Saturday, August 19, 2017

Draw us in to the Circle ,O God! An exercise in relationship -Where are you in the circle? Retreat day 2




Good Evening Dear Family!


Tonight we are going to begin with an exercise and you must have a piece of paper, pen, and colored markers or crayons. We pray that God will draw us into the circle as we do this exercise. 

Draw a circle
Where are you in the circle today? Place a dot or your name on it.
When was the last time you felt you were outside the circle? 
Now draw the following items in the circle with crayons or markers :
Flowers
Fish
Water
Land
People
Rocks
God
Mountains
Clouds
Your circle should begin look like the planet Earth
Now draw another circle and from this week's news events who should be inside the circle and who shouldn't be?
Your circle should be one of inclusion not exclusion.
Should the following be in the circle? If they don't place them on the outside.
Hatred
Terror
Bigotry
Isms
Obias
Racism
Neo -Nazis
White Supremacists
Evil
Now Where should
Love
Joy
Peace
Patience
Mercy
Justice
Inclusion
Trust
Faith
Community
All means all not some!
Compassion
Acceptance
Authentic living 
Living your truth
Kindness
Giving
Service
Gratitude
Calm
Enemies
Neighbors
Immigrants
Muslims
African Americans
Hispanics
Jews
Buddhists
Republicans
Democrats
Independents
Haters
Cancer
Chronic illnesses
Mentally ill persons
Homeless
Poor
Hungry
Ill- Clad
The least of these
Estranged relatives
Terrorists

Now spend time meditating upon your circle exercise. If you have trouble with a few items those are your areas in which work is needed. 






Image result for Circle image

After you complete your circle work get up and walk around and then come back and draw another circle and add who or what you want to pray for into the circle This circle will be our prayer focus for the remainder of the weekend and beyond. 

When ever we become frustrated, depressed, angry, and hurt, let us do circle work and work on our relationships one to another. 

Now let us take time to be together in our prayer circle of healing and wholeness.


Image result for prayer circle

Diversity is what makes unity possible, especially with love in our hearts! #RespectTheDignityOfEveryHumanBeing!


Let us spend a moment and reflect on this before we begin our time together in prayer and reflection. 
Let us begin!
Let us Sow Seeds of:
C= Compassion
A= Acceptance
L= Love
M = Mercy

Let us speak in words that are:
C= Comforting
A= Appreciative
L= Living and Loving
M= Mindful and Matter

Let our deeds be:
C= Caring and Compassionate
A= Admirable
L= Life giving
M= Mannerly

Let us choose to live a life of Compassion, Acceptance, Love, and Mercy. Let choose to speak in words that are courageous, amiable, enLightening, Mannered, and Make sense and don't harm or divide. Let our deeds be all these things.

Let us engage in the Be Stills
Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.

Peace be Still.
Peace be.
Peace.

Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.

Peace be Still.
Peace be.
Peace.

Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.

Peace be Still.
Peace be.
Peace.

“*Breathing in, I know this is my in-breath.
Breathing out, I know this is my out-breath.*

It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.

*Breathing in, I'm aware of my whole body.
Breathing out, I'm aware of my whole body.*

Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.
...We can't do our best if we don't know to release the tension and pain in ourselves. 

*Breathing in, I'm aware of the tension in my body.
Breathing out, I'm aware of the tension in my body.*

When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...
*Breathing in, I am aware of a painful feeling arising.
Breathing out, I release the painful feeling.*

This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.”
― Thich Nhat HanhGood Citizens: Creating Enlightened Societ


Light of the World Phos hilaron

Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.

Dear Ones this is our time for our Virtual Candlelight Prayer Vigil  and light our candles and pray that the world may be illumined with God's light of love and peace. We pray that we may see each other as the beautiful child God made in God's own image and likeness. We pray for and end to fear, violence, and hatred."Let there be peace on earth and let it begin with us"! 




