Saturday, March 30, 2019

An Evening of Meditating on the words of The Rev. Dr. James H. Cone- Reflecting upon difficult matters!




Good Evening Beloved Community!

Happy Self-Care Saturday and Sabbath Rest Weekend! Yes we are on retreat. I'm sorry that there wasn't any blog last evening. A friend and I attended a screening of "Ethnic Notions" a history of black face, in San Luis Obispo. We got back to town late. Today I had wanted to do two blogs but my energy from this past week finally became drained. In light of the film we viewed last evening I feel the need to share with you what I posted on Facebook Earlier:



Last evening I had the privilege of attending Ethnic Notions sponsored by R.A.C.E. Matters at Unitarian Universalist San Luis Obispo. The film was about the history of Black Face. facilitated by Dr. Leola Dublin Macmillan. For the past few weeks I have been coming to terms with a piece of family history that we as the Macdonald grandchildren and the next generations need to know about. Papa Macdonald (Leroy F. Macdonald Sr.) was a vaudevillian who not only was the Harry Lauder of Napa Valley. He participated in Black Face Minstrel Shows! The only way I know this is from very old pictures which I will not show or share here. Today I have been listening to old YouTube Videos of speeches and interviews with The Rev. Dr. James H. Cone on the Cross and The Lynching Tree. Important for us all during this season of Lent and beyond. I encourage everyone to spend time this season and beyond to explore your family history. Sometimes the black sheep of the family will become the beginning of transformation and lead you to become agents of change in this fragile and broken world.

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As we approach tomorrow's Gospel on the Prodigal Son let us use this time and our period of Earth Hours to turn off our lights and reflect in silence on how we can become the change that is needed in this world. Go outside and take in the night sky and pray.

We ponder these quotes from James H. Cone 

“The Christian community, therefore, is that community that freely becomes oppressed, because they know that Jesus himself has defined humanity's liberation in the context of what happens to the little ones. Christians join the cause of the oppressed in the fight for justice not because of some philosophical principle of "the Good" or because of a religious feeling of sympathy for people in prison. Sympathy does not change the structures of injustice. The authentic identity of Christians with the poor is found in the claim which the Jesus-encounter lays upon their own life-style, a claim that connects the word "Christian" with the liberation of the poor. Christians fight not for humanity in general but for themselves and out of their love for concrete human beings.” 
― James H. Cone, God of the Oppressed


“The Gospel of liberation is bad news to all oppressors because they have defined their "freedom" in terms of slavery of others.” 
― James H. Cone


“And yet the Christian gospel is more than a transcendent reality, more than “going to heaven when I die, to shout salvation as I fly.” It is also an immanent reality—a powerful liberating presence among the poor right now in their midst, “building them up where they are torn down and propping them up on every leaning side.” The gospel is found wherever poor people struggle for justice, fighting for their right to life, liberty, and the pursuit of happiness.” 
― James H. Cone, The Cross and the Lynching Tree


“The conspicuous absence of the lynching tree in American theological discourse and preaching is profoundly revealing, especially since the crucifixion was clearly a first-century lynching.” 
― James H. Cone, The Cross and the Lynching Tree


“For [Martin Luther] King nonviolence was more than a strategy; it was the way of life defined by love for others—the only way to heal broken humanity.” 
― James H. Cone, The Cross and the Lynching Tree


“Unfortunately, during the course of 2,000 years of Christian history, this symbol of salvation has been detached from any reference to the ongoing suffering and oppression of human beings—those whom Ignacio Ellacuría, the Salvadoran martyr, called “the crucified peoples of history.” The cross has been transformed into a harmless, non-offensive ornament that Christians wear around their necks. Rather than reminding us of the “cost of discipleship,” it has become a form of “cheap grace,”[3] an easy way to salvation that doesn’t force us to confront the power of Christ’s message and mission. Until we can see the cross and the lynching tree together, until we can identify Christ with a “recrucified” black body hanging from a lynching tree, there can be no genuine understanding of Christian identity in America, and no deliverance from the brutal legacy of slavery and white supremacy.” 
― James H. Cone, The Cross and the Lynching Tree


“The cross and the lynching tree interpret each other. Both were public spectacles, shameful events, instruments of punishment reserved for the most despised people in society. Any genuine theology and any genuine preaching of the Christian gospel must be measured against the test of the scandal of the cross and the lynching tree. 'Jesus did not die a gentle death like Socrates, with his cup of hemlock....Rather, he died like a [lynched black victim] or a common [black] criminal in torment, on the tree of shame.' The crowd's shout 'Crucify him!' (Mk 15:14) anticipated the white mob's shout 'Lynch him!' Jesus' agonizing final cry of abandonment from the cross, 'My God, my God, why have you forsaken me?' (Mk 15:34), was similar to the lynched victim Sam Hose's awful scream as he drew his last breath, 'Oh, my God! Oh, Jesus.' In each case it was a cruel, agonizing, and contemptible death.” 
― James H. Cone, The Cross and the Lynching Tree


