Monday, April 9, 2018

The All New Walk With Me On Our Journey Prayer Walking Frame Work Is Here!




Good Evening Beloved Community!

Today I prayer walked to my primary care doctor's office today! I walked over 10,000 steps and almost 5 miles. Yes, it's true. This doesn't have to be you or even me. I wanted to try it again but I found out that i need to be a gradualist coming back to this special endeavor. The prayer walking framework is designed for all fitness levels or no fitness level at all when you can pray in place.  We will begin with the toolkit a.k.a. the things you need for your prayer walk:

Water
Clothing appropriate for the weather
Hat
Sun Screen
Well cushioned and supportive shoes.
Music if you so desire.
Do not carry a bag unless you are going to an event or to the store, church, appointment.  Jesus was right about traveling light.

We begin our time remembering to secure our homes and make sure we have our house key with us. Take time to secure your shoe laces.

Pause.

Give thanks to God for being able to walk in God's Cathedral of life.
Pray for your neighbors.
When you see uneven pavement pray for those who repair our infrastructure.
When you approach a Stop sign. Pause, reflect, and decide your route and length of walk.
Use the signage along the way to help you design your prayer intentions. 
If you are walking to the store - pray for the hungry, farmworkers, grocery clerks, food banks etc.
If you are walking to the doctor's office as I did today, I prayed by name for the sick, the ill, for the medical personnel and for calm nerves for myself.
I prayed the prayer requests that were given me. 
Adjust your prayer walk to fit in with your schedule instead of walking at a set time that may or may not work for you.
Take time for quiet and appreciate nature. Introspection should be the last half of the walk.
Remember this is a sprint not a marathon as we place our feet upon holy ground. 
Give thanks to God when you return home.
Hydrate as much as you can and give thanks to God for the gift of water and feel it coursing through your veins as you are empowered with love energy to serve God in the world. 
Remember to honor our family members who are sharing the side walk with us and greet them. Our smiles and courtesy reflect Jesus to others. 

Those are the basics. You don't even need a prayer book.

Tonight let us do a quiet labyrinth walk to help us heal from our day of work and if there were anythings that were troubling us. 


Now let us join together in the "Peace Be Stills"

Peace be still.
Peace be.
Peace.

Peace be still.
Peace be.
Peace.

Peace be still.
Peace be.
Peace.

Holy God we light our candles tonight in memory of Dietrich Bonhoeffer and all who perished by any kind of violent means. 

We pray for peace.

The Prayer of St. Francis

Lord, make us instruments of your peace. Where there is
hatred, let us sow love; where there is injury, pardon; where
there is discord, union; where there is doubt, faith; where
there is despair, hope; where there is darkness, light; where
there is sadness, joy. Grant that we may not so much seek to
be consoled as to console; to be understood as to understand;
to be loved as to love. For it is in giving that we receive; it is
in pardoning that we are pardoned; and it is in dying that we
are born to eternal life. Amen


Image result for candles for vigils

Light of the World Phos hilaron

Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.





IN  LAK’ECH

TÚ ERES MI OTRO YO.
YOU ARE MY OTHER ME.
SI TE HAGO DAÑO A TI,
IF I DO HARM TO YOU,
ME HAGO DAÑO A MI MISMO.
I DO HARM TO MYSELF.
SI TE AMO Y RESPETO,
IF I LOVE AND RESPECT YOU,
ME AMO Y RESPETO YO.
I LOVE AND RESPECT MYSELF.
LUIS VALDEZ


 A Smudging Prayer (Metis Aboriginal Ministries)

Creator,
our Father in heaven,
we come to you as your children.

We confess that we are weak and broken images of you.
We pray for the forgiveness and healing you give in Jesus Christ. May his Spirit clean our spirits, minds, hearts, and bodies.
We pray that your Holy Spirit will help us to worship in spirit and truth. 

We pray in the name of Jesus, so that his Spirit will carry our prayers to you. Amen. 






We pray and remember all who are on our hearts this night as we name them now be for you_________________.

We pray for all nations where peace, justice, mercy, equality, and universal human rights are being denied.

We make vigil in our holy and healing circle for the restoration of families, relationship, and in our own communities. 

We take time to meditate upon your Holy Word as we pause, pray, and reflect and be empowered by the Holy Spirit to go out and do what we are called to do to be the change and serve the world in your Name.

Today we are using the lessons for the feast of Dietrich Bonhoeffer.

Christ our Passover     Pascha nostrum

1 Corinthians 5:7-8; Romans 6:9-11; 1 Corinthians 15:20-22

Alleluia. 
Christ our Passover has been sacrificed for us; * 
    therefore let us keep the feast, 
Not with old leaven, the leaven of malice and evil, * 
    but with the unleavened bread of sincerity and truth. Alleluia.

Christ being raised from the dead will never die again; * 
    death no longer has dominion over him. 
The death that he died, he died to sin, once for all; * 
    but the life he lives, he lives to God. 
So also consider yourselves dead to sin, * 
    and alive to God in Jesus Christ our Lord. Alleluia.

