Happy Weekend Dear Family of God, Hope, and Love!
Here we are on Day 2 of our Hope Retreat! Today we are going inward to be in the presence of God and in our heart homes or inner being This entails more silence and less talk. Part of this is doing a list of positive words with the letters of the word HOPE. For example H= holy, O= optimistic P=peace E=empowering . Try not to use a thesaurus and let your mind take flight. If you can make a 4 word sentence the better. This is what we as hope bringers do : Help Oppressed People Everywhere.
When we return we will pray and have our daily psalms and prayers!
Take your time. Ready, Set,Go!
Lets' engage in our"Be stills"!
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.
Let us light our candles of Hope and enter the presence of God.
A Smudging Prayer
Creator,
our Father in heaven,
we come to you as your children.
We confess that we are weak and broken images of you.
We pray for the forgiveness and healing you give in Jesus Christ.
May his Spirit clean our spirits, minds, hearts, and bodies.
We pray that your Holy Spirit
will help us to worship in spirit and truth.
We pray in the name of Jesus,
so that his Spirit will carry our prayers to you.
Amen
Collect of the Day
Mercifully hear our prayers, O Lord, and spare all those who confess their sins to you; that those whose consciences are accused by sin may by your merciful pardon be absolved; through Jesus Christ your Son our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.
Pray for the poor and the neglected
Almighty and most merciful God, we remember before you all poor and neglected persons whom it would be easy for us to forget: the homeless and the destitute, the old and the sick, and all who have none to care for them. Help us to heal those who are broken in body or spirit, and to turn their sorrow into joy. Grant this, Father, for the love of your Son, who for our sake became poor, Jesus Christ our Lord. Amen.
40 day's of Psalmody Continues! Interspersed with Canticles today.
First Day: Morning Prayer
1 Beatus vir qui non abiit
1 Happy are they who have not walked in the counsel of
the wicked, *
nor lingered in the way of sinners,
nor sat in the seats of the scornful!
2 Their delight is in the law of the Lord, *
and they meditate on his law day and night.
3 They are like trees planted by streams of water,
bearing fruit in due season, with leaves that do not wither; *
everything they do shall prosper.
4 It is not so with the wicked; *
they are like chaff which the wind blows away.
5 Therefore the wicked shall not stand upright when
judgment comes, *
nor the sinner in the council of the righteous.
6 For the Lord knows the way of the righteous, *
but the way of the wicked is doomed.
Canticle D
A Song of the Wilderness
Isaiah 35:1-7,10
The wilderness and the dry land shall be glad, *
the desert shall rejoice and blossom;
It shall blossom abundantly, *
and rejoice with joy and singing.
They shall see the glory of the Lord, *
the majesty of our God.
Strengthen the weary hands, *
and make firm the feeble knees.
Say to the anxious, “Be strong, do not fear! *
Here is your God, coming with judgment to save you.”
Then shall the eyes of the blind be opened, *
and the ears of the deaf be unstopped.
Then shall the lame leap like a deer, *
and the tongue of the speechless sing for joy.
For waters shall break forth in the wilderness *
and streams in the desert;
The burning sand shall become a pool *
and the thirsty ground, springs of water.
The ransomed of God shall return with singing, *
with everlasting joy upon their heads.
Joy and gladness shall be theirs, *
and sorrow and sighing shall flee away
2 Quare fremuerunt gentes?
1 Why are the nations in an uproar? *
Why do the peoples mutter empty threats?
2 Why do the kings of the earth rise up in revolt,
and the princes plot together, *
against the Lord and against his Anointed?
3 “Let us break their yoke,” they say; *
“let us cast off their bonds from us.”
4 He whose throne is in heaven is laughing; *
the Lord has them in derision.
5 Then he speaks to them in his wrath, *
and his rage fills them with terror.
6 “I myself have set my king *
upon my holy hill of Zion.”
7 Let me announce the decree of the Lord: *
he said to me, “You are my Son;
this day have I begotten you.
8 Ask of me, and I will give you the nations for
your inheritance *
and the ends of the earth for your possession.
9 You shall crush them with an iron rod *
and shatter them like a piece of pottery.”
10 And now, you kings, be wise; *
be warned, you rulers of the earth.
11 Submit to the Lord with fear, *
and with trembling bow before him;
12 Lest he be angry and you perish; *
for his wrath is quickly kindled
13 Happy are they all *
who take refuge in him!
