Monday, May 7, 2018

The Monday 8 miler and time to recalculate our route to see God in others and other places!



Good Evening Beloved Community!

Today I walked 8.26 miles and again I find that our weekly infinity walks provide a time to get to know more  of our community and streets I haven't traveled before. God is always calling us to walk with God, Jesus, and the Holy Spirit whatever path they are calling us on. Each one of these paths are like IEPs (individual education plans). Instead of walking mostly main streets I walked the less traveled areas of town and now have places where it feels like a labyrinth walk in the silence of my and our hearts. Last Saturday was World Labyrinth Day. We will do a virtual labyrinth walk some time this week  when we need a time to wind down. God is always in the silence, bird song, and the evening and daytime breeze not to mention our hearts, minds, and spirits.  Tonight we spend time learning about Harriet Starr Cannon and her work. This is from the Holy Women, Holy Women Blog: https://standingcommissiononliturgyandmusic.org/2011/05/07/may-7-harriet-starr-cannon-religious-1896/

Harriet Starr Cannon founded the Community of St. Mary. Cannon was born in Charleston in 1823 and was orphaned in 1824 when her parents died of yellow fever. She grew up with her only surviving sibling in Bridgeport, Connecticut, in the home of relatives. In 1851, Cannon entered the Sisters of the Holy Communion, an order founded
by William Augustus Muhlenberg, Rector of the Church of the Holy Communion in New York City. The Sisters were heavily involved in the operation of clinics and care facilities that would become St. Luke’s Hospital in the City of  New York. During her years with the Sisters of the Holy Communion, Cannon served as a nurse.

Over time, Harriet Cannon yearned for a more traditional monastic form of religious life. When agreement could not be reached with Sisters of the Holy Communion, Cannon and a small group of her sisters moved to form a new order. On the Feast of the Presentation, February 2, 1865, Horatio Potter, Bishop of the Diocese of New York, received from Harriet Cannon and her sisters the traditional vows of poverty, chastity, and obedience, at St. Michael’s Church in Manhattan. The sisters began life together as the Community of St. Mary and Harriet Cannon became the Order’s first Superior.

The apostolate of The Community of St. Mary began with nursing and the care of women who had endured difficult circumstances. After time, however, Mother Cannon and her Sisters became increasingly committed to providing free schools for the education of young women in addition to their medical work. The Community continued to grow and developed girls’ schools, hospitals, and orphanages in New York, Tennessee, and Wisconsin.

The Community of St. Mary played a critical role in response to the yellow fever epidemic in Memphis in the 1870’s. Sister Constance and her companions are remembered on September 9.

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We see in the above the reason why we must listen to God's still small voice and accept what ever God and Spirit are calling us on the path to do. Tonight let us meditate upon these lessons and pray that we may listen and pray to be the change makers that God has in mind for us.  

God let our spirits be renewed this night and that we may rest and awaken to serve and worship God on the morrow.

Inhale the Holy Spirit, exhale love!

God we pray for all those who are ill that they may be healed that they may feel God's healing and life giving spirit.

Inhale the Holy Spirit , exhale love!

God we pray for peace in our hearts and in the world that all of our family members may be empowered to be peace makers and your children.

Inhale the Holy Spirit , exhale love!

God we pray for all those who have lost loved ones in the latest acts of terror. May we rise with the Holy Spirit's power and do justice, love mercy, and walk humbly with you O God and give voice to the voiceless!

Inhale the Holy Spirit, exhale love!
God we pray for an end to hatred, violence, division and terror from all who use these things against all your beloved children and the least of these. May their hearts be turned to love and live the true words of the Gospel and not the Gospel of Hate.

Inhale the Holy Spirit , exhale love!

Inhale the Holy Spirit , exhale love!

God we pray for all who died and those who mourn. Let those who mourn and those who have entered and are entering the Thin Places feel your gentle Spirit's love, compassion, and grace enfolding them.