A Song of Pilgrimage Priusquam errarem
Ecclesiasticus 51:13-16,20b-22

Before I ventured forth,
even while I was very young, *
I sought wisdom openly in my prayer.
In the forecourts of the temple I asked for her, *
and I will seek her to the end.
From first blossom to early fruit, *
she has been the delight of my heart.
My foot has kept firmly to the true path, *
diligently from my youth have I pursued her.
I inclined my ear a little and received her; *
I found for myself much wisdom and became adept in her.
To the one who gives me wisdom will I give glory, *
for I have resolved to live according to her way.
From the beginning I gained courage from her, *
therefore I will not be forsaken.
In my inmost being I have been stirred to seek her, *
therefore have I gained a good possession.
As my reward the Almighty has given me the gift of language,*
and with it will I offer praise to God.

Ecclesiasticus 39:1-10

39He seeks out the wisdom of all the ancients,
   and is concerned with prophecies; 
2 he preserves the sayings of the famous
   and penetrates the subtleties of parables; 
3 he seeks out the hidden meanings of proverbs
   and is at home with the obscurities of parables. 
4 He serves among the great
   and appears before rulers;
he travels in foreign lands
   and learns what is good and evil in the human lot. 
5 He sets his heart on rising early
   to seek the Lord who made him,
   and to petition the Most High;
he opens his mouth in prayer
   and asks pardon for his sins. 


6 If the great Lord is willing,
   he will be filled with the spirit of understanding;
he will pour forth words of wisdom of his own
   and give thanks to the Lord in prayer. 
7 The Lord* will direct his counsel and knowledge,
   as he meditates on his mysteries. 
8 He will show the wisdom of what he has learned,
   and will glory in the law of the Lord’s covenant. 
9 Many will praise his understanding;
   it will never be blotted out.
His memory will not disappear,
   and his name will live through all generations. 
10 Nations will speak of his wisdom,
   and the congregation will proclaim his praise.



19 Cœli enarrant


7 The law of the Lord is perfect
and revives the soul; *
the testimony of the Lord is sure
and gives wisdom to the innocent.

8 The statutes of the Lord are just
and rejoice the heart; *
the commandment of the Lord is clear
and gives light to the eyes.

9 The fear of the Lord is clean
and endures for ever; *
the judgments of the Lord are true
and righteous altogether.

10 More to be desired are they than gold,
more than much fine gold, *
sweeter far than honey,
than honey in the comb.

11 By them also is your servant enlightened, *
and in keeping them there is great reward.

12 Who can tell how often he offends? *
cleanse me from my secret faults.

13 Above all, keep your servant from presumptuous sins;
let them not get dominion over me; *
then shall I be whole and sound,
and innocent of a great offense.

14 Let the words of my mouth and the meditation of my heart be acceptable in your sight, *
O Lord, my strength and my redeemer.



Jude 1-3


1 Jude,* a servant* of Jesus Christ and brother of James,

To those who are called, who are beloved* in* God the Father and kept safe for* Jesus Christ:

2 May mercy, peace, and love be yours in abundance.

3 Beloved, while eagerly preparing to write to you about the salvation we share, I find it necessary to write and appeal to you to contend for the faith that was once for all entrusted to the saints.


The Song of Mary Magnificat

My soul proclaims the greatness of the Lord,
my spirit rejoices in you, O God my Savior, *
for you have looked with favor on your lowly servant.
From this day all generations will call me blessed: *
you, the Almighty, have done great things for me,
and holy is your name.
You have mercy on those who fear you *
from generation to generation.
You have shown strength with your arm *
and scattered the proud in their conceit,
Casting down the mighty from their thrones *
and lifting up the lowly.
You have filled the hungry with good things *
and sent the rich away empty.
You have come to the help of your servant Israel, *
for you have remembered your promise of mercy,
The promise made to our forebears, *
to Abraham and his children for ever.

John 15:7-11


7 If you abide in me, and my words abide in you, ask for whatever you wish, and it will be done for you. 8 My Father is glorified by this, that you bear much fruit and become* my disciples. 9 As the Father has loved me, so I have loved you; abide in my love. 10 If you keep my commandments, you will abide in my love, just as I have kept my Father’s commandments and abide in his love. 11 I have said these things to you so that my joy may be in you, and that your joy may be complete.



