Good Evening Dear Family!
Happy Self -Care Saturday and Sabbath Rest Weekend. This weekend I'm introducing you to prayer walking. This will help you tomorrow to get into the groove. You may lengthen or shorten your prayer walk as you wish depending upon weather and lighting. Do not walk in the dark!
Here is the prayer walk frame work ! hope you enjoy and are refreshed by it.
Begin by offering your walk and prayers to the glory of God.
We begin by consecrating our walk to God. We pray this prayer: God we consecrate this walk to you. Enliven our spirits, quicken our steps, and hydrate us with The Waters of Live that courses through our veins. May we be present to all those who have requested our prayers for healing and all those who are in need as we walk in God’s Cathedral of Life. Amen.
Begin by offering your walk and prayers to the glory of God.
We begin by consecrating our walk to God. We pray this prayer: God we consecrate this walk to you. Enliven our spirits, quicken our steps, and hydrate us with The Waters of Live that courses through our veins. May we be present to all those who have requested our prayers for healing and all those who are in need as we walk in God’s Cathedral of Life. Amen.
Take a few deep breaths to breathe in the Holy Spirit.
We start our walk with the intention of praying and walking for those who are in need of healing.
Set your pace to the music that you are walking and praying to.
As we walk we take a look at the pavement is it crooked or smooth? We pray to God to make this a smooth walk and that we may watch our steps not only while we walk but in our lives.
As we approach the first corner we pray for peace and healing of God’s world.
As we approach the first STOP sign we Stop, Look, and Listen to all living things and for God’s still small voice. What is God saying to us?
As we prepare to cross the street we pray for the safety of all who walk, drive and are on the road and cross unsafe streets. We also take time to remember the Good Samaritan. Are there any people who are in need on our route? Pray for them.
As we make our way from our homes we pray for all those who are in need, homeless, hungry, alone, and made to feel invisible.
We begin our prayer list and start praying slowly, deliberately, and reverently.
As we go along we begin to look around for opportunities to pray for all living things and many concerns that God brings us to mind.
As we continue to walk we begin to offer our thanksgivings for all God has given us and God’s Cathedral of Life.
As we begin to conclude our walk we take time to be silent and listen to nature.
We now take time to pray for ourselves and ask for God’s healing of anything that is giving our bodies, minds, and spirits trouble.
We pray that as we prayer walk we may bring Good News to all whom we meet with a greeting and a smile and that as we look them in their eyes and see God. We remember these words :
How lovely on the mountains are the feet of him who brings good news, who announces peace And brings good news of happiness, Who announces salvation, And says to Zion, "Your God reigns!"
We conclude our walk today with the words of St. Teresa of Avila:
“Christ has no body now on earth but yours,
no hands but yours,
no feet but yours,
Yours are the eyes through which to look out
Christ's compassion to the world
Yours are the feet with which he is to go about
doing good;
Yours are the hands with which he is to bless men now.” Amen.
Now let us continue on in our evening prayer:
You, O Lord, are my lamp; *
my God, you make my darkness bright.
You, O Lord, are my lamp;
my God, you make my darkness bright.
You have been my helper:
My God, you make my darkness bright.
Glory to the Father, and to the Son, and to the Holy Spirit.
You, O Lord, are my lamp;
my God, you make my darkness bright.
V. Let my prayer be set forth, O Lord:
R. As incense in your sight.
Psalm 134 Ecce nunc
Behold now, bless the LORD, all you servants of the LORD, *
you that stand by night in the house of the LORD.
Lift up your hands in the holy place and bless the LORD; *
the LORD who made heaven and earth bless you out of Zion.
A Smudging Prayer
Creator, our Father in heaven, we come to you as your children. We confess that we are weak and broken images of you. We pray for the forgiveness and healing you give in Jesus Christ. May his Spirit clean our spirits, minds, hearts, and bodies. We pray that your Holy Spirit will help us to worship in spirit and truth. We pray in the name of Jesus, so that his Spirit will carry our prayers to you. Amen.
A Prayer attributed to St. Francis
Lord, make us instruments of your peace. Where there is
hatred, let us sow love; where there is injury, pardon; where
there is discord, union; where there is doubt, faith; where
there is despair, hope; where there is darkness, light; where
there is sadness, joy. Grant that we may not so much seek to
be consoled as to console; to be understood as to understand;
to be loved as to love. For it is in giving that we receive; it is
in pardoning that we are pardoned; and it is in dying that we
are born to eternal life. Amen.
138 Confitebor tibi
1 I will give thanks to you, O Lord, with my whole heart; *
before the gods I will sing your praise.