Canticle O
A Song of the Heavenly City
Revelation 21:22-26, 22:1-4
I saw no temple in the city, *
for its temple is the God of surpassing strength and the Lamb.
And the city has no need of sun or moon to light it, *
for the glory of God shines on it, and its lamp is the Lamb.
By its light the nations shall walk, *
and the rulers of the world lay their honor and glory there.
Its gates shall never be shut by day, nor shall there be any night; *
into it they will bring the honor and glory of nations.
I saw the clean river of the water of life, bright as crystal, *
flowing from the throne of God and of the Lamb.
The tree of life spanned the river, giving fruit every month, *
and the leaves of the tree were for the healing of nations.
All curses cease where the throne of God and the Lamb stands,
and all servants give worship there; *
there they will see God’s face, whose Name shall be on their foreheads.
3 Domine, quid multiplicati
1 Lord, how many adversaries I have! *
how many there are who rise up against me!
2 How many there are who say of me, *
“There is no help for him in his God.”
3 But you, O Lord, are a shield about me; *
you are my glory, the one who lifts up my head.
4 I call aloud upon the Lord, *
and he answers me from his holy hill;
5 I lie down and go to sleep; *
I wake again, because the Lord sustains me.
6 I do not fear the multitudes of people *
who set themselves against me all around.
7 Rise up, O Lord; set me free, O my God; *
surely, you will strike all my enemies across the face,
you will break the teeth of the wicked.
8 Deliverance belongs to the Lord. *
Your blessing be upon your people!
Canticle 12
A Song of Creation Benedicite, omnia opera Domini
Song of the Three, 35–65
Invocation
Glorify the Lord, all you works of the Lord, *
sing praise and give honor for ever.
In the high vault of heaven, glorify the Lord, *
sing praise and give honor for ever.
I. The Cosmic Order
Glorify the Lord, you angels and all powers of the Lord, *
O heavens and all waters above the heavens.
Sun and moon and stars of the sky, glorify the Lord, *
sing praise and give honor for ever.
Glorify the Lord, every shower of rain and fall of dew, *
all winds and fire and heat
Winter and summer, glorify the Lord, *
sing praise and give honor for ever.
Glorify the Lord, O chill and cold, *
drops of dew and flakes of snow.
Frost and cold, ice and sleet, glorify the Lord, *
sing praise and give honor for ever.
Glorify the Lord, O nights and days, *
O shining light and enfolding dark.
Storm clouds and thunderbolts, glorify the Lord, *
sing praise and give honor for ever.
II. The Earth and Its Creatures
Let the earth glorify the Lord, *
sing praise and give honor for ever.
Glorify the Lord, O mountains
and hills, and all that grows upon the earth, *
sing praise and give honor for ever.
Glorify the Lord, O springs of water, seas, and streams, *
O whales and all that move in the waters.
All birds of the air, glorify the Lord, *
sing praise and give honor for ever.
Glorify the Lord, O beasts of the wild, *
and all you flocks and herds.
O men and women everywhere, glorify the Lord, *
sing praise and give honor for ever.
III. The People of God
Let the people of God glorify the Lord, *
sing praise and give honor for ever.
Glorify the Lord, O priests and servants of the Lord, *
sing praise and give honor for ever.
Glorify the Lord, O spirits and souls of the righteous, *
sing praise and give honor for ever.
You that are holy and humble of heart, glorify the Lord, *
sing praise and give honor for ever.
Doxology
Let us glorify the Lord: Father, Son and Holy Spirit; *
sing praise and give honor for ever.
In the high vault of heaven, glorify the Lord, *
sing praise and give honor for ever.
4 Cum invocarem
1 Answer me when I call, O God, defender of my cause; *
you set me free when I am hard-pressed;
have mercy on me and hear my prayer.
2 “You mortals, how long will you dishonor my glory; *
how long will you worship dumb idols
and run after false gods?”
3 Know that the Lord does wonders for the faithful; *
when I call upon the Lord, he will hear me.
4 Tremble, then, and do not sin; *
speak to your heart in silence upon your bed.
5 Offer the appointed sacrifices *
and put your trust in the Lord.
6 Many are saying,
“Oh, that we might see better times!” *
Lift up the light of your countenance upon us, O Lord.
7 You have put gladness in my heart, *
more than when grain and wine and oil increase.