A Song of God’s Love
1 John 4:7-11

Beloved, let us love one another, *
for love is of God.
Whoever does not love does not know God, *
for God is Love.
In this the love of God was revealed among us, *
that God sent his only Son into the world,
so that we might live through Jesus Christ.
In this is love, not that we loved God but that God loved us *
and sent his Son that sins might be forgiven.
Beloved, since God loved us so much, *
we ought also to love one another.
For if we love one another, God abides in us, *
and God’s love will be perfected in us.

Canticle 21

We Praise You, O God Te Deum laudamus
We praise you, O God,
we acclaim you as Lord;
all creation worships you,
the Father everlasting.
To you all angels, all the powers of heaven,
the cherubim and seraphim, sing in endless praise:
Holy, holy, holy Lord, God of power and might,
heaven and earth are full of your glory.
The glorious company of apostles praise you.
The noble fellowship of prophets praise you.
The white-robed army of martyrs praise you.
Throughout the world the holy Church acclaims you:
Father, of majesty unbounded,
your true and only Son, worthy of all worship,
and the Holy Spirit, advocate and guide.
You, Christ, are the king of glory,
the eternal Son of the Father.
When you took our flesh to set us free
you humbly chose the Virgin’s womb.
You overcame the sting of death
and opened the kingdom of heaven to all believers.
You are seated at God’s right hand in glory.
We believe that you will come to be our judge.
Come then, Lord, and help your people,
bought with the price of your own blood,
and bring us with your saints
to glory everlasting.

A Smudging Prayer

 Creator, our Father in heaven, we come to you as your children. We confess that we are weak and broken images of you. We pray for the forgiveness and healing you give in Jesus Christ. May his Spirit clean our spirits, minds, hearts, and bodies. We pray that your Holy Spirit will help us to worship in spirit and truth. We pray in the name of Jesus, so that his Spirit will carry our prayers to you. Amen.


A Prayer attributed to St. Francis
Lord, make us instruments of your peace. Where there is
hatred, let us sow love; where there is injury, pardon; where
there is discord, union; where there is doubt, faith; where
there is despair, hope; where there is darkness, light; where
there is sadness, joy. Grant that we may not so much seek to
be consoled as to console; to be understood as to understand;
to be loved as to love. For it is in giving that we receive; it is
in pardoning that we are pardoned; and it is in dying that we
are born to eternal life. Amen.

Christ Has No Body. by Teresa of Avila.

Christ has no body but yours, No hands, no feet on earth but yours, Yours are the eyes with which he looks. Compassion on this world, Yours are the feet with which he walks to do good, Yours are the hands, with which he blesses all the world.

The Beatitudes

Blessed are the poor in spirit:
for theirs is the kingdom of heaven.

Blessed are they that mourn:
for they shall be comforted.

Blessed are the meek:
for they shall inherit the earth.

Blessed are they which do hunger and thirst after righteousness:
for they shall be filled.

Blessed are the merciful:
for they shall obtain mercy.

Blessed are the pure in heart:
for they shall see God.

Blessed are the peacemakers:
for they shall be called the children of God.

Blessed are they which are persecuted for righteousness' sake:
for theirs is the kingdom of heaven.

We Join together in prayer

We join our hearts with all of our brothers and sisters all over the world God as your family of love, peace, and mercy to pray for our family members who have become refugees, outcasts, and the persecuted.
We join our hands and hearts in love and pray for peace. God may we with you become peace makers.
We join our hands, feet, eyes, ears, and voices in service to you God.
We join our voices to speak truth to power and to speak out for the least of these.
We join our minds to help become the educated Children of God.
We join our hands and hearts in prayers for those who have come to us asking for prayers on behalf of others.
We join our hearts in prayer with those who mourn and those who are keeping vigil at the bedside of their loved ones who are transitioning into the glorious Heavenly Thin Places.
We join our voices, hands, feet, and minds to speak out for health care, human rights, the homeless, the hungry and the lost, Help us to feed these hungry hearts with courage and love.
We join our prayers for those who are dying and those who have died today.
We join our bodies to help become stewards of God's Cathedral of life.
We join our hearts in love and pray for an end to hate and violence.
We join together to pray that there may be an end to war and terror in this Your Fragile and broken world O God.
We join together to add our prayers, thanksgivings, celebrations, and remembrances to you now O God. Accept these our prayers in the Name of your only Son Jesus. Amen.
Or these
Let us be at prayer and pray to God to help us strengthen the holy connections God has given us.