2 I will bow down toward your holy temple
and praise your Name, *
because of your love and faithfulness;
3 For you have glorified your Name *
and your word above all things.
4 When I called, you answered me; *
you increased my strength within me.
5 All the kings of the earth will praise you, O Lord, *
when they have heard the words of your mouth.
6 They will sing of the ways of the Lord, *
that great is the glory of the Lord.
7 Though the Lord be high, he cares for the lowly; *
he perceives the haughty from afar.
8 Though I walk in the midst of trouble, you keep me safe; *
you stretch forth your hand against the fury of my enemies;
your right hand shall save me.
9 The Lord will make good his purpose for me; *
O Lord, your love endures for ever;
do not abandon the works of your hands.
1 I will give thanks to you, O Lord, with my whole heart; *
before the gods I will sing your praise.
2 I will bow down toward your holy temple
and praise your Name, *
because of your love and faithfulness;
3 For you have glorified your Name *
and your word above all things.
4 When I called, you answered me; *
you increased my strength within me.
5 All the kings of the earth will praise you, O Lord, *
when they have heard the words of your mouth.
6 They will sing of the ways of the Lord, *
that great is the glory of the Lord.
7 Though the Lord be high, he cares for the lowly; *
he perceives the haughty from afar.
8 Though I walk in the midst of trouble, you keep me safe; *
you stretch forth your hand against the fury of my enemies;
your right hand shall save me.
9 The Lord will make good his purpose for me; *
O Lord, your love endures for ever;
do not abandon the works of your hands.
Revelation 7:4-17
4 And I heard the number of those who were sealed, one hundred and forty-four thousand, sealed out of every tribe of the people of Israel: 5From the tribe of Judah twelve thousand sealed,from the tribe of Reuben twelve thousand,from the tribe of Gad twelve thousand, 6from the tribe of Asher twelve thousand,from the tribe of Naphtali twelve thousand,from the tribe of Manasseh twelve thousand, 7from the tribe of Simeon twelve thousand,from the tribe of Levi twelve thousand,from the tribe of Issachar twelve thousand, 8from the tribe of Zebulun twelve thousand,from the tribe of Joseph twelve thousand,from the tribe of Benjamin twelve thousand sealed.
9 After this I looked, and there was a great multitude that no one could count, from every nation, from all tribes and peoples and languages, standing before the throne and before the Lamb, robed in white, with palm branches in their hands. 10They cried out in a loud voice, saying,
‘Salvation belongs to our God who is seated on the throne, and to the Lamb!’
11And all the angels stood around the throne and around the elders and the four living creatures, and they fell on their faces before the throne and worshipped God, 12singing,
‘Amen! Blessing and glory and wisdom
and thanksgiving and honour
and power and might
be to our God for ever and ever! Amen.’
13 Then one of the elders addressed me, saying, ‘Who are these, robed in white, and where have they come from?’ 14I said to him, ‘Sir, you are the one that knows.’ Then he said to me, ‘These are they who have come out of the great ordeal; they have washed their robes and made them white in the blood of the Lamb.
15 For this reason they are before the throne of God,
and worship him day and night within his temple,
and the one who is seated on the throne will shelter them.
16 They will hunger no more, and thirst no more;
the sun will not strike them,
nor any scorching heat;
17 for the Lamb at the centre of the throne will be their shepherd,
and he will guide them to springs of the water of life,
and God will wipe away every tear from their eyes.’
A Song of Pilgrimage Priusquam errarem
Ecclesiasticus 51:13-16,20b-22
Before I ventured forth,
even while I was very young, *
I sought wisdom openly in my prayer.
In the forecourts of the temple I asked for her, *
and I will seek her to the end.
From first blossom to early fruit, *
she has been the delight of my heart.
My foot has kept firmly to the true path, *
diligently from my youth have I pursued her.
I inclined my ear a little and received her; *
I found for myself much wisdom and became adept in her.
To the one who gives me wisdom will I give glory, *
for I have resolved to live according to her way.
From the beginning I gained courage from her, *
therefore I will not be forsaken.
In my inmost being I have been stirred to seek her, *
therefore have I gained a good possession.
As my reward the Almighty has given me the gift of language,*
and with it will I offer praise to God.
Matthew 13:31-35
31 He put before them another parable: ‘The kingdom of heaven is like a mustard seed that someone took and sowed in his field; 32it is the smallest of all the seeds, but when it has grown it is the greatest of shrubs and becomes a tree, so that the birds of the air come and make nests in its branches.’
