A marvelous night for Pre-Op training and Prayer Walking! And a date with relaxation!

Dear Family of Love and Pilgrims on Our Journey,

It was A marvelous night for Pre-Op training and Prayer Walking! Yes that's right we are pre-op training or should I say exercising! Dr. Oh my surgeon wants me to exercise prior to surgery. So this is what we already are doing.
I'm inviting everyone to get fit for Lent and you don't have to join a gym to do it. Get out and walk, find a pool and swim, jog around a track, lift soup cans. Google easy fitness tips. Let's do this ! Your Temple of the Holy Spirit will thank you and your body, mind, and spirit will  find harmony.

Today On our Can the Cancer Campaign here is the latest:  have a date with Dr. Oh  for my surgery  on March 27 at High Noon!  I will be in the hospital  4-5 days and then we'll see what comes next.  I will  continue to pray for all of us  as we meet our daily challenges. 

Tonight I invite you to sit back relax and listen to wonderful  music after we pray. The photos aren't bad either.

God of many Names we pray for those who mourn losses especially those on the Malaysian Air flight and those whom we name before you______________________

God of many Names we pray for all those receiving treatment for Cancer, Diabetes, and various illnesses as we name our family members who are dear to us________________________

God of many Names we pray for the Nations and our Family members who are affected by civil wars, political unrest, deprivation of food, shelter, human rights clean water, human dignity,  and violence of any kind remembering now Syria, Egypt, Ukraine, South Sudan, Nigeria, Uganda.

God of Many Names we lay before you all of our family members who have asked us for prayer and their prayer concerns as we name them in our hearts_________________________

God of Many Names we give thanks to you for our many blessings especially______________________

God of Many Names we celebrate_____________________________

God of Many Names we remember those who are dying or have died today and entered the Thin Places to begin walking with us  from  your Heavenly Kingdom remembering__________________________

God of Many Names we lift up these our prayers, thanksgivings, remembrances, and celebrations to you the God who is Creator, Redeemer, Santifier, who loves and calls us Beloved Children! Amen.


 Dear Family of  the Holy,it's never too late to remember it is Take Care Tuesday! I love you and may God Bless you this day and always. Take time to relax, refresh, renew, and reflect upon many things! Have a blessed night and  an awesome rest in God's most gentle arms of love and mercy.

With lots of love, joy, hope, and a mind at peace,

Sara

REST, RELAX, REFRESH, RENEW, AND RECONNECT WITH ALL THAT IS HOLY!

Relaxing Sounds


Musical Rapture A Healing Gift to Humanity