8 I lie down in peace; at once I fall asleep; *
for only you, Lord, make me dwell in safety.
19 The Song of the Redeemed Magna et mirabilia
Revelation 15:3-4
O ruler of the universe, Lord God,
great deeds are they that you have done, *
surpassing human understanding.
Your ways are ways of righteousness and truth, *
O King of all the ages.
Who can fail to do you homage, Lord,
and sing the praises of your Name? *
for you only are the holy One.
All nations will draw near and fall down before you, *
because your just and holy works have been revealed.
Glory to the Father, and to the Son, and to the Holy Spirit: *
as it was in the beginning, is now, and will be for ever. Amen.
5 Verba mea auribus
1 Give ear to my words, O Lord; *
consider my meditation.
2 Hearken to my cry for help, my King and my God, *
for I make my prayer to you.
3 In the morning, Lord, you hear my voice; *
early in the morning I make my appeal and watch for you.
4 For you are not a God who takes pleasure in wickedness, *
and evil cannot dwell with you.
5 Braggarts cannot stand in your sight; *
you hate all those who work wickedness.
6 You destroy those who speak lies; *
the bloodthirsty and deceitful, O Lord, you abhor.
7 But as for me, through the greatness of your mercy I will
go into your house; *
I will bow down toward your holy temple in awe of you.
8 Lead me, O Lord, in your righteousness,
because of those who lie in wait for me; *
make your way straight before me.
9 For there is no truth in their mouth; *
there is destruction in their heart;
10 Their throat is an open grave; *
they flatter with their tongue.
11 Declare them guilty, O God; *
let them fall, because of their schemes.
12 Because of their many transgressions cast them out, *
for they have rebelled against you.
13 But all who take refuge in you will be glad; *
they will sing out their joy for ever.
14 You will shelter them, *
so that those who love your Name may exult in you.
15 For you, O Lord, will bless the righteous; *
you will defend them with your favor as with a shield.
A Song of True Motherhood
Julian of Norwich
God chose to be our mother in all things *
and so made the foundation of his work,
most humbly and most pure, in the Virgin’s womb.
God, the perfect wisdom of all, *
arrayed himself in this humble place.
Christ came in our poor flesh *
to share a mother’s care.
Our mothers bear us for pain and for death; *
our true mother, Jesus, bears us for joy and endless life.
Christ carried us within him in love and travail, *
until the full time of his passion.
And when all was completed and he had carried us so for joy, *
still all this could not satisfy the power of his wonderful love.
All that we owe is redeemed in truly loving God, *
for the love of Christ works in us;
Christ is the one whom we love.
First Day: Evening Prayer
6 Domine, ne in furore
1 Lord, do not rebuke me in your anger; *
do not punish me in your wrath.
2 Have pity on me, Lord, for I am weak; *
heal me, Lord, for my bones are racked.
3 My spirit shakes with terror; *
how long, O Lord, how long?
4 Turn, O Lord, and deliver me; *
save me for your mercy’s sake.
5 For in death no one remembers you; *
and who will give you thanks in the grave?
6 I grow weary because of my groaning; *
every night I drench my bed
and flood my couch with tears.
7 My eyes are wasted with grief *
and worn away because of all my enemies.
8 Depart from me, all evildoers, *
for the Lord has heard the sound of my weeping.
9 The Lord has heard my supplication; *
the Lord accepts my prayer.
10 All my enemies shall be confounded and quake with fear; *
they shall turn back and suddenly be put to shame.
A Song of Pilgrimage Priusquam errarem
Ecclesiasticus 51:13-16,20b-22
Before I ventured forth,
even while I was very young, *
I sought wisdom openly in my prayer.
In the forecourts of the temple I asked for her, *
and I will seek her to the end.
From first blossom to early fruit, *
she has been the delight of my heart.
My foot has kept firmly to the true path, *
diligently from my youth have I pursued her.
I inclined my ear a little and received her; *
I found for myself much wisdom and became adept in her.
To the one who gives me wisdom will I give glory, *
for I have resolved to live according to her way.
From the beginning I gained courage from her, *
therefore I will not be forsaken.
In my inmost being I have been stirred to seek her, *
therefore have I gained a good possession.
As my reward the Almighty has given me the gift of language,*
and with it will I offer praise to God.
7 Domine, Deus meus
1 O Lord my God, I take refuge in you; *
save and deliver me from all who pursue me;
2 Lest like a lion they tear me in pieces *
and snatch me away with none to deliver me.