33 He told them another parable: ‘The kingdom of heaven is like yeast that a woman took and mixed in with* three measures of flour until all of it was leavened.’
34 Jesus told the crowds all these things in parables; without a parable he told them nothing. 35This was to fulfil what had been spoken through the prophet:*
‘I will open my mouth to speak in parables;
I will proclaim what has been hidden from the foundation of the world.’*
A Song of Wisdom Sapientia liberavit
Wisdom 10:15-19,20b-21
Wisdom freed from a nation of oppressors *
a holy people and a blameless race.
She entered the soul of a servant of the Lord, *
withstood dread rulers with wonders and signs.
To the saints she gave the reward of their labors, *
and led them by a marvelous way;
She was their shelter by day *
and a blaze of stars by night.
She brought them across the Red Sea, *
she led them through mighty waters;
But their enemies she swallowed in the waves *
and spewed them out from the depths of the abyss.
And then, Lord, the righteous sang hymns to your Name, *
and praised with one voice your protecting hand;
For Wisdom opened the mouths of the mute, *
and gave speech to the tongues of a new-born people.
Optional Epistle and Gospel lessons
The Reading is from St. Paul's Second Letter to the Corinthians 5:1-10
Brethren, we know that if the earthly tent we live in is destroyed, we have a building from God, a house not made with hands, eternal in the heavens. Here indeed we groan, and long to put on our heavenly dwelling, so that by putting it on we may not be found naked. For while we are still in this tent, we sigh with anxiety; not that we would be unclothed, but that we would be further clothed, so that what is mortal may be swallowed up by life. He who has prepared us for this very thing is God, who has given us the Spirit as a guarantee.
So we are always of good courage; we know that while we are at home in the body we are away from the Lord, for we walk by faith, not by sight. We are of good courage, and we would rather be away from the body and at home with the Lord. So whether we are at home or away, we make it our aim to please him. For we must all appear before the judgment seat of Christ.
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The Reading is from the Gospel According to Luke 9:1-6
At that time, Jesus called the twelve together and gave them power and authority over all demons and to cure diseases, and he sent them out to preach the kingdom of God and to heal. And he said to them, "Take nothing for your journey, no staff, nor bag, nor bread, nor money; and do not have two tunics. And whatever house you enter, stay there, and from there depart. And wherever they do not receive you, when you leave that town shake off the dust from your feet as a testimony against them." And they departed and went through the villages, preaching the gospel and healing everywhere.
The Song of Mary Magnificat
My soul proclaims the greatness of the Lord,
my spirit rejoices in you, O God my Savior, *
for you have looked with favor on your lowly servant.
From this day all generations will call me blessed: *
you, the Almighty, have done great things for me,
and holy is your name.
You have mercy on those who fear you *
from generation to generation.
You have shown strength with your arm *
and scattered the proud in their conceit,
Casting down the mighty from their thrones *
and lifting up the lowly.
You have filled the hungry with good things *
and sent the rich away empty.
You have come to the help of your servant Israel, *
for you have remembered your promise of mercy,
The promise made to our forebears, *
to Abraham and his children for ever.
Gracious Spirit, we come to you with heavy hearts in need of healing. We offer our tender beings to you for the healing of our bodies, minds, and spirits.
Gracious Spirit we pray this night for and end to bullying and persecution of our LGBTQ youth and adults who are not lovingly accepted in our family May we love them and make for them a soft place in which to fall.
Gracious Spirit, We pray for an end to domestic violence and abuse of men, women and children that all those who have been affected this way may find necessary help and safe shelter,
Gracious Spirit, we pray for our family members who are lonely, homeless, and hungry. May they find compassionate company, safe lodging, and be feed with good food.
Gracious Spirit, protect all of our immigrants, refugees,prisoners, captives, that they may receive necessary care, justice, secure shelters, be led to freedom and liberty.
Gracious Spirit we pray that we may be good stewards of God's Cathedral of Life and protect the land that God has given us. May we conserve and learn to live simply out of Gods's abundance.
Gracious Spirit, we pray for rain in the drought parched areas of the world and for our family members who are affected by severe weather.
Gracious Spirit, We pray for all those who are suffering from mental illness and depression and especially our family members who are feeling low in mind, spirit, and energy. Heal them and may they know that they are loved, precious, and accepted fully into God's Family.
Gracious Spirit, we pray for all of our family members who lost their lives on 9/11 and we remember those who continue to mourn their loss.
Gracious Spirit, we pray for our family members who may be contemplating taking their own lives may they courageously ask for help and feel your encircling love around them.