“any analysis of the gospel which did not begin and end with God's liberation of the oppressed was ipso facto unchristian.” 
― James H. Cone, God of the Oppressed


“What people think about God, Jesus Christ, and the Church cannot be separated from their own social and political status in a given society.” 
― James H. Cone, God of the Oppressed


“If we cannot recognize the truth, then it cannot liberate us from untruth.” 
― James H. Cone, God of the Oppressed


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Tonight as we commemorate Earth Hours, we do not light candles nor do we turn on our porch lights! We make vigil and pray for our environment and that we may carry God's light to the world by meditating upon these promises we made at our baptism:


The Baptismal Covenant



Celebrant Do you believe in God the Father?
People I believe in God, the Father almighty,
creator of heaven and earth.

Celebrant Do you believe in Jesus Christ, the Son of God?
People I believe in Jesus Christ, his only Son, our Lord,
He was conceived by the power of the Holy Spirit
and born of the Virgin Mary.
He suffered under Pontius Pilate,
was crucified, died, and was buried.
He descended to the dead.
On the third day he rose again.
He ascended into heaven,
and is seated at the right hand of the Father.
He will come again to judge the living and the dead.

Celebrant Do you believe in God the Holy Spirit?
People I believe in the Holy Spirit,
the holy catholic Church,
the communion of saints,
the forgiveness of sins,
the resurrection of the body,
and the life everlasting.

Celebrant Will you continue in the apostles' teaching and
fellowship, in the breaking of the bread, and in the
prayers?
People I will, with God's help.

Celebrant Will you persevere in resisting evil, and , whenever
you fall into sin, repent and return to the Lord?
People I will, with God's help.


Celebrant Will you proclaim by word and example the Good
News of God in Christ?
People I will, with God's help.

Celebrant Will you seek and serve Christ in all persons, loving
your neighbor as yourself?
People I will, with God's help.

Celebrant Will you strive for justice and peace among all
people, and respect the dignity of every human
being?
People I will, with God's help.

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Anselm: We Bring Our Troubles

We bring before You, O God:
The troubles and perils of people and nations,
The sighings of the sick,
The sorrows of the bereaved,
The necessities of strangers,
The helplessness of the weak,
The despondency of the weary,
The failing powers of any age.
May each of us draw as near to You
As You are near to each of us.


Let us light the candles of our hearts and be at prayer for the peace of our minds, hearts, and world. We pray for peace among all of our family members and that fear and hate may be vanquished and that we may learn to be compassionate, accepting, loving, and merciful to all. We pray for all leaders and that they may in the words of the prophet Micah "Do Justly, Love Mercy, and walk humbly with God" We pray that they may seek to know what being a true servant leader is all about and not just for power grabs and and agendas that are designed to divide and not unite. We pray that we all may know that we are called to serve and care for the least of these and love our neighbors who are our family members and that when God means we love our neighbors he means all of them not some. We pray these prayers this night and always. Amen.

IN LAK’ECH

Tú eres mi otro yo.
You are my other me.
Si te hago daño a ti,
If I do harm to you,
Me hago daño a mi mismo.
I do harm to myself.
Si te amo y respeto,
If I love and respect you,
Me amo y respeto yo.
I love and respect myself.
Luis Valdez



"We must dissent from the indifference. We must dissent from the apathy. We must dissent from the fear, the hatred and the mistrust. We must dissent from a nation that has buried its head in the sand, waiting in vain for the needs of its poor, its elderly, and its sick to disappear and just blow away. We must dissent from a government that has left its young without jobs, education or hope. We must dissent from the poverty of vision and the absence of moral leadership. We must dissent because America can do better, because America has no choice but to do better." ~ Thurgood Marshall


"Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love?' These are the real questions. I must trust that the little bit of love that I sow now will be many fruits, here in this world and the life to come." - Henri Nouwen


A Smudging Prayer

Creator,
our Father in heaven,
we come to you as your children.
We confess that we are weak and broken images of you.
We pray for the forgiveness and healing you give in Jesus Christ.
May his Spirit clean our spirits, minds, hearts, and bodies.
We pray that your Holy Spirit
 will help us to worship in spirit and truth.
We pray in the name of Jesus,
so that his Spirit will carry our prayers to you.

Amen.


Confession of Need

Let us confess our need for God’s healing grace.

Silence

Compassionate God,
we confess our weaknesses and our need for your strengthening touch.
We confess that some illnesses stem from our own fault, while others are beyond our control.
We turn to you, source of life,
and ask in the name of our Savior Jesus Christ for the gifts of true healing and life in you. Amen.

May the God of love visit us in our times of trial and weakness, and raise us to newness of life, through Jesus Christ, in the  power of the Holy Spirit. Amen.

God be in my head, and in my understanding;
God be in my eyes, and in my looking;
God be in my mouth, and in my speaking;
God be in my heart, and in my thinking;
God be at my end, and at my departing.



