us together that we may share what we have in common one to another.
God take away all bitterness, suspicion, hate, fear and all that divides and does not knit us into the loving family God created.
God may we give comfort and compassion to all who mourn and are in the long journey that is the grieving process.
God may become your beacons of hope and that we may show who you really are, the God of Love and Goodness.
God we add prayers for ourselves and those who have asked us for prayers on behalf of others remembering especially____________
God we pray for rain to shower upon the drought parched areas of the world and in our country.
God we pray that we may become good stewards of God's Cathedral of Life.
God we lift these our prayers in the name of your son Jesus the Christ. Amen.
who loved us first and gave this world to be our home,
to God the Redeemer,
who loves us and by dying and rising
pioneered the way of freedom,
to God the Sanctifier,
who spreads the divine love in our hearts,
be praise and glory for time and for eternity.
Blessed be the work of our hands.
Blessed be these hands that touch life.
Blessed be these hands that nurture creativity.
Blessed be these hands that hold pain.
Blessed be these hands that embrace with passion.
Blessed be these hands that tend gardens.
Blessed be these hands that close in anger.
Blessed be these hands that plant new seeds.
Blessed be these hands that harvest ripe fields.
Blessed be these hands that clean, wash, mop, scrub.
Blessed be these hands that become knotty with age.
Blessed be these hands that wrinkle and scar from doing justice.
Blessed are these hands that reach out and are received.
Blessed are these hands that hold the promise of the future.
Blessed be the works of our hands and hearts.
Peter Marshall: Prayers
PEACE WITHOUT PAIN
God, have pity upon us.
We want peace without pain and security without sacrifice.
We want peace but not the perils of peacemaking.
O God, may we learn what love is.
FOR WORLD NEIGHBORLINESS
O God, we pray for a broader vision of the needs of humanity, and a deeper compassion to fill those needs; for a planting of the seeds of concern for all humanity in our hearts; for a tapping of the wells of generosity.
May we live together as people who have been forgiven a great debt.
May we be gentle, walking softly with one another.
May we be understanding, lest we shall add to the world’s sorrow or cause to flow needless tears.
May we be as anxious for the rights of others as we are for our own.
May we be as eager to forgive as we are to seek forgiveness.
May we know no barriers of creed or race or sex, that our love may be like Yours—a love that sees all people as Your children and our kin.
May we be ministers of humanity.
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