Gracious Spirit, we pray for our family members who are suffering from Ebola, the respiratory viruses, A.I.D.S. and any other illnesses that are life threatening.
Gracious Spirit, heal and console all of our family members who have Cancer, Diabetes, and all autoimmune, and chronic illnesses. We pray for their caregivers.
Gracious Spirit, we pray for an end to terror and that as our nation is drawn into another conflict our prayers may rise for our President, Congress, and Troops, as they face the days ahead. May we knit a prayer circle of love around our country where we may sew seeds of love, hope, joy,justice, peace, acceptance,and mercy, and that hate, bigotry, and division may cease. May we all be one!
Gracious Spirit, may we add our prayers, thanksgivings, remembrances, and celebrations for ourselves and on behalf of others at this time.
Gracious Spirit we give thanks for all those who are completing cancer treatment and pray for those who are continuing their chemo or radiation treatments. We pray for minimal side effects and that they may have loving and compassionate medical teams. We pray for mindful caregivers who will lovingly support them.
Gracious Spirit, we pray for all who are grieving losses of any may we with God's help lovingly and with compassion step up care and meet their needs and knit a prayer circle of love around them.
Gracious Spirit, We pray for all children that they may be protected from abuse in its many forms, bullying, self doubt, violence, and that those who are in foster homes may find love and compassion and acceptance. We pray for all children needing a forever home that the right parental match may be found.
Gracious Spirit, encircle this world with love, peace, and unity. We pray for an end to violence and terror. May we make peace and show love to our family members who feel it necessary to harm and kill for extreme religious reasons. We pray for all who persecute those who aren't of their faith community. May we see God in all people and reflect God's light in our eyes to theirs.
Gracious Spirit, help us to learn to love ourselves and celebrate each moment that we live and move and just be,
Gracious Spirit, give us strength,courage and resilience to serve You, God, and Jesus in everything we do and may our lives be a shining light of love to the least of these and those who are feeling invisible and insecure.
Gracious Spirit, we lift up our hands in prayerful and celebratory praise this night as we offer our prayers, celebrations, remembrances, and thanksgivings for ourselves and on behalf of others in Jesus our Loving Redeemer's Name. Amen.
Christ Has No Body
by Teresa of Avila.
Christ has no body but yours, No hands, no feet on earth but yours, Yours are the eyes with which he looks. Compassion on this world, Yours are the feet with which he walks to do good, Yours are the hands, with which he blesses all the world.
The Wisdom of God
the Love of God
and the Grace of God
strengthen you
to be Christ’s hands and heart in this world,
in the name of the Holy Trinity. Amen.
(source: Celtic)
Live without fear: your Creator has made you holy, has always
protected you, and loves you as a mother. Go in peace to follow
the good road and may God’s blessing be with you always. Amen.
(source: from Saint Clare)
Or you may do this!
A virtual labyrinth walk with questions.
These prayers are as if God is asking you the questions. Respond any way that you wish as long as they come from your hearts, heart homes, with Love Energy.
Child of God will you take my hand and Walk With Me On Our Journey.?
Respond: Yes God, I will walk wherever you walk, and journey with light and joyful feet upon your most Holy Ground.
Child of God will you take my hand and Walk With Me On Our Journey to wholeness, holiness, and health?
Child of God will you take my hand and Walk With Me On Our Journey to peace of mind and become a peacemaker to this fragile and broken world.
Child of God will you take my hand and Walk With Me On Our Journey and serve the least of these whom we will meet on this holy path?
Child of God will you take my hand and Walk With Me On Our Journey and love others as I love you?
Child of God will you take my hand and Walk With Me On Our Journey and help me conserve my Cathedral of Life?
Child of God will you take my hand and Walk With Me On Our Journey and help me care for all of my family members wherever they may be?
Child of God will you take my hand and Walk With Me On Our Journey and pray daily for me, for our family members remembering?
Child of God will you take my hand and Walk With Me On Our Journey and be thoughtful and give thanks daily remembering to give thanks for_______________?
Child of God will you take my hand and Walk With Me On Our Journey and Keep the Faith Friday Fearlessly without fretting and lay down your burdens_____________________?
Child of God will you take my hand and Walk With Me On Our Journey and practice and prepare for Self and Sabbath Care Weekend?
Child of God will you take my hand and Walk With Me On Our Journey and remember that every day is You Matter Monday and that everyone matters even our most difficult family members?
Child of God will you take my hand and Walk With Me On Our Journey and Take Care on Take Care Tuesday not just for ourselves but others?
Child of God will you take my hand and Walk With Me On Our Journey and see the Wonder on this Wonder-filled Wednesday.