51 Miserere mei, Deus

1 Have mercy on me, O God, according to your loving-kindness; *
in your great compassion blot out my offenses.

2 Wash me through and through from my wickedness *
and cleanse me from my sin.

3 For I know my transgressions, *
and my sin is ever before me.
.
4 Against you only have I sinned *
and done what is evil in your sight.

5 And so you are justified when you speak *
and upright in your judgment.

6 Indeed, I have been wicked from my birth, *
a sinner from my mother's womb.

7 For behold, you look for truth deep within me, *
and will make me understand wisdom secretly.

8 Purge me from my sin, and I shall be pure; *
wash me, and I shall be clean indeed.

9 Make me hear of joy and gladness, *
that the body you have broken may rejoice.

10 Hide your face from my sins *
and blot out all my iniquities.
11 Create in me a clean heart, O God, *
and renew a right spirit within me.

12 Cast me not away from your presence *
and take not your holy Spirit from me.

13 Give me the joy of your saving help again *
and sustain me with your bountiful Spirit.

14 I shall teach your ways to the wicked, *
and sinners shall return to you.

15 Deliver me from death, O God, *
and my tongue shall sing of your righteousness,
O God of my salvation.

16 Open my lips, O Lord, *
and my mouth shall proclaim your praise.

17 Had you desired it, I would have offered sacrifice, *
but you take no delight in burnt-offerings.

18 The sacrifice of God is a troubled spirit; *
a broken and contrite heart, O God, you will not despise.

19 Be favorable and gracious to Zion, *
and rebuild the walls of Jerusalem.

20 Then you will be pleased with the appointed sacrifices,
with burnt-offerings and oblations; *
then shall they offer young bullocks upon your altar.





Hosea 6:1-6

6‘Come, let us return to the Lord;
   for it is he who has torn, and he will heal us;
   he has struck down, and he will bind us up. 
2 After two days he will revive us;
   on the third day he will raise us up,
   that we may live before him. 
3 Let us know, let us press on to know the Lord;
   his appearing is as sure as the dawn;
he will come to us like the showers,
   like the spring rains that water the earth.’

4 What shall I do with you, O Ephraim?
   What shall I do with you, O Judah?
Your love is like a morning cloud,
   like the dew that goes away early. 
5 Therefore I have hewn them by the prophets,

A Song of Pilgrimage Priusquam errarem
Ecclesiasticus 51:13-16,20b-22

Before I ventured forth,

even while I was very young, *
I sought wisdom openly in my prayer.
In the forecourts of the temple I asked for her, *
and I will seek her to the end.
From first blossom to early fruit, *
she has been the delight of my heart.
My foot has kept firmly to the true path, *
diligently from my youth have I pursued her.
I inclined my ear a little and received her; *
I found for myself much wisdom and became adept in her.
To the one who gives me wisdom will I give glory, *
for I have resolved to live according to her way.
From the beginning I gained courage from her, *
therefore I will not be forsaken.
In my inmost being I have been stirred to seek her, *
therefore have I gained a good possession.
As my reward the Almighty has given me the gift of language,*
and with it will I offer praise to God.

Luke 15:1-3,11-32

15Now all the tax-collectors and sinners were coming near to listen to him. 2And the Pharisees and the scribes were grumbling and saying, ‘This fellow welcomes sinners and eats with them.’
3 So he told them this parable:
11 Then Jesus* said, ‘There was a man who had two sons. 12The younger of them said to his father, “Father, give me the share of the property that will belong to me.” So he divided his property between them. 13A few days later the younger son gathered all he had and travelled to a distant country, and there he squandered his property in dissolute living. 14When he had spent everything, a severe famine took place throughout that country, and he began to be in need. 15So he went and hired himself out to one of the citizens of that country, who sent him to his fields to feed the pigs. 16He would gladly have filled himself with* the pods that the pigs were eating; and no one gave him anything. 17But when he came to himself he said, “How many of my father’s hired hands have bread enough and to spare, but here I am dying of hunger! 18I will get up and go to my father, and I will say to him, ‘Father, I have sinned against heaven and before you; 19I am no longer worthy to be called your son; treat me like one of your hired hands.’ ” 20So he set off and went to his father. But while he was still far off, his father saw him and was filled with compassion; he ran and put his arms around him and kissed him. 21Then the son said to him, “Father, I have sinned against heaven and before you; I am no longer worthy to be called your son.”* 22But the father said to his slaves, “Quickly, bring out a robe—the best one—and put it on him; put a ring on his finger and sandals on his feet. 23And get the fatted calf and kill it, and let us eat and celebrate; 24for this son of mine was dead and is alive again; he was lost and is found!” And they began to celebrate.