Inhale the Holy Spirit , exhale love!

We add our prayers, thanksgivings, celebrations, and remembrances this night especially for________________
Inhale the Holy Spirit , exhale love!

Come Jesus! Come empower us! Receive these our prayers in your Name ! Amen.


Light of the World Phos hilaron

Light of the world, in grace and beauty,
Mirror of God’s eternal face,
Transparent flame of love’s free duty,
You bring salvation to our race.
Now, as we see the lights of evening,
We raise our voice in hymns of praise;
Worthy are you of endless blessing,
Sun of our night, lamp of our days.

God we come before you this night to light our candles, pray, give thanks, and be still and know that you are God and that you are Good. We pray this night that we may seek to be refreshed, renewed, and reacquainted with you, each other, and ourselves. We pray that we may be freed from the need to be drawn into the snares of fear, hatred, bigotry, and all things that divide us from you and each other.
We pray this night for all the gifts of the Holy Spirit that draw us near to you and carry us out into the world to serve and love all of our family members. We pray this night and give thanks for the gift of pain and struggle that remind us of our sisters and brothers who are enduring many things beyond all of our knowledge. We pray that love, joy, hope, and peace may spread across this nation and the world like the rush of  that famous mighty wind on Pentecost and we may find ourselves wrapped in the Spirit's Comforting and Healing quilt. Draw us near to one another through Jesus' love and mercy. Let us light our candles as we take them out into the world and vanquish all darkness, hate, and division. We add our prayers and thanksgivings and offer this moment of silence in memory of all who have died in any act of violence  this day and those who are suffering at the hands of verbal and violent acts of terror and abuse. God hear our prayers and petitions and the cries of our hearts and spirits this night and always. Amen.




IN  LAK’ECH

TÚ ERES MI OTRO YO.
YOU ARE MY OTHER ME.
SI TE HAGO DAÑO A TI,
IF I DO HARM TO YOU,
ME HAGO DAÑO A MI MISMO.
I DO HARM TO MYSELF.
SI TE AMO Y RESPETO,
IF I LOVE AND RESPECT YOU,
ME AMO Y RESPETO YO.
I LOVE AND RESPECT MYSELF.
LUIS VALDEZ

 A Smudging Prayer

Creator,
our Father in heaven,
we come to you as your children.

We confess that we are weak and broken images of you.
We pray for the forgiveness and healing you give in Jesus Christ. May his Spirit clean our spirits, minds, hearts, and bodies.
We pray that your Holy Spirit will help us to worship in spirit and truth. 

We pray in the name of Jesus, so that his Spirit will carry our prayers to you. Amen. 



God is Love and where true love is,God himself is there!
God is Love and where true love is God himself is.
God is Love and where true love is God
God is Love and where true love is.
God is Love 

Be still and know that God is Love.
Be still and know that God is.
Be still and know.
Be still.
Be

Peace be still.
Peace be.
Peace.

Be still and know that I am God.
Be still and know that I am.
Be still and know.
Be still.
Be
Peace be still.
Peace be.
Peace.

Peace be still.
Peace be.
Peace.

Peace be still.
Peace be.
Peace.

You Lord are in the midst of us, and we are called by your name. Leave us not.
Jeremiah 14:9

Psalm 134

We your servants bless you, O God, as we stand by night in your house.

We lift up our hands towards the holy place, and give you thanks and praise.

Bless us from all places where you dwell, O God, creator of the heavens and the earth.


Hail, gladdening Light, of God’s pure glory poured, 
Who is the immortal Father, heavenly, blest, 
Holiest of holies, Jesus Christ our Lord.

Now we are come to the sun’s hour of rest, 
The lights of evening round us shine, 
We hymn the Father, Son, and Holy Spirit divine.

Worthiest art thou at all times to be sung, 
With undefilèd tongue, 
Son of our God, Giver of life, alone! 
Therefore in all the world thy glories, Lord, they own.