3 O Lord my God, if I have done these things: *
if there is any wickedness in my hands,
4 If I have repaid my friend with evil, *
or plundered him who without cause is my enemy;
5 Then let my enemy pursue and overtake me, *
trample my life into the ground,
and lay my honor in the dust.
6 Stand up, O Lord, in your wrath; *
rise up against the fury of my enemies.
7 Awake, O my God, decree justice; *
let the assembly of the peoples gather round you.
8 Be seated on your lofty throne, O Most High; *
O Lord, judge the nations.
9 Give judgment for me according to my
righteousness, O Lord, *
and according to my innocence, O Most High.
10 Let the malice of the wicked come to an end,
but establish the righteous; *
for you test the mind and heart, O righteous God.
11 God is my shield and defense; *
he is the savior of the true in heart.
12 God is a righteous judge; *
God sits in judgment every day.
13 If they will not repent, God will whet his sword; *
he will bend his bow and make it ready.
14 He has prepared his weapons of death; *
he makes his arrows shafts of fire.
15 Look at those who are in labor with wickedness, *
who conceive evil, and give birth to a lie.
16 They dig a pit and make it deep *
and fall into the hole that they have made.
17 Their malice turns back upon their own head; *
their violence falls on their own scalp.
18 I will bear witness that the Lord is righteous; *
I will praise the Name of the Lord Most High.
Canticle 15
The Song of Mary Magnificat
My soul proclaims the greatness of the Lord,
my spirit rejoices in you, O God my Savior, *
for you have looked with favor on your lowly servant.
From this day all generations will call me blessed: *
you, the Almighty, have done great things for me,
and holy is your name.
You have mercy on those who fear you *
from generation to generation.
You have shown strength with your arm *
and scattered the proud in their conceit,
Casting down the mighty from their thrones *
and lifting up the lowly.
You have filled the hungry with good things *
and sent the rich away empty.
You have come to the help of your servant Israel, *
for you have remembered your promise of mercy,
The promise made to our forebears, *
to Abraham and his children for ever
8 Domine, Dominus noster
1 O Lord our Governor, *
how exalted is your Name in all the world!
2 Out of the mouths of infants and children *
your majesty is praised above the heavens.
3 You have set up a stronghold against your adversaries, *
to quell the enemy and the avenger.
4 When I consider your heavens, the work of your fingers, *
the moon and the stars you have set in their courses,
5 What is man that you should be mindful of him? *
the son of man that you should seek him out?
6 You have made him but little lower than the angels; *
you adorn him with glory and honor;
7 You give him mastery over the works of your hands; *
you put all things under his feet:
8 All sheep and oxen, *
even the wild beasts of the field,
9 The birds of the air, the fish of the sea, *
and whatsoever walks in the paths of the sea.
10 O Lord our Governor, *
how exalted is your Name in all the world!
The Song of Simeon Nunc dimittis
Luke 2:29-32
Lord, you now have set your servant free *
to go in peace as you have promised;
For these eyes of mine have seen the Savior, *
whom you have prepared for all the world to see:
A Light to enlighten the nations, *
and the glory of your people Israel.
Glory to the Father, and to the Son, and to the Holy Spirit: *
as it was in the beginning, is now, and will be for ever. Amen.
A Prayer attributed to St. Francis
Lord, make us instruments of your peace. Where there is
hatred, let us sow love; where there is injury, pardon; where
there is discord, union; where there is doubt, faith; where
there is despair, hope; where there is darkness, light; where
there is sadness, joy. Grant that we may not so much seek to
be consoled as to console; to be understood as to understand;
to be loved as to love. For it is in giving that we receive; it is
in pardoning that we are pardoned; and it is in dying that we
are born to eternal life. Amen.
Ecclesiastes 3:1–11
For everything there is a season, and a time for every matter under heaven:
a time to be born, and a time to die;
a time to plant, and a time to pluck up what is planted;
a time to kill, and a time to heal;
a time to break down, and a time to build up;
a time to weep, and a time to laugh;
a time to mourn, and a time to dance;
a time to throw away stones, and a time to gather stones together;
a time to embrace, and a time to refrain from embracing;
a time to seek, and a time to lose;
a time to keep, and a time to throw away;
a time to tear, and a time to sew;
a time to keep silence, and a time to speak;
a time to love, and a time to hate;
a time for war, and a time for peace.