Luke 18:9-14



9 He also told this parable to some who trusted in themselves that they were righteous and regarded others with contempt: 10‘Two men went up to the temple to pray, one a Pharisee and the other a tax-collector. 11The Pharisee, standing by himself, was praying thus, “God, I thank you that I am not like other people: thieves, rogues, adulterers, or even like this tax-collector. 12I fast twice a week; I give a tenth of all my income.”13But the tax-collector, standing far off, would not even look up to heaven, but was beating his breast and saying, “God, be merciful to me, a sinner!” 14I tell you, this man went down to his home justified rather than the other; for all who exalt themselves will be humbled, but all who humble themselves will be exalted.’

A Song of True Motherhood
Julian of Norwich
God chose to be our mother in all things *
and so made the foundation of his work,
most humbly and most pure, in the Virgin’s womb.
God, the perfect wisdom of all, *
arrayed himself in this humble place.
Christ came in our poor flesh *
to share a mother’s care.
Our mothers bear us for pain and for death; *
our true mother, Jesus, bears us for joy and endless life.
Christ carried us within him in love and travail, *
until the full time of his passion.
And when all was completed and he had carried us so for joy, *
still all this could not satisfy the power of his wonderful love.
All that we owe is redeemed in truly loving God, *
for the love of Christ works in us;
Christ is the one whom we love.

EVENING PRAYER -Walter Rauschenbusch

O God, we praise You for the night and for sleep. Release our limbs of toil. Smooth our brow of care. Grant us a refreshing draught of forgetfulness. Comfort those who toss on a bed of pain, or whose nerves crave sleep and find it not. Save them from despondent thoughts in the darkness. May they learn to lean on Your all-pervading life and love so, their souls may grow tranquil and their bodies may rest.

According to the riches of God’s glory, may you be strengthened with the might through the Holy Spirit in your inner being, and may Christ dwell in your hearts through faith; that you, being rooted and grounded in love, may have power to comprehend, with all the saints, what is the breadth and length and height and depth, and to know the love of Christ which surpasses knowledge; that you may be filled with the fulness of God.Ephesians 3:16-19

O God, you know us to be set in the midst of so many and great dangers, that by reason of the frailty of our nature we cannot always stand upright: Grant us such strength and protection as may support us in all dangers, and carry us through all temptations; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.


Dear God in the silence and your light we hear your voice calling us to love, serve,and give thanks.

In the silence and your light  O God,we pray that peace will prevail upon this your fragile and broken world. 

In the silence O God, help us to realize that wherever we plant our feet, take a breath, and live that is holy ground for a holy people.

In the silence and your light O God,  we pray for all of our family members who are in need of healing of body, mind, and spirits.

In the silence and your light O God, , help us to be still and know that You are God.

In the silence and your light O God, , we pray for the needs of the least of these that we may come into their lives without fear but quietly, gently, and with compassion.

In the silence and your light  O God, listen for you walking in your Cathedral of Life at the time of the evening breeze.

In the silence and your light  O God, give us loving and joyful hearts that are enlivened and on fire  for you!

In the silence and your light   O God, we give thanks for all of your goodness and mercy and offer our thanks______

In the silence and your light  O God we pray for the troubled areas of the world  and for all refugees, captives, political prisoners, victims of human trafficking, and violence in its many forms.

In the silence and your light  O God, we pray for all who are mourning the losses of loved ones or any kind of loss. We pray that they may gradually accept silence as cleansing and healing and not something to run away from.

In the silence and your light  O God, help us to rely and put our trust in your love, grace, mercy, and inclusion.

*In the silence and your light ,O God, help us at this time of year to tune out all the unnecessary hype and consumerism this holiday season brings. May we celebrate these holidays well and give us courage to put the true meanings of these holy and special days back into practice.

In the silence and your light  O God, we add our additional prayers for ourselves and on behalf of others especially____________

In the silence and your light  O God, we lift up these our prayers to your Only Son Jesus the Christ our redeemer, healer,reconciler, brother, master, and friend, Amen.

* This intercession may be used anytime there are holidays with unnecessary hype and consumerism. 
Psalm 103:1–4(5–8)9–12

Walter Rauschenbusch: Prayers

FOR OUR WORLD, OUR EARTH

O God, we thank You for this universe, our great home; for the vastness and richness of our cosmic environment; for the manifoldness of life on the planet of which we are a part.

We are thankful for the morning sun and the clouds and the constellations of stars.

We rejoice in the salt sea and the deep waters and green leaves of grass.

We thank You for our sense by which we experience earth’s splendor.

We would have souls open to all this joy, souls saved from being so weighted with care that we pass unseeing when the thornbush by the wayside is aflame with beauty.

Enlarge within us a sense of fellowship with all that lives and moves and has being in space and time, especially with all who share this earth as their common home with us.

Remembering with shame that in the past, we human beings have all too often exercised high dominion with ruthless cruelty, we admit that the voice of the earth, which should have gone up to You in song, has been a groan of travail.

May we so live that our world may not be ravished by our greed nor spoiled by our ignorance.

May we hand on earth’s common heritage of life, undiminished in joy when our bodies return in peace to You, our Great Mother who has nourished them.

