Good Evening Dear Family!
We are going to begin to slowly get ready for our weekend online retreat. This will be the first online retreat we have ever done here at Walk With Me On Our Journey. Tonight we are going to spend time in holy silence and be still. That means whenever you are reading this we try to set our DVRs and turn off the TV and go off the grid. Not an easy task with the Olympics being on.
Remember when we used to set our timers, mindfulness apps, and selected music for 10 minutes?
That is what I would like us to do this evening!
10 Min.Meditation Music for Positive Energy - GUARANTEED Find Inner Peace within 10 Min.
Now let us take time and breathe and "Be Still"!
Be still and know that I am God.
Be still and know.
Be still.
Be.
Breathe in slowly
Hold
Breathe out slowly
Pause
Relax and close your eyes.
Repeat as long as you need to.
Begin tensing and relaxing each muscle group beginning with your feet on up towards your scalp.
Please repeat the "Be Stills"
Now begin to go deeper into your heart home and invite God there if God isn't there already. Spend time in God's holy presence and listen to what God is saying to your.
After awhile let us begin a virtual labyrinth walk using our computer mice as our feet.
A virtual labyrinth walk with questions.
These prayers are as if God is asking you the questions. Respond any way that you wish as long as they come from your hearts, heart homes, with Love Energy.
Child of God will you take my hand and Walk With Me On Our Journey.?
Respond: Yes God, I will walk wherever you walk, and journey with light and joyful feet upon your most Holy Ground.
Child of God will you take my hand and Walk With Me On Our Journey to wholeness, holiness, and health?
Child of God will you take my hand and Walk With Me On Our Journey to peace of mind and become a peacemaker to this fragile and broken world.
Child of God will you take my hand and Walk With Me On Our Journey and serve the least of these whom we will meet on this holy path?
Child of God will you take my hand and Walk With Me On Our Journey and love others as I love you?
Child of God will you take my hand and Walk With Me On Our Journey and help me conserve my Cathedral of Life?
Child of God will you take my hand and Walk With Me On Our Journey and help me care for all of my family members wherever they may be?
Child of God will you take my hand and Walk With Me On Our Journey and pray daily for me, for our family members remembering?
Child of God will you take my hand and Walk With Me On Our Journey and be thoughtful and give thanks daily remembering to give thanks for_______________?
Child of God will you take my hand and Walk With Me On Our Journey and Keep the Faith Friday Fearlessly without fretting and lay down your burdens_____________________?
Child of God will you take my hand and Walk With Me On Our Journey and practice and prepare for Self and Sabbath Care Weekend?
Child of God will you take my hand and Walk With Me On Our Journey and remember that every day is You Matter Monday and that everyone matters even our most difficult family members?
Child of God will you take my hand and Walk With Me On Our Journey and Take Care on Take Care Tuesday not just for ourselves but others?
Child of God will you take my hand and Walk With Me On Our Journey and see the Wonder on this Wonder-filled Wednesday.
Child of God let us walk together upon this most holy ground as the holy people of God and remember that every day that we live, move, and just be is holy. Amen.
Labyrinth prayer and meditation Set II A Labyrinth Walk of Thanksgiving
Start out by thanking God for this day and all the blessings God has given you.
Slowly move your mouse and stop from time to time giving thanks to God.
Let's do our breathing exercises:
Breathe in the Holy Spirit,
Exhale love.
After you finish the virtual labyrinth let us take time to center ourselves by listening to this music:Andreas Vollenweider -Down to the Moon
God as we walk with you at the time of the evening breeze may our steps be taken in love, joy, and peace.
God as we walk with you at the time of the evening breeze may we be on the look out for the least of these.
God as we walk with you at the time of the evening breeze may we be at one with you O God.
God as we walk with you at the time of the evening breeze may we remember all those of our family members who are struggling today.
God as we walk with you at the time of the evening breeze may our eyes be opened to the beauty of nature you are showing us in your Cathedral of life.
God as we walk with you at the time of the evening breeze may we pray for peace and harmony in this fragile and broken world.
God as we walk with you at the time of the evening breeze we pray for all who are ill in body, mind, and spirit.
God as we walk with you at the time of the evening breeze we pray for all of our family members as we lift up their concerns to you remembering____________________
God as we walk with you at the time of the evening breeze give our hearts joy, love, hope, and peace to be able to serve and seek all of our family members who need us.
God as we walk with you at the time of the evening breeze we pray for all who are mourning.
God as we walk with you at the time of the evening breeze we pray for all who have died and who are transitioning into the Thin Places.
God as we walk with you at the time of the evening breeze that we may always remember Jesus' days of miracle and healing graces. We lift up our prayers to you O Christ with open arms and loving hearts. Amen.
If you want to do a virtual labyrinth walk with pictures!
A blog labyrinth walk with pictures The crickets sang their night chant to welcome us to walk the labyrinth
Let us light our candles and be at prayer and make vigil and take a virtual labyrinth walk.
Tonight let us be at prayer for a time. But first let is take time for a space in quietness and contemplation. Do our breathing exercises first Inhale the Holy Spirit and Exhale Love.Do this slowly and you may close your eyes too. Gently go deeper into the center and listen for God's still small voice and feel God's everlasting and enduring love. Tonight we will not use music but the beat our hearts and breathing.
God we thank you for times of quiet and contemplation. Help us to empty our minds and selves so that we may be filled with you, your love, your mercy, and your grace.
God we pray that as we are in quiet that all our baggage of today may be put away so that we may be focused ever deeply on you O God.
God we pray that as we are in quiet that you will heal all those who are ill and in pain. We leave them into your hands O God.
God we pray that as we are in quiet that you will watch over the least of these and those who are homeless, hungry, and ill-clad.
God we pray that as we are in quiet that peace may prevail on Earth and that we may be the peacemakers and children of God you have called us to be.
God we pray that as we are in quiet for those who mourn and are grieving any loss. We remember this night especially those who have lost employment.
God we pray that as we are in quiet for those who are dying and have died.
God we pray that as we are in quiet for__________________________
God we pray that as we are in quiet for our many thanksgivings especially_________________
God we pray that as we are in quiet that our prayers may be lifted up in the Holy Name of Jesus. Amen.
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Good Night Dear Family of God! I love you! I give God Thanks for you this day and always! Remember tomorrow is Being Thoughtful and Thankful Thursday!
I love you !
Sara
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