God help us to strengthen the holy connections so that we may be united in the bonds of love and family-hood.

God help us to strengthen the holy connections that remind us that we are family to even the least of these and our enemies.

God help us to strengthen the holy connections that make us one with you so that we may serve you as in the paths  you have set before us.

God help us to strengthen the holy connections that are needed at the time when our family members mourn losses of loved ones and friends.

God help us to strengthen the holy connections to reach out to all our family members who are ill and may we pray this night for all who are ill remembering especially_____________________________

God help us to strengthen the holy connections that unite us and not divide us.

God help us to strengthen the holy connections that call us to do justice, love mercy, and walk humbly with you so that we may become the voice of the voiceless. We pray for peace and an end to wars, violence, and terror. We pray for all refugees, captives,and victims of abuse and trafficking.

God help us to strengthen the holy connections to our loved ones who have died so that we may pray for those who are dying and transitioning into the Thin Places.

God help us to strengthen the holy connections that will help us to have a reverence for God's Cathedral of Life and all living things and beings.

God help us to strengthen the holy connections that we may bring ourselves and our gifts to the table daily and share them with all of our family members with love and for the common good.

God help us to strengthen the holy connections when we share our life's story with courage we may feel  your loving  arms around us as we speak our truth with love and mercy. May we not be afraid to come out of our closets what ever those closets may be and the secrets that need to be told. May with live our lives authentically with love, courage, and grace.

God help us to strengthen the holy connections as we pray for ourselves, on behalf of our family members, and those who have been afraid to come to us and ask us for prayer remembering_____________

God in the name of Jesus we lift up these our prayers who connects us to you and the Holy Spirit. Amen. 

+++++
The Lord’s Prayer or the alternative is said.
Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
For the kingdom, the power, and the glory are yours
now and for ever. Amen.
Or
Eternal Spirit,
Earth-maker, Pain-bearer, Life-giver,
Source of all that is and that shall be,
Father and Mother of us all,
Loving God, in whom is heaven:
The hallowing of your name echo through the universe!
The way of your justice be followed by the peoples
of the world!
Your heavenly will be done by all created beings!
Your commonwealth of peace and freedom
sustain our hope and come on earth.
With the bread we need for today, feed us.
In the hurts we absorb from one another, forgive us.
In times of temptation and test, strengthen us.
From trials too great to endure, spare us.
From the grip of all that is evil, free us.
For you reign in the glory of the power that is love,
now and for ever. Amen.


The Song of Simeon Nunc dimittis
Luke 2:29-32

Lord, you now have set your servant free *
to go in peace as you have promised;
For these eyes of mine have seen the Savior, *
whom you have prepared for all the world to see:
A Light to enlighten the nations, *
and the glory of your people Israel.
Glory to the Father, and to the Son, and to the Holy Spirit: *
as it was in the beginning, is now, and will be for ever. Amen.



Keep watch, dear Lord, with those who work, or watch, or
weep this night, and give your angels charge over those who
sleep. Tend the sick, Lord Christ; give rest to the weary, bless
the dying, soothe the suffering, pity the afflicted, shield the
joyous; and all for your love’s sake. Amen.

The Wisdom of God the Love of God and the Grace of God strengthen us to be Christ’s hands and heart in this world,in the name of the Holy Trinity. Amen.(source: Celtic)


+++++
Good Night Dear Ones! Let us be together in God's circle of Compassion, Acceptance, Love, and Mercy. I love you and give thanks for your gift o presence in my life this night and always!

With love in familyhood,

Sara

Resources
Book of Common Prayer
Enriching our Worship
Metis Aboriginal Ministries
Satucket Lectionary Page
Walk With Me On Our Journey
Good Reads for Thich Nhat Hanh Quote

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