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The Be Stills in Prayer!

God of all kindness help us to be faithful without fear and fretting in any situation we might find ourselves.
Help us to be still and know that you are God.

God of all creation help us to be actively conserving of your Cathedral of Life

Help us to be still and know that you created us all and we must take care of nature.

God of all love and more love, help us to love our enemies as you taught us to love our neighbors as ourselves.

Help us to be still and know that you, we, and all family members are love.

God of all justice we pray for all who are being denied peace, justice, mercy, and human rights and liberty.

Help us to be still and know that you require us to do justly, love mercy, and to walk humbly with you  O God.

God we pray that we must help you to end hatred, violence, terror, bigotry and oppression by listening and not by force but by peaceful non-violence.

Help us to be still and know that you are God and you called us to be peacemakers: 

Matthew 5The Message (MSG)


You’re Blessed

5 1-2 When Jesus saw his ministry drawing huge crowds, he climbed a hillside. Those who were apprenticed to him, the committed, climbed with him. Arriving at a quiet place, he sat down and taught his climbing companions. This is what he said:

3 “You’re blessed when you’re at the end of your rope. With less of you there is more of God and his rule.

4 “You’re blessed when you feel you’ve lost what is most dear to you. Only then can you be embraced by the One most dear to you.

5 “You’re blessed when you’re content with just who you are—no more, no less. That’s the moment you find yourselves proud owners of everything that can’t be bought.

6 “You’re blessed when you’ve worked up a good appetite for God. He’s food and drink in the best meal you’ll ever eat.

7 “You’re blessed when you care. At the moment of being ‘care-full,’ you find yourselves cared for.

8 “You’re blessed when you get your inside world—your mind and heart—put right. Then you can see God in the outside world.

9 “You’re blessed when you can show people how to cooperate instead of compete or fight. That’s when you discover who you really are, and your place in God’s family.

10 “You’re blessed when your commitment to God provokes persecution. The persecution drives you even deeper into God’s kingdom.

11-12 “Not only that—count yourselves blessed every time people put you down or throw you out or speak lies about you to discredit me. What it means is that the truth is too close for comfort and they are uncomfortable. You can be glad when that happens—give a cheer, even!—for though they don’t like it, I do! And all heaven applauds. And know that you are in good company. My prophets and witnesses have always gotten into this kind of trouble.

God we pray for the least of these who are our family members may we remember who they are.

Help us O God to be still and know and remember your words in Matthew 25 (The Message)

The Sheep and the Goats
31-33 “When he finally arrives, blazing in beauty and all his angels with him, the Son of Man will take his place on his glorious throne. Then all the nations will be arranged before him and he will sort the people out, much as a shepherd sorts out sheep and goats, putting sheep to his right and goats to his left.

34-36 “Then the King will say to those on his right, ‘Enter, you who are blessed by my Father! Take what’s coming to you in this kingdom. It’s been ready for you since the world’s foundation. And here’s why:

I was hungry and you fed me,
I was thirsty and you gave me a drink,
I was homeless and you gave me a room,
I was shivering and you gave me clothes,
I was sick and you stopped to visit,
I was in prison and you came to me.’
37-40 “Then those ‘sheep’ are going to say, ‘Master, what are you talking about? When did we ever see you hungry and feed you, thirsty and give you a drink? And when did we ever see you sick or in prison and come to you?’ Then the King will say, ‘I’m telling the solemn truth: Whenever you did one of these things to someone overlooked or ignored, that was me—you did it to me.’

41-43 “Then he will turn to the ‘goats,’ the ones on his left, and say, ‘Get out, worthless goats! You’re good for nothing but the fires of hell. And why? Because—

I was hungry and you gave me no meal,
I was thirsty and you gave me no drink,
I was homeless and you gave me no bed,
I was shivering and you gave me no clothes,
Sick and in prison, and you never visited.’
44 “Then those ‘goats’ are going to say, ‘Master, what are you talking about? When did we ever see you hungry or thirsty or homeless or shivering or sick or in prison and didn’t help?’

45 “He will answer them, ‘I’m telling the solemn truth: Whenever you failed to do one of these things to someone who was being overlooked or ignored, that was me—you failed to do it to me.’

46 “Then those ‘goats’ will be herded to their eternal doom, but the ‘sheep’ to their eternal reward.”

God we pray for _____________
Help us to be still and know O God that you are in the midst of us and you are here among us and know who we are and are welcome in your loving arms and that we lift up our prayers to You, Jesus, and the Holy Comforter. Amen.

We pray these anonymous prayers as well:
SLOW US DOWN…YET ALSO

Slow us down, O God. Ease the pounding of our hearts by the quieting of our minds;

Yet also, wake us up. Shake the complacency out of our souls by opening our minds to the cry of the wounded, the refugees wandering without homes, the homeless at home, and the children who starve.

Steady our hurried pace with a vision of the eternal reach of time;

Yet also, quicken our steps with a vision of the urgent action now required to cure the causes of stunted growth, premature death, battered women, and abused children.