Christ our Passover Pascha nostrum
I Corinthians 5:7-8; Romans 6:9-11; I Corinthians 15:20-22

Alleluia.
Christ our Passover is sacrificed for us, *
therefore let us keep the feast,
Not with old leaven,
neither with the leaven of malice and wickedness, *
but with the unleavened bread of sincerity and truth. Alleluia.
Christ being raised from the dead dieth no more; *
death hath no more dominion over him.
For in that he died, he died unto sin once; *
but in that he liveth, he liveth unto God.
Likewise reckon ye also yourselves to be dead indeed unto sin, *
but alive unto God through Jesus Christ our Lord. Alleluia.
Christ is risen from the dead, *
and become the first fruits of them that slept.
For since by man came death, *
by man came also the resurrection of the dead.
For as in Adam all die, *
even so in Christ shall all be made alive. Alleluia


131 Domine, non est

1 O Lord, I am not proud; *
I have no haughty looks.

2 I do not occupy myself with great matters, *
or with things that are too hard for me.

3 But I still my soul and make it quiet,
like a child upon its mother's breast; *
my soul is quieted within me.

4 O Israel, wait upon the Lord, *
from this time forth for evermore.


2 Esdras 2:15-24

15 ‘Mother, embrace your children; bring them up with gladness, as does a dove; strengthen their feet, because I have chosen you, says the Lord.16And I will raise up the dead from their places, and bring them out from their tombs, because I recognize my name in them. 17Do not fear, mother of children, for I have chosen you, says the Lord. 18I will send you help, my servants Isaiah and Jeremiah. According to their counsel I have consecrated and prepared for you twelve trees loaded with various fruits, 19and the same number of springs flowing with milk and honey, and seven mighty mountains on which roses and lilies grow; by these I will fill your children with joy.

20 ‘Guard the rights of the widow, secure justice for the ward, give to the needy, defend the orphan, clothe the naked, 21care for the injured and the weak, do not ridicule the lame, protect the maimed, and let the blind have a vision of my splendour. 22Protect the old and the young within your walls. 23When you find any who are dead, commit them to the grave and mark it,* and I will give you the first place in my resurrection.24Pause and be quiet, my people, because your rest will come.

A Song of God’s Love

John 4:7-11

Beloved, let us love one another, * for love is of God.

Whoever does not love does not know God, * for God is Love.

In this the love of God was revealed among us, * that God sent his only Son into the world,
so that we might live through Jesus Christ.

 In this is love, not that we loved God but that God loved us * and sent his Son that sins might be forgiven.

Beloved, since God loved us so much, * we ought also to love one another.

For if we love one another, God abides in us, * and God’s love will be perfected in us. 


Hebrews 13:1-2,5-8,15-16

13Let mutual love continue. 2Do not neglect to show hospitality to strangers, for by doing that some have entertained angels without knowing it. 5Keep your lives free from the love of money, and be content with what you have; for he has said, ‘I will never leave you or forsake you.’ 6So we can say with confidence,
‘The Lord is my helper;
   I will not be afraid.
What can anyone do to me?’

7 Remember your leaders, those who spoke the word of God to you; consider the outcome of their way of life, and imitate their faith. 8Jesus Christ is the same yesterday and today and for ever. 15Through him, then, let us continually offer a sacrifice of praise to God, that is, the fruit of lips that confess his name. 16Do not neglect to do good and to share what you have, for such sacrifices are pleasing to God.

A Song of Wisdom Sapientia liberavit

Wisdom 10:15-19,20b-21


Wisdom freed from a nation of oppressors *
a holy people and a blameless race.
She entered the soul of a servant of the Lord, *
withstood dread rulers with wonders and signs.
To the saints she gave the reward of their labors, *
and led them by a marvelous way;
She was their shelter by day *
and a blaze of stars by night.
She brought them across the Red Sea, *
she led them through mighty waters;
But their enemies she swallowed in the waves *
and spewed them out from the depths of the abyss.
And then, Lord, the righteous sang hymns to your Name, *
and praised with one voice your protecting hand;
For Wisdom opened the mouths of the mute, *
and gave speech to the tongues of a new-born people.