What gain have the workers from their toil? I have seen the business that God has given to everyone to be busy with. He has made everything suitable for its time; moreover, he has put a sense of past and future into their minds, yet they cannot find out what God has done from the beginning to the end.
Matthew 5:1–12
When Jesus saw the crowds, he went up the mountain; and after he sat down, his disciples came to him. Then he began to speak, and taught them, saying:
“Blessed are the poor in spirit, for theirs is the kingdom of heaven.
“Blessed are those who mourn, for they will be comforted.
“Blessed are the meek, for they will inherit the earth.
“Blessed are those who hunger and thirst for righteousness, for they will be filled.
“Blessed are the merciful, for they will receive mercy.
“Blessed are the pure in heart, for they will see God.
“Blessed are the peacemakers, for they will be called children of God.
“Blessed are those who are persecuted for righteousness’ sake, for theirs is the kingdom of heaven.
“Blessed are you when people revile you and persecute you and utter all kinds of evil against you falsely on my account. Rejoice and be glad, for your reward is great in heaven, for in the same way they persecuted the prophets who were before you.
God of Hope Hear our Prayers,
And let our cries come unto you O, God.
God of Hope Hear Our Prayers for an end to violence, hatred, abuse, bigotry and oppression upon all your children.
God of Hope Hear our prayers
Loving and gracious God, we pray for peace in the world and that we may become peace makers and Children of God.
God of Hope Hear our prayers
Gentle and compassionate God, we pray and remember all those who have died and those who are mourning.
God of Hope Hear our prayers
Holy God, help us to remember and pray that we may always acknowledge the sacredness of life and that each day is holy.
God of Hope Hear our prayers
God of Hope Hear our prayers
God of many names we pray for strong bonds of love and friendship may grow among all faith communities.
God of Hope Hear our prayers
God we pray for peace in our hearts, minds, and spirits as we begin to prepare for the coming days of Holy Week when we follow Jesus into Jerusalem, the Upper room, the foot of the Cross, and on Easter Morning at the entry of the Empty Tomb. May this the week before Holy Week be a time of holy silence and finding sanctuary.
God of Hope Hear our prayers
God of Health and healing, we pray for all those who are ill and those who are in need of healing. May we remember especially this night___________
God of Hope Hear our prayers
God of Hope Hear our prayers
Loving God we lift these our prayers in the Name of Your Son Jesus. Amen.
Let us begin:
The Ripple meditation is here for you to have with you as we begin our preparation for the week before our Holy Week Journey!
Gracious God You are the center of our hearts, lives, and being, help us to center ourselves in this meditation and prayer time.
We begin by closing our eyes and taking a few gentle cleansing breaths in and out. Go slow and feel your lungs expanding and contracting.
Next slowly open your eyes and do some very slow neck rolls in both directions.
Following this roll your shoulders slowly.
Take your fingers off the keyboard and make a fist and open them. Spread your fingers apart do this so that your hands may feel relaxed.
Now begin with your mouse (pebble) and drop it into the pond.
Do you see the droplet? That is where you will place your mouse.
Place your mouse near the entry into the water and Give thanks for our lives.
Place your mouse on the very small ripple and Pray for love, love, love
Place your mouse at the next ripple and Tell Jesus or your higher power what your worries are.
Hover your mouse there and ask God to be present with us every day and ask that we be present with God and for God.
Now at the next ripple, take time to calm our bodies and rest in God. Hover your mouse and stay there.
Now we take a brief pause and move to the next ripple Let us relax our bodies minds and spirits.
Now Let us breathe in God and breathe out the Holy Spirit. Do more of the breathing exercises!
Let us place our mouse on each of the remaining ripples and pray that we may be centered in God.
Close your eyes again and repeat the relaxation and meditation exercises above the ripple picture.
Take time to slowly return to God and to being present in the world and to God and each other
Take this time now to offer to God any prayers, thanksgivings, or concerns you may have for yourself and on behalf of others.
This is your Self Care Saturday Meditation! Still no music today only silence and the comforting sounds of your hearts, breathing, household, and the strains of the outdoors.
+++++++
Good Night Dear Family. I love you! I Give thanks to God for you! You Give me hope! Keep shining that light and giving that hope to world.
With Love and Hope!
Sara
Resources:
Smudging Prayer
Book of Common Prayer
Enriching Our Worship
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