Give us, amid the confusion of the day, the calmness of the everlast ing hills;

Yet also, alert our eyes not to the comforting illusion of constancy divorced from change, but rather to such sharp reality as deep poverty surrounding us at home and abroad.

Break the tensions of our nerves and muscles with the soothing mu sic of the singing streams;

Yet also, give us, amid the calm days of our years, souls which are prepared to cope with the confusion necessarily occurring amidst new creation in the cities, towns, and the countries of the earth.

Help us to know the magical, restoring power of sleep;

Yet also, break the chains of euphoria deluding us to think that we are acting responsibly when we do no more than listen to music which protects our feet from marching.

Remind us of the fable of the hare and the tortoise, that we may know that there is more to life than increasing its speed;

Yet also, remind us of the fable of the astrologer who fell plumb to the bottom of a well, not seeing his feet while reading the sky.

Slow us down, O God, and inspire us to send our roots deep into the soil of life’s enduring values, that we may grow more surely toward the stars;

Yet also, wake us up, so our eyes may see the people around us and our arms may be open to embrace the suffering who cry.

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Diann Neu: Blessed Be Our Hands

Blessed be the work of our hands.

Blessed be these hands that touch life.

Blessed be these hands that nurture creativity.

Blessed be these hands that hold pain.

Blessed be these hands that embrace with passion.

Blessed be these hands that tend gardens.

Blessed bed these hands that close in anger.

Blessed be these hands that plant new seeds.

Blessed be these hands that harvest ripe fields.

Blessed be these hands that clean, wash, mop, scrub.

Blessed be these hands that become knotty with age.

Blessed be these hands that wrinkle and scar from doing justice.

Blessed are these hands that reach out and are received.

Blessed are these hands that hold the promise of the future.

Blessed be the works of our hands and hearts.

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The Lord’s Prayer or the alternative is said. From A New Zealand Prayer Book

Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.

For the kingdom, the power, and the glory are yours
now and for ever.    Amen.

or and this:

Eternal Spirit, 
Earth-maker, Pain-bearer, Life-giver, 
Source of all that is and that shall be, 
Father and Mother of us all, 
Loving God, in whom is heaven:

The hallowing of your name echo through the universe! 
The way of your justice be followed by the peoples
of the world! 
Your heavenly will be done by all created beings! 
Your commonwealth of peace and freedom 
sustain our hope and come on earth.

With the bread we need for today, feed us. 
In the hurts we absorb from one another, forgive us. 
In times of temptation and test, strengthen us. 
From trials too great to endure, spare us. 
From the grip of all that is evil, free us.

For you reign in the glory of the power that is love, 
now and for ever. Amen.

Lord, 
it is night.

The night is for stillness. 
Let us be still in the presence of God.

It is night after a long day. 
What has been done has been done; 
what has not been done has not been done; 
let it be.

The night is dark. 
Let our fears of the darkness of the world and of our own lives 
rest in you. 
The night is quiet. 
Let the quietness of your peace enfold us, 
all dear to us, 
and all who have no peace.

The night heralds the dawn. 
Let us look expectantly to a new day, 
new joys, 
new possibilities.

In your name we pray.
Amen.

The blessing of God, the eternal goodwill of God, the shalom of God, the wildness and the warmth of God, be among us and between us, now and always.


God we pray to you in closing the Be Stills !

Be Still and know that I am God.
Be Still and know that I am.
Be Still and know. 
Be Still. 
Be.

Blessing, light, and glory surround us 
and scatter the darkness of the long and lonely night.

Tidbits from the Northumbria Community!

ff
Patrick (389-461) was a Briton and a former slave in Ireland. He became the ‘Apostle to Ireland’, travelling widely, evangelizing tirelessly and organizing churches and monasteries. He established his episcopal seat in Armagh, which became the centre of Christianity in the whole of Ireland. Patrick was fearless in the pursuit of his aim: to destroy paganism and to exalt the name of the Triune God.
If this Compline is being used in a group setting the * notation indicates a change of reader; words in bold are said all together; words in bold italic are said by each person in turn; and + indicates where you might make the sign of the cross.
+ (silently)
In the name of the King of life;
in the name of the Christ of love;
in the name of the Holy Spirit:
the Triune of my strength.
* I love you, O Lord my strength.
The Lord is my rock,
my fortress and my deliverer.
My God is my rock
in whom I take refuge.
* I will praise the Lord who counsels me;
even at night my heart instructs me.
* I have set the Lord always before me.
Because He is at my right hand,
I shall not be shaken.
I am placing my soul and my body
under Thy guarding this night, O Christ.
May Thy cross this night be shielding me.
* Into Your hands I commit my spirit;
redeem me, O Lord, the God of Truth.
* The God of life with guarding hold you;
the loving Christ with guarding fold you;
the Holy Spirit, guarding, mould you;
each night of life to aid, enfold you;
each day and night of life uphold you.
May God shield me;
may God fill me;
may God keep me;
may God watch me;
may God bring me this night
to the nearness of His love.
* The peace of the Father of joy,
the peace of the Christ of hope,
the peace of the Spirit of grace,
the peace of all peace
be mine this night
+ in the name of the Father,
and of the Son,
and of the Holy Spirit.
Amen.