Mark 9:33-37

33 Then they came to Capernaum; and when he was in the house he asked them, ‘What were you arguing about on the way?’ 34But they were silent, for on the way they had argued with one another about who was the greatest. 35He sat down, called the twelve, and said to them, ‘Whoever wants to be first must be last of all and servant of all.’ 36Then he took a little child and put it among them; and taking it in his arms, he said to them, 37‘Whoever welcomes one such child in my name welcomes me, and whoever welcomes me welcomes not me but the one who sent me.’

The Song of Mary Magnificat
My soul proclaims the greatness of the Lord,
my spirit rejoices in you, O God my Savior, *
for you have looked with favor on your lowly servant.
From this day all generations will call me blessed: *
you, the Almighty, have done great things for me,
and holy is your name.
You have mercy on those who fear you *
from generation to generation.
You have shown strength with your arm *
and scattered the proud in their conceit,
Casting down the mighty from their thrones *
and lifting up the lowly.
You have filled the hungry with good things *
and sent the rich away empty.
You have come to the help of your servant Israel, *
for you have remembered your promise of mercy,
The promise made to our forebears, *
to Abraham and his children for ever.



Collects

O LORD, from whom all good things do come; Grant to us thy humble servants, that by thy holy inspiration we may think those things that are good, and by thy merciful guiding may perform the same; through our Lord Jesus Christ. Amen.


I. For fruitful seasons

Almighty God, Lord of heaven and earth: We humbly praythat your gracious providence may give and preserve to our use the harvests of the land and of the seas, and may prosper all who labor to gather them, that we, who are constantly receiving good things from your hand, may always give youthanks; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.


Sixth Sunday of Easter

O God, you have prepared for those who love you such good
things as surpass our understanding: Pour into our hearts such
love towards you, that we, loving you in all things and above
all things, may obtain your promises, which exceed all that we
can desire; through Jesus Christ our Lord, who lives and reigns
with you and the Holy Spirit, one God, for ever and ever. Amen.

Gracious God, you called Mother Harriet and her companions to revive the religious life in the Episcopal Church by founding the religious community of St. Mary, and to dedicate their lives to you: Grant that, after their example, we may ever surrender ourselves to the revelation of your holy will; through our Savior Jesus Christ, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.

Let us pray,

God wake us up out of the silences that make us complicit viewers as violence and hatred surrounds. 
Awaken our Hearts and voices O, God.

God wake us up from out sleep that we may seek to know and serve you more fully.
Awaken our Hearts and voices O, God.

God wake us up to be able to speak truth to power and be the voice for the voiceless.
Awaken our Hearts and voices O, God.

God wake us up to work for justice and universal human rights.
Awaken our Hearts and voices O, God.

God wake us op from the need to be engaged in one upmanship and the pointing of fingers.
Awaken our Hearts and voices O, God.

God wake up our spirits so that we may connect with you.
Awaken our Hearts and voices O, God.

God wake up our minds so that we may seek what is true and what is right.
Awaken our Hearts and voices O, God.

God wake up our hearts so that we may love with Love Energy that will shine your Light to a fragile and broken world.
Awaken our Hearts and voices O, God.

God wake up our souls so that we may be empowered to answer your call to new life paths and vocations.
Awaken our Hearts and voices O, God.

God wake up our bodies so that we may find ourselves stronger and able to care for the least of these our family members.
Awaken our Hearts and voices O, God.

God wake up our lives from times of just casually watching the media on T.V. without  being empowered to take action when we see injustice, racism, and hatred.
Awaken our Hearts and voices O, God.

God wake up and open our hearts to add our prayers and thanksgivings__________________
Awaken our Hearts and voices O, God.