Christ has been raised from the dead, * 
    the first fruits of those who have fallen asleep. 
For since by a man came death, * 
    by a man has come also the resurrection of the dead. 
For as in Adam all die, * 
    so in Christ shall all be made alive. Alleluia.


Psalm 119: 89-96

Lamedh In Æternum, Domine

89 O Lord, your word is everlasting; *
it stands firm in the heavens.

90 Your faithfulness remains from one generation to another; *
you established the earth, and it abides.

91 By your decree these continue to this day, *
for all things are your servants.

92 If my delight had not been in your law, *
I should have perished in my affliction.

93 I will never forget your commandments, *
because by them you give me life.

94 I am yours; oh, that you would save me! *
for I study your commandments.

95 Though the wicked lie in wait for me to destroy me, *
I will apply my mind to your decrees.

96 I see that all things come to an end, *
but your commandment has no bounds.


Proverbs 3:1-7

3My child, do not forget my teaching,
   but let your heart keep my commandments; 
2 for length of days and years of life
   and abundant welfare they will give you. 


3 Do not let loyalty and faithfulness forsake you;
   bind them round your neck,
   write them on the tablet of your heart. 
4 So you will find favour and good repute
   in the sight of God and of people. 


5 Trust in the Lord with all your heart,
   and do not rely on your own insight. 
6 In all your ways acknowledge him,
   and he will make straight your paths. 
7 Do not be wise in your own eyes;
   fear the Lord, and turn away from evil.


A Song of Wisdom Sapientia liberavit

Wisdom 10:15-19,20b-21


Wisdom freed from a nation of oppressors *
a holy people and a blameless race.
She entered the soul of a servant of the Lord, *
withstood dread rulers with wonders and signs.
To the saints she gave the reward of their labors, *
and led them by a marvelous way;
She was their shelter by day *
and a blaze of stars by night.
She brought them across the Red Sea, *
she led them through mighty waters;
But their enemies she swallowed in the waves *
and spewed them out from the depths of the abyss.
And then, Lord, the righteous sang hymns to your Name, *
and praised with one voice your protecting hand;
For Wisdom opened the mouths of the mute, *
and gave speech to the tongues of a new-born people.


Romans 6:3-11

3Do you not know that all of us who have been baptized into Christ Jesus were baptized into his death? 4Therefore we have been buried with him by baptism into death, so that, just as Christ was raised from the dead by the glory of the Father, so we too might walk in newness of life.

5 For if we have been united with him in a death like his, we will certainly be united with him in a resurrection like his. 6We know that our old self was crucified with him so that the body of sin might be destroyed, and we might no longer be enslaved to sin. 7For whoever has died is freed from sin. 8But if we have died with Christ, we believe that we will also live with him. 9We know that Christ, being raised from the dead, will never die again; death no longer has dominion over him. 10The death he died, he died to sin, once for all; but the life he lives, he lives to God. 11So you also must consider yourselves dead to sin and alive to God in Christ Jesus.



A Song of God’s Love

1 John 4:7-11

Beloved, let us love one another, *
for love is of God.
Whoever does not love does not know God, *
for God is Love.
In this the love of God was revealed among us, *
that God sent his only Son into the world,
so that we might live through Jesus Christ.
In this is love, not that we loved God but that God loved us *
and sent his Son that sins might be forgiven.
Beloved, since God loved us so much, *
we ought also to love one another.
For if we love one another, God abides in us, *
and God’s love will be perfected in us.




Matthew 5:1-12

The Beatitudes

5When Jesus* saw the crowds, he went up the mountain; and after he sat down, his disciples came to him. 2Then he began to speak, and taught them, saying:

3 ‘Blessed are the poor in spirit, for theirs is the kingdom of heaven.

4 ‘Blessed are those who mourn, for they will be comforted.

5 ‘Blessed are the meek, for they will inherit the earth.

6 ‘Blessed are those who hunger and thirst for righteousness, for they will be filled.

7 ‘Blessed are the merciful, for they will receive mercy.

8 ‘Blessed are the pure in heart, for they will see God.

9 ‘Blessed are the peacemakers, for they will be called children of God.

10 ‘Blessed are those who are persecuted for righteousness’ sake, for theirs is the kingdom of heaven.

11 ‘Blessed are you when people revile you and persecute you and utter all kinds of evil against you falsely* on my account. 12Rejoice and be glad, for your reward is great in heaven, for in the same way they persecuted the prophets who were before you.

The Song of Mary Magnificat
My soul proclaims the greatness of the Lord,
my spirit rejoices in you, O God my Savior, *
for you have looked with favor on your lowly servant.
From this day all generations will call me blessed: *
you, the Almighty, have done great things for me,
and holy is your name.
You have mercy on those who fear you *
from generation to generation.
You have shown strength with your arm *
and scattered the proud in their conceit,
Casting down the mighty from their thrones *
and lifting up the lowly.
You have filled the hungry with good things *
and sent the rich away empty.
You have come to the help of your servant Israel, *
for you have remembered your promise of mercy,
The promise made to our forebears, *
to Abraham and his children for ever.
++++
Featured reading from the Good Book Club.