Simple joys are holy

If you want your dream to be
Take your time, go slowly
Do few things but do them well
Heartfelt work grows purely
If you want to live life free
Take your, time go slowly
Do few things but do them well
Heartfelt work grows purely

Day by day, stone by stone
Build your secret slowly
Day by day, you’ll grow too
You’ll know heaven’s glory

If you want to live life free
Take your time go slowly
If you want your dream to be
Take your time, go slowly

‘Little Church’ (Donovan Leitch)

++++
Good Night Beloved Ones! I love you ! I see God in and through you! You matter and make me happy to spend time with you almost every day. Here are prayers we add tonight!

FOR WORLD NEIGHBORLINESS (Peter Marshall)
O God, we pray for a broader vision of the needs of humanity, and a deeper compassion to fill those needs; for a planting of the seeds of concern for all humanity in our hearts; for a tapping of the wells of generosity.
May we live together as people who have been forgiven a great debt.
May we be gentle, walking softly with one another.
May we be understanding, lest we shall add to the world’s sorrow or cause to flow needless tears.
May we be as anxious for the rights of others as we are for our own.
May we be as eager to forgive as we are to seek forgiveness.
May we know no barriers of creed or race or sex, that our love may be like Yours—a love that sees all people as Your children and our kin.
May we be ministers of humanity.
This week's prayer Focus from Industrial Christian Fellowship
Those who work in recycling, waste disposal and cleaning
Blessed Lord, we are stewards of your creation. May we strive to live in such a way as to enhance rather than to damage the environment we pass on to our children and grandchildren. Help us to respect what we use and to keep our world as clean and wholesome as we can. May we, in discarding what is no longer of use to us, ensure that valuable materials are re-used rather than destroyed. Help those of us who work in cleaning and recycling to know the value and importance of what we do and to work with dignity and self-respect in the certainty that we do it for you. AMEN

Prayers written by Howard Thurman!

I LAY BEFORE YOU
The concern which I lay bare before You today is:
Whatever disaffection there is between me and those who are or have been very close to me— I would seek the root or cause of such disaffection, and with the illumination of Your mind, O God, to understand it.
I give myself to Your scrutiny that, whatever there may be in me that is responsible for what has happened, I will acknowledge.
Where I have wronged or given offense deliberately or without intention, I seek a face-to-face forgiveness.
What I can undo I am willing to try; what I cannot undo, with that I seek to make my peace.
How to do these things, what techniques to use, with what spirit— for these I need and seek Your wisdom and strength, O God.
Whatever disaffection there is between me and those who are or have been very close to me, I lay bare before You.
A LITANY OF THANKSGIVING
In Your presence, O God, we make our Sacrament of Thanksgiving.
We begin with the simple things of our days:
Fresh air to breathe,
Cool water to drink,
The taste of food,
The protection of houses and clothes,
The comforts of home.
For all these we make an act of Thanksgiving this day!
We bring to mind all the warmth of humankind that we have known:
Our mothers’ arms,
The strength of our fathers,
The playmates of our childhood,
The wonderful stories brought to us from the lives of many who
talked of days gone by when fairies and giants and diverse kinds
of magic held sway;
The tears we have shed, the tears we have seen;
The excitement of laughter and the twinkle in the eye with
its reminder that life is good.
For all these we make an act of Thanksgiving this day.

With love and blessings!

Sara


P.S. In case you have trouble sleeping or are stressed out give these a try.


Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.


Peace be still.
Peace be.
Peace.


Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.


Peace be still.
Peace be.
Peace.


Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be.


Peace be still.
Peace be.
Peace.


Joseph Barth: A Grace

We give thanks for Being;
We give thanks for being here;
We give thanks for being here together.


++++
Be still and know that I am God.
Be still and know that God is Love.
Be still and know that You are Love.
Be sill and know that I Am Love.
Be still and know that I am.
Be still and know.
Be still.
Be.

Slowly inhale.
Hold.
Slowly exhale
Pause. Count to 10.


Breathing Exercises with Thich Nhat Hanh

“*Breathing in, I know this is my in-breath.
Breathing out, I know this is my out-breath.*

It's very simple, but very effective. When we bring our attention to our in-breath and our out-breath, we stop thinking of the past; we stop thinking of the future; and we begin to come home to ourselves...Don't think this practice doesn't apply to you. If we don't go home to ourselves, we can't be at our best and serve the world in the best way... Our quality of being is the foundation for the quality of our actions.