God wake us up so that we may be in relationship with you and your Son Jesus whom we lift up our daily prayers in his name.
Awaken our Hearts and voices O, God.. Amen.

or these:

God  as we walk with you at the time of the evening breeze may our steps be taken in love, joy, and peace.

God  as we walk with you at the time of the evening breeze may we be on the look out for the least of these.

God  as we walk with you at the time of the evening breeze may we be at one with you O God.

God  as we walk with you at the time of the evening breeze may we remember all those of  our family members who are struggling today.

God  as we walk with you at the time of the evening breeze may our eyes  be opened to the  beauty of nature you are showing us in your  Cathedral of  life.

God  as we walk with you at the time of the evening breeze may we pray for peace and harmony in this fragile and broken world.

God  as we walk with you at the time of the evening breeze we pray for all who are ill in body, mind, and spirit.

God  as we walk with you at the time of the evening breeze we pray for all of our family members as we lift up their concerns to you remembering____________________

God  as we walk with you at the time of the evening breeze give our hearts joy, love, hope, and peace to be able to serve and seek all of our family members who need us.

God  as we walk with you at the time of the evening breeze we pray for all who are mourning.

God  as we walk with you at the time of the evening breeze we pray for all who have died and who are transitioning into the Thin Places.

God  as we walk with you at the time of the evening breeze  that we may always remember Jesus' days of  miracle and healing graces. We lift up our prayers to you O Christ with open arms and loving hearts. Amen.






The settings of the Lord's Prayer from A New Zealand Prayer Book.

Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
For the kingdom, the power, and the glory are yours
now and for ever.    Amen.
or the alternative form.
Eternal Spirit, 
Earth-maker, Pain-bearer, Life-giver, 
Source of all that is and that shall be, 
Father and Mother of us all, 
Loving God, in whom is heaven:
The hallowing of your name echo through the universe! 
The way of your justice be followed by the peoples
of the world! 
Your heavenly will be done by all created beings! 
Your commonwealth of peace and freedom 
sustain our hope and come on earth.
With the bread we need for today, feed us. 
In the hurts we absorb from one another, forgive us. 
In times of temptation and test, strengthen us. 
From trials too great to endure, spare us. 
From the grip of all that is evil, free us.
For you reign in the glory of the power that is love, 
now and for ever. Amen.

Let us pray in the words attributed to St. Francis and Teresa of Avila.
A Prayer attributed to St. Francis

Lord, make us instruments of your peace. Where there is
hatred, let us sow love; where there is injury, pardon; where
there is discord, union; where there is doubt, faith; where
there is despair, hope; where there is darkness, light; where
there is sadness, joy. Grant that we may not so much seek to
be consoled as to console; to be understood as to understand;
to be loved as to love. For it is in giving that we receive; it is
in pardoning that we are pardoned; and it is in dying that we
are born to eternal life. Amen.

Teresa of Avila (1515–1582)
Christ Has No Body

“Christ has no body now but yours. No hands, no feet on earth but yours. Yours are the eyes through which he looks compassion on this world. Yours are the feet with which he walks to do good. Yours are the hands through which he blesses all the world. Yours are the hands, yours are the feet, yours are the eyes, you are his body. Christ has no body now on earth but yours.”  Teresa of Avila

 The Song of Simeon    Nunc Dimittis


Luke 2:29-32


Lord, you now have set your servant free *
    to go in peace as you have promised;
For these eyes of mine have seen the Savior, *
    whom you have prepared for all the world to see:
A Light to enlighten the nations, *
    and the glory of your people Israel.

Glory to the Father, and to the Son, and to the Holy Spirit: *
    as it was in the beginning, is now, and will be for ever. Amen. 