Child of God let us walk together upon this most holy ground as the holy people of God and remember that every day that we live, move, and just be is holy. Amen.
Labyrinth prayer and meditation Set II A Labyrinth Walk of Thanksgiving
These prayers are as if God is asking you the questions. Respond any way that you wish as long as they come from your hearts, heart homes, with Love Energy.
Child of God will you take my hand and Walk With Me On Our Journey.?
Respond: Yes God, I will walk wherever you walk, and journey with light and joyful feet upon your most Holy Ground.
Child of God will you take my hand and Walk With Me On Our Journey to wholeness, holiness, and health?
Child of God will you take my hand and Walk With Me On Our Journey to peace of mind and become a peacemaker to this fragile and broken world.
Child of God will you take my hand and Walk With Me On Our Journey and serve the least of these whom we will meet on this holy path?
Child of God will you take my hand and Walk With Me On Our Journey and love others as I love you?
Child of God will you take my hand and Walk With Me On Our Journey and help me conserve my Cathedral of Life?
Child of God will you take my hand and Walk With Me On Our Journey and help me care for all of my family members wherever they may be?
Child of God will you take my hand and Walk With Me On Our Journey and pray daily for me, for our family members remembering?
Child of God will you take my hand and Walk With Me On Our Journey and be thoughtful and give thanks daily remembering to give thanks for_______________?
Child of God will you take my hand and Walk With Me On Our Journey and Keep the Faith Friday Fearlessly without fretting and lay down your burdens_____________________?
Child of God will you take my hand and Walk With Me On Our Journey and practice and prepare for Self and Sabbath Care Weekend?
Child of God will you take my hand and Walk With Me On Our Journey and remember that every day is You Matter Monday and that everyone matters even our most difficult family members?
Child of God will you take my hand and Walk With Me On Our Journey and Take Care on Take Care Tuesday not just for ourselves but others?
Child of God will you take my hand and Walk With Me On Our Journey and see the Wonder on this Wonder-filled Wednesday.
Child of God let us walk together upon this most holy ground as the holy people of God and remember that every day that we live, move, and just be is holy. Amen.
Labyrinth prayer and meditation Set II A Labyrinth Walk of Thanksgiving
Start out by thanking God for this day and all the blessings God has given you.
Slowly move your mouse and stop from time to time giving thanks to God.
Let's do our breathing exercises:
Breathe in the Holy Spirit,
Exhale love.
After you finish the virtual labyrinth let us take time to center ourselves by listening to this music:Andreas Vollenweider -Down to the Moon
God as we walk with you at the time of the evening breeze may our steps be taken in love, joy, and peace.
God as we walk with you at the time of the evening breeze may we be on the look out for the least of these.
God as we walk with you at the time of the evening breeze may we be at one with you O God.
God as we walk with you at the time of the evening breeze may we remember all those of our family members who are struggling today.
God as we walk with you at the time of the evening breeze may our eyes be opened to the beauty of nature you are showing us in your Cathedral of life.
God as we walk with you at the time of the evening breeze may we pray for peace and harmony in this fragile and broken world.
God as we walk with you at the time of the evening breeze we pray for all who are ill in body, mind, and spirit.
God as we walk with you at the time of the evening breeze we pray for all of our family members as we lift up their concerns to you remembering____________________
God as we walk with you at the time of the evening breeze give our hearts joy, love, hope, and peace to be able to serve and seek all of our family members who need us.
God as we walk with you at the time of the evening breeze we pray for all who are mourning.
God as we walk with you at the time of the evening breeze we pray for all who have died and who are transitioning into the Thin Places.
God as we walk with you at the time of the evening breeze that we may always remember Jesus' days of miracle and healing graces. We lift up our prayers to you O Christ with open arms and loving hearts. Amen.
If you want to do a virtual labyrinth walk with pictures!
A blog labyrinth walk with pictures The crickets sang their night chant to welcome us to walk the labyrinth
Let us light our candles and be at prayer and make vigil and take a virtual labyrinth walk.
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Good Night Dear Ones! Rest gentle in God's arms and know that you are all encircled in this sacred space and sanctuary with compassion, acceptance, love and mercy. I give thanks to God for you this day and always.
Love and Blessings!
Sara
Resources:
Book of Common Prayer
Enriching Our Worship
Book of Occasional Services
Walk With Me On Our Journey
YouTube
Quote Sites for prayers
Metis Aboriginal Ministries
Prayer walking pix!
Starting Out!
Pray to be good conservationists of God's Creation!
Give thanks to God for the beauty of all things!
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