*Breathing in, I'm aware of my whole body.
Breathing out, I'm aware of my whole body.*

Breathing mindfully brings us back to our bodies. We have to acknowledge our bodies first because tension and suffering accumulate in the body. Breathing in this way, we create a kind of family reunion between mind and body. The mind becomes an embodied mind.
...We can't do our best if we don't know to release the tension and pain in ourselves. 

*Breathing in, I'm aware of the tension in my body.
Breathing out, I'm aware of the tension in my body.*

When we look at the suffering around us, at poverty, violence, or climate change, we may want to solve these things immediately. We want to do something. But to do something effectively and ethically, we need to be our best selves in order to be able to handle the suffering...
*Breathing in, I am aware of a painful feeling arising.
Breathing out, I release the painful feeling.*

This is a nonviolent and gentle way to help our bodies release tension and pain. It is possible to practice mindful breathing in order to produce a feeling of joy, a feeling of happiness. When we are well-nourished and know how to create joy, then we are strong enough to handle the deep pain within ourselves and the world.”
― Thich Nhat HanhGood Citizens: Creating Enlightened Society
The Venerable Thich Nhat Hanh: A Litany for Peace


As we are together praying for Peace, let us be truly with each other.
Silence
Let us pay attention to our breathing.
Silence
Let us be relaxed in our bodies and our minds.
Silence
Let us return to ourselves and become wholly ourselves.
Silence
Let us be aware of the Source of Being common to us all and to all that is.
Silence
Evoking the presence of the Great Companion, let us fill our hearts with our own compassion—towards ourselves and toward all living beings.
Silence
Let us pray that all living beings realize that they are all nourished from the same Source of Life.
Silence
Let us pray that we ourselves cease to be the cause of needless suffering.
Silence
Let us pray that we may live in a way which will not needlessly deprive other living beings of air, water, food, shelter, or the chance to live in health.
Silence
With reverence for Life and with awareness of the sufferings that are going on around us, let us pray for the establishment of peace in our hearts and on earth.

+++++

Resources and Homework

New: Videos!







Missed these vigils? Here are links:



Today's homework as we begin to work towards being good stewards of God's Cathedral of Life:
I challenge everyone whose church has Lenten Soup Suppers to bring your own cup, bowl, soup spoon,knife and maybe a cloth napkin every week and beyond. NO MORE SINGLE USE PRODUCTS. 
Purchase metal soup spoons! 
Beginning tomorrow and throughout the week we return to Meditation 1. Please click on the link below.

Do you know how to separate your garbage into the correct bins?
Watch this space on what to do with our garbage in preparation for Earth Day. Call your local municipal utility provider. 


Do you know how  to be an effective recycler?
Did you go without a plastic straw today?
Consider how you can save money by going car free and reducing your carbon footprint.
Consider how you can reduce your dependence upon single use plastic. 







During the season of Lent we will be returning to our meditation and mindfulness exercises so that we may calm our hearts and spirits and practice self-emptying. The quotes to ponder will be placed in the resources section with homework questions throughout the week. This is a time to journal our journey.

We continue to use our toolkit during Lent :

Journal
Worry Free Sabbath (Jar, Journal, Box) Work
Dictionary
Thesaurus
Bible of your choice or explore the different versions or translations with BibleGateway.com
Community resource directory
Church or social justice newsletter
Episcopal Church -Lenten Resources 2019
Sacred Ground -Episcopal Church

Sojourners


ReclaimingJesus.org


Matthew25Pledge.com



Watch this space as we join the Good Book Club and read Romans for the season of Epiphany!






A to Z Quotes
Book of Occasional Services 

The Northumbria Community




Enjoy perusing these sites. 

Holy Immortal One, you blessed your people by calling Innocent from leading your Church in Russia to be an apostle and light to the people of Alaska, and to proclaim the dispensation and grace of God: Guide our steps, that as he labored humbly in danger and hardship, we may witness to the Gospel of Christ wherever we are led, and serve you as gladly in privation as in power; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, to the ages of ages. Amen.


Eucharistic:
Psalm 51:15-20
Hosea 6:1-6; Luke 18:9-14

Tomorrow's Readings

Gracious Father, whose blessed Son Jesus Christ came down
from heaven to be the true bread which gives life to the world:
Evermore give us this bread, that he may live in us, and we in
him; who lives and reigns with you and the Holy Spirit, one
God, now and for ever. Amen.


Daily

Eucharistic :



Saint of the day omitted this year:


 God of eternal glory, whom no one living can see and yet whom to see is to live; grant that with your servant John Donne, we may see your glory in the face of your Son, Jesus Christ, and then, with all our skill and wit, offer you our crown of prayer and praise, until by his grace we stand in that last and everlasting day, when death itself will die, and all will live in you, who with the Holy Spirit and the same Lord Jesus Christ are one God in everlasting light and glory. Amen.
 


Book of Common Prayer  (bcponline.org)

Enriching our Worship 1 and 2
A New Zealand Prayer Book

Walk With Me On Our Journey

Metis Aboriginal Ministries

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