God’s Blessing be with you,
Christ’s peace be with you,
the Spirit’s outpouring be with you,
now and always. Amen.
(source: Celtic)

The Wisdom of God
the Love of God
and the Grace of God
strengthen you
to be Christ’s hands and heart in this world,
in the name of the Holy Trinity. Amen.
(source: Celtic)

Good Night Dear Ones! Take time to tell everyone who matters to you this night that you love them. I love you and give thanks to God for you this night and always!

Our Fitness routine  for a Month From our Camino Fitness guide is this: 

MONTH 1

Walk 5 km 2 TIMES PER WEEK - 5 k = 5 kilometers =

3.107 miles

Month One is all about getting started. Walking 5km on flat terrain should take less than an hour. You should be aiming for 45 minutes by the end of the month. 


The prayer walking framework is designed for all fitness levels or no fitness level at all when you can pray in place.  We will begin with the toolkit a.k.a. the things you need for your prayer walk:

Water
Clothing appropriate for the weather
Hat
Sun Screen
Well cushioned and supportive shoes.
Music if you so desire.
Do not carry a bag unless you are going to an event or to the store, church, appointment.  Jesus was right about traveling light.

We begin our time remembering to secure our homes and make sure we have our house key with us. Take time to secure your shoe laces.

Pause.
This week's tip!
This week change up your route!
Try to avoid using music and unplug as much as possible.

Give thanks to God for being able to walk in God's Cathedral of life.
Pray for your neighbors.
When you see uneven pavement pray for those who repair our infrastructure.
When you approach a Stop sign. Pause, reflect, and decide your route and length of walk.
Use the signage along the way to help you design your prayer intentions. 
If you are walking to the store - pray for the hungry, farmworkers, grocery clerks, food banks etc.
If you are walking to the doctor's office as I did today, I prayed by name for the sick, the ill, for the medical personnel and for calm nerves for myself.
I prayed the prayer requests that were given me. 
Adjust your prayer walk to fit in with your schedule instead of walking at a set time that may or may not work for you.
Take time for quiet and appreciate nature. Introspection should be the last half of the walk.
Remember this is a sprint not a marathon as we place our feet upon holy ground. 
Give thanks to God when you return home.
Hydrate as much as you can and give thanks to God for the gift of water and feel it coursing through your veins as you are empowered with love energy to serve God in the world. 
Remember to honor our family members who are sharing the side walk with us and greet them. Our smiles and courtesy reflect Jesus to others. 

Those are the basics. You don't even need a prayer book.

I love you all!

Love, blessings, peace, and may we always be peacemakers,

Sara

Resources.

Enriching Our Worship 1 - 1997
Book of Common Prayer
The Good Book Club
Satucket Lectionary
http://satucket.com/lectionary/harriet_cannon.htm
Oremus Bible Browser
Walk With Me On Our Journey
In Lak 'Ech - Luis Valdez
Metis Aboriginal Ministries
A New Zealand Prayer Book
Other Sources as Noted


Today's Good Book Club Selection:

Acts 17:1-9

The Uproar in Thessalonica

After Paul and Silas had passed through Amphipolis and Apollonia, they came to Thessalonica, where there was a synagogue of the Jews. And Paul went in, as was his custom, and on three sabbath days argued with them from the scriptures, explaining and proving that it was necessary for the Messiah to suffer and to rise from the dead, and saying, ‘This is the Messiah, Jesus whom I am proclaiming to you.’ Some of them were persuaded and joined Paul and Silas, as did a great many of the devout Greeks and not a few of the leading women. But the Jews became jealous, and with the help of some ruffians in the market-places they formed a mob and set the city in an uproar. While they were searching for Paul and Silas to bring them out to the assembly, they attacked Jason’s house. When they could not find them, they dragged Jason and some believers before the city authorities, shouting, ‘These people who have been turning the world upside down have come here also, and Jason has entertained them as guests. They are all acting contrary to the decrees of the emperor, saying that there is another king named Jesus.’The people and the city officials were disturbed when they heard this, and after they had taken bail from Jason and the others, they let them go.





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