Acts 4:32-37

 Now the whole group of those who believed were of one heart and soul, and no one claimed private ownership of any possessions, but everything they owned was held in common. With great power the apostles gave their testimony to the resurrection of the Lord Jesus, and great grace was upon them all. There was not a needy person among them, for as many as owned lands or houses sold them and brought the proceeds of what was sold. They laid it at the apostles’ feet, and it was distributed to each as any had need. There was a Levite, a native of Cyprus, Joseph, to whom the apostles gave the name Barnabas (which means ‘son of encouragement’). He sold a field that belonged to him, then brought the money, and laid it at the apostles’ feet.

The Song of Simeon Nunc dimittis
Luke 2:29-32
Lord, you now have set your servant free *
to go in peace as you have promised;
For these eyes of mine have seen the Savior, *
whom you have prepared for all the world to see:
A Light to enlighten the nations, *
and the glory of your people Israel.
Glory to the Father, and to the Son, and to the Holy Spirit: *
as it was in the beginning, is now, and will be for ever. Amen.


Collect of the Day.


Gracious God, the Beyond in the midst of our life, who gave grace to your servant Dietrich Bonhoeffer to know and teach the truth as it is in Jesus Christ, and to bear the cost of following him: Grant that we, strengthened by his teaching and example, may receive your word and embrace its call with an undivided heart; through Jesus Christ our Savior, who lives and reigns with you and the Holy Spirit, one God, for ever and ever.
 

Let us continue to be at prayer.

God help us to be calm and instill our hearts and heart homes with compassion, acceptance, love and mercy and may we have the necessary Love Energy to accomplish the many things you are calling us to do.

God help us to calm down and be more mindful as we go through all the hustle and bustle of  this season and beyond.

God help us to be more reverent in our devotion and worship to you at church, home, out and about and in your Cathedral of Life.

God help us to take time to care for ourselves and others, being mindful of our needs and our family members.

God help us to be attentive to all of our family members who are ill. Help us to be co-healers with you and that they may know that they are loved and cared for. May we be mindful of all of their struggles in body, mind, and spirit.

God give us courage to examine all the facts in the daily news cycle and speak truth to power.

God give us the mind of your Son Jesus Christ that we may  model our lives after Him.

God give us the courage to lovingly respond and care for your children who are the least of these.

God make us to be the peacemakers that you need us to be to help love,heal, and care for your world and may we lovingly respond to the needs of all  of our family members who are victims of war, violence, terror, and human trafficking.

God give us an awareness of those things that cause us  to be a divided  world and may we learn what it means to be truly your family and love one another. 

God we pray for all faith leaders who need the courage to learn how to be united in love, peace, and harmony and accept belief systems that may differ from their own.

God we pray for all who are seeking employment and discerning new life paths.

God we offer our prayers and thanksgivings to you for ourselves and on behalf of those who have asked us to pray and those who haven't the courage to ask for prayers. 

God we lift up these our prayers, thanksgivings, celebrations, and remembrances in the Name of your Son Jesus our redeemer, healer, reconciler, brother and friend. Amen.


Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
For the kingdom, the power, and the glory are yours
now and for ever.    Amen.

or this form of The Lord's Prayer from A New Zealand Prayer Book.

Eternal Spirit, 
Earth-maker, Pain-bearer, Life-giver, 
Source of all that is and that shall be, 
Father and Mother of us all, 
Loving God, in whom is heaven:
The hallowing of your name echo through the universe! 
The way of your justice be followed by the peoples of the world! 
Your heavenly will be done by all created beings! 
Your commonwealth of peace and freedom sustain our hope and come on earth.
With the bread we need for today, feed us. 
In the hurts we absorb from one another, forgive us. 
In times of temptation and test, strengthen us. 
From trials too great to endure, spare us. 
From the grip of all that is evil, free us.For you reign in the glory of the power that is love,  now and for ever. Amen.


God’s Blessing be with you,
Christ’s peace be with you,
the Spirit’s outpouring be with you,
now and always. Amen.
(source: Celtic)

The Wisdom of God
the Love of God
and the Grace of God
strengthen you
to be Christ’s hands and heart in this world,
in the name of the Holy Trinity. Amen.
(source: Celtic)



Good Night Dear Ones! I love you and give thanks to God for you this night and always. Remember you can always pray in place. Tomorrow's prayer walking theme : We will pray for peace in ourselves, neighborhoods, communities, nations, and the world.

With love and blessings!
Sara






Resources.

Enriching Our Worship 1 - 1997
Book of Common Prayer
The Good Book Club
Satucket Lectionary
YouTube
Oremus Bible Browser
Walk With Me On Our Journey
In Lak 'Ech - Luis Valdez
Metis Aboriginal Ministries












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